Pregnancy Hacks and Habits For a Healthy Pregnancy

Hi Friends
Who doesn't love some pregnancy tips? Today I'm sharing some hacks and tips that I've gathered over time, and I hope that (whether you're pregnant or not), they can inspire habits in your life for a healthier version of you.
With Love, Steph
Instagram: this.golden.hour
Email: [e-mail]

[@miriamhedin9677]

I didn’t have a pregnancy pillow for my first two, but I was given one this time. It’s a game changer. I know they’re expensive, but I cannot sleep without it.
I’ve been researching dental health and what i I’ve found is hydroxyapatite is excellent at giving your teeth minerals that help restore all that enamel lost to acidity. We’ve been using Boka toothpaste and it really feels so good, and the taste is great. Fluoride is under a lot of controversy. I’m happy to be without it while growing a baby.
Thank you for the coconut oil advice!

[@theconfidenthomesteader]

Let me just say you are stunning!! That hair!! And you look amazing in white!!

[@thisgoldenhour]

Aww thanks 💕 you are so sweet!

[@theconfidenthomesteader]

@@thisgoldenhour you're welcome!

[@melodyfehr9219]

Ooh. Please *post* the week of salads video!

[@laurarand2634]

Pregnancy safe protein powder recommendation?

[@Rocky1993ful]

Love all the tips!

[@thisgoldenhour]

Thank you 💗

[@jodyholland5912]

❤

[@hannahmiller1040]

Are you planning to have a hospital birth? I’d love to see a “what’s in my hospital bag” if you are 🥰

[@thisgoldenhour]

I never thought I’d say this but with the restrictions here, I’m planning to do a home birth for the first time! 😊 I’ve loved my hospital births in the past though!

[@hannahmiller1040]

@@thisgoldenhour aww that’s great! I had a homebirth with my first and had a really good experience 🥰

[@thisgoldenhour]

Hannah Miller that’s so good to hear! I guess we’ll (hopefully) both get to experience both then 😉