In your Nerve Locks Course, I understood you said we should not do exercises with the leg in that position nor bending forwards. I am talking about first exercise. Pls clarify. Thanks
Hi there! If you are following the Glute nerve locks program stick with the glute stretch in there in place of this first stretch 🙂. Thanks for the question!
In your Nerve Locks Course, I understood you said we should not do exercises with the leg in that position nor bending forwards. I am talking about first exercise. Pls clarify. Thanks
Hi there! If you are following the Glute nerve locks program stick with the glute stretch in there in place of this first stretch 🙂. Thanks for the question!