The Sleep Test
ฝัง
- เผยแพร่เมื่อ 22 เม.ย. 2014
- Sleep tips: goo.gl/UtJQpm
Buy Night School (UK): goo.gl/fZNTYO
Buy Night School (US): goo.gl/0ITtbH
Richard Wiseman is based at the University of Hertfordshire www.herts.ac.uk
Intro and Outro animations by Cognitive www.wearecognitive.com
Music: cameronwattmusic.wordpress.com
The presenter and producers not responsible for any adverse effects resulting from the use of the information presented in this video and this information is not intended to be a substitute for consulting with a healthcare professional.
Christ even youtube is telling me “dude...” at this point
That's Bad!
I’ve stayed up until like 2AM-4AM almost three times in a row please help
pixie amateurs
pixie you have disgraced human kind
I usually sleep at 4 lol
takes me bloody 4 years to fall asleep in my bed
try yo close your eyes
i think of harambe and take 12years
i cry myself to sleep
want me to hit u with a bat? lol
sure it will properly take longer
let’s be honest, we’re all watching this when we should be going to bed😭
c'est vraiment vrais
Facts.
Absolutely. :)
I mean it's 1:30 AM rn- and-
04:40 am is wild😢
10 years later this pops up on my recommendations
Yes
Him: Did you see-
Me: I couldn't even, I was busy reading the translation
Lmao same
So true omg
I have subtitles on 24/7 because why not and was busy reading them
Same😂🤣🤣
I was actually focused on tht black screen tht kept coming and going
Me: goes to sleep at 2am, can't fall asleep for 3 hours, gets up in five with no alarm, and lives on peach tea and croissants: *thriving*
Mood
Same
This happened to me yesterday and i had so much energy like i was a kid
That legit happened to me this morning-
Went to sleep at 2am woke up at 5 and survived off coke the rest of the day
Use to go 4 days in a row without sleep. Now on meds for sleeping
“You might want to spend more time asleep”
High school: *laughs maniacally*
Jeez, wait until you enter real adult life
"Real adult life" as if High schools today don't give you enough stress and work. Jobs differ and you will find many jobs which will give you enough time to sleep properly, can't say the same about high schools in most countries. @@YellowBriefs
i used to watch these videos when they originally came out. i love this guy. i’d forgotten about him, but kid me loved him.
Me: Has all the symptoms
Also me: Sleeps for 11 hours a day
Same lmao I slept all day and now I'm wide awake
i relate to everyone above
Jeez this was 7 months ago-
you're probably oversleeping then
@Eddie Arias thx fam
I can't go to bed earlier because I'm procrastinating on my homework by watching these videos
EXACTLY!
150th like
We could make a club
It’s currently 2:00 in the morning and I still have to write two papers.
same
yt giving me this video at 3am is very intriguing
Yeah
I know for a fact I'm sleep deprived as hell and yet it still takes more than half an hour to fall asleep
me in class : "i want bed, I'll die if i didn't close my eyes rn-"
me in bed : ...........wtf
Sameeee
I HATE THAT IT HAPPENS ALL THE TOME!!!!
kJIHUCFEKJD-
i can relate to this so much
Same
Oh god sameee
“If you are experiencing this then you need more sleep”
Me: aight ill do it
Yt: up next “are you a good liar?”
Me: ooh interesting
XD noooo
Same lmao. TH-cam knows....
😂😂😂
this is a clever comment
Oh my lord 🤣
the first channel to make yt shorts
I love this channel
‘‘do you need an alarm clock to wake up?‘‘
Me: no.
I need 5.
Same here.. I'd sleep after turning off the alarm👀
I need a whole person who has to shake me up & call my name for I don't know how many times
@@agrimasingh150 omg same 😭😭
i usually have one every 5 minutes for an hour
I turn off my alarm in my sleep or i dont even hear it and its loud and annoying
Luckily I watched this video twice and now I’m able to notice the differences. I’m no longer sleep deprived
ackkkkk nooooooo hahahahahahahahahaha
Good one
WHAT THE FUCK IS THAT POWER?!
@@Fidder492 memory
@@khookengsuen1428 oh so remembering things makes you not sleep deprived? cool.
i missed this guy so much finally now found him in my fyp lmao
Love this channel 😫
“you might want to spend more time alseep”
school: ha no
Honestly tho
Lmao my physics and math teacher, “well class I know finals are next week but I still have to teach the final lesson and you have an exam the week before cuz fuck it we ball 🏀, any complaints I hope not cuz I don’t give a fuck goodluck”
Or you can just go to bed earlier
@@PierreFlacko that usually doesn’t work for like 99% of high schoolers
@@Aurorae021 i finished highschool 4 years ago, it’s really not that hard
I saw the bus changing colors but nothing else D:
me sorts too
same
yep..me too
same
same
In59seconds, You're so talented! I had to hit the like button!
Thank you so much
I don't think anyone saw the child RUNNING.
Why do you post a comment on every video? And there always smart ass comments
Lattindude
Because he's BinkieMcFartnuggets.
This is the 100th time ive seen you, binky
I saw the kid room
Oh wow, I haven't seen this guy in a while.
That's the thing, I don't have coffee or energy drinks. I just spend the whole day feeling really tired.
A LIE......
you could have low iron
KaBhi18 I do, I have an iron deficiency, thank you for being concerned for me.
KaBhi18 yeah thanks! :D
Bummer !
you know this is old just because it isnt a short 💀
the intro is just so soothing
how to know youre sleep deprived: you are in high school
preach 😏😏😏😏😏😏😏
hahahah
yassss
true
or in college
My dumbass self thought this video is gonna make me sleep I--
Sameee🥴
Me too
Same
Me too.
same bruh
It's 1 AM as I am watching this.
TH-cam knows the best hour to recommend me this video 💀
My problem is all day my brain is trying to fall asleep but then as soon as I get to go to bed, I’m wide awake.
Same
Same here OMG
Same
Same
Same
I'm so jealous of the people who can just fall asleep in 2 minutes
Wait people sleep in 2 minutes? I sleep in 2 HOURS
@@zahraahayder5247 not sleep but fall asleep
Believe me it's a disaster like I can't do chores or keep awake without always getting tired of the simplest things with no effort and just the day goes and here we're a new day the same routine
So Ur jealous of me too then ig ...
Wanna fall asleep in just 2 minutes? Become a sleep deprived zombie today! Terms and conditions apply.
Thank you
Just failed to notice every change, great
Him: *explaining stuff*
Me: *matches blinking to the little black out things*
Me too!
Me too!
Me too
me too
me too
Trust me I would be asleep right now if it weren't for this thing called getting an education
+Jasmine LovesKpop Ikr!
+Jasmine LovesKpop hahahhaha not only education but mix that with kpop and you end up hardly getting any sleep
emily hopkins omg yess for me the comeback is always either when I'm in school or when I'm "sleeping" lol.
hahahha i know!! tell me about it... Especially this year when so many groups had comebacks and debuts. I had to say goodbye to my sleep time for awhile... The time difference is such a huge gap I swear I only got 2 hours sleep sometime.
#International fan problems
emily hopkins Exactly! For me f(x)'s comeback was the hardest since it came out while I was in the middle of geometry class at school and I had to watch it in the bathroom. The struggle was so real
Thank you for recommending this video at 2 am TH-cam, I needed the sign
No i dont get enough sleep, but i can't pass out unless im so tired that i physically can't stay awake
My problem is:
I am sleeping more than 8 hours but I’m still tired after waking up lol
Me too 🙄🙄
I belive that is called being a human
Too much sleep is same as not enought sleep, find balance
Same
Me too. I have narcolepsy, which is a sleep disorder categorized by excessive daytime sleepiness. I can get anywhere from 7 to 12 hours of sleep and off my meds, I am still extremely tired.
“You might want to spend more time asleep”
School: nah, we don't do that here..
My first class is at 06:45 and the bus is over half an hour so I have to get up at 04:30 T-T
Add that to staying up and doing assignments and you get no sleep
@@SO4R3N that sucks
@Chillin & Vibin you don’t have to get up at 4:30 I just have to so I have time to get ready
If your fast you might be able to get up at 5:15am idk
Your case is far better than mine..
My tutions are from 3pm to 8pm and after that I have to study in the early morning or late night cus it is getting harder day by day moreover our session is gonna start next month in early morning so total screen time for online class will be 10 hour+5 hour self study
Litrelly with no sleep and I think I am insomanic gosh
Fuck school bro cant wait until I’m out lowkey
Watching this in the middle of the night.
Thanks for showing this video to me youtube, I’ll go to sleep now.
“Are you sleep deprived?”
Me at 4am: gee, I dont think so 🤔
Yeah it's currently 4:47am rn.
I don't think so🤷♀️
5:04 am, shiii nah bruh I’m not tired🤷🏾♂️😭
Lmao that's me
@@randomcreativityishmum2625 no
@@loyallimon eh what?
Me watching this at 2am instead of sleeping: „incredible. I need to take sleep more serious.“
Even SLEEP needed a test🤣🤣🤣🤣
Its 5am now and I woke up at 1pm the previous day
bro this is how i'm watching it rn 😭
I'm watching at 2 am too 😂
Same
i recently finished secondary school about 3-4 weeks ago or something like that and my sleep pattern was fairly decent when i went to school i was definitely a little bit short on sleep by about an hour or 2 every night but i was still getting 6-7 hours sleep and i felt okay i left school and because i no longer had to get up my sleep pattern just died last night i feel asleep at 11pm i had pulled an all nighter the night before and hasdnt slept in over 40 hours i then woke up at 5am you dont understand how thankful i am that i fell asleep again i was actually dying inside
I love falling asleep within minutes it’s generally a great feeling
“Do you fall asleep within 5 minutes?”
Wait so you’re telling me not everyone lies around for 2 hours trying to fall asleep?👁👄👁
And sacrificing your soul to satan just so you can fall asleep
@@ojealism lmao
I often take 1-2 hours to fall asleep too
I SIT IN BED FOR 2 SECONDS AND IM ASLEEP IT TRIGGERS ME.
I do 😂
Pro tip: put read the history book while lying in bed you won't even know your asleep
That works everytime😉
Calculus books works better
@More Plates More Delts nah time to read some quantum's theory book
❤
I actually tried it out with geography and would recommend using this pro tip as it worked pretty well !!!
I experience short blackouts but i always thought they called blinking!
You learn something new every day!
Okay. I missed all of those. I think I need to get off TH-cam and go to bed.
pfff who nees sleep? *yawns and falls asleep to the keyboard* gbukwrjkhbgfjaehvbjbqgfgbqew,,webfvh,ejwbvebhjwj
😂 😂 😂 LoL. But not just lol, I’m literally laughing well done bro well done
Bro me too 🤣
We all need sleep but don't want to
him : did you see..
me: **constantly blinks together with the black out on the screen**
Sameeee
Me too lol
Me watching this at 3am struggling with insomnia suffering from hallucinations and microsleep: "Hmmm yes quite a good point there"
Interestingly I always wake up a few minutes before my alarm and I don't drink coffee or any of that; even if I go to bed a bit too late and I know I didn't get enough sleep.
However, it takes me an average of a solid hour to fall asleep. Even when I go to bed exhausted, it's at least thirty minutes, and I can count on one finger the amount of nights it took fewer than twenty minutes.
Screen: **Flickering**
Me: _Hits screen_
Man: "..IF you see small black outs.."
Me: "Oh-"
wait i dont get if they were there to show you what it feels like to be sleep deprive or if i saw them becaus ei am sleep deprived eithr way i need sleep
Lol , I know you can't read this.
@@examtime4887 what? 🤢🤮🤮✌️🤠
@@examtime4887 okay 😡🥴💖😻
@@kylmu is you r angry or happy bwt you put both type of emoji's
“ You might wanna get more sleep “
School: *exists*
Me: yea that ain’t gonna happen
Edit: I’ve never gotten so many likes tysm!
"due at 11:59 pm" like girl the teachers always say they care about our mental and physical health but do they actually do when they give us a ton of works non stop😭 i mean i respect them for their hardworks but they think theyre the only one who works hard and gets tired, everyone is adjusting and working hard too especially us students, we try and try but the teacher seem to not understand and some arent even considerate when its literally pandemic🤷♀️
@@kiyuoo it's online now so I am good atleast until.covid cures :/
IKR THEN THEY YELL AT ME FOR FALLING ASLEEP IN CLASS
That's what I tell myself to not kill me
otherwise you know what I'd be doing
Cause most of the people know me as "PrOdUctIvE"
May be this is what's productive
and this is why I'm replying at 22:39 when I tell myself I'm studying for annual exams
@@DMD_DIAMOND LMFAO, dont expect a cure anytime soon, this pandemic is all new and started like a year ago, there's no way we're gonna get a cure soon
But we do have vaccines
It's crazy, the guy literally described all my symptoms 😭😭
I love you Quirkology, and I hope that whatever you’re up to now is something you enjoy
Fun fact: you spend more time reading the comments than watching the video
Hahaha so true
😅😅😅✌️
Underrated
True 😆
skskskcjidxjek how did you guess..
"Did you see the bus changing color?"
Me: Pfft, yeah, who wouldn't?
"What about the disappearing buildings?"
Me: Wait the wha-
"Or the child running towards the street?"
Me: What- no- that wasn't-
Same
I didn’t notice the bus changing colour....I just thought the image was always the same.....
lmaooo same
Same😭
Same 😭😭😭
Im watching this at almost 2am, im almost always up late and watched all the things
I strive for 8 hours of sleep every night, and I didn't notice the building dissappear or the bus changing color
“You might want to spend more time asleep”
School: What’s a sleep?
@Brennan Walsh Start at 7? That's when I had to get up cuz schools start at 9 in England
@Brennan Walsh So if I was a kid in America I'd be up at 5am..3 hours sleep isn't anywhere near enough
Yeah!School doesn't give us enough sleep-
Also me: *stays up till 4am*
@Jessica Sutcliffe No, American schools start at 9:05 (at least to every school I've herd of) but buses arrive at 6:30 - 7:30 for most ppl which goes against science. What's worst is (from what I know) Elementary school kids have to wake up earliest as their bus comes first in the rounds, which goes horribly wrong... again goes against science as younger kids need more of a 10 hour sleep rather than 8.
@@gaminggirl5138 Damn
A moment of silent for those of us that are extremely sleep deprived and yet still take hours to fall asleep 🥲
That's an anxiety pattern of behaviour. Can't say for sure that you have anxiety, but take care of yourself :)
@@hainsay I’m diagnosed with General Anxiety Disorder, spot on Sherlock!
Gotta do more cardio or something.
Amen brother
It's so annoying I legit need to take sleeping pills if I want to fall asleep in less then 3 hours
literally had to restart the video to make sure he wasn't lying about the changes
so nice to watch this at 1 am
I hate it when you’re comfortable in bed, and your mom says “Hey, can you turn the bathroom lights off?”
Or you wake up from a good sleep to use the bathroom and keep your eyes half closed to try and stay sleepy😂
@@isabellarose6514 right!?
"Alexa, turn off the lamp"
Oh god 😑
@@isabellarose6514 Absolute facts
Me: sleeping for 10+ hours
Then also didn't notice the changes
Yeah, I think I need to sleep more...
Sleeping more than ten hours isn’t good either you can actually get too much sleep
@@plugshirt1684 Then what's the ideal sleep?
7 hours of continuous sleep......
8-9 hours is prime sleep more than that can be bad
Same for me lol
Do you sleep 10 hours everday?
I think the fact that I am watching this at 2 am tells me everything I need to know about my sleep schedule
This was in my recommendation when I needed it the most.
Gotta wake up early tomorrow
“how do you know if you’re sleep deprived?”
well i mean i’m watching this at like 1 am so maybe-
same 😂 (except I haven't slept in dayss)
2 am for me!
2:35 am
Casey Heart 5:35 am haven’t slept yet
2:26 here wheeze
Me: Falls asleep in class
Teacher: "Why are you sleeping?"
Me: "A professional told me to get more sleep"
I will also try
Thanks for advice ✌️
@@ktrocks5097 yeah try it so that when you wake up you don’t even need to think about going to school
literally midnight and watching this
the fact that this video teaches me more in 1 minute than school in an hour
The child running towards the road changes from female to male.
Female to male* omg ur right!
OMG ITS RIGHT SMARTASS
ahahaha lol XD
Dumbass he was right
Homo sapiens
"Do you fall asleep within five minutes of getting in bed"
Wait you're telling me that not everyone sacrifices their soul to the underworld for four hours before going to sleep? 😃
i do that too! 😃👍
@@kiwipose nice 😊👍
Happy to see I am not the only one here
Agree
I feel bad for people who actually take hours to fall asleep. this may sound cliché but maybe trying turning off all your devices an hour or 30 mins before you sleep, prepare to go to bed (like brushing ur teeth), and turn off all your lights then try to sleep. It worked for me a lot of times. or try just not to think of anything when trying to sleep. I don't know, or if it's really a big problem in your life, talk to your doctor about it, it could be more serious
that child had it coming
I don't need a test to know my sleep schedule is messed up. Still, here I am
Oh my God same. I sleep four hours a day and then crash for 22 hours over the weekend
Currently 3 am right now. I think 🤔 it’s time for sleep 👋
I wanna like but it’s at triple 6
@@alaynaallen3044 “Oh I don’t think so”
Up at 12am reading comments😃 maybe I should go to sleep instead of spending time on youtube lolol
I think me reading this as the “Sheep Test” said enough about how much sleep I’m getting
😂🥲
ROFL!!!
Me too 😶
And I read the "sheep test" in your comment as "sleep test"
As someone who doesn't feel energized unless I have more than fourteen hours of sleep, I am in a constant state of sleep deprivation according to this video
Remember I watched this video when I was little, now I've come back to this it only works once 😔
Me: “Alright, tonight will be the night I get adequate sleep!”
My brain when I close my eyes: “yeah sleep is cool and all, but let me remind you of all the tasks that you haven’t done that are stressing you out.”
AHHAHA LITERALLY
Or:
Me: *shuts eyes*
Brain: “No shut, eyes hurt.”
Me: “but wouldn’t shutting my eyes make my eyes feel better?”
My brain: “Haha, you see, about that..”
@@rainbowruler6453 that’s the moment I’m too tired to be tired
Reply to Comment by Nick D
“Hey remember that really cringy thing you did 4 years ago?”
Joke's aside, please try to get sufficient sleep so you don't experience these blackouts. My father's friend was exhausted while driving home and unfortunately died in a fatal car accident and it's theorized that he was experiencing blackouts from a lack of sleep. He was also recently engaged to his girlfriend and had many plans for the future. Sleep is so important, so please do your best to get enough of it by doing things such as setting up a healthy sleep schedule and not going on electronics before bed.
Ima put away my phone. Right now
look on the bright side, most people say they want to die in their sleep!
@@percyveer2355 never felt so bad for smiling 😂
Well, sometimes even when my mind were "empty", still can't sleep =,= I'm a night owl apparently... Fml
This is only my experience but i usually sleep better after drowning myself in TH-cam videos. I watch shower thoughts and oversimplified before i go to bed and before i even know it I'm already asleep. I'm an early bird also so i sleep around 9-10pm and wake up at 6am.
STOP- MY EYES, I CAN’T, THE FLASHES
I’m a chronic insomniac. I have been my whole life. It got so bad during college that I developed epilepsy. Now I take medicine every day to control my seizures and another every night to help me sleep. Yes it’s melatonin, but my neurologist approved, and it’s been working for over a year
How to know if you're sleep-deprived:
1). Check closet for presence of lab coat.
2). Check desk for course material related to biology/chemistry/physics/engineering/medicine.
If either is present, you're sleep-deprived.
Lol XD
Totally true
Naw
I don't think so, I know too many science majors who sleep like kings
Me: not setting the alarm for 5am, falls asleep faster🕔❎
Me again : sets the alarm for 5am, falls asleep at 5am🕔
😅😅
Its been 10 yrs since this was uploaded with 10M views 🎉
It's 3 am, I had a red bull with breakfast 20 hours ago and I'm sure the moment i hit the sack I will fall asleep within 3 mins
“Or the child running towards the road” she’s changing gender too mate
Omg I didn’t even notice that 💀
*they/them. Bigot.
@@IronBos LOL that will one day be the world we live in
@@postjamsc huh?
@@postjamsc how do they ruin the comment?
Me watching this at literally 6 AM "yeah I think I should sleep now after all"
“Do you need an alarm clock to wake up?”
My mum: I am the alarm clock
weird xD i sleep like 10 hours a night and i still missed all of the changes lol
maybe you were thinking about/focusing on something else :)
10 hours of sleep is really good, though...I wish I could have ten hours of sleep every day
joannaz lol i dont usually every day. usually its standard 8 hours. sometimes you have to loose sleep for work and such its normal lol but when im tired and it catches up to me on a friday night or something. i can sleep 10 hours into the next day lol
yeah I can understand. School gets on my sleeptime too ;/
The fuck??? I sleep 10 hours on my working week. No, but seriously I sleep around 4 hours every night, but I lay in bed from anywhere between 5-8 hours!
How tall are ya
Oh my God I literally didn't notice the bus changing colors, or the buildings disappearing. I need sleep.
Same
Uh I'm not even sleep deprived (slept for like 6 hours today) and i still couldn't see it. Like wtf
@@fruitdalas1201 6 hours isn't enough actually. You should sleep for like 8-9 hours
@@gwoudka3249 i mean 6 hours is already a lot for me lmao
@@fruitdalas1201 yeah but sadly still not enough
Given your intro is 6 seconds long and your outro takes 4 seconds, I motion that you change to “In49seconds”. Your efficiency knows no bounds.
if not being sleep deprived means going back to laying in bed for 45min to an hour then i dont think i want to fix this...
absolutely love falling asleep the second my head hits the pillow
Schools be like.....”what is this ‘sleep’ thing they keep talking bout”
“You need more sleep.”
Me: *looks at my sleep paralysis demon* “Do you hear this load of bull?”
Drink more water pal. Paralysis usually happens when your going to bed while you're dehydrated.
@Chillin & Vibin Do you enjoy being basically tortured, that's what I call seeing something g that terrifies you and u can't move.
@@coloofficial5024 it makes you feel something. like fear and vigor to fight against it. actually i dont like sleep paralysis but i dont mind if that happens sometimes. unless it hits hard and you go psycho.
@@sashaaa_27 I once fell asleep and I wake up, my eyes we're open but my body couldn't move, it was like I was dreaming and then I think I fell asleep again and just wake up (it wasn't night when I couldn't move). This is like having a sleep paralysis?
not sleep deprived just really good at falling sleeping and naturally a really deep sleeper since childhood