I haven't owned a television in 4 years and I honestly don't miss it. My husband passed away in 2021 after that I sold the TV and like you I just don't have a need for it. I'd rather do more creative things with my time.
I am from Portugal and I'm living abroad now! I miss the sunshine and the easy living the most... especially the shopping in markets and the bakeries in every corner 🥲
It takes courage to uproot your life and begin a new one. Not to mention to have the courage to upload videos of this new life - good luck and thank you for being so inspirational
Thanks for your over-arching view. While I want to bewail the fact I’m not near water, (we used to be), you’ve inspired me to *love where I am*. You given me that boost to change my morning/evening routine, and to see that 2 meals/day is enough 💛I started the cold blast last bit in the shower, and, it is amazing! Even tho I’ve been reading about this for the last two years, (in programs and Dr’s I follow), somehow; you’ve been the Inspo I needed! Please don’t change and Great work💁🏼♀️🌟🌟🌟
I am learning so much more about Portugal. It looks amazing there I will have to book a holiday there soon. I have also discovered you as I was searching for fasting methods to start. We are similar age and I am not enjoying those few extra pounds gained by peri-menopause. The area you live in looks so nice 👍
Love your videos, thank you for sharing. I got rid of my TV almost 7 years ago now, I don't miss it in the slightest ! I now wonder how I managed to fit it into my life. 😂 I'm inspired by your fitness and diet vlogs and love your wardrobe too. Keep going Gail! You're awesome. Xx
I am the same, I am thinking to myself I could not do it. 😅😮 There is a short here on Gail's channel, she is explaining (briefly) that the first six weeks was hard, she felt hangry in the afternoon and evenings. Then her body was adjusted and now it is just simply normal for her and for her body. So Idk. 😅🤔
Thank you for giving us a glimpse of your life in Portugal. Please could you make a recipe book? Please could you show us how you cut your own hair. And please could you tell what time you go to bed and what time you get up because it makes a difference for the fasting.
I can only seem to do the straight jump. Can you provide more details on how you got better at doing some of the other steps and how long it took. Also, I have a hard time translating 3000 jumps into minutes. Do you jump for 1-2 minutes and then take a short breather and then start again until you get to 15 min and 3000 jumps. I started 1 week ago and I can only do 1 min +1 min + 1 min + 1/2 min +1/2 +1/2 +1/2. My heart could go longer but my legs and arms fatigue so I get sloppy and have to stop for 1 min before I go again. I'd love it if you did a video breaking down the details of doing the more complicated moves and how long it took you to master them.
You are so lucky to be able to do what you have done to change your life. You must have had quite a bit of money to be able to make the change though, so not something we could all do.
I follow you since a week of two I think. So happy to find you channel. But I am a vit shocked that your dogs chase rabbits. They must be so scared! To the dogs also bite them and kill them? I am a bit confused too, because I thought you were a vegan. And I only watch Vegan / cruelty free content. I am a bit confused about this. And I hope the poor bunnies are ok.❤
I haven't owned a television in 4 years and I honestly don't miss it. My husband passed away in 2021 after that I sold the TV and like you I just don't have a need for it. I'd rather do more creative things with my time.
I am from Portugal and I'm living abroad now! I miss the sunshine and the easy living the most... especially the shopping in markets and the bakeries in every corner 🥲
It takes courage to uproot your life and begin a new one. Not to mention to have the courage to upload videos of this new life - good luck and thank you for being so inspirational
Awww it looks amazing where you live... all that beautiful healthy food .... lovely views ... and wonderful lifestyle .... well done Gail 👏 ✔️
Thanks for your over-arching view. While I want to bewail the fact I’m not near water, (we used to be), you’ve inspired me to *love where I am*. You given me that boost to change my morning/evening routine, and to see that 2 meals/day is enough 💛I started the cold blast last bit in the shower, and, it is amazing!
Even tho I’ve been reading about this for the last two years, (in programs and Dr’s I follow), somehow; you’ve been the Inspo I needed! Please don’t change and Great work💁🏼♀️🌟🌟🌟
Thank you for the love , ❤️ you inspire me with so many wishes that are within my reach. God bless you .
I enjoy the people, food and climate in the Algarve too.. so I can totally relate to why you settled there. Love your vlogs. x
You're very inspiring to me. There's a little Gail voice in my head cheering me on! Thank you.
Thanks, Gail You're an inspiration!
I am learning so much more about Portugal. It looks amazing there I will have to book a holiday there soon. I have also discovered you as I was searching for fasting methods to start. We are similar age and I am not enjoying those few extra pounds gained by peri-menopause. The area you live in looks so nice 👍
Love your videos, thank you for sharing. I got rid of my TV almost 7 years ago now, I don't miss it in the slightest ! I now wonder how I managed to fit it into my life. 😂
I'm inspired by your fitness and diet vlogs and love your wardrobe too. Keep going Gail! You're awesome. Xx
What are some of the things you do instead of watching TV?
Wow. Thank you. I don’t think I could fast that long. One day I’ll try!
I am the same, I am thinking to myself I could not do it. 😅😮 There is a short here on Gail's channel, she is explaining (briefly) that the first six weeks was hard, she felt hangry in the afternoon and evenings. Then her body was adjusted and now it is just simply normal for her and for her body. So Idk. 😅🤔
Inspirational! I’d love to spend a day with you💜
Just ordered my skipping ropes from Amazon. You have influenced me greatly. Lol xx
Thank you for giving us a glimpse of your life in Portugal. Please could you make a recipe book? Please could you show us how you cut your own hair. And please could you tell what time you go to bed and what time you get up because it makes a difference for the fasting.
I liked that the video includes the beautiful place. Would be awesome to recommend local people to be guides when visiting Algarve.
Your videos are so refreshing.
I like to see what you share, and your beautiful energy. Blessings.❣️
Amazing, sounds exactly like the kind of lifestyle I want to develop…including the painting :)
So inspiring...I ordered a Kettlebell today and eat mostly plants!!
It looks soo amazing the Algarve region...it looks like Malaga, which is my favorite place in Spain...😊 I wish I could live there...
Your life has changed!
Love the Renault 4 ❤❤
I can only seem to do the straight jump. Can you provide more details on how you got better at doing some of the other steps and how long it took. Also, I have a hard time translating 3000 jumps into minutes. Do you jump for 1-2 minutes and then take a short breather and then start again until you get to 15 min and 3000 jumps. I started 1 week ago and I can only do 1 min +1 min + 1 min + 1/2 min +1/2 +1/2 +1/2. My heart could go longer but my legs and arms fatigue so I get sloppy and have to stop for 1 min before I go again. I'd love it if you did a video breaking down the details of doing the more complicated moves and how long it took you to master them.
You are so lucky to be able to do what you have done to change your life. You must have had quite a bit of money to be able to make the change though, so not something we could all do.
Thankyou so much ..i love your content ❤...I also love your glasses 😊..where can i buy them plz ❤
Do you recommend any restaurants in Loule?
Is your car a Renault? It’s adorable. 🚗
Wtf...2.00 p.m last meal...😢
What time do you go to bed at night?
How easy is it to move to Portugal
Hi, where are you from?
All that fruit looks tasty but I'd be scared of what it's doing to my body. Have you had your fasting insulin tested?
XOXO Love u😊
I follow you since a week of two I think. So happy to find you channel. But I am a vit shocked that your dogs chase rabbits.
They must be so scared! To the dogs also bite them and kill them?
I am a bit confused too, because I thought you were a vegan. And I only watch Vegan / cruelty free content.
I am a bit confused about this. And I hope the poor bunnies are ok.❤
Believe me, her dogs would have to be SUPERMAN DOGS to catch those speedy rabbits. My dog could catch anything....EXCEPT those zooming bunnies!😅