Thanks so much!! I have a follow-up with my doctor in September. My mom is diabetic so I have to keep an eye on A1C. So, I like to do low carb once in a while. :) So glad you enjoyed it. 💞
@@PlanningUsHealthy I have a family history of diabetes on both sides and I had gestational diabetes with my last child. I’m post menopausal now and trying to deal with what that brings which doesn’t help. lol. But I am making some progress and feel like I am getting a better handle on the lower carb lifestyle.
@@alias065 Ohhh, I hear you about the post menopausal stuff! It's sooo hard. I remember how easy it was to lose weight in my 30s. Wow! You've definitely had a lot to deal with! I'm so glad you're getting a handle on it! That's encouraging to me!!
Hope you are well!! We didn't get much from it luckily!! Keeping an eye out for the one out there brewing in the gulf! Prayers sent to everyone impacted from all these storms!! 🙏🏻
I have mini/med/large silicon muffin liners that are so helpful and don't need to use oil spray. Those egg muffins look very delicious. Love the meal plan of roasted veggies and chicken. Such a budget friendly and delicious option too. I love the no salt multi seasoning like Ms Dash when adding some spice to my meals. Thank you for great meal planning ideas. 💙💙💙💙💙💙
I made some egg puffs this morning to try, but I didn't have ham or spinach . . . Well, I made something like yours. 😊They were still delicious , easy and quick.
a great prep friend as always the food content looks great glad to see you and everyone and everything is ok take care friend keep up the great work hello to you and all the family don't forget the little doggie In God we trust God blesses us all!!!!
You and me both!!! Really hoping I can get back to being more consistent. I've had my grandkids on the weekends lately too, so when they're here, there's just no way! LOL
Hi Kristy it’s been a long time since you posted anything on TH-cam. I hope you’re ok and maybe just taking a break from posting. Please update us on how you are and if you’ll be coming back. I miss your videos. Take care and come back soon.
Hi there! Sorry for the late reply. I've been taking a little break for the last couple months due to my job taking up a lot of my time and energy, but I am hoping to get back to posting new content soon! 🙏 🥰
Thanks for checking in Cindy! Everything is good. I've just been sooo busy with work. I'm soooo ready to get back to filming though! I miss yall so much!! 🥰
Love the low carb meal prep. I am eating lower carb to lower my blood sugar so I love this kind of video.
Thanks so much!! I have a follow-up with my doctor in September. My mom is diabetic so I have to keep an eye on A1C. So, I like to do low carb once in a while. :) So glad you enjoyed it. 💞
@@PlanningUsHealthy I have a family history of diabetes on both sides and I had gestational diabetes with my last child. I’m post menopausal now and trying to deal with what that brings which doesn’t help. lol. But I am making some progress and feel like I am getting a better handle on the lower carb lifestyle.
@@alias065 Ohhh, I hear you about the post menopausal stuff! It's sooo hard. I remember how easy it was to lose weight in my 30s. Wow! You've definitely had a lot to deal with! I'm so glad you're getting a handle on it! That's encouraging to me!!
Kristi sending you and Jodi good vibes during this storm.My area is not so bad right now.🙏🙏🙏
Hope you are well!! We didn't get much from it luckily!! Keeping an eye out for the one out there brewing in the gulf! Prayers sent to everyone impacted from all these storms!! 🙏🏻
I love the idea of the chicken and veggies and am going to try that this week for my lunches. Thank you!!
You are so welcome! Hope you enjoy!! :)
I have mini/med/large silicon muffin liners that are so helpful and don't need to use oil spray. Those egg muffins look very delicious. Love the meal plan of roasted veggies and chicken. Such a budget friendly and delicious option too. I love the no salt multi seasoning like Ms Dash when adding some spice to my meals. Thank you for great meal planning ideas. 💙💙💙💙💙💙
Thanks so much Tamson!! Love your ideas!! 😊
Love you videos for so many ideas! Thank you for sharing!
Thank you so much!!! :)
I made some egg puffs this morning to try, but I didn't have ham or spinach . . . Well, I made something like yours. 😊They were still delicious , easy and quick.
Yes!! They're so versatile! 😊😋
I hope your all safe in Florida. ❤prayers for safety. Love from Washington state ❤️ 🙏👩🦳
Thanks so much! We are good! Still recovering from the stressful days but we are good! 😊
a great prep friend as always the food content looks great glad to see you and everyone and everything is ok take care friend keep up the great work hello to you and all the family don't forget the little doggie In God we trust God blesses us all!!!!
Thank you so much, Norma! God bless! 🥰
I miss your meal preps❤
You and me both!!! Really hoping I can get back to being more consistent. I've had my grandkids on the weekends lately too, so when they're here, there's just no way! LOL
I hope you are doing well, just thought I’d comment to say I miss you!
Thank you so much!! I miss you all so much. I'm just struggling with work/life balance right now, but I will be back!! 🥰
I love your videos especially the breakfast Thank You!😍
Thank you so much!! So glad you enjoyed! 🥰
Yes, it's really hard to think of different things for breakfast.
Thank you for this! Love it!
Thanks so much, friend! 🥰
Happy yo see this! 😄
😊😊🥰🥰
Great meal prep
Thanks so much, Rose! 🥰
Hi Kristy it’s been a long time since you posted anything on TH-cam. I hope you’re ok and maybe just taking a break from posting. Please update us on how you are and if you’ll be coming back. I miss your videos. Take care and come back soon.
Hi friend! Thanks for checking in! I've been on a bit of a break due to work, but I'll be back soon! 🙏🥰 I'm excited to reset for the new year!!
I just found your channel. Are you still making videos?
She has a very busy life and they aren't as frequent anymore. 😢
Hi there! Sorry for the late reply. I've been taking a little break for the last couple months due to my job taking up a lot of my time and energy, but I am hoping to get back to posting new content soon! 🙏 🥰
It's been 4 months since you have posted a vlog. I hope you and your family are okay. Makes me worried.
Thanks for checking in Cindy! Everything is good. I've just been sooo busy with work. I'm soooo ready to get back to filming though! I miss yall so much!! 🥰