Sleep is important for living - if you don’t get enough sleep you are reducing years off your life . God made the Sabbath ( Saturday) for man to rest from work and relax and worship You are right that some are sleeping much more than they need to as child development tells us how much sleep is needed for the human body At each stage . I believe the body regenerates between 10pm and midnight which is why early to bed and early to rise
Interesting info and great to see entrepreneurs
Thank you Louvanne. Your kind comment is appreciated.
We hear you. I’ll bring your comments to Nicholas’s attention.
Sleep is important for living - if you don’t get enough sleep you are reducing years off your life . God made the Sabbath ( Saturday) for man to rest from work and relax and worship
You are right that some are sleeping much more than they need to as child development tells us how much sleep is needed for the human body At each stage .
I believe the body regenerates between 10pm and midnight which is why early to bed and early to rise