7 Ways To Keep Teeth Healthy (Dental Hygienist Explains)

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  • เผยแพร่เมื่อ 29 ธ.ค. 2024

ความคิดเห็น • 100

  • @TeethTalk
    @TeethTalk  7 หลายเดือนก่อน +8

    Thanks to all Patreon and TH-cam members for making these videos possible and helping fight misinformation. Your contributions further my mission to provide evidence-based dental info. Join the mission here:
    ▶ PATREON: www.patreon.com/teethtalkgirl
    ▶ TH-cam: th-cam.com/channels/oWqwg_7NXuvoJZIgzHf8Dw.htmljoin

    • @fortunejose9398
      @fortunejose9398 7 หลายเดือนก่อน

      Kk😅😅let’s

    • @Rockybalboa021
      @Rockybalboa021 7 หลายเดือนก่อน

      With electric toothbrush do I need to used toothpaste

  • @stupidrunescapeplayer2002
    @stupidrunescapeplayer2002 7 หลายเดือนก่อน +35

    Mental health issues in my early 20’s affected my oral hygiene. Started properly caring (and had proper insurance). It is one of the biggest gamechangers in my life

    • @MariamNaeem-wm4ms
      @MariamNaeem-wm4ms 3 หลายเดือนก่อน

      Same. But since 10s.
      I left my self and stopped brushing or caring for my self.

  • @Cubik222
    @Cubik222 7 หลายเดือนก่อน +43

    I started brushing & flossing at work in addition to twice a day, and game changer!! I love drinking coffee and snacking & that day routine makes me feel so much cleaner. My teeth feel grimy by nighttime if I don’t

  • @chrismorgan1838
    @chrismorgan1838 7 หลายเดือนก่อน +16

    Chew sugarfree gum helps as well. Xylitol naturally cleans teeth.

    • @greenkitty82
      @greenkitty82 5 หลายเดือนก่อน +1

      Yes I do this after eating my meals. I also have mints as well and they make your teeth feel clean inbetween your 2 x day brushing.

    • @GalaxyNexus1
      @GalaxyNexus1 3 หลายเดือนก่อน +1

      She said this

  • @runae7368
    @runae7368 7 หลายเดือนก่อน +10

    I can't control an electric toothbrush and it won't fit in the back of my mouth. After using the electric there are all sorts of missed spots so I have to go back over with a manual. We are all different in our mouth shape too.

    • @GalaxyNexus1
      @GalaxyNexus1 3 หลายเดือนก่อน

      Perhaps you should try one with a smaller brush head. I use an Oral B

    • @greenkitty82
      @greenkitty82 หลายเดือนก่อน

      Due to a medical problem I can't control a electric toothbrush well either so I just am very careful with a manual. The electric toothbrush is hard to get to my back molars due to the way my mouth opens so I don't think everyone can use them. So far I've been ok with a manual.

  • @SvetlanaMerchant-rm1vg
    @SvetlanaMerchant-rm1vg 7 หลายเดือนก่อน +2

    Hydroxyapatite toothpaste is great if you’re using it alongside fluoride toothpaste. I use both and it helps sensitivity

  • @SimpleHealth83
    @SimpleHealth83 7 หลายเดือนก่อน +7

    I do all these things, yay! And it's cause I started watching your channel this past year 😊

    • @TeethTalk
      @TeethTalk  7 หลายเดือนก่อน +1

      yay!!!! keep up the great work!!!

  • @SvetlanaMerchant-rm1vg
    @SvetlanaMerchant-rm1vg 7 หลายเดือนก่อน +1

    I have no tartar when i go for cleanings and have always used a manual brush. However your correct that most people dont brush properly!

  • @ronvalley1973
    @ronvalley1973 7 หลายเดือนก่อน +3

    Hi Whitney, I had a dentist tell me he uses three types of tooth brushes every meal and now I do too, every single meal and am 69 and have all my teeth except two which a dentist ruined and, ya know, I am wondering why you don't say to brush and floss after every meal as folks sometimes eat a sugary desert, and great video too!😊

  • @beatrizfernandezmananes2812
    @beatrizfernandezmananes2812 หลายเดือนก่อน

    Point 5- is higher the fluoride content on the toothpaste ( 1450 ppm ) that on the Fluoride Mouthwash (450 ppm ) therefore keeping your toothpaste in is better to maximize fluoride effect instead to rinse with Fluoride mouthwash. Specially at night time. What do you think?

  • @phyllojoe5346
    @phyllojoe5346 5 หลายเดือนก่อน

    2:11 I love this image, the angle of the mirror seems like it would be hard for the dentist or the patient to see it. So it looks like the teeth are staring at themselves!

  • @rifatzia8864
    @rifatzia8864 7 หลายเดือนก่อน +3

    Thanks for sharing your knowledge ❤

  • @leith8610
    @leith8610 7 หลายเดือนก่อน +3

    Hi Whitney,
    Great video as always. I've just finished my invaslign treatment FULLY and my mouth has never been healthier. Your videos have helped me get my dental routine back on track and take proper care of my mouth so thank you for the content!
    I have a question though: If I notice any tartar/calculus on my teeth, should I go to my dentist ASAP to get it cleaned off or can I leave it until my next cleaning appointment? I get my teeth cleaned every 6 months but I've noticed some build up in hard to reach areas 😕
    Edit: I know each mouth is different and it's hard to give a definitive answer as you've not assessed my individual case, but I'm asking as a "general rule of thumb"?
    Thanks

    • @TeethTalk
      @TeethTalk  7 หลายเดือนก่อน +4

      thank you for your kind words!!! and for following along!!!
      general rule of thumb -- is if your dentist/dental hygienist hasn't recommended more frequent cleanings, then you should be fine! I would ask and see if it's a normal amount of buildup or not! hope this helps!

    • @leith8610
      @leith8610 7 หลายเดือนก่อน +1

      @TeethTalk Brill - thank you! My next cleaning is actually in 2 weeks so I'll be sure to ask! 😊

  • @Letsgetrealwithme
    @Letsgetrealwithme 2 หลายเดือนก่อน +2

    I have a question. You have to brush after meals then it's at least 3 times a day not 2 times?can you explain this please?

    • @TeethTalk
      @TeethTalk  2 หลายเดือนก่อน

      yep! it's "at least" twice a day -- once in the morning and once at night before bed. but after every meal is great, if possible :)

    • @Letsgetrealwithme
      @Letsgetrealwithme 2 หลายเดือนก่อน

      @@TeethTalk thank you for answering my question. Can I ask another one? I discovered today after watching your videos that I wasn't flossing properly for 6 years maybe? And the way you saidis the right way is hard for me. I have so many cavaties and my teeth aren't straight. I want to know what is next best thing for me instead of flossing. I know you said to ask your dentist but I can't right now.

  • @robingeorgetowntx
    @robingeorgetowntx 7 หลายเดือนก่อน +3

    Hi Whitney, I buy Clinpro 5000 1.1 % Sodium Flouride Anti-Cavity Toothpaste from my dentist’s office. It’s $20.00 for a 4oz tube. I use it once a day at night. I’m not sure if all Dental offices have this available.

    • @melissaadams4577
      @melissaadams4577 7 หลายเดือนก่อน +2

      I use Prevident at night.

    • @happymoon5991
      @happymoon5991 7 หลายเดือนก่อน

      Amazon have it !!!!,,,, Clinpro ,,,it’s a $12-15 !!! Don’t buy at Dental office

    • @robingeorgetowntx
      @robingeorgetowntx 7 หลายเดือนก่อน

      @@happymoon5991 No. it’s not the same. The Amazon version has LESS fluoride. That is why it’s only $12. Clinipro 5000 can only be carried and sold by your Dentists office

    • @robingeorgetowntx
      @robingeorgetowntx 7 หลายเดือนก่อน

      @@melissaadams4577 If you get is from your Dentist, it has the maximum allowable fluoride. If not, any fluoride containing toothpaste should do

    • @robingeorgetowntx
      @robingeorgetowntx 7 หลายเดือนก่อน

      @@happymoon5991 Not the same

  • @ks76583
    @ks76583 7 หลายเดือนก่อน +1

    This may be a silly question but when you mentioned brushing your teeth at night, you specified "right before bed" - I'm someone who has dinner about 4 hours before bedtime and I never snack after dinner, so I end up brushing my teeth about 3 hours before bed. Should I be holding off until just before I go to sleep as opposed to brushing an hour after dinner, or did I take that a little too literally/extreme? :p

  • @andythousand345
    @andythousand345 7 หลายเดือนก่อน +1

    I brush my teeth before and after breakfast. I brush three times a day. Floss three times a day. Use mouthwash three times a day. Water pic two times a day. And perio brushes twice a day.

    • @greenkitty82
      @greenkitty82 5 หลายเดือนก่อน +1

      I do twice a day morning and before bed but the fluoride thing is very interesting to me as I've not used fluoride toothpaste for 30 years and never had a cavity. But my diet is extremely clean and very rich in organic mineral rich wholefoods. I think I get fluoride from other sources as well so I think that contributes. The waterpik I use once a day usually or just when I want to burst food debris out. It's just nice to use!

  • @ellissyprincze
    @ellissyprincze 4 หลายเดือนก่อน

    Hi😊 you mentioned xilit, what about stevia or eritrit? Aren't they good for teeth?

  • @leekshikapinnamneni4835
    @leekshikapinnamneni4835 2 หลายเดือนก่อน

    I love to use an electric toothbrush, but it’s not always practical. You can’t always keep one at work and my family travels a lot and most people have manual brushes anyway.
    I think that a few regularly brush, floss, scrape your tongue, and swish your mouth with water after eating or drinking something, it’s more than enough. I follow your advice about eating cheese and yogurt as well. Does cottage cheese count as well?
    Sometimes I’ll have an apple or something instead and you’re right it really helps. Keep the teeth clean.

  • @laurenschenck5355
    @laurenschenck5355 7 หลายเดือนก่อน +2

    I do all these things yay! For a long time! I feel great 🦷🦷🦷🦷🦷🪥🪥🪥🪥🪥🦷🦷🦷🦷🦷🦷🪥🪥🪥🪥🪥🪥🦷🦷🦷🦷🦷🦷🪥🪥🪥💓💙❣️💞💞❣️💙🩷❣️💞🩷💖💖💛💜💕💕🤎🌸🫶🏻🫶🏻🫶🏻💚💚💚🫶🏻🧡🌸🧡💚💚🧡🌸🤎🌞💕💛💙💙🩷🩷💙🫶🏻🫶🏻🫶🏻

    • @TeethTalk
      @TeethTalk  7 หลายเดือนก่อน +1

      yay! keep up the great work!

    • @laurenschenck5355
      @laurenschenck5355 7 หลายเดือนก่อน

      @@TeethTalk Thanks 🥰🥰

  • @zanderenzo
    @zanderenzo 7 หลายเดือนก่อน +3

    i had a filling today on a somewhat healthy tooth and now its painful as hell to bite down with it😭 idk what to feel

    • @tweezyfloss
      @tweezyfloss 7 หลายเดือนก่อน +3

      Definitely call your dentist. They may need to just smooth down the biting part of that tooth.

  • @JayMBusa
    @JayMBusa 7 หลายเดือนก่อน +2

    Thank you Doc

  • @AmirKhan-km2ql
    @AmirKhan-km2ql หลายเดือนก่อน

    ❤😮Marvelous marvelous😊❤

  • @catherinekittykat
    @catherinekittykat 7 หลายเดือนก่อน +1

    ❤ Thank you!! 💯

  • @halosunnah5446
    @halosunnah5446 7 หลายเดือนก่อน +1

    Spoon! yeah that's very helpful. thanks I'll be using my spoon instead for tongue scraping!

  • @soniyalouis158
    @soniyalouis158 3 หลายเดือนก่อน

    Hi could you please recommend some good electric tooth brush which is available in Canada

    • @daveriley4553
      @daveriley4553 3 หลายเดือนก่อน

      oral b works great

  • @goldenquaarter
    @goldenquaarter 7 หลายเดือนก่อน +1

    She doesn't have a mouth guard on does she? Because I haven't used mine since I bought it.

  • @joshuagreenslade3445
    @joshuagreenslade3445 6 หลายเดือนก่อน +5

    everyone should brush their teeth morning and night there's no excuse really. unless you're unable to physically then you can have a helper to do it or whoever

  • @andythousand345
    @andythousand345 7 หลายเดือนก่อน +1

    Thanks Britney.

  • @FirstShay
    @FirstShay 7 หลายเดือนก่อน

    Is it okay to doing alternating days of string and water floss ? I floss once a day

  • @nonuora
    @nonuora 7 หลายเดือนก่อน

    I couldn’t find the floss recommendations 🤷‍♀️🤷‍♀️🤷‍♀️🦷🦷🦷

    • @TeethTalk
      @TeethTalk  7 หลายเดือนก่อน +1

      oops! good call! just added! thank you! and here they are, as well:
      ▶ cocofloss: bit.ly/ttg-cocofloss
      ▶ BURST floss: brst.link/e77d (25% off code= VYUADG)

  • @Jamesmathew4598
    @Jamesmathew4598 2 หลายเดือนก่อน

    How to do teeth repairing on children?

  • @laurarosa3924
    @laurarosa3924 7 หลายเดือนก่อน

    I'm OMAD so I don't brush twice.
    I'm religious about seeing DDS twice a year. He only spends 15 minutes cleaning (maybe I'm doing something right).
    Tooth care I spend on: brushes, floss, dentifrices. I'm not afraid of fluoride and I respect nanohydroxyappetite. I use both.

  • @tiffanipan6302
    @tiffanipan6302 7 หลายเดือนก่อน

    Is it true that Mentos mints are bad for your teeth and gums?

    • @TeethTalk
      @TeethTalk  6 หลายเดือนก่อน

      the ones that contain sugar are bad! but the sugar-free ones are not as bad! not sure if they contain xylitol -- if so then they are great! I would always stick to xylitol-containing mints if you want to improve oral health!

  • @joys9791
    @joys9791 7 หลายเดือนก่อน

    Does xylitol cause stomach or digestive issues?

    • @TeethTalk
      @TeethTalk  7 หลายเดือนก่อน

      if you're consuming it (like in sugar sweeteners) and you have too much, then possibly! here's my video that explains: th-cam.com/video/6D050cgCZaw/w-d-xo.html

  • @jankaka3073
    @jankaka3073 7 หลายเดือนก่อน

    Could you please recommend 🙏 another anti cavity mouth wash? Sadly ACT is selling in Europe. ... By the way, great videos ❤

    • @TeethTalk
      @TeethTalk  7 หลายเดือนก่อน +1

      yess! therabreath! the hot pink bottle: amzn.to/3QGqvKS

    • @TeethTalk
      @TeethTalk  7 หลายเดือนก่อน

      and thank you!

  • @Iam.dato8
    @Iam.dato8 7 หลายเดือนก่อน +2

    I love youuuuuuu!!!❤

  • @FirstShay
    @FirstShay 7 หลายเดือนก่อน

    Wait with water flossing is it still hitting between your teeth? 2:41

    • @edgarcastillo6914
      @edgarcastillo6914 7 หลายเดือนก่อน +1

      Yes

    • @earthpart3
      @earthpart3 7 หลายเดือนก่อน +2

      yes you're flossing with water pressure basically

    • @norapeterson6331
      @norapeterson6331 7 หลายเดือนก่อน +1

      I bought an electric toothbrush, not the spinning kind, but shaking kind. I hate it! It's sooooo strong that it almost feels like it's gonna fly around my tooth like a ping pong ball, if that makes sense. It was a $25 one. Any tips? Are all electric brushes that wild and strong?

    • @earthpart3
      @earthpart3 7 หลายเดือนก่อน

      @@norapeterson6331 most of them have a low setting but that might actually be a good thing for your teeth, they aren't really made to brush so hard that you're going to hurt yourself. just slowly move the brush and let the vibrations do the work

  • @anthonycornejo836
    @anthonycornejo836 7 หลายเดือนก่อน

    I haven’t been to a dentist in over 12 years. Only had 3 small cavities
    My dental hygiene was bad was inconsistent with brushing my teeth,
    Horrible diet, and some how I only had 3 small cavities on my molars (right side, 1 top 2 bottom) and also matpat made a video on toothbrushes and the verdict was manual toothbrushes were better then electric. Idk how to take in this information lol

  • @bryanbravo563
    @bryanbravo563 7 หลายเดือนก่อน +1

    Peace love teeth. Your amazing. Sorry I’ve been busy

    • @TeethTalk
      @TeethTalk  7 หลายเดือนก่อน

      PLT!!! hope you're doing well :) :) :) happy to see your comment! never be sorry!!!

  • @bijoyroy11
    @bijoyroy11 7 หลายเดือนก่อน +1

    Gret video

  • @MortezaParkook
    @MortezaParkook 7 หลายเดือนก่อน

    Thanks for the video, I always like watching them all more than once. I signed up and paid for your program. I have to say it wasn't personalaised for me at all and I didn't get any reply to any of my emails.

    • @TeethTalk
      @TeethTalk  7 หลายเดือนก่อน

      thank you for watching!
      and for bettermouth -- did you complete the quiz? it won't personalize until the quiz is completed! if you have any additional questions, be sure to email customer service at hello@bettermouth.com :) hope you enjoy the program!

  • @vanchanges6383
    @vanchanges6383 7 หลายเดือนก่อน +1

    I can't thank u enough

  • @marielux7372
    @marielux7372 4 หลายเดือนก่อน

    Fluoride really is poison though. I prefer not to use a little bit of poison twice a day every day. Nano hydroxyapatite toothpaste is not that expensive either

    • @TeethTalk
      @TeethTalk  4 หลายเดือนก่อน

      here's my video explains that anything (even the oxygen in the air we breathe) can be poison/toxic at a certain dose -- th-cam.com/video/WwGIZjmbx88/w-d-xo.html hope this helps!

  • @zackmack7145
    @zackmack7145 7 หลายเดือนก่อน

    One Question Does chewing Gum everyday can it make your teeth strong?

    • @TeethTalk
      @TeethTalk  7 หลายเดือนก่อน +1

      it depends! here's my video that explains: th-cam.com/video/AwY4O73HAlE/w-d-xo.html

    • @zackmack7145
      @zackmack7145 7 หลายเดือนก่อน

      @@TeethTalk Thanks

  • @respergu13
    @respergu13 7 หลายเดือนก่อน +1

    Real life hacks right there!

  • @VikingsFan-iu5kq
    @VikingsFan-iu5kq 7 หลายเดือนก่อน

    Hi Whitney , I have a question I have dentist that never shows me my x rays unless I ask , most recent visit for cleaning with x rays Hygienist said you she recommends deep cleaning then the dentist comes say you have cavity in old filling and you need crown the tooth has two cracks and he never shows me the x rays always have to ask wow , please tell me what you think ?

  • @bowengass4215
    @bowengass4215 7 หลายเดือนก่อน +1

    I've honestly watched too many of Whitney's videos. These videos are starting to sound like a broken record to me, because the same advice is given in basically every video. But at least it's nice to know how simple it is to maintain good oral hygiene!

    • @TeethTalk
      @TeethTalk  7 หลายเดือนก่อน +1

      you're on team teeth now!!! thank you for watching and having the info settle in!! :)

  • @joethecomputerguy1
    @joethecomputerguy1 7 หลายเดือนก่อน

    cocofloss linkie no workie. Burst linkie no workie either.

    • @TeethTalk
      @TeethTalk  7 หลายเดือนก่อน

      whoops! fixed! thank you! and here they are also:
      ▶ cocofloss: bit.ly/ttg-cocofloss
      ▶ BURST floss: bit.ly/ttg-floss (25% off code= VYUADG)

  • @mightyzane5400
    @mightyzane5400 6 หลายเดือนก่อน

    You look like the Millionaire Recruiter on TH-cam

  • @Matriarchy_Feminism
    @Matriarchy_Feminism 7 หลายเดือนก่อน +1

    Are you Ariella Ferrera?😄

  • @guillenfitness3288
    @guillenfitness3288 7 หลายเดือนก่อน +1

    Has anyone ever told you that you look like Chelsea Green from WWE ? 😅

  • @AyomideAkinleye-wd3xn
    @AyomideAkinleye-wd3xn 3 หลายเดือนก่อน

    So it's all about the money

  • @markmariq
    @markmariq 7 หลายเดือนก่อน +2

    I notice she talks and her mouth is on the side of her face. Just an observation.

  • @laurenschenck5355
    @laurenschenck5355 7 หลายเดือนก่อน +3

    CONGRATULATIONS SO PROUD ON GRADUATING! You deserve it and did amazing job and incredible dental hygienist 🪥🦷🦷🪥🪥🦷🦷🦷🪥🦷🪥🪥🦷🦷🪥🪥🦷🦷🪥🪥🦷🪥🪥🦷🦷🦷🦷🦷🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉

    • @TeethTalk
      @TeethTalk  7 หลายเดือนก่อน +1

      thank you so much :)

    • @laurenschenck5355
      @laurenschenck5355 7 หลายเดือนก่อน

      @@TeethTalk 🥰🥰🥰