'Food for Healthy Bones', fabulous Irma Jennings shares tips for optimal bone nutrition

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  • เผยแพร่เมื่อ 12 พ.ย. 2024

ความคิดเห็น • 23

  • @mariagoncalves6974
    @mariagoncalves6974 6 หลายเดือนก่อน

    Thank you to the Doctor
    She’s the best I ever heard on a teaching all off us to eat better for our bones
    Thank you so much to both of you for the love you show
    Thank you 🙏 ❤

  • @robyn3349
    @robyn3349 ปีที่แล้ว +3

    Thank you for raising awareness of oxalates. The "super foods" are high in oxalates. Meat is my simple, nutritious, go to food.

  • @judithwyer389
    @judithwyer389 ปีที่แล้ว +4

    Prayer before eating serves the purpose of peacefully preparing the body to consume food.

  • @pattyd5057
    @pattyd5057 2 ปีที่แล้ว +4

    Wow thanks Irma! SO helpful, inspiring and informative. Appreciate YOU and the integrity of you and this extremely important research very much! Thanks for being this blessing for all of us. xox and thank you for all your hard work. 🙏🏼

    • @FoodforHealthyBones
      @FoodforHealthyBones 2 ปีที่แล้ว

      Thank you, Patty. I really appreciate your kind words.

  • @karenjohnston9201
    @karenjohnston9201 2 ปีที่แล้ว +5

    Hopefully a helpful thought, is that Bananas are a prebiotic (food for the probiotics) when they are green - otherwise when ripe they have so much sugar that they raise insulin levels/blood sugar, if that is an issue. Thank you for all the helpful information.

    • @osteoboston
      @osteoboston  2 ปีที่แล้ว +2

      absolutely! thanks for watching... : )

  • @karenjohnston9201
    @karenjohnston9201 2 ปีที่แล้ว +1

    You were wonderful- thank you, also a delightful person🙏❤️

  • @lime_7_
    @lime_7_ ปีที่แล้ว

    Thank you Irma! I thoroughly enjoyed your presentation on how to get the most out of what we eat! You've answered so many questions in my mind and covered a vast amt of territory. Again, tysm for sharing.

  • @nataliejohnson508
    @nataliejohnson508 10 หลายเดือนก่อน +1

    Does Irma promote plant based earring for strong bones or protein forward eating? There are two schools of thought!

  • @jackielewis4380
    @jackielewis4380 ปีที่แล้ว

    Could you provide the pages of Oxalates you showed?😊

  • @selma5885
    @selma5885 ปีที่แล้ว +1

    Natto is so expensive ( NY Natto)--- if you're going to eat a serving everyday is there an affordable source?

  • @jeangriggs201
    @jeangriggs201 2 ปีที่แล้ว

    Please help us with spread sheet.
    Also question; would you take the osteoporosis meds?

    • @osteoboston
      @osteoboston  2 ปีที่แล้ว

      If you were to join our group, you will be provided with some additional support and resources. We are a not for profit group. Please consider contacting me at osteoboston@gmail.com

  • @giuliettawebber6772
    @giuliettawebber6772 ปีที่แล้ว

    I don't care what the Professor said...l take my K2 in homeopathic form EVERY DAY and l will carry on.That's one person's opinion against everything that the medical world has proved that is helping thousands of woman with their bones

  • @davehudson5214
    @davehudson5214 2 ปีที่แล้ว

    ᵖʳᵒᵐᵒˢᵐ

  • @blissfulbaboon
    @blissfulbaboon 8 หลายเดือนก่อน

    I eat swiss chard raw and spinich raw