I always explained to the kids that striking the ball has to do with a locked striking leg AND this is what is overlooked, the plant leg needs to also be firm and locked so the entire stike force energy comes from the plant foot up the leg to the stomach around to the strike leg. It is like an elastic band releasing opon the ball. Of course everthing I said happens all within a millisecond which is where practice comes into it. How to strengthen your plant foot? Stand on tour plant foot and raise your kicking leg. Begin to do calisthenics with your plant foot stuck to the ground. Do all sorts of motions with other leg. Out front out to side, windmill motion, out behind, all the while keep your plant foot planted. Raise your kick leg to stomach like 10 to 20 times. Jerk your leg so you begin to hop on the plant foot. Maintain your balance with your plant foot/leg. This will strengthen your ankle tendons and knee tendons and muscles and your hip tendons etc and all your core muscles. Do this in increasing intervals. Balance is footballs most important attribute. You need balance for everything first before other needs. Increase loads and try to increase balance difficulty. Build your plant foot and your shooting will improve tremendously. There you go. That was a secret I am sharing to the world.
@@YoPach you just have to keep training hard bro and play with confidence I also haven't scored a goal in like 2 weeks now and I'm a striker and my coach expected more but I'm still trying and pushing hard
Thanks for making this video Unisports! My shot power is very amazing thanks to this video. I play for my local club Cricklewood Wanders FC and scored a shot that was very powerful from 23 yards. I broke the net by accident.
Locking the ankle is so important. I hurt my ankle by hitting the ball and let my foot flex all the way back. Instead of the foot hitting the ball with power, the ball would push my foot back and some of the power would be lost. And the over plantar flexion caused a tear.
@@whoadieeeyeah same with me as well. If I get I really good curve then it's a weak shot however if I shoot it strong it goes way wide and it kinda sucks
Can u guys Make a video about tendon stiffness and Fascia Training thats will help a lot of ballers out there including me and also is an great idea for the content as these are one of the most important aspects in game
Make a video on different types of finishing based on different cross in short a video for wingers and strikers.Please make it.I beg you guys.Thank u for this video though.
Whenever I try to shoot with boots on, my boots always collide with the ground too often, reducing the Power in my shoot. Also, it always curves the ball. Whenever I play barefoot no what how bad my form is I can always shoot properly
you might not see this comment but try working on kicking the ball with side foot so you can then have mucle memery on how far down to put your foot then do lasis power shot but do it slow and try and turn everything you learnt from side foot into lasis power foot hope you see this and i hope it inproves your shooting
Guys I’m not saying he is bad I’m actually using the things he told us but he left out one part you wanna hit with the part of you laces to generate more kicking power
I learn this years to play with my work league and im doing all those exercise because my shot was lame now after 3 month of constant training i can kick the ball not perfect yet but getting there. I shoot with less effort for a more precise and faster shot 😀..
Idk how but my shot power was increased soo much a day after watching this video cause I did the exercises that were said in the video maybe that was it or I just got better at my technique
I don't know if this will help anyone else but for me I recently realised that I shoot harder and more accurate when I make an angry face as I'm about to shoot I feel like it helps me with locking my ankle
Agreed with the person above, but as someone whose shin splints turned into small stress fractures, dont ignore the pain in your legs. It sucks, but if you need to take a few months off to heal properly, do so.
I don’t know how but I do a lot of exercises and I have some great shot power, My friends shot power is more powerful even though bro is built like a twig💀
Nope. If this were the case, Jack Grealish would have more shot power than Valverde and casemiro. And he doesnt. In fact almost no footballer with shot power today have huge calves
I think I speak for everyone when i say this: WE ARE SUPER DISAPPOINTED IN YOU 😢😢😢😢 YOU DIDNT GO FOR A RANDOM CROSSBAR SHOT! 🤬 Thumbs up if you agree!!!
I always explained to the kids that striking the ball has to do with a locked striking leg AND this is what is overlooked, the plant leg needs to also be firm and locked so the entire stike force energy comes from the plant foot up the leg to the stomach around to the strike leg. It is like an elastic band releasing opon the ball. Of course everthing I said happens all within a millisecond which is where practice comes into it.
How to strengthen your plant foot?
Stand on tour plant foot and raise your kicking leg.
Begin to do calisthenics with your plant foot stuck to the ground. Do all sorts of motions with other leg. Out front out to side, windmill motion, out behind, all the while keep your plant foot planted. Raise your kick leg to stomach like 10 to 20 times. Jerk your leg so you begin to hop on the plant foot. Maintain your balance with your plant foot/leg. This will strengthen your ankle tendons and knee tendons and muscles and your hip tendons etc and all your core muscles. Do this in increasing intervals. Balance is footballs most important attribute. You need balance for everything first before other needs.
Increase loads and try to increase balance difficulty. Build your plant foot and your shooting will improve tremendously. There you go. That was a secret I am sharing to the world.
Amazing 👏
My man wrote an essay
Tutorial 😂
Tf
Thank you
Legend are watching lying on bed
Yeah booy
1000% right 😂😂😂
I am exercising on bed😂
I’m outside training
@@Porkman32 Good Good future Magician good
Unisport. Because of you guys, I now play for Liverpool academy. Most of the things I learnt was from you guys. Thank you guys so much. ❤❤
good luck bro
Man I haven’t score a goal
In a year can you give me tips bro plz
I’m fact I’m the worse one the team
@@YoPach you just have to keep training hard bro and play with confidence I also haven't scored a goal in like 2 weeks now and I'm a striker and my coach expected more but I'm still trying and pushing hard
@@YoPach honestly bro just play more and with confidence, i used to be like you but right now i have around 20 goals in just 5 matches
@@ArezPlaysYT ty bro
i looked him up and this guy apperantly played everywhere prof. He played prof in the US, in Georgia and even in Morocco
Super info!!! Thank you for your efforts to help football players!!!
Thanks for making this video Unisports! My shot power is very amazing thanks to this video. I play for my local club Cricklewood Wanders FC and scored a shot that was very powerful from 23 yards. I broke the net by accident.
Locking the ankle is so important. I hurt my ankle by hitting the ball and let my foot flex all the way back. Instead of the foot hitting the ball with power, the ball would push my foot back and some of the power would be lost. And the over plantar flexion caused a tear.
Thanks for making this video ❤
Unisport + Will John never fail to make my day 🤣 useful and fun
I've ALWAYS been able to shoot goood but the ball would always go slow enough for the keeper to catch it. I hope this helps thanks
same, sometimes i be getting the most perfect curve but it just doesnt go fast enough
@@whoadieeeyeah same with me as well. If I get I really good curve then it's a weak shot however if I shoot it strong it goes way wide and it kinda sucks
Wind-up and follow through important as well 👍🏼
You could try train leg muscles. If they’re small could be a slight reason…
Can u guys Make a video about tendon stiffness and Fascia Training thats will help a lot of ballers out there including me and also is an great idea for the content as these are one of the most important aspects in game
bro fascia is shit it is not everything and gym is also important
@@frazar_op do you have problem with decoding a sentence or misinterpretation i said one of the important Not the most important
(for me) 1:40 get my stability back if my leg is too big 3:20 get more muscle strength
bro forgot about the crossbar this video
Fr
As if he hit once in last 5 yrs 😂
😮😮😮😮😮
That was a thunderbolt
I HATE THE CROSSBAR
Make a video on different types of finishing based on different cross in short a video for wingers and strikers.Please make it.I beg you guys.Thank u for this video though.
Thanks teacher, if ALLAAH willing me, i will do that...💯😇
Inshallah brother
Thanks unisport and Will always support this channel ❤
Everytime i shoot the ball always flies with no power
Same here😭
Same here😭
This guy is the best coch ever
Whenever I try to shoot with boots on, my boots always collide with the ground too often, reducing the Power in my shoot. Also, it always curves the ball. Whenever I play barefoot no what how bad my form is I can always shoot properly
Same with me tbh bro but try getting gain the edge grip socks so it prevents your feet from slipping around in your boot
Just focus on not hitting the ground for a while so you are used to it
you might not see this comment but try working on kicking the ball with side foot so you can then have mucle memery on how far down to put your foot then do lasis power shot but do it slow and try and turn everything you learnt from side foot into lasis power foot hope you see this and i hope it inproves your shooting
thankyou so much for this video thankyou for the techniques you covered in this video
Ty so much bro it made me better
I love this guy
I love Ur videos thanks for the tips I am currently playing for a football academy and I am need help in shooting aspect cus I am a winger
BTW unisport is one of the best football channels
will john the goat
Spin spin spin👏❤thnks brother
Thanks for this amazing video
Thanks ❤
Amazing content ❤
Great job
Good video keep up the good work
Tq for the help ❤
sending this video to my kiddo..
good vid
Guys I’m not saying he is bad I’m actually using the things he told us but he left out one part you wanna hit with the part of you laces to generate more kicking power
Thanks I'll try
I learn this years to play with my work league and im doing all those exercise because my shot was lame now after 3 month of constant training i can kick the ball not perfect yet but getting there. I shoot with less effort for a more precise and faster shot 😀..
💯💯💯
did any of yall notice the person's legs under the fence at 2:40?
0:00 😂😂😂
thank you
Hey guys can y’all please make a video on how to recover from a hamstring injury please 😔
Enjoy your video best ever
Very useful vid
❤tnx
Idk how but my shot power was increased soo much a day after watching this video cause I did the exercises that were said in the video maybe that was it or I just got better at my technique
I don't know if this will help anyone else but for me I recently realised that I shoot harder and more accurate when I make an angry face as I'm about to shoot I feel like it helps me with locking my ankle
how to tighten core i use to do both was exhell and normal one
Gonna start balling again ⚽️
👍
how about the swing & the contact point ?
0:22 💀💀💀💀💀💀bro
Died
title unclear, my pistol is now a rocket launcher.
now you are a goat
Intro was a perfect White Goodman from globogym
w vid will
Hey, I have been getting shin splints everytime after playing, is there a way stop getting them? Or atleast reduce the chances of getting shin splints
Train the tibialis muscle 👍🏼
Agreed with the person above, but as someone whose shin splints turned into small stress fractures, dont ignore the pain in your legs. It sucks, but if you need to take a few months off to heal properly, do so.
Thanks John!
Thank u for the video
Make a crossbar video ⚽️⚽️⚽️
At the end of the video on the wall it says BBB (Bad Blue Boys) are you in Zagreb?
Je on igra u jarunu
This felt like a personal attack tbf
All true
tq
Will strengthening leg muscles increase our shot power or is it just technical?
Great
Bro you play in a Croatian league, wow I didnt knew that I might go watch a game of Jarun
do wrong choice of boots lessen the shot power?
What club does will John play for now?
Please make a video where to look while dribbling the ball with close control.
0:01
For some reason when I sometimes toeblow my foot completely bends and comes back to normal 💀
Bro I want one of your boots😭
The best part of the video is the ending... 😂😂😂😂
I was did these exercises but thought they only grew muscle
I don’t know how but I do a lot of exercises and I have some great shot power,
My friends shot power is more powerful even though bro is built like a twig💀
if i did squats do my legs getting bigger
The voice
i only need a strongwer shoot
Bro I will try to increase your subscriber 😊😊😊
Guys sub rn get him to 5m
I like you bro
You are my sunshine, my only sunshine.
I’m sitting on my soccer ball watching this😂
My shooting Power is weak
But I complement it with a My ability to Curve the ball precisely
I got a contract from Arsenal because of this video
Bros words slaps
Sue your barber bro
Hi
Shout out please
On barbers shop
Lol I’m literally using that same ball❤
Your foot when your bad:Seriously
5 years later
Your foot when your good:Finally you use me perfectly dumbo
❤
I am watching this video in school 😅
Why Do You Need To Tighten Your Stomach???
Yeah me tooooo?
whos at school and watching this because they have a match against your friends
Bring PWG back 😢
omg thank you so much, me and my cousin did this a week straight and got a lot of power.
Please how did you go about it
I mean sequence and number of runs for each drill
Or just train your calves alot
Nope. If this were the case, Jack Grealish would have more shot power than Valverde and casemiro. And he doesnt. In fact almost no footballer with shot power today have huge calves
Spin me! Lmao
I think I speak for everyone when i say this: WE ARE SUPER DISAPPOINTED IN YOU 😢😢😢😢 YOU DIDNT GO FOR A RANDOM CROSSBAR SHOT! 🤬
Thumbs up if you agree!!!
Mr beast
Legend are when they lose a match😂