Ungala patha enna pakkura mari ye irruku 😢 na en udambu ipdila iruku nu sonna un vayasu just 24 ithula epdi nee oru 60 vayasu ayya mari ivlo pirachanai sollura nu kalaipanga so sometimes leg pain athigama irrukum back pain ,irregular periods ,mood swings ,cravings ithula yaru kittayum sollama thaniya azhugumbothu en da kadavule ipdi oru vazhkaya kuduthanu kastama irrukum sis nd main think ennaku marriage agi 4 years aguthu innum baby illa 😢😢😢😢😢
I completely understand. I'm also having the same issue . It would be really great if you could keep us 1 posted weekly or monthly regarding your health/weight updates 2 what are the methods that you are trying and how are the results. It would be really motivational for your followers to see someone in a similar journey❤❤❤ Loads of love to you
Papa ivlo weight gain aaidichi aanalum epdi ivlo confident ah irukeenga, epdi ungala accept pannikireenga , motivational vedio podu da .........hope u ll do
Akka ungaluku mattum illaka yanakumee pcod iruju weight 65 la irunthu 62 eppom analum varala enumee....yanaku athu nala face la hair growth neriaya irukum like kerutha mari side la...athu nalaiyee na veliya romba poka maten self confident ah irunthalum yarathu athu yen ungaluku hair enga evalo iruku apudi nu keta pothum na soluven hormones problem nu ana apro confidence ah poirum sis 🥲
Sis ungala Vida na romba PCOD la romba romba kastappatta ungalukku irukka Ella prb romba athigam enakku but na wt loss panna ippo na 52 kg but na innum kastapparra but jolly ya happy ya good 👍 da irukku
Hii deepa period day improves blood flow raw curry leaf 🍃 eating , hibiscus 🌺 red flower tea improves blood flow and omam (ajowan) water, fresh alovera juice clean uterus, karupatti small pieces good for uterus and clean uterus it helps storng uterus and turmeric water improves blood flow then period before 5 days eating garlic 3 boild water add karupatti 1 spoon very good and helps for blood flow cure your pcod . Aathimathuram drink helps mood swings. It's not side effects and helps weight loss and cure mood swings .
Ennaku therinja oruthangaluku ide problem irunduchu periods irregular a varum avanga treatment poi daan baby e poranthuchu but adhukaprom proper a work out.Healty diet (rice kammi but adha compensate panramadri nuts). stress aagama irukurathu(eg avanga husband face konjam Mari irundale avanga kitta eduvum pesamal veliya oru walking porathu .irritated a irukum bothu pesina daane edhavathu avangalum solluvanha namaku stress aagum so anda situation a avoid panniduranga) so now she had no pcod and she had regular periods and also she looks very young in her 40s so girls don't take it serious solution is in our hands only Main thing is ungaluku neenga time spend pannunga.
Same ka i to facing same issue ana unga alavuku confident illa ka ana easy ah cure aagalam ka en sis exercise la panni saripanitaga ippo conceive ah irukaga im very happy becoz pcod iruntha pregnant aagurathu kastam solluvaga athula myth tha ka walking and butterfly exercise ithu eppavum pannuvaga
After baby weight loss ku workouts n diet start panna baby vachutu panna romba kastama irunthuchu but trust me once antha results paka stat panitenganna nenga vidamatenga then na ethirpakatha onnu enaku pcod irunthuchu athum cure aagiduchu ipa proper cyclea iruku 10kgs loss panita plus pcod prblm poiduchu. Veriyoda try panunga
You carrying yourself in a good way you always motivated me in many ways...Am having pcos more than 7 years ..I have a 6 year old kid.... Happily started my weightloss journey...more love to u darling❤❤❤❤
DONT IGNORE THIS COMMENT I too having pcod and all those issues akka, exercise is must, nothing is in our hand except our health, please give yourself atleast an hr. One step forward to miles. If u feel heavy wear sports bra it will give u more support, exercise makes miracles, go ahead♥️💫
Hey darling much love ❤️ I was also a victim of PCOD for since 7-8 years I can understand and relate to every thing you said but one best suggestion that I could give to get rid of it is to be determined about it and stop having sugar for 3 months first then 6 months with 1hr of dedicated exercises will definitely help you throw this thing. All the best. Stay happy we love you 🥰 😘
Akka i would recommend rather doing excercise you can start doing yoga it not only helps physically but also mentally youtube laye neenga pcod yoga nu search pannaley neraiya varum athula ungaluku ethu easy ah iruko atha choose pannikonga...i hope you'll recover soon 😊❤#wewantolddeepaakka
Hi sis just for suggestion calorie deficit diet pannuinga it will work out and ethu ennakku work out aairukku 1st 5kg lost pannum pothe periods regular aaidum.health Roma mukkiyam.naa ungala tiktok la irunthu follow pantren.
Hi sis enaku pcod problem irukku but ungaluku skin and hair la problem ila aana enaku body la entha oru problem ila skin and hair tha sis enaku problem neck and skin hyper pigmentation skin la thick ah facial hair growth aaguthu apro Ena pannalum solve panna mutiyala sis nanum weightgain aaite iruku reduce panna mutiyaala plzz sis ethachum sollunga sis skin and hair ku plz sis
Hi sister how are you? 😊 Iam also having PCOD and Iam also unable control my food routine but I do avoid sugar, Vendhiya tea and 30 minutes walking epo reduce aakuthu
Can feel your pain sista and I also have gone through these phrases ,this to shall pass🍃❤but I have tried intermittent fasting and yoga with it.and it works out well sista..
Hi sister neega Black jeera and omo and vendhiya idhu ella power panni daily night one tab spon edhuthukunga edhu pcod k use agum ennaku pcod eruk edhu edhuthuta regular period avudu
Don't worry we knows solution in our hand ❤ sombu (anies) water , Weekly once ginger juice, i known you are vegetarian but good for fish and Nattukoli egg, seaseemea seeds very good uterus, seaseemea seeds graint+ add karupatti +seaseemea oil =seaseemea laddu is good for uterus egg growth Weekly 3 seaseemea laddu sapidunga sister ❤ Citus fruits very good orange ,lemon juice, grapes , banana and fenugreek contain folic acid it's helps egg growth and uterus flow , Weekly 3 times spinach eating good , monthly once eating papaya and pineapple, please avoid tea , coffee , dairy products must avoid, cuva fruit eating good for weight loss please try sister ❤
no matter what your shape is... the character is what it matters and you are awesome... you are so good and innocent,, you are so sweet and you are beautiful... To everyone m Pls stop BODY SHAMING and we dont know what others are going through in their life ..
Akka ithala oru vishayame illa ka ...neega confident ahhh diet start panuga ka.....I'm also suffering from pcod...... past 6 mnths ah tha Naa continue ah exercise panree and proper diet la irke kaa....but cravings varaila periods time laa.....parotta sapduve junk foods sapduve matha naalu laa I avoid la I'm 17.....ennaala mudunchathh unganala mudiyatha...u can ka.....neega junk food,maida food, packed items complete ah avoid pannirunga 6 mnths ku...... consists ah exercise panuga ka nichayama weight koraiyum and pcos illama poh u ka
Naanum unkala mari thn akka light ah weight than 🤭 ennaa ennaku தைரொயிட் அது தான் naanum feel pannan unga vidoes ellam pathu than naan epoolam workout panuran akka thanks akka 🥰 Akka nega cute akka enaku unkala roma pidukum cute ka roma cute Yaru venam enna ellam sollalam nega bold ah irunga akka enoda rollmordel nega akka ❤️ Nega cute ka ❤😘😘❤️ Love you soo much akka 🥰🥰😊💖💞
Namaku Pcod irukarthu problem ha irukarthu ila sister, aana atha silar solum pothu inum stres agi hormonal changes varum sister, stress free ya irunthalae sari aidum ,stress causes worse our health ma...i am also a pcos 😂 one ....i have all problems facial hair ,pimple,weight gain ,sleep problem,😂
Sis enaku severe bilateral pcos irunthuchu plus ethoo cyst vera irunthuchu athanala siddha medication la treatment eduthukitten ippa enaku cure ayitu pregnancy confirm aachu so neenga first unga helath ku preference kudunga pls yenna namba health namba thaa paathukunam 👍🤝
Ennoda message ah paka try panunga ellarum please.. Na childhood la irundhen enoda 2 elders Nala sex abuse ku affect anen ..I mean rape Mari ila but breast ka Kai veikiradhu pubic area la andha Mari ..idhu straight ah try panala na thungura ap night l dha try panuvanga enaku theriyadhu nenachu ..na ennoda life maximum days veruthu poi suicide panikalam la yosichi iruken..na andha time la axhuven thirumbi ennala avangala face pana asingama irukum .. Ennoda parents ta solalame kekpinga but namba India la girls ku parents epdiyo adhe. Respect brothers Kum kudukanum ..enaku bayam veliya Sola ..na almost 20 age varaikum adha anubavichen ..ennoda small elder brother oru age apram konjam change agi stop panitanga. Ana enoda elder brother marave ila ..IPO rendu perume ila dead ..I'm 29 now ..enaku 23 age la marraige achu ..inum baby ila ennoda childhood traumas .past life la irundha inime veliya vara mudila ..ennoda husband ku ellame solita ..elyae husband ah marraige pana apram dha na safe ah nimadhiya thungave arambicha ..enaku pcos iruku diet ellame follow Andra but still night la thunga mudikaaa
Neenga video daily podanum nu plan pannunga busya vachukonga house work cleaning walking panni busya irunga dairy eluthunga planning apo video Mari dedicate ilai ungata
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Correct thango....❤ nanum ithey prblm ellam face pannite tha confident a irukara...❤ pesaravanga pesitte tha irupanga...❤
Ungala patha enna pakkura mari ye irruku 😢 na en udambu ipdila iruku nu sonna un vayasu just 24 ithula epdi nee oru 60 vayasu ayya mari ivlo pirachanai sollura nu kalaipanga so sometimes leg pain athigama irrukum back pain ,irregular periods ,mood swings ,cravings ithula yaru kittayum sollama thaniya azhugumbothu en da kadavule ipdi oru vazhkaya kuduthanu kastama irrukum sis nd main think ennaku marriage agi 4 years aguthu innum baby illa 😢😢😢😢😢
I completely understand. I'm also having the same issue .
It would be really great if you could keep us
1 posted weekly or monthly regarding your health/weight updates
2 what are the methods that you are trying and how are the results.
It would be really motivational for your followers to see someone in a similar journey❤❤❤
Loads of love to you
Papa ivlo weight gain aaidichi aanalum epdi ivlo confident ah irukeenga, epdi ungala accept pannikireenga , motivational vedio podu da .........hope u ll do
Yes,, we knew the solution but we can't do that, 😢😢 it's not about we lazy,.... mudiyalaaaaaa
We need real talk like this chello❤raw talks with deepa is really good to know...
i can feel your pain. everything will be fine soon...... u r very honest, pretty and sweet....
Going thru the same thing..Got increased by 15 kgs in 6 months..
Dont worry sis , its not our fault , keep doing the things you lovee❤
Akka ungaluku mattum illaka yanakumee pcod iruju weight 65 la irunthu 62 eppom analum varala enumee....yanaku athu nala face la hair growth neriaya irukum like kerutha mari side la...athu nalaiyee na veliya romba poka maten self confident ah irunthalum yarathu athu yen ungaluku hair enga evalo iruku apudi nu keta pothum na soluven hormones problem nu ana apro confidence ah poirum sis 🥲
Sis ungala Vida na romba PCOD la romba romba kastappatta ungalukku irukka Ella prb romba athigam enakku but na wt loss panna ippo na 52 kg but na innum kastapparra but jolly ya happy ya good 👍 da irukku
Hi sis, I have same issue 😢 Enaku nit full sleep illa, over weight, over tension, stree ah Feel pandra 😢😢 Enaku enna pandrathu therila
Hii deepa period day improves blood flow raw curry leaf 🍃 eating , hibiscus 🌺 red flower tea improves blood flow and omam (ajowan) water, fresh alovera juice clean uterus, karupatti small pieces good for uterus and clean uterus it helps storng uterus and turmeric water improves blood flow then period before 5 days eating garlic 3 boild water add karupatti 1 spoon very good and helps for blood flow cure your pcod . Aathimathuram drink helps mood swings. It's not side effects and helps weight loss and cure mood swings .
Ennaku therinja oruthangaluku ide problem irunduchu periods irregular a varum avanga treatment poi daan baby e poranthuchu but adhukaprom proper a work out.Healty diet (rice kammi but adha compensate panramadri nuts). stress aagama irukurathu(eg avanga husband face konjam Mari irundale avanga kitta eduvum pesamal veliya oru walking porathu .irritated a irukum bothu pesina daane edhavathu avangalum solluvanha namaku stress aagum so anda situation a avoid panniduranga) so now she had no pcod and she had regular periods and also she looks very young in her 40s so girls don't take it serious solution is in our hands only Main thing is ungaluku neenga time spend pannunga.
Same ka i to facing same issue ana unga alavuku confident illa ka ana easy ah cure aagalam ka en sis exercise la panni saripanitaga ippo conceive ah irukaga im very happy becoz pcod iruntha pregnant aagurathu kastam solluvaga athula myth tha ka walking and butterfly exercise ithu eppavum pannuvaga
After baby weight loss ku workouts n diet start panna baby vachutu panna romba kastama irunthuchu but trust me once antha results paka stat panitenganna nenga vidamatenga then na ethirpakatha onnu enaku pcod irunthuchu athum cure aagiduchu ipa proper cyclea iruku 10kgs loss panita plus pcod prblm poiduchu. Veriyoda try panunga
You carrying yourself in a good way you always motivated me in many ways...Am having pcos more than 7 years ..I have a 6 year old kid.... Happily started my weightloss journey...more love to u darling❤❤❤❤
DONT IGNORE THIS COMMENT
I too having pcod and all those issues akka, exercise is must, nothing is in our hand except our health, please give yourself atleast an hr. One step forward to miles. If u feel heavy wear sports bra it will give u more support, exercise makes miracles, go ahead♥️💫
Same sis enakum pcod ithulaum periya kodumai trying for pregnancy 😢
Thanks for the video akka...iam experiencing this same issues as you for the past three years...hope everything will be fine 🙏
Me also in pcod now iam pregnant 9 th month my weight is 82 kg after delivery weight loss nenacha 😢.......
Not pcod sis but going through vitamin Deficiency spleen inflammation Anxiety Depression etc etho unga video paathu konjam relax ah iruku 😇
Hey darling much love ❤️ I was also a victim of PCOD for since 7-8 years I can understand and relate to every thing you said but one best suggestion that I could give to get rid of it is to be determined about it and stop having sugar for 3 months first then 6 months with 1hr of dedicated exercises will definitely help you throw this thing. All the best. Stay happy we love you 🥰 😘
Don’t worry Deepa ka , pcod is very normal nowadays ,everyone has it , having weight on control is enough
Akka i would recommend rather doing excercise you can start doing yoga it not only helps physically but also mentally youtube laye neenga pcod yoga nu search pannaley neraiya varum athula ungaluku ethu easy ah iruko atha choose pannikonga...i hope you'll recover soon 😊❤#wewantolddeepaakka
Hi sis just for suggestion calorie deficit diet pannuinga it will work out and ethu ennakku work out aairukku 1st 5kg lost pannum pothe periods regular aaidum.health Roma mukkiyam.naa ungala tiktok la irunthu follow pantren.
Don’t worry akka❤️..I too having pcod..don’t put it off..motivate yourself, start now not tomorrow ..you can do it👍..consistency is the key!!
Hi sis enaku pcod problem irukku but ungaluku skin and hair la problem ila aana enaku body la entha oru problem ila skin and hair tha sis enaku problem neck and skin hyper pigmentation skin la thick ah facial hair growth aaguthu apro Ena pannalum solve panna mutiyala sis nanum weightgain aaite iruku reduce panna mutiyaala plzz sis ethachum sollunga sis skin and hair ku plz sis
Super sister I don't have pcod but ur positivity and energy was super sis
Hi sister how are you? 😊
Iam also having PCOD and Iam also unable control my food routine but I do avoid sugar, Vendhiya tea and 30 minutes walking epo reduce aakuthu
Sis Nan ippadi than irunthean worry pannama but 2 , 3 month bleeding nikkavey illa
Tablet pottum nikkala
Pcod PCOS thyroid irukku weight 75 irukean
Ippavum stop aagala ippa than konjam tea sugar maida avoid panni irukeean pappom enna aaguthu nu
Negative Comments lam Kandukkathinga...
Ellam Serii Aaidumm...Feel Pannathinga...
Don't worry ❤ Everything will be alright soon!!!
Can feel your pain sista and I also have gone through these phrases ,this to shall pass🍃❤but I have tried intermittent fasting and yoga with it.and it works out well sista..
Same problem i too have PCOD, enakk 40 days kk apram periods vandhurum but athu 2weeks irukkum
Same enakum idhe problem dhan neenga sollura ella vishayamum enakum iruku
Hi sister neega Black jeera and omo and vendhiya idhu ella power panni daily night one tab spon edhuthukunga edhu pcod k use agum ennaku pcod eruk edhu edhuthuta regular period avudu
Don't worry we knows solution in our hand ❤ sombu (anies) water , Weekly once ginger juice, i known you are vegetarian but good for fish and Nattukoli egg, seaseemea seeds very good uterus, seaseemea seeds graint+ add karupatti +seaseemea oil =seaseemea laddu is good for uterus egg growth Weekly 3 seaseemea laddu sapidunga sister ❤ Citus fruits very good orange ,lemon juice, grapes , banana and fenugreek contain folic acid it's helps egg growth and uterus flow , Weekly 3 times spinach eating good , monthly once eating papaya and pineapple, please avoid tea , coffee , dairy products must avoid, cuva fruit eating good for weight loss please try sister ❤
My stress buster and my roll model my deepa Akka love you more following u for years...... ❤❤
Hi sis enakum thyroid pcod iruku bt after delivery rmba weight gain aiten athunala rmba stress depression poiten ithunala ennoda self confident poitu 😢
no matter what your shape is... the character is what it matters and you are awesome... you are so good and innocent,, you are so sweet and you are beautiful...
To everyone m Pls stop BODY SHAMING and we dont know what others are going through in their life ..
Akka face shave panna tan aaguma? How many days once pannanum face shave pls reply
Rmba natural ah na vdoooo deeppzzzzz akkaaaaa 🫠❤️
Dont even think about negative comments dr.. pesuravanga pesite dhan irupanga.. u are sooo beautiful in and out take care ❤
Akka chubby dhan cute ninga ippadiya romba cute ah irukinga ❤
Same problem sis ekum pcod, pcos iruku sis... 55 LA irunthu 70kg vanta. Evlo try pntra mutila
Akka ithala oru vishayame illa ka ...neega confident ahhh diet start panuga ka.....I'm also suffering from pcod...... past 6 mnths ah tha Naa continue ah exercise panree and proper diet la irke kaa....but cravings varaila periods time laa.....parotta sapduve junk foods sapduve matha naalu laa I avoid la I'm 17.....ennaala mudunchathh unganala mudiyatha...u can ka.....neega junk food,maida food, packed items complete ah avoid pannirunga 6 mnths ku...... consists ah exercise panuga ka nichayama weight koraiyum and pcos illama poh
u ka
Everything will be alright soon deepa❤❤❤you can do what you think🎉
Sis...you are such a inspirational bcoz after more weight gain and having more negative comments but still you are confident and self loved person
I'm struggling with pcos akka 9months aachu still sari aagala. weight 15kg loss paniruken mudiyala kaa 😮💨nenga strong ah irunga mng breakfast ku dry friut juice kudinga apram ni8 seekram sapdunga konjam konjama weight loss aagum
Naanum unkala mari thn akka light ah weight than 🤭
ennaa ennaku தைரொயிட் அது தான்
naanum feel pannan unga vidoes ellam pathu than naan epoolam workout panuran akka thanks akka 🥰
Akka nega cute akka enaku unkala roma pidukum cute ka roma cute
Yaru venam enna ellam sollalam nega bold ah irunga akka enoda rollmordel nega akka ❤️
Nega cute ka ❤😘😘❤️
Love you soo much akka 🥰🥰😊💖💞
Concentrate on your health first...its more important than you tube or make up.. Better start 😊😊100 days challenge
Iyooo sister yenakkum pcod tha bt hairfall, pimple , pigmentation ennum neriya erukka sis mudiyala
I concern telling you Don't worry garlic uses helps weight loss and cure pcod cure scanty periods. ❤❤ don't worry deepa sis
Akka ūnderrated nu oru brand iruku
Antha products review solkunga price romba kami ayaa iruku
Aana enaku
Review neenga sollunga
Feel.pannatha deepa..ellam seri agerum...come back pakkanu...miss ur shoppings videos..love u deepuu cute ah eruka feel pannathama...seri agerum
❤All is well deeps❤...
Deep you are alright so cute and so beautiful . don't feel about what others about you , you know who you are . Be confident we will support you 💙😘
Dei nenga apoum alaga tha iruthinga epoum atha Vida cute ah irukinga won't very da ma happy ah Anne Kuta irunga🥰
Do exercise walking yoga have health diet food u will definitely get out of it dear❤
Don't worry congratulations for millions ❤❤❤🎉🎉🎉😊😊😊
I feel like I'm also struck with this especially when it comes to body..
Orumari kadupa iruku epoume...
Low ah iruku epoume..
Don't feel akka❤️🩹 you are still indeed beautiful as you are♥️
Take care❤
Sis wts ur hair cut name pls let me know its awesome
Akka your confidence level ❤❤❤
Moochu vanguradhu la tha gas la velila pogum idhu weight loss ku help pannum
I facing everything wt u said.....
Correct sis i am also in same situation😊
Eanakum pcod iruku akka😢
Akka don't worry health a pathukonga always be happy akka❤❤❤❤❤
The same struggle here 😢
Neenga weight loss pannunga...innum romba azhaga irupinga❤
Hope everything will be fine soon ♥️♥️♥️♥️💯💯💯💯💯💯💯💯💯💯💯
Namaku Pcod irukarthu problem ha irukarthu ila sister, aana atha silar solum pothu inum stres agi hormonal changes varum sister, stress free ya irunthalae sari aidum ,stress causes worse our health ma...i am also a pcos 😂 one ....i have all problems facial hair ,pimple,weight gain ,sleep problem,😂
Same struggling problem sissy
I am no pregnancy
Sis enaku severe bilateral pcos irunthuchu plus ethoo cyst vera irunthuchu athanala siddha medication la treatment eduthukitten ippa enaku cure ayitu pregnancy confirm aachu so neenga first unga helath ku preference kudunga pls yenna namba health namba thaa paathukunam 👍🤝
Neenga feel pandra maari naanum rombha feel pannirken and also rombha depressed da eruku😞same pinch😂
Hi.. you should try yoga and daily 1hr walking it will helps you sis
Love you dr sis ❤
Akka unga current skin and hair care video podunga plsss
Lets go through this pcod together❤
I too have pcod weight maintain pnitu iruken excess agama facial hair and hair loss problem.u too start yoga exercises and diet thana kami agirukum
Don't worry akka always be happy ..love u always
Love you ka🥰
Same problem pa enakum
Ninga sollura yella symptoms enaku iruku ana periods normal ah iruku eppadi confirme pannuradhu
Akka after using the night cream share the review
Ennoda message ah paka try panunga ellarum please..
Na childhood la irundhen enoda 2 elders Nala sex abuse ku affect anen ..I mean rape Mari ila but breast ka Kai veikiradhu pubic area la andha Mari ..idhu straight ah try panala na thungura ap night l dha try panuvanga enaku theriyadhu nenachu ..na ennoda life maximum days veruthu poi suicide panikalam la yosichi iruken..na andha time la axhuven thirumbi ennala avangala face pana asingama irukum ..
Ennoda parents ta solalame kekpinga but namba India la girls ku parents epdiyo adhe. Respect brothers Kum kudukanum ..enaku bayam veliya Sola ..na almost 20 age varaikum adha anubavichen ..ennoda small elder brother oru age apram konjam change agi stop panitanga. Ana enoda elder brother marave ila ..IPO rendu perume ila dead ..I'm 29 now ..enaku 23 age la marraige achu ..inum baby ila ennoda childhood traumas .past life la irundha inime veliya vara mudila ..ennoda husband ku ellame solita ..elyae husband ah marraige pana apram dha na safe ah nimadhiya thungave arambicha ..enaku pcos iruku diet ellame follow Andra but still night la thunga mudikaaa
Same problem akka
Romba kashtam
Neenga video daily podanum nu plan pannunga busya vachukonga house work cleaning walking panni busya irunga dairy eluthunga planning apo video Mari dedicate ilai ungata
Whatever your looking very beautiful ❤❤❤
Deepu ❤
Akka I am also going through these things but I have back pain also nobody can understand our pain
Sister my sister is having pcod reduce 2kg in a month
Same problem....😞😭
I have pcod problem also
Chubby cute❤