New to our channel? We've put together a comprehensive playlist of water and land exercises designed to help you take control of your life. Start your journey with ReStart Living now: *WATER EXERCISES* th-cam.com/play/PLTuXHIJLxYQlOcah6KTjQEuUA3wQae_8h.html *DRYLAND EXERCISES* th-cam.com/play/PLTuXHIJLxYQloWkGcp1HT0t5EYHZC7PQU.html
![Your Psoas Isn't Just Tight, It's WEAK [Don't Stretch, Do These Instead]](/img/n.gif)
New to our channel? We've put together a comprehensive playlist of water and land exercises designed to help you take control of your life. Start your journey with ReStart Living now:
*WATER EXERCISES* th-cam.com/play/PLTuXHIJLxYQlOcah6KTjQEuUA3wQae_8h.html
*DRYLAND EXERCISES* th-cam.com/play/PLTuXHIJLxYQloWkGcp1HT0t5EYHZC7PQU.html