Your very first heavy bag lesson. Punching bag for beginners.
ฝัง
- เผยแพร่เมื่อ 26 ส.ค. 2024
- How to hit the heavy bag, stance, distance, moving around, controlling the bag and protecting your wrists.
Boxing stance and footwork • (Boxing stance and foo...
Boxing punches • (The jab and the cross...
The hook • How to throw the left ...
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