Dr. Julie Greenberg, ND on Holistic Skincare for Acne, Eczema & Psoriasis

Today we are jumping into the world of skin care and holistic approaches with Dr. Julie Greenberg, ND. Dr. Greenberg is a licensed Naturopathic Doctor (ND) and Registered Herbalist RH(AHG) who specializes in integrative dermatology.
Our conversation with Dr. Greenberg was a deep dive into how our skin is connected to our whole health and what we can do to heal it. Dr. Greenberg is passionate about natural skin care and believes that many of today’s chronic skin diseases can be healed by using evidence-based alternative treatments.
If you are suffering from skin conditions like acne or eczema this is a conversation for you!
Timestamps:
0:00 - Introduction
2:27 - Connection between gut and skin
7:26 - Nutrition & skin health
12:38 - Navigating SIBO & skin health
14:46 - How to use collagen
18:55 - Getting Vitamin D vs. sunscreen
25:02 - Sunscreens that Dr. Greenberg recommends
28:15 - Conditions Dr. Greenberg works with
29:02 - What to do about dry skin
33:34 - Root causes & treatments for eczema
38:11 - Root causes & treatments for acne
46:44 - Root causes & treatments for psoriasis
52:33 - Where to get good skin care products

[@komfykoala6083]

Dr. Greenberg, thank you for your caring and holistic approach to treating skin conditions and for your wealth of knowledge. I've learned a lot about my gut and skin from doing this test. I hope dermatology moves in the direction of looking into gut health rather than overprescribing steroids.

[@jasonhaug8653]

Great talk. Appreciate the video big time.

[@lisagardner4814]

Is there any way to talk to dr Greenberg? Ask a question I I know that she recommends hydrosol’s for people dealing with Malassezia problems on the skin a.k.a. SD so she recommends Rosemary hydrosol and green myrtle hydrosol I bought some but it has a preservative lactobacillus ferment I was wondering if that is safe ? With fungal issues

[@vanessac1965]

Yes that's safe. Beneficial actually

[@Diana-mu9vd]

What about if have maleszzia on skin how to safely use water and oil? Most oils will help grow maleszzia…

[@Diana-mu9vd]

An overgrowth of maleszzia

[@anitaellison5658]

At around the 44:10 mark you talked about facial skin care and using a blend of essential oils on the face but earlier in the video you said you would never put essential oils directly on the skin. Can you clarify this discussion a bit more thanks