I'm using the free 7 minute HIIT app but there are plenty of similar apps for both Android and Apple play.google.com/store/apps/details?id=com.popularapp.sevenmins&hl=en 👋😃
I hope you know how helpful your videos are for so many of us. And how enjoyable YOU are for all of us! I'm late to the 31 day challenge for exercise, as I was nursing the late stages of a heel injury. But I got back in the (low impact) groove this week by starting with Lucy Wyndham-Read's 20 minute "walk at home" videos. They are harder than they seem, especially after two months of no movement! No twinges from the heel, so I'm hopeful it's behind me for good.
Sending a parcel is so advanced!! Nothing like that in Canada. Your hair looks cute and u look beautiful in that colour. Your trees are way ahead of ours...still buds here. Your country sounds so wonderful. We are enjoying hyyge 🤗
I was just thinking the same for us in the US. We've got nothing as awesome as this. I tell you, the more vids I watch, the more I'm liking Denmark. Except for the whole winter and darkness thing. :(
@@madnessofmymind I am late to this video but in the US we have self service package kiosks that work the same as this, you can also buy postage online and print labels at home and just drop them off as she is doing here.
Can’t wait to see what you find at your party. It sounds like so much fun. Loved the blue cardigan on you. DYT has changed your style and you look sensational.
Love your new way of dressing, especially the jewell tones. Always look forward to vlog of what you take to clothes swap and what wonderful finds you bring home. Thank for this week's vlog. It is helping me sift through how to apply Flylady to my life.
I feel like America is so behind in a lot of the environmental department. I try to do my part. It’s definitely a process but being intentional makes such a large impact in the everyday mundane. Thanks for sharing! My mom is retired but recently started working part time and I told her about your channel and fly lady. She is excited to watch and learn. I think it will be a great thing for us to approach this together while in different seasons of life.
Thank you to the viewer who told you about the free DYT Kindle book which I've now downloaded. I am enjoying looking at your daily outfits Diane. I have a sweater a similar colour to yours and a similar striped pullover t-shirt too. So seeing how you style things gives me some ideas for what I can do. I appreciate your daily encouragement for daily exercise. Even a few minutes a day helps. I love that philosophy. My doctor discourages me (as do fitness experts) when they always want a person to exercise much longer. Of course it is good to exercise longer if you can or if you have ability but it is better to encourage people to do even a little. Last but not least I liked hearing about your errand day. I generally use notes on a scrap piece of paper and also do forward planning on the paper and/or digital calendar. I also try to plan the order of errands and my route by bus or on foot to be as efficient as possible. Most people here, including me use recyclable bags when grocery shopping. Many of us also use a small stand up shopping cart. Even men are using them nowadays. Much better for the environment and the back.
Thanks for telling us about the Chaos to Clean book - I just downloaded mine from Amazon Unlimited for free. YaY! I am a flybaby and on day 10, so getting excited to read this. I am feeling so much better in myself since starting. I work and travel 50 hours a week, so my house is in need of a serious declutter and clean. I am lucky I have a DH who cooks the main meal and does the shopping, so I have been feeling that I have been dropping my bundle, so to speak. Thank you for your inspirational videos! Live long and prosper!
did the library as well, picked up some needed grocery ingredients for my meal plan, banking, plant nursery, gym workout. I am home and I am taking a break while the washer runs the laundry. i have some calls to make later on. Tomorrow is vac and wash the car if the weather allows.
Ive been taking my granddaughters swimming once a a week(they swim much better than me!) we’ve called it “tadpole Tuesday “ its great exercise and fun , its so lovely we all have a lovely time together .
Enjoying the basics week. For extra activity I joined the Oxygen magazine challenge that started on May 5th. Its a paid program so I hope that keeps me going through the 90 days. Usually I like to do free you tube videos or some of the programs I already have (so much cheaper) or run but I needed something new to get me motivated again.
Love these type of videos Diane!! I am keeping up with 1 mile happy walk, treadmill and trying not to sit too long at once!! I had an office job when I was working! I always combine my errands since we live in the country.
My fitbit tells me that I've done "x" number of minutes on the elipticle when I mow the lawn. Granted, I'm on a hill, but it makes me laugh to think of what I must look like mowing if my fitbit confuses the activities.
What a fun video to treat myself to after I finished my cleaning tonight. You’re outfit today is stunning! It really makes your blue eyes sparkle. Be blessed!💗
Yesterday I added my routines and other info from my Control Journal into my iPad (which my DH calls my “iBrain” as I use it for everything)! All my lists and reminders go with me wherever I go - even if I only have my Apple Watch with me. I prefer to have everything digital as this is what works best for me - that way I have everything all together at hand. Loved the video today as always. 💝🦋
No ripped jeans for me here either! haha.....I am probably either a 1-4-2-3 or a 1-2-4-3 That secondary is still waiting to become clear :) Happy Thursday; I am feeling grounded today after printing out my new WHB page. Why is it such a relief to see what you are doing written down on paper and in the control journal?! It motivates me so much. Going to get a dry erase marker next. Excited to do 4 of the tasks on mostly Mondays now! Pouring with rain here too, but the patio furniture is now gleaming, so yay! Went to the gym later in the day yesterday and found out that the weights I use were under maintenance..so.. found two new! weights to replace my usual ones with and changing this actually made my workout more fun :) I loved your post machine to mail a pkg. Would love to have one here; we have to wait in line/queue to talk to a postal worker directly. We used to have a machine but bc of infrequent use, they said that the cost was not worth it so they took it away ): Denmark is very modern and new-age. I LOVE it!
I love your organisation Diane. We met with friends for lunch today at the sea and I had wonderful swim afterwards. The sea was perfect today. Everybody has noticed and commented on how much weught I have lost. I am hoping the exercise and weightloss makes a big difference to my annual health tests. Last year I had to have blood pressure tablets and my cholesterol was borderline. I,m off home now to do some zone cleaning and my wonderful cleaning lady who cleans with me will clean above my top cupboards in the kitchen and clean my windows and flyscreens as well as the yard cleaning. It is really great to have a plan for the week and it's great to be flexible. I also have to buy a new filter for the extractor above the cooker. I,VE JUST remembered I want to have the garden furniture cleaned today. It,s funny because I have a friend who always counts when she swims. Have a great day xxxx Margaret
@Elizabeth Whaley-Avery Even the Mediterranean countries had a difficult winter this time . There has been lots of rain snow until April on the Cypriot Mountain Troodos and now there has been dust in the air. I, m definitely a summer person. I hope we have a good July and August in Wales. The first week of the Easter school holidays were lovely in Wales but it didn't last. I do enjoy Dianes videos so much. She has been so interesting and so helpful with the flylady videos too. Lotx of love Margaret not in Wales this week
No errands for me today! Heading to the airport in a few minutes! We're leaving for an Alaskan cruise! Probably won't have a lot of movement today since we'll be flying most of the day...might have to use a get out of jail free card today! Thank you so much for these videos...I'll catch up when I get back!
Depending on connecting flights you might get a huge workout. We had a connecting flight in Atlanta to Florida with 10 minutes we had to go from one end of the airport to another!!!! It was brutal!!
While sitting on the place you can get some activity in by tightening & releasing leg muscles and also foot movements to keep the blood flowing. Good travel health. Enjoy! ✈🛳
Thank you all so much! I love this community! I actually got a ton of walking in...we had to go through customs and get to our connecting flight in toronto! Then we walked all over Vancouver's waterfront and the gaslight district. We got in a walk this morning before getting on the ship. Might hit the gym tonight but for now just getting used to the ship!
oooooh, thank you! I just downloaded "Dressing your truth" for free!! (Amazon US) My husband is Danish heritage(pray for me!! LOL) and my ancestors are from Scotland, so I really enjoy your videos!
And it’s my youngest son’s birthday tomorrow! He’s going to be 13!!! Three teenagers for us! One is at uni though so it’s part time. Honestly I don’t know where the time has gone! 🎉😀🎂
How did you know I left the list for my messages on the bunker?! I like saving my energy by dovetailing where I need to go with what else I can do when I'm there. I can't walk far but I've got some good bus routes worked out. I changed where I get my haircut to be nearer the post office in Portobello. Thanks for your common sense approach. 👍
Good Morning 09 May 2019 at 6:50 am Youngstown , Ohio USA . Errand Day ... Thursday . Wow your not in my kitchen . ( love your windows and the way it looks .) your so neat and Organized...I want to be you . Your my go to girl ... 👁💜👸🏻
OH Diane, seeing your picture with all the cleaning bottles...... It was my goal to buy one of these while we were in Kopenhagen on our anniversary trip last weekend. Only for that I was going to Illum and Illum Bolighus because I read on Isabella Smiths website they would carry the brand there. But I couldnt find it and no one could help me. :( so sad. Greetings from North Germany.
This video was just in time to watch with my cup of tea 😉 I think T3 is my least as well... (4/1/2/3) Though my S1 seems to have gone on holiday the last few months 🙄 Anyway! For errands I have set a maximum of 2 per day with the kids on a school day - keeps things from getting too overwhelming for us all (and less faffing in and out of the car!) X x x
LOL! I remember those days of piling the kids (and all their paraphernalia!!!) in and out of the car. Hope you find your S1...did you check between the car seats?! :-)
I'm doing without the car at the moment so I'm trying to buy less shopping as I have to carry out and I think I need to cut down visits to the local garage also for shopping. Getting into dressing your truth I think I'm a type 1 and then two but I was thinking I could see all of them in my face but I'll go with my initial intuition my first decision which was the type one then two.
![[UNCUT] บอสพอล แผลงฤทธิ์ บอสพระ-นักร้อง ก. โดนแฉยับ! I คนดังนั่งเคลียร์ I 21 ต.ค. 67](http://i.ytimg.com/vi/XKf6HeftoPI/mqdefault.jpg)
I'm using the free 7 minute HIIT app but there are plenty of similar apps for both Android and Apple play.google.com/store/apps/details?id=com.popularapp.sevenmins&hl=en 👋😃
I adore you sweetheart x
You make me wish I lived in Denmark ! Wonderful video! 💕
I hope you know how helpful your videos are for so many of us. And how enjoyable YOU are for all of us! I'm late to the 31 day challenge for exercise, as I was nursing the late stages of a heel injury. But I got back in the (low impact) groove this week by starting with Lucy Wyndham-Read's 20 minute "walk at home" videos. They are harder than they seem, especially after two months of no movement! No twinges from the heel, so I'm hopeful it's behind me for good.
Sending a parcel is so advanced!! Nothing like that in Canada. Your hair looks cute and u look beautiful in that colour. Your trees are way ahead of ours...still buds here. Your country sounds so wonderful. We are enjoying hyyge 🤗
I was just thinking the same for us in the US. We've got nothing as awesome as this. I tell you, the more vids I watch, the more I'm liking Denmark. Except for the whole winter and darkness thing. :(
@@madnessofmymind I am late to this video but in the US we have self service package kiosks that work the same as this, you can also buy postage online and print labels at home and just drop them off as she is doing here.
Can’t wait to see what you find at your party. It sounds like so much fun. Loved the blue cardigan on you. DYT has changed your style and you look sensational.
Love your new way of dressing, especially the jewell tones. Always look forward to vlog of what you take to clothes swap and what wonderful finds you bring home. Thank for this week's vlog. It is helping me sift through how to apply Flylady to my life.
I feel like America is so behind in a lot of the environmental department. I try to do my part. It’s definitely a process but being intentional makes such a large impact in the everyday mundane. Thanks for sharing! My mom is retired but recently started working part time and I told her about your channel and fly lady. She is excited to watch and learn. I think it will be a great thing for us to approach this together while in different seasons of life.
How fun to watch along with your Mum! Say Hello! 👋😃
Thank you to the viewer who told you about the free DYT Kindle book which I've now downloaded. I am enjoying looking at your daily outfits Diane. I have a sweater a similar colour to yours and a similar striped pullover t-shirt too. So seeing how you style things gives me some ideas for what I can do. I appreciate your daily encouragement for daily exercise. Even a few minutes a day helps. I love that philosophy. My doctor discourages me (as do fitness experts) when they always want a person to exercise much longer. Of course it is good to exercise longer if you can or if you have ability but it is better to encourage people to do even a little. Last but not least I liked hearing about your errand day. I generally use notes on a scrap piece of paper and also do forward planning on the paper and/or digital calendar. I also try to plan the order of errands and my route by bus or on foot to be as efficient as possible. Most people here, including me use recyclable bags when grocery shopping. Many of us also use a small stand up shopping cart. Even men are using them nowadays. Much better for the environment and the back.
Thanks for telling us about the Chaos to Clean book - I just downloaded mine from Amazon Unlimited for free. YaY! I am a flybaby and on day 10, so getting excited to read this. I am feeling so much better in myself since starting. I work and travel 50 hours a week, so my house is in need of a serious declutter and clean. I am lucky I have a DH who cooks the main meal and does the shopping, so I have been feeling that I have been dropping my bundle, so to speak. Thank you for your inspirational videos! Live long and prosper!
did the library as well, picked up some needed grocery ingredients for my meal plan, banking, plant nursery, gym workout. I am home and I am taking a break while the washer runs the laundry. i have some calls to make later on. Tomorrow is vac and wash the car if the weather allows.
Ive been taking my granddaughters swimming once a a week(they swim much better than me!) we’ve called it “tadpole Tuesday “ its great exercise and fun , its so lovely we all have a lovely time together .
Enjoying the basics week. For extra activity I joined the Oxygen magazine challenge that started on May 5th. Its a paid program so I hope that keeps me going through the 90 days. Usually I like to do free you tube videos or some of the programs I already have (so much cheaper) or run but I needed something new to get me motivated again.
Love these type of videos Diane!! I am keeping up with 1 mile happy walk, treadmill and trying not to sit too long at once!! I had an office job when I was working! I always combine my errands since we live in the country.
My fitbit tells me that I've done "x" number of minutes on the elipticle when I mow the lawn. Granted, I'm on a hill, but it makes me laugh to think of what I must look like mowing if my fitbit confuses the activities.
What a fun video to treat myself to after I finished my cleaning tonight. You’re outfit today is stunning! It really makes your blue eyes sparkle. Be blessed!💗
Hiiiii Happy Thursday ‼️Baking a Crumbcake today as I listen to you... Mailing it up to NY for a friends Moms passing 🙏😓
Karen Condon, I was organizing a cupboard in my kitchen while listening. I love the way it looks now... and de cluttered ❤️
No specific type of extra movement, just kept making sure I was not sitting too long. 😊 I hit 12,521 steps so I am happy!!
Yesterday I added my routines and other info from my Control Journal into my iPad (which my DH calls my “iBrain” as I use it for everything)! All my lists and reminders go with me wherever I go - even if I only have my Apple Watch with me. I prefer to have everything digital as this is what works best for me - that way I have everything all together at hand. Loved the video today as always. 💝🦋
No ripped jeans for me here either! haha.....I am probably either a 1-4-2-3 or a 1-2-4-3 That secondary is still waiting to become clear :)
Happy Thursday; I am feeling grounded today after printing out my new WHB page. Why is it such a relief to see what you are doing written down on paper and in the control journal?! It motivates me so much. Going to get a dry erase marker next. Excited to do 4 of the tasks on mostly Mondays now!
Pouring with rain here too, but the patio furniture is now gleaming, so yay! Went to the gym later in the day yesterday and found out that the weights I use were under maintenance..so.. found two new! weights to replace my usual ones with and changing this actually made my workout more fun :) I loved your post machine to mail a pkg. Would love to have one here; we have to wait in line/queue to talk to a postal worker directly. We used to have a machine but bc of infrequent use, they said that the cost was not worth it so they took it away ): Denmark is very modern and new-age. I LOVE it!
Hi Diane!
Your series this week is really great!😃👍
Such a beautiful blue color on you Diane!
Thanks for your uplifting video ❤️
Have a lovely day 😘
I love your organisation Diane. We met with friends for lunch today at the sea and I had wonderful swim afterwards. The sea was perfect today. Everybody has noticed and commented on how much weught I have lost. I am hoping the exercise and weightloss makes a big difference to my annual health tests. Last year I had to have blood pressure tablets and my cholesterol was borderline. I,m off home now to do some zone cleaning and my wonderful cleaning lady who cleans with me will clean above my top cupboards in the kitchen and clean my windows and flyscreens as well as the yard cleaning. It is really great to have a plan for the week and it's great to be flexible. I also have to buy a new filter for the extractor above the cooker. I,VE JUST remembered I want to have the garden furniture cleaned today. It,s funny because I have a friend who always counts when she swims. Have a great day xxxx Margaret
Hope you have better weather than us, Margaret, for using your garden furniture! Send me some sun, please! :-)
@Elizabeth Whaley-Avery hoping for better weather conditions for you
@Elizabeth Whaley-Avery Even the Mediterranean countries had a difficult winter this time . There has been lots of rain snow until April on the Cypriot Mountain Troodos and now there has been dust in the air. I, m definitely a summer person. I hope we have a good July and August in Wales. The first week of the Easter school holidays were lovely in Wales but it didn't last. I do enjoy Dianes videos so much. She has been so interesting and so helpful with the flylady videos too. Lotx of love Margaret not in Wales this week
Loving all these back to basic videos!!💕
Love your videos, so look forward to watching while I drink my morning coffee. You look so lovely in the blue top.
No errands for me today! Heading to the airport in a few minutes! We're leaving for an Alaskan cruise! Probably won't have a lot of movement today since we'll be flying most of the day...might have to use a get out of jail free card today! Thank you so much for these videos...I'll catch up when I get back!
Oh, wow, have a great trip!
Depending on connecting flights you might get a huge workout. We had a connecting flight in Atlanta to Florida with 10 minutes we had to go from one end of the airport to another!!!! It was brutal!!
While sitting on the place you can get some activity in by tightening & releasing leg muscles and also foot movements to keep the blood flowing. Good travel health. Enjoy! ✈🛳
Have a wonderful time on the cruise! I'm sure you'll plenty of walking in on the trip! Enjoy, enjoy, enjoy!
Thank you all so much! I love this community! I actually got a ton of walking in...we had to go through customs and get to our connecting flight in toronto! Then we walked all over Vancouver's waterfront and the gaslight district. We got in a walk this morning before getting on the ship. Might hit the gym tonight but for now just getting used to the ship!
Danish libraries are top of the line.
oooooh, thank you! I just downloaded "Dressing your truth" for free!! (Amazon US) My husband is Danish heritage(pray for me!! LOL) and my ancestors are from Scotland, so I really enjoy your videos!
Yay, hope you enjoy it, Miss JoAnn!
And it’s my youngest son’s birthday tomorrow! He’s going to be 13!!! Three teenagers for us! One is at uni though so it’s part time. Honestly I don’t know where the time has gone! 🎉😀🎂
How did you know I left the list for my messages on the bunker?! I like saving my energy by dovetailing where I need to go with what else I can do when I'm there. I can't walk far but I've got some good bus routes worked out. I changed where I get my haircut to be nearer the post office in Portobello. Thanks for your common sense approach. 👍
Thanks for the tip, just downloaded Dressing Your Truth in US. So many questions about your postal delivery system now lol!
Good Morning 09 May 2019 at 6:50 am Youngstown , Ohio USA .
Errand Day ... Thursday .
Wow your not in my kitchen . ( love your windows and the way it looks .) your so neat and Organized...I want to be you . Your my go to girl ... 👁💜👸🏻
UK is free for Dressing Your Truth, too, I got the read version, but thought maybe the audio would have been better. Amazon books
There are my windows Love it and you . You look so pretty in Top today .. but you always look so up and pretty ...
OH Diane, seeing your picture with all the cleaning bottles...... It was my goal to buy one of these while we were in Kopenhagen on our anniversary trip last weekend. Only for that I was going to Illum and Illum Bolighus because I read on Isabella Smiths website they would carry the brand there. But I couldnt find it and no one could help me. :( so sad. Greetings from North Germany.
That's a shame, you should have asked me! They have them in the basement floor of Magasin du Nord department store (in the supermarket)
Happy day to you.
This video was just in time to watch with my cup of tea 😉 I think T3 is my least as well... (4/1/2/3) Though my S1 seems to have gone on holiday the last few months 🙄 Anyway! For errands I have set a maximum of 2 per day with the kids on a school day - keeps things from getting too overwhelming for us all (and less faffing in and out of the car!) X x x
LOL! I remember those days of piling the kids (and all their paraphernalia!!!) in and out of the car. Hope you find your S1...did you check between the car seats?! :-)
@@DianeinDenmark It might be with any toy cars lost there 😉😂 x x x
I was doing so well with my Fitbit, and then I broke my toe and I’m stuck in a walking boot. Do I get extra credit for the weight of this thing?
I'm doing without the car at the moment so I'm trying to buy less shopping as I have to carry out and I think I need to cut down visits to the local garage also for shopping. Getting into dressing your truth I think I'm a type 1 and then two but I was thinking I could see all of them in my face but I'll go with my initial intuition my first decision which was the type one then two.
Go you for going with your initial intuition - looking forward to hearing how DYT goes for you!
Hej Diane. Is that CBS library? :)
It's our local public library...you can see some library tours I've done here th-cam.com/play/PLxIYCyTLBED9Cl9A30CHOtlnmwQxk-CTy.html
Exercise today I’ve been to the gym.👍
Yay, go you!
10 kids or 26 cats 🤣🤣🤣