How I lost 30 Lbs with PCOS!

PCOS is not a lazy fat girl condition! You may have been told by your doctor that losing weight is the only solution to PCOS but I'm here to tell you there's much more to the story!
Hi there! My name is Tallene and I am a Registered Dietitian who specializes in PCOS. I was diagnosed with PCOS 10 years ago and went through many of the symptoms you may be experiencing, I'm here for you girl! In this video, I walk through what I did to lose 30 pounds with PCOS including how I went on the gluten & dairy free diet and the other lifestyle changes that benefited me. I have taken everything I have learned and created this method to now help others like me to lose weight with PCOS and take back control of their body! Tune in to hear my story and how I can help you!
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DISCLAIMER: While Tallene is a Registered Dietitian and Sirak a Personal Trainer, this channel provides general information about PCOS. It is not meant to serve as fitness, nutrition or medical advice related to your individual needs. If you have questions, please talk to a medical professional. For our full privacy policy, please click on the following link: (bit.ly/PCOSPrivacyPolicy)
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Helping you lose weight with PCOS and take back control of your body!