STOP These 5 BRAIN Damaging HABITS Immediately

Hi, guys👋
In this video, I'll talk about 5 brain-damaging habits we might be following on daily basis. These habits affect our brains without us even noticing them. And there are many other brain-damaging habits apart from the 5 habits I mentioned in the video, but, I feel these 5 are more common among us.
Our brain is definitely one of the most important parts of our body. So, it is always a better idea to take good care of it!
⏲️ Timestamps:
00:00 Intro
00:27 Lot of Information Consumption
02:04 Blasting Out Loud Music
03:16 Consuming Content
04:16 Multitasking
05:17 Too Much Sugar
05:42 End
Videos mentioned in the video:
Science Behind Music - • The Crazy Science Behi...
Never Multitask - • Why You Should NEVER M...
🎞️ Check out my other videos:
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Impact Of Reading On Our Brain - • Reading Books And Its ...
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A small change daily compounds and comes out big. Small habits daily make up your personality in the future, in the long run!
⏲️ Timestamps:
00:00 Intro
00:27 Lot of Information Consumption
02:04 Blasting Out Loud Music
03:16 Consuming Content
04:16 Multitasking
05:17 Too Much Sugar
05:42 End
Have a great one!!