How to approach fear surrounding pain

The pain-fear cycle is a common experience for people living with chronic pain. Fear of a flare up, fear of triggering pain, fear of movement, and more. This webinar will cover practical and effective strategies to help you manage pain-related fear and anxiety. You will gain a deeper understanding of the underlying causes of fear surrounding pain, and learn how to break the cycle. Lin Coach Shannon Dougherty discusses evidence-based techniques, and empower you to approach pain with greater resilience.

[@savamorozov6447]

Great and kind advices ❤ thank you so much and all the best wishes to you and your loved ones 🌊🌟🌟🌟🌟🌟🌸🦋

[@joeconti1219]

this fear of my sisters seems so impossible to overcome. like it is associated with a previous trauma.

[@katygirl9221]

How do I catch the fear thoughts?

[@joeconti1219]

My sister with schizophrenia really scares me. I can't figure out what it is exactly.. she just causes me instant shut down and pain. she is like a scary monster with the way she appears and responds.. yells a lot.