I saw the jesse version and had to see the coach's, already subscribed, this tips are amazing, man... both, him and jesse have a great chemistry together, hope to see another videos with this two. PS: It's unreal how much knowlege a guy like Hany has, we think we know how to train until listen to this guy.
Hany you are absolutely awesome!! I’ve been following you since your Jay FST-7 days on dvd! There is no doubt about it!! The best there is. Thank you sir!!
This video is a very valuable lesson. Not only learning some basic flexing skills from fst 7 sets, but also some great prep for the beginners who wanna complete in the future 🙏🏻🔥
Hany you are awesome. Your videos inspired me to get back to gym and train after 25 years at age of 50 . Thx alot man.hope to see you one day in toronto .alex bayani from toronto
These tips are very helpful for us starters in body building. This goes to show that flexing the muscles after every set, really helps pumping the muscles! Sir Hany, Thank you!
Dude i aspire to be like you Hany, i am only 17 and I'M LEARNING SO MUCH amongst even amateur bodybuilders i can't imagine how is it to train LITERAL OLYMPIANS.
This kid’s enthusiasm is AWESOME! Stay natty as long as you can kid. Continue to optimize everything in your life and you’ll be doing this at 50,60 and beyond. Great work
@@8000860 If you dont think that physique is attainable naturally then maybe you need to go back to the drawing board in your own training? ok maybe that's a little unfair as genetics play a role also but that aside jesse was fully tested by derek/more plates more dates a while back and he stated he passed every test and was natural as far as he was concerned
4:26 Jesse said "J Bum " Lmao! You're Hilarious Bro and This is great content. Love Hany Rambod, I have high respect for you coach! I'll meet you one day in person for sure!
Jesse’s training went from TH-camr training to actual bodybuilder training in just one session with Hany 😂 He made it!!!!! Now he can use that for his next workouts 😁💪 Always watch Hany's training videos., Something new to learn always
@lovethescience1028 you are naive. he will go along the lie and say he is natty because of his social media presence and reach. it is all a busniess a SCAM
I too and on a lean cycle but for my benefit only. My goal is su-10%. My previous lowest was 11% I can't do side laterals due to my 78" wing span. Anyway, pink sweat pants? Where do you even find those? Old-fashioned, I know. But it burned into my psyche so it take a bit to overcome it
Buenas rutinas de entrenamiento .solo un detalle .xq no lo haces en español para la gente latina q t vemos .yo ago gym y m gustan tus entrenamientos solo q son en ingles .ojalá concideres el comentario y lo agas en español .felicidades
Was so amazing to learn from this legend! thank you again man, until leg day! ill see you soon!
Legs with Jesse!!
I subbed cuz of Jesse...great episodes
Jesse rocking the nerdy tree lopper vibe ❤
Great workout Jesse! Leg day will be 🔥🦵🔥
Can i join the leg day?
Jesse’s training went from TH-camr training to actual bodybuilder training in just one session with Hany 😂
💯
Boom
Legs for sure but a full week of the fst-7 with him would be a fun and educational series!
Agree
Fst-7 is bullsht
@@andy.a5215it is but it’s fun asf I train for hypertrophy but back when I didn’t know anything doing fst 7 was rlly fun
@@andy.a5215 did you try it? Best pumps for life😂
I saw the jesse version and had to see the coach's, already subscribed, this tips are amazing, man... both, him and jesse have a great chemistry together, hope to see another videos with this two.
PS: It's unreal how much knowlege a guy like Hany has, we think we know how to train until listen to this guy.
Been a minute since we got a Hany video! Great collab. We need another Q&A podcast soon!
The face of Hany Rambod questioning Jesse "You sure you're Natty?" 🤣🤣🤣
🤣🤣🤣
Hany’s wisdom is top tier! I feel honored even being able to hear him sharing his techniques🙌🏽
Hany is the GOAT coach
🙏
The 🐐
This was the sweetest episode. Well done Jesse and best of luck 🎉
This was really valuable. Thanks hany!
Glad it was helpful!
Thanks Hany.
I've just got the FST-7 App.
Lets go.
So proud of you and your work as an Iranian/Canadian.
You are absolutely a LEGEND brother✌🏼
you’ll know my name one day too boys major respect 💪💪🤞
Keep up Men 🔥
Get it brother
Best coach in the world
This man is the literal Buddha of Bodybuilding, the wisdom is out of the roof, nobody comes close.
Always watch Hany's training videos., Something new to learn always
Geez Hany, sooo many Gems of information in this episode, Loved it 👍👍👍👍
👊🏼
He is guiding him like a father training his son what a coach literally ❤
He made it!!!!! Now he can use that for his next workouts 😁💪
When he whispered JBum 😂😂😂
Legs with Jesse....Let's Go!
Hany you are absolutely awesome!! I’ve been following you since your Jay FST-7 days on dvd! There is no doubt about it!! The best there is. Thank you sir!!
What a privilege it is to hear this! Every exercise demonstrated in perfect form. I will never do these shoulder exercises the same again.
This video is a very valuable lesson. Not only learning some basic flexing skills from fst 7 sets, but also some great prep for the beginners who wanna complete in the future 🙏🏻🔥
Best coach on internet. Thank You Hany.🙏🇳🇵❤️🇦🇺
Hany you are awesome. Your videos inspired me to get back to gym and train after 25 years at age of 50 . Thx alot man.hope to see you one day in toronto .alex bayani from toronto
These tips are very helpful for us starters in body building. This goes to show that flexing the muscles after every set, really helps pumping the muscles! Sir Hany, Thank you!
I saw your last reels in fb and I watching now , thanks sir for your help and everything you give to us ❤❤💪
Hany Rambod your advice is golden. Thank you for it all.👍🏾💪🏿
So much value Hany
4:27 J-BUM😂😂😂
Legs with Jesse!
Definitely two of the best in the fitness industry!
Never seen Jesses shoulders this pumped. Amazing workout
give us the leg day for sure🔥🔥
"Are u sure u r natty" - Hanny 😂😂😂
Super natty 😉
*6 weeks out and this has been added to my prep material*
Dude i aspire to be like you Hany, i am only 17 and I'M LEARNING SO MUCH amongst even amateur bodybuilders i can't imagine how is it to train LITERAL OLYMPIANS.
Learnt more from this video than any other video I've ever seen.
Thanks for the video and amazing tips , you’re awesome ❤
Thank you coach hany Rambod frome Ethiopia 🇪🇹 🙏
Need a chest workout fst 7 with JJW
22.38 Super man hit kryptonite 😂😂😂
Hany, without a doubt, you are the best coach in the world. My dream is to train with you. Greetings and hugs
@Jesse thanks for this! Been looking for this📌🎉
If you slouch real bad those concentrate rear delt flys will help correct posture too, I do those every back workout, this guy knows his science
It is great that he is coachable and willing to listen.
Jesse behaving like a child 😂 and hanny just listening🤣🤣
He looks amazing
Agree💯
Jezz... You are a living beast to prove NAtties has gained, too. Amazing mate. Keep grinding !!!!
Hany is just shining a few rays of knowledge on him from his ocean.
It was good to see him actually working his rear delts on the bent over raises. Most people aren't doing that.
11:24 that beast on blue rapping the stack💀💀
Hanny be like:- mannnn, phil where are you now , babies want to know what forearm actually looks like 😂😂😂
This kid’s enthusiasm is AWESOME! Stay natty as long as you can kid. Continue to optimize everything in your life and you’ll be doing this at 50,60 and beyond. Great work
Natty 🤣
Even Hany was in doubt
@@8000860 If you dont think that physique is attainable naturally then maybe you need to go back to the drawing board in your own training? ok maybe that's a little unfair as genetics play a role also but that aside jesse was fully tested by derek/more plates more dates a while back and he stated he passed every test and was natural as far as he was concerned
Hany asking you "are you sure you're natural ?" Is a compliment in itself ❤
He got crazy biceps
4:26 Jesse said "J Bum " Lmao! You're Hilarious Bro and This is great content. Love Hany Rambod, I have high respect for you coach! I'll meet you one day in person for sure!
You doing great keep going and keep shining
I liked this training with Jesse, I can relate to him more. Rear delts are my main priority right now!
Wow great video. Jesse impressed me.
Hany is a true master. Nobody even comes close to him
“oh my god!” 😂😂 dude is in pain 😂
Hany: “Touch it”
Jesse “It’s rock hard!”
Pause!!!!
Another great session by the best. I need you to drop a video at least 7 days a week lol 💪🏿👑💪🏿
LOVED THIS VIDEO!!
Jesse’s training went from TH-camr training to actual bodybuilder training in just one session with Hany 😂
He made it!!!!! Now he can use that for his next workouts 😁💪
Always watch Hany's training videos., Something new to learn always
he said "super natty" xD love you Hany
because he knows he ain't nattt hany is no fool
@shred9475 he definitely is natty. If he's taking peds he needs to find a new plug
Love to see your Videos Sir.. Love From India and Great Respect.
I have to try that rear delt excercise. I use the peck deck/rear delt machine and I dint feel much.
Hany is the best!!! Jesse blew up!!!
From the boy's reactions you can see that possibly this is his first training with more internal connections. I could feel the pump.
I workout exactly the way he coaches, man he's a great coach, especially stressing about the slow negative motion
His biceps are so clean!! 🔥🔥
This is why Hany is King 👑 of Kings in body building. No questions asked.
Perfect fst-7 training
We want more videos with Jesse. Legs with Jesse
trainers 💪💪🔥
I wish he acted like this all the time. He puts on this funny guy act when he doesn’t have to. Kid looks great.
True but Jesse is also extremely extroverted 😅
Anyone know which gym this is in Dallas?
Coach Hany best in the game 🔥🔥🔥🔥
lets go for the legs work out with jesse
Next Legs with Jesse let's go 🦵🔥
Great way to see fst-7 on natty bodybuilder
"natty" 😂😂😂
@@shred9475 well he is natty
@@shred9475 So many years, and those brainless still believe this same sh*t 🤣
@lovethescience1028 dude u are some dyel normie. i am a rela bodybuildet who competes
@lovethescience1028 you are naive. he will go along the lie and say he is natty because of his social media presence and reach. it is all a busniess a SCAM
I’m in dallas. Anybody know which gym this is?
4:11 hello coach i am from south-korea watching your every videos, what does 'resting' mean at 4:11 ?? I want to know about it
GOOD LUCK BRO!
Great episode! Next one ,Vladislava Galagan 😀
Love from India 🇮🇳
Personal use.
Rear delts 13:44
Super nice. Very simple
22:00😂😂😂😂 so funny 🤣😂😂
Hany the goat🙏🙏
Big fan of you from India 🇮🇳 @hany
Legs with Jesse 😂😂
20:02 omg hany i love you 😁😁😍
I too and on a lean cycle but for my benefit only. My goal is su-10%. My previous lowest was 11% I can't do side laterals due to my 78" wing span.
Anyway, pink sweat pants? Where do you even find those? Old-fashioned, I know. But it burned into my psyche so it take a bit to overcome it
Love your work Hany! FYI your app has been crashing. Can you get someone to look into it please. Thank you!
Can’t wait longer to train with the legendary and number 1 coach in the universe
Buenas rutinas de entrenamiento .solo un detalle .xq no lo haces en español para la gente latina q t vemos .yo ago gym y m gustan tus entrenamientos solo q son en ingles .ojalá concideres el comentario y lo agas en español .felicidades
is this gym in san jose?