i second with you bro! Thank you for bringing these points on board. The problem is that as brown guys, we have a lot of carbs and fats present in our everyday diets. However, the reality is we need enough protein too eventually in order to build muscle. I'm trying to stick with the high protein diet, and the results are slowly becoming visible. Remember diet and recovery is key. Stay strong broskis!💪
i second with you bro! Thank you for bringing these points on board.
The problem is that as brown guys, we have a lot of carbs and fats present in our everyday diets. However, the reality is we need enough protein too eventually in order to build muscle. I'm trying to stick with the high protein diet, and the results are slowly becoming visible. Remember diet and recovery is key.
Stay strong broskis!💪
@@muhammadhasnain8936 legend! You know a lot about nutrition, keep grinding brother
Why do i hear chris bumstaed when i close my eyes
@@august_blader2458 hahaha, he copied my lisp just saying
@zanerub I know right that's crazy 🤪