Sir you are doing fabulous job... I almost control my anxiety and panic attack by practising your breath work, before i am taking two medicine with higher dose now i am taking one with lowest dose. Hope i soon stop medicine.... Thank you again❤❤....
With all of the craziness going on in the world right now, your exercises bring some sanity and clarity to my frazzled brain . Thanks man, keep up the great work!!
Thank you ☺️ for another amazing breath work video. These videos are getting me through all of this uncertainty we are living with. They are my daily dose of antidepressant, anti anxiety and positivity....imagine only positive side effects. Ahhhh! Bless you and the work you do! 🤗
Thank you so much for this! I have mecfs and was in a mega crash, and this has definitely lifted my energy already. I’ll now be doing at least twice per day!
Try to close your airways in the back of your throat, like making a Darth Vader noise with mouth closed, essentially you can dramatically reduce speed of air coming in but you sound silly at the same time, so win win 🙏😁
@@TAKEADEEPBREATH omg!! I just tried it and Eureka! It felt much better and deeper. You guys are amazing. thank you for these videos at such a stressful time. Blessings to you.❤
That is amazing with this technique With my eyes closed I could get there really there deep into the emptiness and the fullness of space time and I could see it bending every second by second in a twinkling of an eye I could see the moon from new to full like a puff of a balloon. Very nice.
It's good stuff, except it's not relaxing (to me) to listen to someone breathing deeply, similarly to how it is difficult to sleep when someone is snoring. You could use a different sound for guidance?
Sir you are doing fabulous job... I almost control my anxiety and panic attack by practising your breath work, before i am taking two medicine with higher dose now i am taking one with lowest dose. Hope i soon stop medicine.... Thank you again❤❤....
With all of the craziness going on in the world right now, your exercises bring some sanity and clarity to my frazzled brain . Thanks man, keep up the great work!!
Stay strong, thank you for your lovely comments
Well done said God!
Thank you ☺️ for another amazing breath work video. These videos are getting me through all of this uncertainty we are living with. They are my daily dose of antidepressant, anti anxiety and positivity....imagine only positive side effects. Ahhhh!
Bless you and the work you do! 🤗
Wow Erin, thank you for your comments and I hope you are ok and stay strong
@@TAKEADEEPBREATH oh I absolutely am doing well and thank you for asking!!! I just do appreciate your videos.
Life Saver during my panick attacks. When i stop breathing and suffocate. This helps me get my breathing back!❤ Thank you!
Great work. I love the exercise. Thank you
2022 and I’m using this after finding this you are a blessing for taking the time for this you could be saving a life.
I just did the full hour , wonderful 🙏🏼
🙏🏼
Wow 1 hour of it? How did that feel? I'd be in loss of ego completely I reckon LOL! Vibrations throughout the body deluxe x2000?
Thank you, I really needed this today
Hope it helps
Loved this....guided and relaxing 🙏🙏🙏
This helps my problem with shortness of breath. Thank you very much
Really needed this ❤️, thank you
Love it, is this also available on spotify? Would love to use this sounds while putting my phone away when i am in the train or walking etc!
Thank you for your work Thedeepbreathingeffect!
Thanks, another wonderful one💝
Thank you so much for this! I have mecfs and was in a mega crash, and this has definitely lifted my energy already. I’ll now be doing at least twice per day!
Nice. I can keep coming back to this. I just noticed I can't breath in long but can exhale long. Any feedback? Thank you👍🏾
Try to close your airways in the back of your throat, like making a Darth Vader noise with mouth closed, essentially you can dramatically reduce speed of air coming in but you sound silly at the same time, so win win 🙏😁
@@TAKEADEEPBREATH omg!! I just tried it and Eureka! It felt much better and deeper. You guys are amazing. thank you for these videos at such a stressful time. Blessings to you.❤
You are a gift for me. Thank you!!! ❤
Thanks this helped me alot 💪
thank you
Thank you, what breathing is it? Like pattern?
thanks for posting this, it helps me so much. I play this video over n over, everyday for several hours and it is massive help ❤
That is amazing with this technique With my eyes closed I could get there really there deep into the emptiness and the fullness of space time and I could see it bending every second by second in a twinkling of an eye I could see the moon from new to full like a puff of a balloon. Very nice.
Perfect thank you!
Where can I find the tune in the background without the breathing sound?
Excelente
Thanks, What is the count of breathing and inhalation?
Just awesome❤❤
Hello, is this one in your nose and out through the nose, just found your page today, thankyou 🤗🤗🤗🤗💕
What happened to all the Wim Hof breath exercises featuring Watts, Goggins, Rogan, etc?
i thought i was dy/ing .. thank you ..
Exhale is from mouth or nose only
❤
This time I will use Weedborn CBD products to heal myself.
wish they made this video (1hr) without the background music
change playback to .75x speed
see if u like 👍 ❤
Pleeeease consider doing a NO MUSIC version of this video.
Pleeeease 🙏🙏🙏
Huge fan of your channel but the music is distracting.
So why not in pregnancy? I found it was helping and then I read that and I started having anxiety again
This one’s quite gentle, avoid fast heavy deep breathing
I can’t do the full breath in and out with out feeling like I’m losing breath and now I feel light headed like im blowing up a balloon 😪
It's good stuff, except it's not relaxing (to me) to listen to someone breathing deeply, similarly to how it is difficult to sleep when someone is snoring. You could use a different sound for guidance?