Tone a Turkey Neck With Three Daily Techniques
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- เผยแพร่เมื่อ 29 ก.ย. 2024
- Description: Danielle Collins, World Leading Face Yoga Expert, shows you how to do simple Face Yoga techniques to help firm and smooth the jaw and neck area.
This needs to be done daily for best results. For a structured daily programme you can use Danielle’s beautiful book, Danielle Collins’ Face Yoga available on Amazon, you can visit www.faceyogaexpert.com for DVDs, Jade Roller, skincare and teacher training and search ‘Danielle Collins’ on your App Store for Apps.
Always work to your own level with all techniques and consult a doctor before proceeding if you have any medical or skin conditions.
I did her under eye face yoga and it really worked! I’m going to try this I’m sure I’ll have great results as well.
That is great news! Thank you 💗🙌🏼
Danielle thanks for sharing your wisdom
Enjoy! 💗
I started doing your facial yoga techniques back in November. I've noticed a dramatic difference. My neck and jaw area look better now than they did when I was younger. My husband knew I was doing the facial exercises and about a week ago he asked me if I would teach him how to do them, because he's so impressed with the significant difference in my overall appearance. Thanks so much for sharing your expertise with us!
Thanks so much for these lovely words and so pleased it is helping x
How long u have been doing and for how much time.my neck and jaw area are loose than my age fellows plz guide me when it will show its effect
ddi you ever have platsymal bands that it helped with or with what aspect did it help?
Good for you Girl 👍😁
Did you do just these three?
Thank you so much I feel it working and it's just my first time
Keep practicing and let me know how you get on ❤️
Hi, thank you for the video. I have been afraid to do any of these exercises for fear of stretching my skin out and making my underchin worse. Is that something I need to be concerned of? I have read the success comments, but still wanted to ask.
Just work to your own level. You don’t need to over stretch- just focus on tilting back enough to engage the muscles ❤️
Hi, is it ok if I mix your exersices with others i have seen in other channel
Hi, yes that is fine 💗
Hello mam can i do facial yoga any time please give me suggestions because morning and evening I haven't times
Yes you can do Face Yoga anytime of the day 💗
Thanku mam i am from India and i love❤❤❤❤❤ you so much.. Your exercises are very effective.. Thnku mam
That was kind of fun although I felt a bit silly.
🤣🙌🏼💗
how often do you do bottox and fillers?
I have never had botox or filler 💗
@@FaceYogaExpert You are not fooling anyone.
Your forehead head has zero movement. I'm looking at a thirteen year old talk right now whose forehead moves and goes back to smoothness. No movement is either face lift or botox.
Do you have any advice for people with TMJ who find the first two exercises uncomfortable? Pushing against the jaw like that is really painful.
Hi, try this video to help; m.th-cam.com/video/L_7-NVVtSwA/w-d-xo.html, also you may like this FREE Face Yoga PDF about neck lifting and firming exercises. You just need to sign up for my weekly newsletter (packed full of top tips and videos each week) and the PDF e-book will be automatically sent to you bit.ly/2CByToT Danielle x
Hi, What word are you saying in the first position?
To tilt your head back 💗
@@FaceYogaExpert You said to say a word when you tilted your head back but I didn't understand it.
Yum
I am 32 and i noticed saggy turkey skin! Will this work out for me?❤️😭😭😭😭😭
It will help! 💗🥰🙌🏼
Why you so beautiful? Is this genetic?
Thank you for your kind words 💗
The results are just remarkable after just 2 weeks. I was skeptical but you have made me a believer. Thanks you.
That is great! Thank you 💗🙌🏼
Been doing your exercises for 2 years now Danielle and can tell everyone..they work..wish I could include before and after photos on these comments to show you and others. Your book is so helpful just to have on hand also...👍👍👍
That’s so lovely to hear! I would love to see your before and after photos! You can send them via Dm on my Instagram or Facebook page xx
Thanks for sharing that 👍😁
I started a week ago. I didn't think it would help. But no other options at this point. There is a dramatic difference even my hubby noticed! Thank you!
That’s great news! 💗
did you have platsymal bands that it helped with or something else?
@@dandelions2414 I guess so. But Also a doctor talked me into thermage ,. It made my skin more loose though it is supposed to get tighter after thermage, Then I was deathly ill. I was already thin but lost a ton of weight. I had metal toxicity from an orthopedic implant but we didn't know why I was sick. It was in me for 4 years and I almost died until I had a proper diagnosis. I lost 50 pounds but did not have 50 pounds to lose. So my skin looked horrible. So I had all kinds of problems with my skin. These face yoga exercises help alot. I used to be a dancer and know how to follow directions perfectly and she is a good teacher!
I began doing your exercises only a week or two ago at most and the results are already beyond belief. I'm only 60 but had already begun to despair of the turkey neck I'd developed, and assumed surgery was the only solution when I stumbled on your video. Thank you so much for sharing these incredibly simple but effective exercises! I am beyond grateful 🙏💗
That is great! Enjoy 🥰🙌🏼
Gotta be honest.....didn't think these would help.....but they DO! Thank you for helping rebuild my confidence a bit 👍
That’s so great to hear 💗
How long did it take you?
@@FaceYogaExpert you are so beautiful my dear sister God bless you but my sister iam so upset beacouse you are not answer about my message to you so please dont be angry from me i will pull you ear my dear sister
@@FaceYogaExpert 💙❤❤❤❤❤🌷🌷🌷🌷🌷🌷🌷
How long until it helped you
A 70 year old guy. I started these exercises a week ago and my face and neck appear tighter. I have also started the eye exercises hopefully these will help with a bit of sagging under the eyes. Thank you Danielle.
Thank you so much, this is lovely to hear 💗💗
I am 42 & am recovering from a three year chronic illness that has significantly aged me. My neck is already a bit hollowed & it makes me so sad. Excited to have found your site & will do these exercises daily. Thank you for sharing your knowledge with us
Hi, sorry to hear this, sending lots of love to you, I hope these exercises help! 💗
Wow I am so glad I found you I have started struggling with a turkey neck issue and once I did these exercises with you I felt an instant difference so I know its going to work hurrah you are awesome .
That is great! Enjoy 💗🙌🏼
I just bought your book. I woke one morning only to realize I’m middle aged and gravity has taken its sagging toll! Haha! Look forward to making my husband slightly uncomfortable by doing these exercises next to him while he watches Netflix.
🤣🙌🏼🙌🏼 that is great to hear 💗
You are just beyond lovely in your presence! Thank you for all you do ❤️
You’re very welcome 😘
Thank you! Been doing these just a few of these the past few weeks and already see a difference! ❤
That is great! Enjoy 💗🥰
I forgot about you Danielle- did your exercises a few years back, they really helped but then I slipped into mindlessness- got divorced, didn't look after myself, and i've just re-discovered you :)
Welcome back 💗
i have been doing this and it has made the under chin muscles sore like any other work out and i can already see the difference thank you so much
That is great news! Thank you 💗
Thanks Danielle for the beneficial exercises I can sense the difference. Your method and the way you present it is so relaxing and honest. Thx again
Thank you for watching! ❤️
I'd booked an appointment for non surgical treatment to eradicate turkey neck and so glad I've stumbled on this. Appointment cancelled!
I hope it helps! 💗🙌🏼
These work quickly for me but you have to keep up with it or else results disappear just as fast.
Practice everyday and you will see a difference!
Hi, I really like your exercises! Can you comment on TMJ? My jaw pops and crunches everytime I open it. Will these exercises aggravate or accelerate it?
Hi! It’s normal with TMJ to have a little bit of jaw popping & crunching when you open it. It’s fine to continue with the exercises, however, it’s very important that if there is any pain to stop the exercises straight away. It also worth seeing either a chiropractor or a doctor if TMJ pain is a general problem. It’s really good to work at your own level with these exercises even if you only do them at half your capability xx
Good question I was going to ask because I just started thank you!
I will d9 it and tell you my results.
I hope it helps! 💗
Absolutely must try these exercises! Thank you for sharing! ❤
Enjoy 🥰
Just one session changed my neck. I am so grateful to find this
That is great! 🥰💗
I love that she’s so sure that she’s leading the world. It gives me great confidence.
Thank you ❤️
I'm confused by the second exercise. Where am I supposed to feel this? I'm using resistance with my fist and all I feel is my jaw tightening. Thank you in advance for your help!!
Please try again and see if it works this time!
How soon can you see results, 47 and so depressed I have a turkey neck.
Hi! Between a few weeks and a few months x
I'm 27 and have turkey neck 😊😊😊😊
I so need to do this! No matter how much weight I lose, I still never have a toned neck or chin. I think it’s genetics. I hope this works for me. You’re so beautiful too🙏🏻
🙏💗
I like the way you are straight to the point... definitely will try... thank you..
Thanks! 🥰
Thanks so much for uploading this, Danielle.. just one question; hom many times a day do we have to practice these exercises?
Hi, you can do this exercise daily 💗
Thank you, I will start these excercise...❤
Enjoy! 💗
After only 10 days, I can already see improvement. And to think I was considering cosmetic surgery.
That is great news! 💗🙌🏼
New subscriber because these face exercises are very important. Keep the face and neck healthy looking too. Thanks much appreciated
Enjoy! 💗🙌🏼
Going to try these because of all of the great comments down below!
Enjoy! 💗🙌🏼
Started your exercises today (this video) and can't wait to see the results! My husband walked in while I was kissing the sky and was like, "WTH??" hahahaha
Ahaha! Enjoy 💗🥰🙌🏼😂
Thanks, going to give this a go. My neck is the only thing that gives my age (60+) away .
I hope this helps! 💗🥰
Wow, I can actually feel that the muscles got an actual workout. This is great!
That’s great! 💗
This REALLY WORKS. I can’t believe it but I saw changes after the very first time I did all 3 exercises. I felt the muscles nice and tight and I couldn’t believe what I saw when I looked at my face from the side, it wasn’t a magic fix but there was a difference that I was able to see right away. I’m really gonna keep at this. Thank you SO SO MUCH for sharing these techniques!!
That is great news! 💗🙌🏼
how is it now?
I started these turkey neck exercises a few weeks ago, I can feel a tightening and pull as if my muscles were getting strong. At my age though, I hope it at least tightens a tones a bit, I would be happy with that, I have a rather large turkey neck and loose so not sure if I'm too far gone especially at the rip old age of 71. My mother and grandmother had it but not like mine. The problem is at my age I lost a lost of weight and that made it worse, I never had this when I was younger and pretty. I do these exercises twice a day for longer than what you recommend so we will see. I'm also doing along with these 5 Face Yoga Exercises to Tighten a Saggy Neck with you. I hope they at least show a difference with me. Even if I could afford a face lift, I could never go through the pain and who knows what you come out like when you get it done, so many botched procedures and people have died at my age from getting it done. Thank you again and I will persist in keeping it up twice a day. Diane
That is great news! 💗🙌🏼
Do you have any suggestions for a full roirtine. I have a sagging eyelid, a double chin and a lopsided mouth and I'm just about to turn 60. Thanks.
Hi, try these videos to help: m.th-cam.com/video/hSiO9dMAz5U/w-d-xo.html&pp=ygUgRGFuaWVsbGUgY29sbGlucyBzYWdnaW5nIGV5ZWxpZHM%3D, m.th-cam.com/video/HSUJQKewcJA/w-d-xo.html&pp=ygUdRGFuaWVsbGUgY29sbGlucyBkb3VibGUgY2hpbiA%3D, m.th-cam.com/video/BLD5sH2R9C4/w-d-xo.html&pp=ygUTRGFuaWVsbGUgY29sbGlucyA2MA%3D%3D and m.th-cam.com/video/V0ijJInsFJs/w-d-xo.html&pp=ygUZRGFuaWVsbGUgY29sbGlucyBsaXAgZHJvcA%3D%3D, also you may like this FREE Face Yoga PDF about neck lifting and firming exercises.
You will need to sign up for my weekly newsletter (packed full of top tips and videos each week) and the PDF e-book will be automatically sent to you www.faceyogaexpert.com/newsletter-sign-up Danielle x
I hate turkey neck!!!!! Thanks Danielle. I want someone like you for my next job interview. You're always smiling. Cheers
Thanks so much 😊
Has anyone told you how bright wholesome and beautiful you are? Thank you😊
Thank you for your kind words!
Hi! These seem to work well but every time I finish the exercises my jaw experiences a popping feeling, and I have to open and close my mouth a few times to get it to stop. Has anyone got any advice?
This could be tension in your jaw or TMJ disorder. If there is pain too it may be worth getting medical advice 🩷
Was looking at the "neckline slimmer" thing and see this and it's just like that machine but looks easier and best of all...free! :) Thanks!
Glad I could help!
I’m excited. I’m going to start doing these. I’m getting really bad turkey neck and I’m only in my 40s. Way too young to be getting this. I’ll come back in a few weeks with an update.
Hi, try this video to help 💗
I've read that you shouldn't sleep with your head curled toward your chest as that contributes to a saggy neck. Is that true and is so, what's the best way to sleep to keep your neck stretched?
Hi! Try this pillow www.sleepandglow.com/#a_aid=5e6bd29b768fd
and the code
faceyoga10 for $10 off x
How long does it take to see a difference?
Hi, it depends on the individual but if you add this exercise into your daily routine you will start to see changes 💗
I just did my first session with you. This is something I might actually be able to keep up with. Thank you so much!! ☺
That is great! Enjoy! 💗🙌🏼
I love it. I'm starting today! Thank you for this :') you're so elegant. I love it.
You’re so sweet 😘
OMG UPDATE US !!🥺
hey how's it going for you?
Josie did you keep going?
I've never had a strong jawline and do not like my side profile. My neck skin slopes down from end of chin rather than defined inwards (if that makes sense). It's probably genetics as I'm not overweight. In your experience, is it still worth trying these exercises?
Has anybody with similar issues given it a go and had pleasing results?
Thankyou 😊
Yes keep up the techniques for sure!
@@FaceYogaExpert
Thank you so much for your reply ❤️
I'm 25 and I'm really happy to find your page. I want to prevent and preserve as much as possible!
I hope you enjoy! 🥰
u are so sweet..and i like your all exercises and no doubt its really working..
Thank you x
Amazing. You can really feel these working. I guess it beats my slapping and massaging regimen. Thank you!!
That is great to hear! Thank you 💗🙌🏼
I just did these exercises for the first time and I can and feel results already. I'm very excited to make this part of my routine. Thank you!
That is great! Thank you and enjoy! 🥰
Hi Daniel I am from Canada thanks for sharing your face yoga videos,much appreciated.I also love your colour and choice of clothes they suit your colouring.I have been following you for two months .
I
😘
Yoga is part of Vedas(Religion Scriptures) of Hinduism. It has first mentioned in Rigved and referred to in many Upanishads. Glad our scripture ( Ayuverda, Upanishads etc)are being helpful to many people through out the globe. Proving A Phrase In Sanskrit "Vasudev Kutumbakam" World Is One Family. I Invite Everyone To Visit India 🇮🇳🤗!!
💗🙌🏼
I love your 50+ yoga routine (I'm 65)! I wondered if you have anything for "vertical" necks. I have a long, skinny neck. Thanks!
Hi, thank you! Please try this video to help; m.th-cam.com/video/YSiEdSjEHDw/w-d-xo.html, also you may like this FREE Face Yoga PDF which is my top neck lifting and firming exercises. You just need to sign up for my weekly newsletter (packed full of top tips and videos each week) and the PDF e-book will be automatically sent to you bit.ly/2CByToT Danielle x
Which face yoga app is yours please?
Hi, thanks for the message! I don’t have my app anymore. I do have a 10 day course which is super similar though. It is 10 videos of 10 minutes each which each work the whole face. You can do them daily plus you get a full digital copy of my book Danielle Collins Face Yoga. It’s just a one off price of £29.99 and you have the videos and e-book for life watkinswisdomacademy.com/p/face-yoga 💕
Love that third exercise in particular Danielle....I'm really seeing the results from your plan..👍👍👍
Lovely thank you x
Hello ! Yes! I'm excited. Danielle to start doing this ... especially to help the Turkey neck lol. This is not a coincidence . I came across to your video because I know it can help . Thank you thank you thank you 🙏🏻
Thank you, I hope it helps! 💗🙌🏼
Thanks so much!!!! I feel the difference with four minutes!
That is great news! Thank you 💗
Dear person reading this YOU have a beyond heart of gold to beyond a gazillion times and beyond that and beyond that and beyond that and beyond that and beyond that!😃
Thank you so much 🥰
Today is day 1 and I took a picture for reference. In a week I’ll update!
I hope it helps! 💗🙌🏼
How many times a set do u do these exercises?
1 minute per day 💗
Heyyyy gorgeous! Can you pls share face lift exercises which turkish women do?? I'm completely obsessed with ayca aysin turan's beauty!! Pls share some tips.
Please take a look at this video; m.th-cam.com/video/yJZX6mFMEcE/w-d-xo.html, I hope it helps 💗
At 60 will these exercises still help my wrinkly neck?
They will! 🙌🏼🙌🏼
I particularly like the fist resistance exercise. It feels very effective. Thankyou.
That is great! Enjoy 🥰
The chew ball things are good to. For toning the jaw line. I love your content
Thank you so much 💗🙌🏼
Thanks you very much..oh 😁 I CAN FEEL THAT WELL..I AM OVERFLOWING WITH APPRECIATION FOR ALL U R DOING FOR ALL 💞🫂💝🤗😍🌍🇺🇲🌹🫴🙏😇🤗💝🌼
Enjoy! ❤️🙌🏻
Will only three exercises make a difference.
As long as you do daily then yes it will!
Hi Danielle you have so many different exercises on your channel how do I know which ones I should be doing?
Hi, which area of the face or neck would you like to work on? Xx
Noticeable results almost immediately ❤
That is great! ❤️🙌🏻
Thank you for sharing Danielle. I have lost 17kg and my neck is saggy and i was looking at surgical treatment, i am going to work on your techniques and hope and pray for the best. I know everyone is different but when should i start to see results? Is there benefits doing these exercises more than once a day? Thank you 🩷
Hi, it depends on the individual but add this exercise into your daily routine and you will start too see changes, I would do this once a day ❤️
Thank Danielle for all your wonderful videos. For turkey/saggy neck is it safe to do these daily or only a few times a week. Can it cause more stretching of the skin if done too often?
Hi, thank you, I would do this once a day 💗
Hi danielle i am 39 years old just like you. I have lost lots of weight i got very loose skin under my chin and the whole neck area. Shall I practise those exercises for my condition.
Hi, yes this exercise will help 💗
With the first exercise do you hold the firm same as the second exercise.
Yes 💗
It actually works
It does! 💗🙌🏼
Really excited to try these as my neck seems to be moulding into my shoulders 🙈😂😂😂
Try them and let me know how you get on!
After the second exercise, my ears cleared up! Added bonus!
That is great! Enjoy 💗🙌🏼
what is the purpose of putting your hand under your neck when doing the “lift head and silently say ‘yum” over and over.”? What purpose does the hand have at all?
You can do it without the hand there but the hand provides a little bit off extra resistance and makes the muscles on the neck engage a little bit more and tone up quicker, also it provides a little bit off control and stability for the exercise 💗
I just did the first two and I feel the pull in my neck area under my ears, wow!!!
That is great! 💗🙌🏼
Which Apps are yours? When I search your name in App Store I get so many and don’t see your name. Can you please post pictures of them or title so they are easy to find and recognize as yours. I would really like to try the apps.
Thanks:)
Hi, thanks for the message! I don’t have my app anymore. I do have a 10 day course which is super similar though. It is 10 videos of 10 minutes each which each work the whole face. You can do them daily plus you get a full digital copy of my book Danielle Collins Face Yoga. It’s just a one off price of £29.99 and you have the videos and e-book for life watkinswisdomacademy.com/p/face-yoga 💕
I definitely have a Turkey neck with that pouch under chin... I am hoping that these quick techniques will get rid of them quickly
I hope this helps! 🥰
I’m gonna try these :) I like that they don’t involve really exaggerated mouth movements like I’ve seen in a lot of other neck toning videos. Those ones did engage my neck muscles, but they felt like they’d eventually cause mouth wrinkles and marionette lines.
🙌💕
UPDATE!!
Hey Danielle, will these exercises assist with getting rid of the platysma muscle that is prominent. I am a 60 year old male. Thanks.
Hi! Yes if done daily and also combine with improving posture (especially when using screens) and healthy lifestyle 😀
I've been doing these for over a year now(I'm 23) , is it gonna help me at all? with aging? thanks! :)
Well done for dedicating yourself to doing this regularly if your not seeing results I definitely would recommend looking at your life style, things like stress level, sleep, posture, screen time, nutrition, all of these things can often impact how quickly we get results, so it may be worth exploring that 💗
Love these exercises lovely lady 😍Thank you 🙏💗✨
Thank you ❤️
Madam Ido have skin around my neck and deep jaw lines ,l am in my sixths will these exercise help tightening Up .tq waiting for your answer eargely.
Please take a look at this video; m.th-cam.com/video/5YGj_34o6-8/w-d-xo.html, I hope it helps 💗
Does this fix 1 double chin 2 neck lines 3 thin cheeks? Please awnser all 3! And how long????
Hi, for help with these exercises, please try these videos; m.th-cam.com/video/r9eRv3nTdAM/w-d-xo.html, m.th-cam.com/video/5YGj_34o6-8/w-d-xo.html and m.th-cam.com/video/MV0pU3QHO3o/w-d-xo.html, also you may like this FREE Face Yoga PDF about neck lifting and firming exercises. You just need to sign up for my weekly newsletter (packed full of top tips and videos each week) and the PDF e-book will be automatically sent to you bit.ly/2CByToT Danielle x
hello mam, is this permanent if practice daily? how long we have to practice daily ( like 3 months /6 months or life long?)Thanks in advance
Its a good idea to start adding Face Yoga techniques to your daily routine, once a day is good starting point, results vary from person to person and different factors 💗
@@FaceYogaExpert thank you so much mam .
I have too much muscles under chin but them sagging skin so i dont want to increase my muscle bigger under chin.
Hello, please try this video to help: m.th-cam.com/video/r9eRv3nTdAM/w-d-xo.html, also you may like this FREE Face Yoga PDF about neck lifting and firming exercises. You just need to sign up for my weekly newsletter (packed full of top tips and videos each week) and the PDF e-book will be automatically sent to you bit.ly/2CByToT Danielle x