This video took a long time to make and is very different to my usual videos. Cutting down 31 days of footage, so it isn't way too long was very difficult. Let me know what you think of the format ❤ and consider supporting me here: www.shop-laced.com/exclusive.html#/
bro, I'm in wrist guards, g-form knees, ennui shins and helmet every session. there is NO WAY I could skate confidently without wrist and knees at very least.
Refreshing to see a realistic portrayal of the 'skate everyday' style thing. I did it a couple of years ago sort of by accident when trying to finish a little video project and definitely felt very burnt out with it. Positives and negatives but definitely not as perfect-living-best-life-ever vibe as some people try and make it out to be lol
The confidence thing is real. I did the thirty day skate thing , five years back, during my holidays. Would do house renovations in summer during the day and skate at night. Day five it was so hot I ditched my pants for shorts and my usual knee, shin hip pads and skated in shorts and a singlet. I skated big transitions and ledges and confidence wise , didn’t worry about falls with no padding. I miss that month.
You gotta be the one to tell them about the chemicals! Who else is gonna get the ball rolling on stuff like that? Good job on the consistent skating, btw!
If you're pushing yourself in a session, then you'll need a rest day after. What I used to do was get in my skates every day, but I'd just roll around and casual some easy tricks one day, then push myself to exhaustion the next. Since all my parks were 30+ minutes away, I'd only hit the park 1-2 days a week, usually the weekend. Good luck with finding a groove!
Nice perspective! A note on being more flexible: it is not necessarily due to stretching, but more to practice: tissues (muscle...) get a bit "destroyed" each session and regenerate a bit differently. Of course for that you need a good recovery period, and 24h is kind of the lower bound. Some argue that a good recovery time is also as important as practice for progress.
I really enjoyed your perspective on all of this. It's nice to hear people talk about the ritual of skating so analytically and weigh the pros and cons of it all.
I'm going to do an Every Day challenge but I gotta change it up. Picking four Kizer frames and skating with each one depending on the weather and time of day. I bartend, so I get late night skating after my shift with my Kizer Trimax frames with led wheels. Kizer SUV 125s for off-road and rainy weather. Kizer Element 90 for rockered and city exploring. And Kizer Fluid for aggressive. I love Kizer's weird ass frames.
I didnt know this is a thing before watching this video but recently I kind of noticed these predictions as well! I am a new skater for close to 5months and 80% of the time, I have been skating everyday for at least an hour. The higher energy after a rest day is very obvious.
Very interesting i try skate everyday but i dont aggressive skate everytime some times its nice to just tke out the rec skates and blast some sidewalks id say its 50/50 for me between the two the rec skating definitely helps with the cardio side of things long non stop skating 10-15kms
Well I know its quite different from doing tricks and all, But at 52 I ride and electric skateboard. Living in NY with the winter, Yes your feet fall out of condition while not skating. You look alot younger then me so keep your head up Thanks!!
Amazing video man. I’ve been wanting to watch this since it came out and finally got the time to sit down tonight and watch. Injuries suck. But better mental health and having good cardio is definitely a better benefit. You’re such and amazing genuine person and I appreciate that so much.
I think you should mix it up. I was skating every day with tri-skates for a period of time, and my back was crying out. Lately, I have been switching it up with 4x 90, and my back is a lot happier since my legs can take the stress on the 4x90 while my back rests. I have been able to increase speed and distance since doing this. I also started swimming twice a week to give my body a rest from skating. I feel better and am making more progress skating five days a week and swimming two days. I think doing the same thing every day can lead to overuse injuries.
I'm 37 and it seems like if I skate a few times a week I stay comfortable and consistent and don't need as much warm up time. If I only skate once every week or two, I feel like I lose all my progress and by the time I'm warmed up, I'm exhausted and ready to quit.
probably not the most common question here. Brandon used the word counselor to describe someone who does some spraying@ the park. What is a counselor exactly in this reference? Just curious.
You don't have to start hard and do tricks. Spend some weeks just skating, maybe flat ground jumps. It's easy to underestimate just skating around for the sake of rolling.
![โรงเรียนตอนตี 2 โคตรหลอน..!! [โรงเรียนไดเม่]](http://i.ytimg.com/vi/2MAEMwqVYh8/mqdefault.jpg)
This video took a long time to make and is very different to my usual videos. Cutting down 31 days of footage, so it isn't way too long was very difficult.
Let me know what you think of the format ❤ and consider supporting me here: www.shop-laced.com/exclusive.html#/
Sorry about the punch to the head :p
bro, I'm in wrist guards, g-form knees, ennui shins and helmet every session. there is NO WAY I could skate confidently without wrist and knees at very least.
Refreshing to see a realistic portrayal of the 'skate everyday' style thing. I did it a couple of years ago sort of by accident when trying to finish a little video project and definitely felt very burnt out with it. Positives and negatives but definitely not as perfect-living-best-life-ever vibe as some people try and make it out to be lol
The confidence thing is real. I did the thirty day skate thing , five years back, during my holidays. Would do house renovations in summer during the day and skate at night. Day five it was so hot I ditched my pants for shorts and my usual knee, shin hip pads and skated in shorts and a singlet. I skated big transitions and ledges and confidence wise , didn’t worry about falls with no padding.
I miss that month.
Haha me too man and the one time i dont put my knee pads on i end up eating shit and skinning them lol 😂
You gotta be the one to tell them about the chemicals! Who else is gonna get the ball rolling on stuff like that? Good job on the consistent skating, btw!
Plus, don’t they have environmental rules there? He could use that with the city council & they would stop doing that.
If you're pushing yourself in a session, then you'll need a rest day after. What I used to do was get in my skates every day, but I'd just roll around and casual some easy tricks one day, then push myself to exhaustion the next. Since all my parks were 30+ minutes away, I'd only hit the park 1-2 days a week, usually the weekend. Good luck with finding a groove!
Nice perspective! A note on being more flexible: it is not necessarily due to stretching, but more to practice: tissues (muscle...) get a bit "destroyed" each session and regenerate a bit differently. Of course for that you need a good recovery period, and 24h is kind of the lower bound. Some argue that a good recovery time is also as important as practice for progress.
Positive= you inspired me to go skate again tomorrow!
“Skip to me at Day 1”
**Skips to Day 3** 😂😂😂😂 love your content!!!
Great job! Hard to imagine BFree's crazy thousand-day (or something like that) skating streak!
start at 3 days a week, and move up as feels right. always include a recovery day or two.
I really enjoyed your perspective on all of this. It's nice to hear people talk about the ritual of skating so analytically and weigh the pros and cons of it all.
I'm going to do an Every Day challenge but I gotta change it up. Picking four Kizer frames and skating with each one depending on the weather and time of day. I bartend, so I get late night skating after my shift with my Kizer Trimax frames with led wheels. Kizer SUV 125s for off-road and rainy weather. Kizer Element 90 for rockered and city exploring. And Kizer Fluid for aggressive. I love Kizer's weird ass frames.
I didnt know this is a thing before watching this video but recently I kind of noticed these predictions as well! I am a new skater for close to 5months and 80% of the time, I have been skating everyday for at least an hour. The higher energy after a rest day is very obvious.
I feel like the rest days are important. Throw in some of those while you skate everyday and = perfect combo. 🙏
Malekai is progressing so well! (sorry if I spelt his name wrong)
Very interesting i try skate everyday but i dont aggressive skate everytime some times its nice to just tke out the rec skates and blast some sidewalks id say its 50/50 for me between the two the rec skating definitely helps with the cardio side of things long non stop skating 10-15kms
Well I know its quite different from doing tricks and all, But at 52 I ride and electric skateboard.
Living in NY with the winter, Yes your feet fall out of condition while not skating. You look alot younger then me so keep your head up Thanks!!
Thank you for doing this. I often wonder what it would be like if I *could* skate every day and this is so useful and interesting
Amazing video man. I’ve been wanting to watch this since it came out and finally got the time to sit down tonight and watch. Injuries suck. But better mental health and having good cardio is definitely a better benefit. You’re such and amazing genuine person and I appreciate that so much.
great insights dude! this does ring true when it comes to exercise in general and the importance of a recovery day
Inspirational bro
I find it pretty easy to skate every day. But I think its better to take a few days off
Always have a rest day in between every session, keeps it fresh and your stamina up 👌🤙
I think you should mix it up. I was skating every day with tri-skates for a period of time, and my back was crying out.
Lately, I have been switching it up with 4x 90, and my back is a lot happier since my legs can take the stress on the 4x90 while my back rests.
I have been able to increase speed and distance since doing this. I also started swimming twice a week to give my body a rest from skating.
I feel better and am making more progress skating five days a week and swimming two days. I think doing the same thing every day can lead to overuse injuries.
I'm 37 and it seems like if I skate a few times a week I stay comfortable and consistent and don't need as much warm up time. If I only skate once every week or two, I feel like I lose all my progress and by the time I'm warmed up, I'm exhausted and ready to quit.
I was not expecting " texture of hair" as a negative 😂
I think 2 sessions a week would be a good balanced goal.
probably not the most common question here. Brandon used the word counselor to describe someone who does some spraying@ the park. What is a counselor exactly in this reference? Just curious.
Thanks for watching 🙏 I was meaning the City Council as in the people running the city.
What hours do you work, just for some context on fitting it all in
You don't have to start hard and do tricks. Spend some weeks just skating, maybe flat ground jumps.
It's easy to underestimate just skating around for the sake of rolling.
don't think of them as rest days, think of them as recovery days
You need more sleep for recovery. Eat better and start a fitness regime and your skating will get level up! Your stronger than this brah!
where in the states are you going?
Aha 1st and as always great video and explanation :D
1st like also ahaha
That's a very small microwave you have lol
you could have been smarter and done wizard skating on the days opposite days. one day aggressive one day wizard