You can do this sweetheart! Remember: in a while the tears and the struggles will be worth it! 😘 once your body gets to a more healthy weight you will notice that you get more energy and your body will be so thankful! 💕
Hi I’m just tryings to be helpful but if you don’t want suggestions i also completely understand...u might wanna try to add oils, nuts and seeds cuz they have quite some calories plus they’re really good for u! U could also try and add some protein powder to ur oatmeal etc just to give more substance! lots of love from Germany
This is very helpful:) and your suggestions are given in such a lovely and supportive way ! Thank you 🥰🥰 defo more peanut butter (I normally have it on toast for snacks too, but didn’t this day). Honestly thank you for being kind 😘
yeah nut butters are awesome, all that kind of stuff also is quite dense if you know what i mean, that makes it easier to eat a bunch of it at least for me❤️❤️
Something else that has helped me a lot on my journey is liquid calories. I have a smoothie daily with bananas, coconut yoghurt/ice cream and a 'gaining' powder. Its over 1000 calories and makes my day less stressful and uncomfortable (plus sometimes I'm just sick of chewing constantly haha). Again sorry if you don't like suggestions, everyone is on their own journey and you have to do whats best for you, and put yourself first always. Be compassionate with yourself, it's incredibly difficult and takes a courageous and brave woman to do what you are
I watched this video while eating, which helped me a lot. I struggle with an eating disorder and i find it hard to eat normal amounts. I really felt your pain when you started crying. And yes eating really is exhausting. Thank you for being courageous enough and posting this video ❤️ this helps show people that evey body is different, and that they shouldn’t judge a person by what they eat, because you never know why or what they’re going through. I send you hugs xx and i really hope you reach your goal ❤️ also, not judging or anything, this is coming from my heart because i care, try to incorporate some fruits and veggies in your diet if you can. Like maybe some berries with your porridge, some greens with lunch.. and like many people said, adding protein is important and can help you lots. Sorry this was long, but i hope you read my comment 💕
Olivia I am so very proud of you. You are so brave to do this, and especially to show it to the internet. Just know that you have so so many people that you don't even know exist supporting you on this tough journey. Sending all the love and support I have to you!! You are a true queen. 👑💝💖💓
Been through it, literally had to eat 5000+ calories a day for weeks/months. It was very taxing, my body felt exhausted, all I did was sleep and eat. Worth it though. I’ve been recovered for approximately 6 months and the life I live now, in which food literally just takes up about 0.001% of my thoughts, is worth the pain, babes. Keep pushing through!
Olivia, we are so proud of you!!! It is hard, everyday, I know that. I struggle with an ed everyday and it’s just so hard because you can stop smoking cigarettes e.g. and you don’t have to do it again in your life, but we all have to eat to stay alive. It’s hard. But you can do it. I really hope you can continue this journey and I’m sending you lots of love from Germany. I know I can do it and I know you can do it. Let’s grow stronger together with all ups and downs
I love this style of vlogs. Nothing looks weird! If anything, looks very natural and peaceful ♥️ Finding inspiration in recipe videos helps me a lot when I have to find motivation! Also, cooking is fun. Like trying new vegan cheese recipes, or simple ideas for porridge (carrot cake porridge is very nice). Anyway, loved this! Definitely not awkward at all
Milena Norac aww you’re so sweet and helpful! Yes I should defo incorporate more inspo and ideas! wish I liked cooking, but I just find it too boring and most the time I’m too hungry to wait to cook 😆 but this porridge sounds amazing 😱😱😱😍😍😍
honestly, I think this is my favourite video you've done of a 'what I eat in a day' type of video.. when you were upset and said that eating is exhausting - I could relate to you so bad with that. never ever feel like you have to do these videos though, regardless of what the majority want - if it's painful for you to sit through it already, without filming it, then it's 100% your choice on what you post online re your typical eats in a day and re your health issues and people should respect that. sending you love always, you're a strong bean (oh also baked beans are amazing and also a protein source haha) but anyways, love always and keep doing you xxx
Hi I'm not a regular viewer but just want to say well done! Looks like you are doing whats best for you. I've had anorexia nervosa for many years and have learnt that if you want to get in more calories without feeling too full things like nut butters/seeds/oils are useful and also making shakes or smoothies if you use higher fat ingredients. However I do realize your situation is different and I don't know much about what foods you enjoy so it really is most important just to eat what you like and not worry about the finer points of macro/micronutrient distribution! All the best
Love you Olivia ❤️❤️❤️ think you are a brave young woman... Good luck with your journey with food. Xx never feel like you have to share what you eat in a day, despite demand from viewers and certainly don't feel like you have to explain what and why you are eating what you do. We all eat and need different amounts of food for various different reasons. Just keep doing what your health professionals advise and you'll be fine, I promise ❤️😘💪 P. S. Yes I also wear hoodie's as dressing gowns 💯🙌
Harmonyhope awww you are just soooo lovely! This almost makes me want to cry because I just sooo needed to hear this from some of you! I’m soooo grateful for your kind understanding and consideration of whether I want to share everything 😘 that’s so precious! And omg the hoodies rightttttt 💕💕💕
@@OliviaFrost aww Olivia I'm glad to hear my comment helped. I have been watching you for a long time and just changed my username. However I have seen your struggles and pressure from viewers and think it must be so difficult at times to balance up what viewers want to see from you, but what you want to actually share. Always just be yourself and do what makes YOU feel happy and comfortable. It's your channel and people such as me will follow you whatever content you put out as it's your lovely personality that I love about you and your vlogs. See life in every colour, always 🌈🌈🌈 and you do YOU!! ❤️
This is a brilliant video Olivia! You’ve got so much to be proud of right now and such a bright and successful future ahead of you! Stay strong lovely x
I also can’t imagine how difficult it must be for you to do this in the public eye with so many people making assumptions etc. I can reassure you that you have so much love and support from so many people who are rooting for you all the way! x
Hi!! You’re doing great!! I’m so glad you are doing what’s best! I’m just a bit confused as to the backstory of it. I love your content and your outfits!
Ive been through this too. It took me two years and I had to work a full time job during it :/ Proud of you and sending love. (Also you’re doing a better job of it than i did!)
I’ve been eating upward 10,000 k cal in anorexia recovery and I’m trying to fight the guilt I feel from doing so everyday... but I know if I’m eating it and driven to eat it.. it’s what my body and mind needs to heal.
100%!! Yesterday day I at two packs of choc digestives and a pack of foxs jam n creams as a ‘morning snack’ 😂 because our body asks and therefore needs 💪🏻
I saw your ig story that you’re gonna post this vid, frankly I was worried that some awful haters would come in here and be rude to you, luckily I can’t see any now! I like your vids and your style so much!👌🏻 also I think having more protein could help you gain muscle, I know you love chocolates/ chips all those unhealthy food (me too!) but protein (chicken breast/ protein shake etc would really help you gain weight! I’m sure you can make it💪🏻and I love watching your eating vids, they give me inspo to find new snacks haha don’t stop making them!💓💓💓
Honestly I was so worried for the hate too! But hopefully everyone understands and is kind! Protien is definitely good, I’m defo going to really make an effort to incorporate more! (I fear I’m a little lazy when it comes to cooking, I’m often just too hungry to wait 😆) and yayaya so happy you like them 💕💕💕
Olivia Frost Its a struggle though!!! I find my appetite is much more likely to accept crisps/sweet things over broccoli or chicken breast or nuts lol - and at least that’s better than nothing!!! It’s difficult knowing what you *should* be eating, but the thought of actually eating it is borderline nauseating....!!! So yeah one step at a time, and celebrate making those small steps because they all add up 💜💜💜💜💜💜💜 (PS I’m so happy this little TH-cam community is being so supportive!!)
Hey honey bee! Thank you so much for doing this video and I'm so proud of you 🥺✨❤️❤️, you are doing brilliantly. You are literally one of my favourite TH-camrs 😘❤️
wait can someone explain to me why she’s eating so much? i can’t seem to find a video with a clear explanation, sorry if this question came off disrespectful in any way :-(
I love you so much!! Thank you for previously responding to my comments it really meant the world to me. You’re the best! Also, do you know when your next giveaway with be? Love you
i think you should take larger bite and chew less? cos the slower you eat and more you chew, the easier you will get full. try eat faster and drink less while eating, then you can consume much more before you're full
@@vendystepanova6930 lol I'm the complete opposite. When I binge I "breath in" all the food in a second. So I guess its a helpful tip for gaining weight?
@@ifoughtthelawnthelaw yes, when you are binge you can't control yourself. But anorexia is about still controlling and thinking about eating 24/7, what you will eat, when you will eat, etc. You are afraid of hunger, so you eat slowly. Anorexics do so because they know they will not allow extra food in case of hunger. (sorry for my english 😅)
@@ifoughtthelawnthelaw So ..... Yeah ... Eating fast is better, if you want to gain weight, you don't feel full so fast. It still occurred to me that she often had to be afraid of that she is binging . But a lot of people with anorexia go through extreme hunger because their body just needs all the nutrients it lacks. So it is important not to be afraid of food and just to eat, eat and eat.
i almost have the same body type as you and i also struggle to gain weight. ive been insecure since i was 12 and now im 15:/ It really sucks because i want to wear short pants and shirts without being judged. I honestly just dont know what to do:(
Sweetheart I believe in you. Most importantly don't ever let down your self love, no matter what your body looks like, but you can gain weight. Try writing down what you eat (just the meals and snacks, no need to measure) and see if you could squeeze in some extra snacks everyday. I understand you might feel like nothing works, but in that case you might wanna see a nutritionist. There is a way, always. Good luck and remember to accept your body, whether you love it or not!
Listen, i love you and i think you are an amazing person, but as a person with eating disorders, these videos are higly triggering for me, and i bet that for many more... i know its a way for you to share and track your weight gain process, but maybe try to make future videos about this a little less food oriented and more about the mindful part of the journey, again no hate i love you so so much just wanted to say it💕❤️
You can gain weight a healthy way, love. This is unesessary and may even do more harm thank good to your body. Pleace consult a dietitian and a doctor if already havent (propably have tho). Do what feels the best to your body and dont force it!
NH actually no I can’t 🙈🙈 I have to eat these kind of foods in order to do this. I know it sounds wrong but I will go through phases. But the only way and right way is to eat these food unrestricted. I don’t expect you to understand as I know it sounds weird but I can send you some links which explains this science for you? I do trust my doctors and professionals, but also appreciate your time to comment kindly:) so I’m happy to send you the science if you are interested xoxoxo thank you again angel 😘
@@OliviaFrost Okay, good to know! Its not wrong not at all, everyone and everyones needs are different. No absolutely not, you don`t have to prove anything to me or anyone else (: ! You do what is best for you and your health! You know your body the best. Lots of love you are doing great
hollybbcake hehe thank you :) totally agree:) actually yesterday for lunch I had 3 white bagels with peanut butter and jam and then two pieces of white bread with chocolate spread 😋 . For the milk I drink either almond milk or soya milk but I think it’s okay too? Open to learning :)
Hey babes I get you when you say it get exhausting! Don’t think of food as something to eat to put on weight as it will easily become a chore that you will grow to hate. Make it enjoyable! Try out different foods and cuisines! Taste the word! It will become so much more enjoyable and you will discbigwe what foods you enjoy most.
Try out different restaurants! Order stuff you don’t usually! Make it fun! That way you’ll want to try to new things and you’ll put on weight in an enjoyable manner ❤️❤️
I am hundred percent sure this gets deleted but I try it anyway as I am sometimes so sick of seeing all these lies spread all over the internet ... No one is born like that. She used to be anorexic and even shared this on her instagram (with an own account) where she also once shared a "before" picture that cleary showed, that she is able to have a healthy weight. She became popular over time and seems to earn money with her instagram now. I wonder how much her weight has brought her there. Howsoever you can't find her recovery account anymore and now she denies that she does have an eating disorder and tries her best to twist it around by saying she has a high metabolism etc. but everyone who does understand a little of psychology or even eating disorders knows that the way she eats is very sick. I also don't understand why she makes this so public ... I know it is none of anyone's business unless you don't make it a topic yourself and start to lie about it, what she clearly does now. If she would really be interested in gaining weight and being healthy, she'd go to a doctor or dietician and start to work on a meal plan meaning eating normal portion of diverse food instead of bits and bites of junk food and chocolate here and there. Unhealthy food does not mean that it is high in calories ... I haven't watched the video fully but I doubt that this is about 10.000 calories, it is just to attract viewers ..
I follow you on Instagram and I just found your TH-cam channel which I'm so happy about, you're so so cute and kind. You don't deserve to feel down, you can do this. ♡♡♡
Olivia Frost No problem, you are very strong and I will support you no matter what✨ Just purchased your babyblue sweater this week and can’t wait for it to arrive😍
![CAMPปลิ้น | EP.83[2/2] ประสบการณ์ขนหัวลุกจากตำนานวงการผี!](http://i.ytimg.com/vi/T_kFecQw7Ds/mqdefault.jpg)
Seeing you cry made me heartbroken. I know this is cliche, but you truly are beautiful just the way you are. We are all here for you
Love you
You can do this sweetheart! Remember: in a while the tears and the struggles will be worth it! 😘 once your body gets to a more healthy weight you will notice that you get more energy and your body will be so thankful! 💕
Thank you so much angel 💕💕💕💕💕💕
Hi I’m just tryings to be helpful but if you don’t want suggestions i also completely understand...u might wanna try to add oils, nuts and seeds cuz they have quite some calories plus they’re really good for u! U could also try and add some protein powder to ur oatmeal etc just to give more substance! lots of love from Germany
This is very helpful:) and your suggestions are given in such a lovely and supportive way ! Thank you 🥰🥰 defo more peanut butter (I normally have it on toast for snacks too, but didn’t this day). Honestly thank you for being kind 😘
yeah nut butters are awesome, all that kind of stuff also is quite dense if you know what i mean, that makes it easier to eat a bunch of it at least for me❤️❤️
Moira. F yesss exactly, because I need to try and eat more strategically! So I’m not in pain! Xoxoxo
Something else that has helped me a lot on my journey is liquid calories. I have a smoothie daily with bananas, coconut yoghurt/ice cream and a 'gaining' powder. Its over 1000 calories and makes my day less stressful and uncomfortable (plus sometimes I'm just sick of chewing constantly haha). Again sorry if you don't like suggestions, everyone is on their own journey and you have to do whats best for you, and put yourself first always. Be compassionate with yourself, it's incredibly difficult and takes a courageous and brave woman to do what you are
I watched this video while eating, which helped me a lot. I struggle with an eating disorder and i find it hard to eat normal amounts. I really felt your pain when you started crying. And yes eating really is exhausting. Thank you for being courageous enough and posting this video ❤️ this helps show people that evey body is different, and that they shouldn’t judge a person by what they eat, because you never know why or what they’re going through. I send you hugs xx and i really hope you reach your goal ❤️ also, not judging or anything, this is coming from my heart because i care, try to incorporate some fruits and veggies in your diet if you can. Like maybe some berries with your porridge, some greens with lunch.. and like many people said, adding protein is important and can help you lots. Sorry this was long, but i hope you read my comment 💕
Olivia I am so very proud of you. You are so brave to do this, and especially to show it to the internet. Just know that you have so so many people that you don't even know exist supporting you on this tough journey. Sending all the love and support I have to you!! You are a true queen. 👑💝💖💓
Been through it, literally had to eat 5000+ calories a day for weeks/months. It was very taxing, my body felt exhausted, all I did was sleep and eat. Worth it though. I’ve been recovered for approximately 6 months and the life I live now, in which food literally just takes up about 0.001% of my thoughts, is worth the pain, babes. Keep pushing through!
Olivia, we are so proud of you!!! It is hard, everyday, I know that. I struggle with an ed everyday and it’s just so hard because you can stop smoking cigarettes e.g. and you don’t have to do it again in your life, but we all have to eat to stay alive. It’s hard. But you can do it. I really hope you can continue this journey and I’m sending you lots of love from Germany. I know I can do it and I know you can do it. Let’s grow stronger together with all ups and downs
I love this style of vlogs. Nothing looks weird! If anything, looks very natural and peaceful ♥️
Finding inspiration in recipe videos helps me a lot when I have to find motivation! Also, cooking is fun. Like trying new vegan cheese recipes, or simple ideas for porridge (carrot cake porridge is very nice).
Anyway, loved this! Definitely not awkward at all
Milena Norac aww you’re so sweet and helpful! Yes I should defo incorporate more inspo and ideas! wish I liked cooking, but I just find it too boring and most the time I’m too hungry to wait to cook 😆 but this porridge sounds amazing 😱😱😱😍😍😍
honestly, I think this is my favourite video you've done of a 'what I eat in a day' type of video.. when you were upset and said that eating is exhausting - I could relate to you so bad with that. never ever feel like you have to do these videos though, regardless of what the majority want - if it's painful for you to sit through it already, without filming it, then it's 100% your choice on what you post online re your typical eats in a day and re your health issues and people should respect that. sending you love always, you're a strong bean (oh also baked beans are amazing and also a protein source haha) but anyways, love always and keep doing you xxx
Hi I'm not a regular viewer but just want to say well done! Looks like you are doing whats best for you. I've had anorexia nervosa for many years and have learnt that if you want to get in more calories without feeling too full things like nut butters/seeds/oils are useful and also making shakes or smoothies if you use higher fat ingredients. However I do realize your situation is different and I don't know much about what foods you enjoy so it really is most important just to eat what you like and not worry about the finer points of macro/micronutrient distribution! All the best
Love you Olivia ❤️❤️❤️ think you are a brave young woman... Good luck with your journey with food. Xx never feel like you have to share what you eat in a day, despite demand from viewers and certainly don't feel like you have to explain what and why you are eating what you do. We all eat and need different amounts of food for various different reasons. Just keep doing what your health professionals advise and you'll be fine, I promise ❤️😘💪
P. S. Yes I also wear hoodie's as dressing gowns 💯🙌
Harmonyhope awww you are just soooo lovely! This almost makes me want to cry because I just sooo needed to hear this from some of you! I’m soooo grateful for your kind understanding and consideration of whether I want to share everything 😘 that’s so precious! And omg the hoodies rightttttt 💕💕💕
@@OliviaFrost aww Olivia I'm glad to hear my comment helped. I have been watching you for a long time and just changed my username. However I have seen your struggles and pressure from viewers and think it must be so difficult at times to balance up what viewers want to see from you, but what you want to actually share. Always just be yourself and do what makes YOU feel happy and comfortable. It's your channel and people such as me will follow you whatever content you put out as it's your lovely personality that I love about you and your vlogs. See life in every colour, always 🌈🌈🌈 and you do YOU!! ❤️
I'm so proud and thankfull !
I am struggling with food for 7 years now, and this made me feel supported
You are enough and worth eating
lots of love
you should try eating denser foods eg a lot more nut butter, full fat greek yogurt, cheese, full fat milk etc x
Ugh I can’t stop thinking about how much I love her and her channel
🥺🥺🥺🙏🙏🙏💕💕💕
This is a brilliant video Olivia! You’ve got so much to be proud of right now and such a bright and successful future ahead of you! Stay strong lovely x
I also can’t imagine how difficult it must be for you to do this in the public eye with so many people making assumptions etc. I can reassure you that you have so much love and support from so many people who are rooting for you all the way! x
Hi!! You’re doing great!! I’m so glad you are doing what’s best! I’m just a bit confused as to the backstory of it. I love your content and your outfits!
Ive been through this too. It took me two years and I had to work a full time job during it :/ Proud of you and sending love. (Also you’re doing a better job of it than i did!)
I’ve been eating upward 10,000 k cal in anorexia recovery and I’m trying to fight the guilt I feel from doing so everyday... but I know if I’m eating it and driven to eat it.. it’s what my body and mind needs to heal.
100%!! Yesterday day I at two packs of choc digestives and a pack of foxs jam n creams as a ‘morning snack’ 😂 because our body asks and therefore needs 💪🏻
I saw your ig story that you’re gonna post this vid, frankly I was worried that some awful haters would come in here and be rude to you, luckily I can’t see any now! I like your vids and your style so much!👌🏻 also I think having more protein could help you gain muscle, I know you love chocolates/ chips all those unhealthy food (me too!) but protein (chicken breast/ protein shake etc would really help you gain weight! I’m sure you can make it💪🏻and I love watching your eating vids, they give me inspo to find new snacks haha don’t stop making them!💓💓💓
Sending you lots of love from Hong Kong🥰🥰🥰
Honestly I was so worried for the hate too! But hopefully everyone understands and is kind! Protien is definitely good, I’m defo going to really make an effort to incorporate more! (I fear I’m a little lazy when it comes to cooking, I’m often just too hungry to wait 😆) and yayaya so happy you like them 💕💕💕
Olivia Frost Its a struggle though!!! I find my appetite is much more likely to accept crisps/sweet things over broccoli or chicken breast or nuts lol - and at least that’s better than nothing!!! It’s difficult knowing what you *should* be eating, but the thought of actually eating it is borderline nauseating....!!! So yeah one step at a time, and celebrate making those small steps because they all add up 💜💜💜💜💜💜💜 (PS I’m so happy this little TH-cam community is being so supportive!!)
Your honestly such an inspiration ily and i hope all goes well for you ❤️
Petra Stewart thank you! All my love 💋
When she said eating is exhausting I really felt that
Righttttttt 🥺🥺🥺💕💕💕💕
Why don’t you try smoothies you can add protein powder, a nut butter, blend avocado in them 🥑 add flax seeds etc :) xx
I know we havsnt spoken in years but im rooting for you always! If you're ever my way, im here 🥰
Also, whilst watching this I remembered the time we were making shadow shapes in our room with our legs and got told of for exercising 🤣
You have kept me sane during this period of time! Seeing you happy puts a smile on my face :)
Awww 🥰 love you precious angel xx
Awh bless your heart I felt so bad for you when you started crying!! Don’t worry you’ll get there 💗💗💗💗💗🥰🥰
You're so beautiful dear always like your way of living 💖 and never giving up, you inspired me so much🙏🏼🙏🏼💫💫☺️
OLIVIA- YOU’RE AMAZING ❤️❤️❤️ a true superstar and queen. Keep going 🥰
You’re so brave for putting this online and you should be so proud of yourself at how well you are doing ❤️❤️
Hey honey bee! Thank you so much for doing this video and I'm so proud of you 🥺✨❤️❤️, you are doing brilliantly. You are literally one of my favourite TH-camrs 😘❤️
wait can someone explain to me why she’s eating so much? i can’t seem to find a video with a clear explanation, sorry if this question came off disrespectful in any way :-(
hypermetabolism x
okay that instrumental do b a whole bop
Do you not struggle with edema water retention on this intake?
How can someone be so pretty? Even while eating 🤩
I love you so much!! Thank you for previously responding to my comments it really meant the world to me. You’re the best! Also, do you know when your next giveaway with be? Love you
Aww angel 🥰💕💕💕💕This evening on my insta 😘
Olivia Frost YAY!! also omg I need the sweatshirt you’re wearing for breakfast!! My whole family are MASSIVE Steelers fans
i think you should take larger bite and chew less? cos the slower you eat and more you chew, the easier you will get full. try eat faster and drink less while eating, then you can consume much more before you're full
I have had anorexia for 5 years (and I am still struggling sometimes ) and I know that eating and chewing slowly is a big bad habit of this disease🙄
@@vendystepanova6930 lol I'm the complete opposite. When I binge I "breath in" all the food in a second. So I guess its a helpful tip for gaining weight?
@@ifoughtthelawnthelaw yes, when you are binge you can't control yourself. But anorexia is about still controlling and thinking about eating 24/7, what you will eat, when you will eat, etc. You are afraid of hunger, so you eat slowly. Anorexics do so because they know they will not allow extra food in case of hunger.
(sorry for my english 😅)
@@vendystepanova6930 god bless and take good care. p.s. i dont speak english either :)
@@ifoughtthelawnthelaw So ..... Yeah ... Eating fast is better, if you want to gain weight, you don't feel full so fast. It still occurred to me that she often had to be afraid of that she is binging . But a lot of people with anorexia go through extreme hunger because their body just needs all the nutrients it lacks. So it is important not to be afraid of food and just to eat, eat and eat.
i almost have the same body type as you and i also struggle to gain weight. ive been insecure since i was 12 and now im 15:/ It really sucks because i want to wear short pants and shirts without being judged. I honestly just dont know what to do:(
Sweetheart I believe in you. Most importantly don't ever let down your self love, no matter what your body looks like, but you can gain weight. Try writing down what you eat (just the meals and snacks, no need to measure) and see if you could squeeze in some extra snacks everyday. I understand you might feel like nothing works, but in that case you might wanna see a nutritionist. There is a way, always. Good luck and remember to accept your body, whether you love it or not!
also so proud of u !!
Listen, i love you and i think you are an amazing person, but as a person with eating disorders, these videos are higly triggering for me, and i bet that for many more... i know its a way for you to share and track your weight gain process, but maybe try to make future videos about this a little less food oriented and more about the mindful part of the journey, again no hate i love you so so much just wanted to say it💕❤️
I’m so proud of you, soooo much love ❤️
A true queen you are doing great you are such a champion
i understand you have to eat like this but there isnt any fruit or veg in this diet
Stay strong sweetheart! I believe in you! 💙
You can gain weight a healthy way, love. This is unesessary and may even do more harm thank good to your body. Pleace consult a dietitian and a doctor if already havent (propably have tho). Do what feels the best to your body and dont force it!
NH actually no I can’t 🙈🙈 I have to eat these kind of foods in order to do this. I know it sounds wrong but I will go through phases. But the only way and right way is to eat these food unrestricted. I don’t expect you to understand as I know it sounds weird but I can send you some links which explains this science for you? I do trust my doctors and professionals, but also appreciate your time to comment kindly:) so I’m happy to send you the science if you are interested xoxoxo thank you again angel 😘
@@OliviaFrost Okay, good to know! Its not wrong not at all, everyone and everyones needs are different. No absolutely not, you don`t have to prove anything to me or anyone else (: ! You do what is best for you and your health! You know your body the best. Lots of love you are doing great
You’re doing amazing!!
u should try eating a lot of full fat milk and a lot of white bread maybe research this idk i just hope it helps 😘
hollybbcake hehe thank you :) totally agree:) actually yesterday for lunch I had 3 white bagels with peanut butter and jam and then two pieces of white bread with chocolate spread 😋 . For the milk I drink either almond milk or soya milk but I think it’s okay too? Open to learning :)
Olivia Frost omg yay🥺
@@OliviaFrost Heyo soy milk will be more useful in weight gain than almond milk!
Hey babes I get you when you say it get exhausting! Don’t think of food as something to eat to put on weight as it will easily become a chore that you will grow to hate. Make it enjoyable! Try out different foods and cuisines! Taste the word! It will become so much more enjoyable and you will discbigwe what foods you enjoy most.
Try out different restaurants! Order stuff you don’t usually! Make it fun! That way you’ll want to try to new things and you’ll put on weight in an enjoyable manner ❤️❤️
Hey ı just discovered your channel now and you are so pretty! Loves from Turkey:)
She is the cutest 🥺
You can do this girl 🔥
Why don't you find yourself any weight gaining powder milk. They work very well.
do you have Malabsorption? if you are eating that much you have to have put on weight or do you have
overactive hypothyroidism?
There's a reason people gulp drinks with foood!! Please geg help to recover in a safe monitored way xx
How did you get small in the first place? Was it health related or were you born like that? x
I am hundred percent sure this gets deleted but I try it anyway as I am sometimes so sick of seeing all these lies spread all over the internet ... No one is born like that. She used to be anorexic and even shared this on her instagram (with an own account) where she also once shared a "before" picture that cleary showed, that she is able to have a healthy weight. She became popular over time and seems to earn money with her instagram now. I wonder how much her weight has brought her there. Howsoever you can't find her recovery account anymore and now she denies that she does have an eating disorder and tries her best to twist it around by saying she has a high metabolism etc. but everyone who does understand a little of psychology or even eating disorders knows that the way she eats is very sick. I also don't understand why she makes this so public ... I know it is none of anyone's business unless you don't make it a topic yourself and start to lie about it, what she clearly does now. If she would really be interested in gaining weight and being healthy, she'd go to a doctor or dietician and start to work on a meal plan meaning eating normal portion of diverse food instead of bits and bites of junk food and chocolate here and there. Unhealthy food does not mean that it is high in calories ... I haven't watched the video fully but I doubt that this is about 10.000 calories, it is just to attract viewers ..
I should try having the foods you ate!!!💕
Do it 😘
I follow you on Instagram and I just found your TH-cam channel which I'm so happy about, you're so so cute and kind. You don't deserve to feel down, you can do this. ♡♡♡
Hello from Georgia 🇬🇪 I also want to gain weight. Same situation. 🙂😍
It’s morning in Canada and i’m starvingggg
🤤
Wait what??? You eat 10000 calories and not gain weight??? Can you teach me🤣🤣🤣I desperately need that
if you want to add weight eat more protein don't just eat lots of junk cause u might get diabetes💕
All my love to you💖💖💖
Thank youuuuu
Olivia Frost No problem, you are very strong and I will support you no matter what✨ Just purchased your babyblue sweater this week and can’t wait for it to arrive😍
Brave
💕💕💕