MY POST SHOW RECOVERY DIET / FULL DAY OF EATING

Hey guys so here we have another full day of eating! This time running though my post show diet which is focussed on recovering after a very long prep!
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Instagram: adam.powe_

[@riccardoromeoo]

love full day of eating videos! first of all congrats on the title and congrats because you’ve done a proper post show! keep up with the fantastic content mate! :)

[@adampowe]

Appreciate that thank you!

[@dimitrijgurzhanov6453]

ALso great combo rice + chicken + peanut butter + honey + banana. Great content, keep it up and good luck in the growing season 💪

[@stefcarraro1300]

Great vid as always!

[@endas6679]

Great video!

[@BigManJevnikar]

This is an old video but just curious how this diet went for you, vs a reverse? When did the hunger and hormones return to normal. How did you handle the squishy bodyfat phase

[@michal.birc999]

Great video💥What veggies you would suggest for off season?

[@adampowe]

Whatever veggies digest well and you enjoy as once you’re deep in the off season you’re gonna wanna avoid them haha, I tend to go for brocolli or courgettes!

[@giacbejo9920]

Do you eat the same foods/quantity everyday? (Basically, do you follow a meal plan?)

[@adampowe]

Yes I do pretty much!

[@EngineeredBody]

Thickness is for Christmas, Adam. P.s., nothing like practicing our posing in the kitchen 🤜🤛

[@adampowe]

Haha absolutely!

[@alfie7495]

Time to get huge

[@adampowe]

Indeed it is!!