The Groin Pain Relief Exercises | Best Exercises For Instant Groin Pain / Inner Thigh Pain Relief

[@rajubhalerao6364]

Thank you sir

[@OozmaShaikh]

You are the best

[@Prerna590]

2 din se paresan hu dard se bhot help mili app ki video se thanks sir❤

[@Thanedarniguru]

Kaise thik hua hai aapka pls btaiye

[@Prerna590]

@@Thanedarniguru app video me batai hui exercise ache se regular kro pain se rahat milni shuru ho jayegi

[@muskansahni19]

​@@Prerna590 aapka sirf in exercises se thk ho gya tha kya ?

[@rishabhkumar-yh3ll]

Yrr mein lateral jump exercise kr rha tha achanak bhut tej pain hua jaise yha ki muscle toot.gyi.
Aaj 3rd day hai.. inki exercise bhi krli uske aaspaas to relief sa hai baaki jo drd tha wo to hai . Dekho shyd do teen din ye exercises krke chala jaaye to wapis aakr btaunga jarur

[@anuragvishwakarma-zn2rp]

Kitne day lga bhai fit hone me​@@rishabhkumar-yh3ll

[@niloferkhan7196]

Please a video on cuboid pain

[@AnjaliPhukan-j6t]

❤❤❤ Thank you so much

[@khushburoy9153]

Very helpfull

[@yashvashistha7804]

Sir Mera groin pain theek hogaya hai.

[@mukesh.cm19]

Kitna time laga total recovery hone main ???? Aur aapko lower back sath me hota tha ????

[@IshtiaqAhmadDev-rs8km]

Kis trah theek huya rep de

[@Ajayrajput15600]

Kitne din me thik huva

[@yashvashistha7804]

2-3 days

[@shwetasonwani2283]

Ek month ho gya thik hi nhi ho raha stretching bhi kr li phir bhi thik nhi ho raha please koi aise dawai bataye thik ho jaye

[@PIYUSHRAJ-ku9pn]

Mast sir ❤

[@salmasultana9888]

Sir mujhe 2.months se ho raha hai...kya ye thik b hoga...plzzz bataye

[@TheWorriors-w3n]

Abhi kaisa hai bhai?

[@manzoorali72]

Sir ji mera pain wahi jaha apne bataya hai par mai 5 se 10 min ek hi jagah stand ho raha hu toh pain mera back side tak chala jata ha or us time jhukne mai bahut problem hota hai toh yeh bhi symptom hota hai kya groin pain ka .. plz reply soon as possible .. main ultra sound bhi karaya hai stone or hernia ke regarding par usme kuch nhi nikala ...

[@aliscreation1055]

Bilkul right sir main football player hu or ik din main ground ja k ik dam sy tezi say bhaga tu mujhy aj 3 din hy pain hota hy jab bhagta hu wasy normal hoti but jab dorta hu to pain hota 1 side or phir dorne b ni hota

[@sanjayajagalle]

M do week se paresan hu thik ho hi ni rha hai mera pain

[@BikashGurung-mt7gp]

Sir mera right leg puri tarike se nahi khulta hai. Growing pain bohut zyada hota hai aur backpain continue rehta hai.

[@hritikkshirsagar6291]

Same bro kya karu mai 😢

[@hritikkshirsagar6291]

Kaise thik hoga ?

[@nirmalasiroya9664]

Hip replacement ka operation ho ke two month ho gaya mere groin me dard hai . Kya Mai ye exercise Kar sakti hu

[@JustButMust]

AVN ki vajah se Hip replacement karvaya hai ?

[@Yujesh-98]

Because of taekwondo 😢

[@khushburoy9153]

Mujhe running s growing pain to ho hiii rahaaa sathhh hiiii viginaaa pain v ho rahaaa😢 physical date v ane bali😢😢😢

[@anamikakumari1987]

AapkA sahi huaa kya groin pain

[@anamikakumari1987]

Plz batao bahan

[@khushburoy9153]

@@anamikakumari1987 aviii v hone lgta JB sprint lgatiiii huuu normal running me jyadaaa nhii hota

[@RohitThakur-ws8mj]

Sir mera right per to moment hi nahi kar raha hai

[@RohitThakur-ws8mj]

Sir plz I am a seaman I work in ship right now I am in sea we cant afford the doctor now plz help I am graun pain surfing for three days plz help me

[@sanjayajagalle]

Mujhe doctor ne bola hai MRI karane ko

[@RimshaShahbaz-qo7dt]

Sir tang bilkul bhi move nhi ki jaa rahi to yh exercise kaise karen

[@ramchandrabhagat7024]

Dawai khabe se thik hoga ki ni

[@santoshmali9835]

मुझे तो एक महीने से, हो रहा है, पैन

[@sanjayajagalle]

😭😭😭😭😭😭

[@syednimmo786]

Thank you sir

[@sanjayajagalle]

Mujhe doctor ne bola hai MRI karane ko