आपकी साँसों में छुपे हैं सेहत के अध्भुत रहस्य | Science of Breath | Book Summary by Anurag Rishi

Discover the transformative power of proper breathing techniques as we dive into "The Science of Breath." Learn how conscious breathing can enhance your overall wellness, boost your energy, and promote healing. Join me in exploring the scientific and spiritual benefits of breathwork, a key practice in holistic wellness. 🌬️✨
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The information on this channel (ANURAG RISHI) is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment. All content, including text, graphics, images and information, contained on or available through this channel is for general information purposes only.
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#anuragrishi #breathing #pranayama #breathwork #breathingmeditation

[@chandrabhanverma3975]

आप आज के राजीव दीक्षित हो ऋषि सर। क्योंकि आज के भागमभाग जीवन में अपने शारीरिक,मानसिक और भावनात्मक मजबूती के लिए कोई समय ही नहीं देना चाहता।अपने आप को अपनी ऊर्जा को पहचानने की कोशिश ही नही करता।आप अपनी लगन और मेहनत से इतनी अच्छी अच्छी वीडियो बनाते हैं कि मन करता है कि कब आप से मिलू। आपको शत् शत् नमन!🙏🌺🙏

[@Unfilteredanju]

hello sir, I m a yoga teacher and I know the importance of deep breathing and PRANAYAMA. Here i want to tell u my exceptional experience of pauses between 2 breaths which i had while doing scuba diving in andaman. Very long , calm and out of this world experience. I try to explain that experience to my yoga students but they don’t understand. In this video u talked about that pause so i thought to share it here. I like ur videos very much. U are doing very noble work by spreading health awareness 🙏🏻🙏🏻

[@vjdevdoot349]

जरूर सर..
भारत के सभी अद्भुत योगी और पुरुषोन की जानकारी और उनका काम जरूर शेयर किजीये

[@SumanSumankushwaha-wt7vk]

Dhanyavaad dhanyavaad dhanyavaad dhanyavaad dhanyavaad dhanyavaad dhanyavaad dhanyavaad dhanyavaad dhanyavaad dhanyavaad dhanyavaad

[@RajPal-du2gc]

❤❤❤❤ ❤मैं संत कबीर नगर उत्तर प्रदेश में रहता हूं और मैं आपका हर एक वीडियो देखता हूं आप काफी अच्छी अच्छी बातें शेयर करते हैं इसके लिए आपका बहुत बहुत धन्यवाद❤❤❤❤❤

[@Singhsapna90058]

Mai v vahi s hu

[@shashisharma6643]

Mai gkp se

[@SadhanaChauhan-q8h]

Mai bhi gkp se hun

[@SadhanaChauhan-q8h]

Mujhe bhi anurag sir ka video bahut pasand ..mai to unki sari video dekhti hun

[@durgeshmaddheshiya3071]

मैं मगहर से हूं

[@sandeeppatil6384]

अनुराग नये जमाने के ऋषी हैं ❤❤
Deep Breathing actually heals many diseases ❤❤

[@Rangoli-j7f]

Sandeep ji,बहुत अच्छा लगता है आप जैसे सेहत को लेकर aware लोगों को देखकर,आप एक बार #ajeetbisen पर जाइए, वहां पर बिना दवा रोगमुक्त रखने कई डॉक्टर्स, स्वास्थ्य विशेषज्ञ आकार अपना knowledge देते है,बहुत बढ़िया Health related videos हैं वहां.

[@chefskitchen2968]

Shree radhe radhe...
Bhut aanand aata h aapki videos dekhne m...bhut kuch sikhne ko milta h....thanks bro..

[@DrLataPathak123]

Bahot aabhar aapka itna prachin vigyan punarjivit karne k liye ❤..Stay blessed always with lots of happiness

[@Awaking_wisdom]

एक प्राथना है आपसे आप जब भी स्वर विज्ञान पर वीडियो बनाए कम से कम 2 घंटे का बनाए और सर विज्ञान को पूरा विस्तार से बनाए, आप इतने बड़े वीडियो नही बनाते हैं फिर भी आपसे प्रार्थना है, आप जी भी कहते हैं अपने अनुभव से कहते हैं इसलिए आपसे बारंबार प्रार्थना है, गुरु पूर्णिमा के अवसर पर अप्रत्यक्ष रूप से आपके चरणों में प्रणाम🙇🙇🙇🙇🙇

[@sulabhaaher2535]

Sir, pranam. Sundar margdarshan.

[@thefactpoint4155]

Bilkul, aap jb v swar vigyan ki video laye puri detail me laye❤
🙏

[@vivekkumbharkar6847]

Thank you ❤

[@haribhansingh9582]

Aabhaar!

[@singpushplata48singh80]

बहुत बहुत शुक्रिया आपने उसे प्राण विज्ञान से परिचय कराया जब फिजिकल विज्ञान शांत हो जाता है और भारत का प्राचीन प्राणयोग हठयोगी स्वास्थ्य का विज्ञान यह समझाया बहुत अच्छा लगा हमारी मन बुद्धि संस्कार संकल्प की शक्ति आध्यात्मिक ज्ञान से जोड़कर एक मेडिटेशन और समाधि की अवस्था में पहुंच जाती है आपका बहुत बहुत शुक्रिया आपने इस बुक्स के द्वारा हमें परिचित कराया

[@NeetupandeyPandey]

Sir aap ki wjh se hamari puri life badal gayi thank you so much 😊😊😊😊😊

[@girishnag-v3u]

Sir स्वर विज्ञान पर ओर इसी तरह के ancient method पर video बनाइये❤

[@ANURAGRISHI]

Sure

[@savitadaheriya2335]

मैं आपका सभी विडियो को बड़े ध्यान से देखाती हूं और अपने जीवन में उतारने की कोशिश करतीं हूं

[@achyutanandapalei3018]

Thank you sir..for your kindness of this video

[@nanaware2841]

Best विश्लेषण, जाणकारी हैं. धन्यवाद.

[@poojatyagi7745]

Anurag sir mene apki sbhi video dekhi h or bhut kuch sikha h thanku so much sir 🙏

[@vijaybowry7920]

I try to watch all of your videos. I learnt a lot. It changing my life. I am 80 years old. Thanks a lot. God bless you 🙏 🎉

[@MeenaSharma-pk8wm]

Nice video ❤

[@ArunveeBasraBasra]

Sir pls banao sawar gyan pe pls sir guru jiii ❤️❤️❤️❤️❤️🥰🙏

[@monikabishnoi9294]

Happy guru purnima sir ji

[@subratabakshi6849]

Sir aap na Kamal ke ho .. apke video jaab se dekhna suru kiya hain , tab se life 180° change hone lagi.. Apki video dekhta hoon or life implement karne ke baad sach main life change Hui meri.. kabhi aap se milunga to apki charan chu kar ashirwad jarur lunga

[@ANURAGRISHI]

God bless you

[@manishapatel6351]

Today I am very very very happy with Smiley 😊❤ Thank you Thank you Thank you so very much Sir ji for your lovely valuable video ke liye ❤️ se 🌹🌹🌹🌹🌹😊

[@poonamkukku4943]

Sir aapki video se meri bahut help Hui h mera leegament toot Gaya hai m is vaqt bed pr Hui or bahut depression feel kr rahi thi pr aapko sunne k baad I feel better thanks sir

[@shahriyaransari1719]

Great video ❤
Yes, please make videos like this . Life becomes so good after practising breath awareness . But I forget after few days. Sending love and blessings from Pakistan.

[@ashokmandhyan484]

I am following youI and practicing deep breaching, अनमोल-विलोम & भ्रामरी प्राणायाम since one year, left seeping pills which I had addicted since 15 years.

[@pushpadevi9781]

Bohot badhiya ❤

[@gaurangmodi]

Happy Guru Purnima Sirji❤

[@jontsrathod]

Yes

[@urjaaa894]

Great work sir! Keep it up

[@vinodkumarpaliwal1868]

Beautiful descriptions thanks

[@VaishaliKushe]

Love your videos.
I am practicing Brahmavidya techniques.Would be grateful if you throw some light on this.
It's said that BV is much more powerful than Yoga.

[@user-mf3ic6wz9w]

Superb namaste 🙏 ji

[@ridetravelandexplore]

You are doing great service to the people. Thank you sir for this video🙏

[@subu18m]

Loved the video ❤❤❤ words of wisdom ❤❤

[@Rozzy453]

Just by your thinking and your face how valuable a person you are for all of us,tnx for sharing this great video god bless you sir( Amen 🙏❤)

[@ashudesai8182]

Radhe Krishn ❤❤
Thank you so much sir 😊

[@beeranbhanu5233]

अदभुत ,जानकारी महोदय जी आप इस दुनिया में हमारे भाग्य विधाता बनकर आए हैं ।thank you so much sir ❤

[@Walherama]

Very Informative........Thnx A lot......can u throw some light deeper way....so we can start the same practical.....!!!!!!

[@dashrathsinghparihar230]

Thank you sir very much 🎉🎉

[@Mrunknown-lc9xv]

Mind blowing video ❤

[@daxakanzaria5907]

Thank you Anurag ji for great information and "Placebo"is amazing book

[@sakshi-gj3jz]

Sir plz plz aise vedio jarur add karte rahe ,humko bahut fayda hua h ,shayad words b nahi batane k liye mere

[@ghanshyamsao369]

धन्यवाद धन्यवाद धन्यवाद धन्यवाद धन्यवाद ❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤

[@gopalkukreja7381]

Observe the moment in between breath in and out . I will try. Thank you for new experience.

[@Raj-nd1pk]

Thank you sir 🙏🙏

[@KritikaSengupta]

Thank you iss valuable book k baare mei btane k liye 🧡

[@prabhakarchougule53]

Very very nice information❤

[@MuhammadTariqAziz-lq5rl]

Thanks

[@meerasaini9156]

Thankyou thankyou thankyou so much sir

[@universefanclub3159]

Thank you Thank you Thank you sir ji

[@jyotsnaprakash39]

Love you Rishi sir... God bless you always

[@ArvindKumar-11133]

Very informative video, Thank You Sir 🙏❤.
I want to become a life coach can u guide me.
Thank You❤❤

[@laddugirik]

Thanks. Great video

[@nisharoy6039]

Thank you so much..

[@ANURAGRISHI]

You're most welcome

[@poonammehta8409]

I really like your motivated videos, whenever I feel very low I get energized by watching your videos .also I overcome my health issues watching your videos and by reading books which you described in your video

[@saurabh7652]

Please make a video of swar vigyan.

[@allrundermotivason2082]

Very very good video Thenkiyou veryu much sir

[@user-ky4cb3ij5o]

Excellent excellent excellent video, thank you 🙏🙏🙏🙏🙏🙏🙏 very much Sir

[@harishthanki3144]

Give more vidio on healing

[@karunathorat2247]

Best video ❤

[@yugeshsahu5258]

Thankyou sir❤❤❤

[@vivaanthewarrior4497]

Pls. Share videos on swar vigyaan to heal anxiety depression overthinking stress

[@user-jv6hm1iu3v]

Thanks guru ji

[@rajarnianega8491]

Thanks ji

[@kashyap0124]

Super concept sir. Thank you so much🎉

[@tarjinderkaur7691]

Thanku Sir for our life changing informations.
I feel energetic after listen your videos

[@abdulshahid1007]

Thank you sirji

[@creativityunlimited3694]

Please share more information on such topics, Thank you 😊

[@rajendrathakkar6111]

Thanks 🎉
God bless you 🌹😊

[@user-cx2tg6sd6u]

Mantra meditation or sound meditation par bhi video banaye please 🙏

[@narayandevimall9371]

Thank you so much Sir 💓

[@sandhyagosavi3988]

धन्यवाद सर 🙏 बहोत अच्छी जानकारी मीली....

[@kanubhaipatel9138]

Love u sir. Informative video of yours with valuable hints.

[@user-ys2tb4wu5w]

Apke videos jab se dekhna suru kiya he meri life hi change ho gayi he sir ,great job🙌👏

[@rajendragosavi4309]

Excellent sir ji,very well.

[@gautampatel7070]

Thanks dear sir 🙏🙏🙏🙏🙏
Lot's of love ❤❤❤❤❤

[@ANURAGRISHI]

Always welcome

[@apnerabdidiwanivijaylaxmi1126]

Perfect💯👍 art of living❤

[@KrishnaKumar-qz3wm]

You are great.sir ji

[@apnerabdidiwanivijaylaxmi1126]

Thank you so much❤😊

[@yaati985]

Dhanyavaad sir ji, 🙏🙏🙏🙏

[@sarikagangode7718]

Thank you so much sir.god bless you and your team 🎉

[@HelthdeckBrajesh]

बहुत बहुत धन्यवाद सर 🙏🙏

[@manojgoyal7285]

You are the best 👌

[@arupsingharoy5509]

Very nice information

[@aruna8901]

Hamne Kiya he jal Niti bahut Acha he sir ,app sahi bolre

[@rajeshmenezes6792]

Plz create more such vedios and also on swar vigyan

[@allvideo640]

Great 👍 sir ji

[@VaishaliJPatel-oo2tz]

Thank u so much sir for making this kind of videos...after watching n fallowing u I feel change in my life..I m very much grateful n blessed 🙌 thank u thank u thank u thank u so much sir...❤

[@mohammadfaruq8818]

Excellent information
Please make some more videos.People of this country will be benefited.

[@acharyamahendraupadhyay9448]

बढ़िया ❤❤

[@syedashireenislam6438]

Thank you so much sir like always ❤.. aap Jo bhi kehte hai krne me effective lgta hai ..

[@awadheshramanpratapbahadur362]

Thanks guruvar.

[@Hasanamanahai326]

❤❤❤

[@dominicxavier4472]

Thank you brother

[@jaisheelsaraan2047]

Jal neiti
Anulom vilom
Alternate
Diaphramatic breathing
Aware breathe with feeling going inside
Thank you

[@Scientistmindset]

I am also future chemist I know this because I practice for my life to improve
💙💙💙💙💙

[@poonam.bhatia4791]

Gratitude. Sir 🙏

[@avinashthakur7684]

Yes sir bilkul

[@jogimohit4381]

Bahot bahot Sundar