Genius and Simple "Text Neck" Hack for Kids!

Text Neck!? Let Dr. G show you and your kids a genius and simple HACK to hold your phone or device with a little help from the rest of your body!
.
.
The best way to avoid text neck is to BRING YOUR PHONE TO YOUR FACE, rather than bringing your face to your phone (in your lap, desk or hands). But, this can make your arms sore - so instead prop yourself up against a tall surface (chair or wall) to rest your head against & bend your knees to rest your hands on. This is a great little HACK for kids and works for adults too!
.
.
Please ask us if you have any specific ergonomic challenges, we’re here to help.
.
.
SUBSCRIBE to our channel: / @washparkchiro
About Dr. Lisa Goodman. Lisa Goodman, DC, CCSP, CACCP founded Washington Park Chiropractic in 2006 in Denver, Colorado. Dr. Goodman is a Certified Chiropractic Sports Physician (CCSP) and Certified Prenatal and Pediatric Chiropractor (CACCP). She is a CrossFit L1 and CrossFit Kids Certified Trainer. Dr. Goodman incorporates sports chiropractic techniques with prenatal and pediatric patients, she teaches mobility and taping classes locally, and is a contributor to POPSUGAR, Urban Life Wash Park and DC Aligned. She is a committee member on the boards of the ACA Pediatrics Council and the ACA Sports Council. Areas of special interest include prenatal care, ankle and wrist injuries, instrument assisted soft tissue techniques, strength training, and pediatric fitness. Stay connected with Dr. Goodman on Instagram @washparkchiro or @lisakgoodman
Connect with Dr. Lisa Goodman, DC, CCSP, CACCP
Web: www.washparkch...
Facebook: / washparkchiro
Instagram: / washparkchiro
DISCLAIMER: This content (the video, description, links, and comments) is created and published for informational and demonstration purposes only. It is not medical advice or a treatment plan. Consult with a licensed healthcare professional before doing anything contained in this content. In some cases exercise may be inappropriate. This content should not be used to self-diagnose or self-treat any health, medical, or physical condition. Don’t use this content to avoid going to a licensed healthcare professional or to replace the advice they give you. Washington Park Chiropractic makes no representations about the accuracy or suitability of this content. If you think you may have a medical emergency, call emergency services (911 in the USA) or go to the nearest hospital emergency department. Use of this content is at your sole risk.