How to do a Front Flip / Front Tuck on Flat Ground | Tutorial

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  • เผยแพร่เมื่อ 7 มิ.ย. 2024
  • (How to) Front Flip / Front Tuck on Flat Ground Tutorial
    For all you gymnasts, cheerleaders, bboys, trickers, freerunners, and others, here is a tutorial on how to do a front flip on flat ground without a trampoline - AKA: Punch front / Front tuck. It also includes a dive roll breakdown as well. Good Luck!
    Music by Approaching Nirvana:
    Tomorrow: bit.ly/1bMRzxR
    Links:
    Instagram: / christophertungofficial
    Twitter: / tophertung
    Subscribe: / @christophertungflips
  • กีฬา

ความคิดเห็น • 663

  • @imviisoinary5595
    @imviisoinary5595 9 ปีที่แล้ว +139

    You're like 7 feet off the ground

  • @subliminalsbys9017
    @subliminalsbys9017 5 ปีที่แล้ว +17

    This is the most helpful tutorial ever. It’s goes into depth and tells me all the little things that are crucial to getting my front flip. This helped me get my front flip thank you :))))

  • @lilythegymnast9459
    @lilythegymnast9459 7 ปีที่แล้ว +70

    don't watch the ground in the beginning. it's gonna throw u down.

    • @ChristopherTungFlips
      @ChristopherTungFlips  7 ปีที่แล้ว +23

      This could be relatively subjective! If you throw your head down to see the ground before setting, you'd be correct in saying that it'll send you down. But, if you're simply spotting the ground to help set up for blocking prior to the takeoff, this can help with the overall execution of the flip. However, it is perfectly okay to keep a neutral head position throughout entire movement! Thanks for the tip!

    • @bolfzzy
      @bolfzzy 7 ปีที่แล้ว +1

      christopher im a bit afraide to do a front flipp what i must to do

    • @andrek117
      @andrek117 7 ปีที่แล้ว +1

      Official Gaming try it on mats eventaly it'll give you confidence!

    • @connormudie3870
      @connormudie3870 7 ปีที่แล้ว

      hey official gaming use mats or cushions and when I first started I used to act like I was about to do a front flip but then I don't really jump I I just roll once you start to feel more confident start flipping but for support you reach with your arms and push yourself along a little in the air then when your feeling more confident do the same thing without hands
      don't worry if you land on your bum I only land upright half the time and that is after practice just make sure you have something to stop the landing from being painful like mats or cushions. don't be scared

    • @dattrollr8655
      @dattrollr8655 7 ปีที่แล้ว

      Connor Mudie ya or use this stuff called memory foam or something. it's really soft and it's like a sponge

  • @xavierxavier3610
    @xavierxavier3610 8 ปีที่แล้ว +260

    50 dislikes, probably means 50 people who broke their neck

  • @MelfYoutubeYT
    @MelfYoutubeYT 9 ปีที่แล้ว +45

    ITS like he is talking about a airplane landing

    • @toastykoro
      @toastykoro 9 ปีที่แล้ว

      Dwelby | Gta 5 Stunting HAHAHAHA oh my god that is so true XD

  • @ParisWantsToHaveFun
    @ParisWantsToHaveFun 8 ปีที่แล้ว +192

    How am I supposed to memorize the steps when the flip is 3 seconds!

    • @ChristopherTungFlips
      @ChristopherTungFlips  8 ปีที่แล้ว +40

      +Paris WantsToHaveFun Try videotaping yourself! Then, using your video, you can pause it at certain intervals to compare your form to my form in this video. By doing this, you can pinpoint what issues to improve. Hope this helps!

    • @ParisWantsToHaveFun
      @ParisWantsToHaveFun 8 ปีที่แล้ว +14

      +Christopher Tung Thanks! That might actually help me! I'm subbing

    • @chrisstewart7768
      @chrisstewart7768 8 ปีที่แล้ว +3

      +Christopher Tung I understand the blocking motion but i guess i just dont get high enough do i need to jump off toes before i go?

    • @bobjones7698
      @bobjones7698 8 ปีที่แล้ว +4

      +Chris Stewart You need to block, and propel yourself up. you have to jump off your toes, and then *quickly* pull your knees to your chest and arms on knees, like if you were rolling in the air. If you're still having trouble, you're either :
      1: Not accelerating fast enough
      2: Not tucking in fast enough or stiff enough Or
      3: Messing up the blocking part.
      Hope this helps!

    • @ballislife7147
      @ballislife7147 8 ปีที่แล้ว

      Instinct

  • @jmcalpine8421
    @jmcalpine8421 4 ปีที่แล้ว

    This video is exactly what I needed. I learned the basics for parkour and free running in a gym but my tricks are self taught with the hep of videos like this. You explain the finer points really well dude. Im checking out your other videos for some more tips. Keep up the good work my dude!🤙🏾

  • @ironfrags894
    @ironfrags894 9 ปีที่แล้ว

    I've been looking all over TH-cam for a tut like thanks you've got yourself another sub

  • @ciara6082
    @ciara6082 4 ปีที่แล้ว +4

    This is such a good tutorial I haven't tried yet but I bet I can do it now!

  • @ned1440
    @ned1440 9 ปีที่แล้ว +76

    im not confident enough to do it :(
    BUT SCREW THE WORLD ILL TRY ANYWAY!!! - later...

    • @ned1440
      @ned1440 9 ปีที่แล้ว

      shawna0383 kind of. i did it on my trampoling of standing but i still kinda bounced to do it. i do think i can do it tho

    • @toastykoro
      @toastykoro 9 ปีที่แล้ว

      Melon John Practise

    • @tima2046
      @tima2046 9 ปีที่แล้ว +8

      Dude , workout your legs very good for 2 months so you can jump very high..Then just do it on the grass(i did it with my friend to show off lol) and i landed it on my foot(Actually i used 1 hand but anyways)then when i landed it right(after 3-5 times on the grass) , i thought why dont i try it on asphalt and i did it:D
      Now i am so cool , i do it everyday in school and all dem females want me lol (joke :D )

    • @kaiCztrouble
      @kaiCztrouble 9 ปีที่แล้ว +1

      I have the some only on the backflip :(

    • @ericniedzielski5259
      @ericniedzielski5259 7 ปีที่แล้ว

      Tima1_ I practice and always land on my feet with my basically still in the tuck so I guess I should do legs workouts like you suggested but what exactly?

  • @matthewsansom5180
    @matthewsansom5180 9 ปีที่แล้ว

    Dude your tutorials are great there the most detailed and explained tutorials and by far my favorite when I'm trying to teach a friend a new trick I show them your tutorials first so they have a better understanding of what to do unlike those other tutorials that are basically saying to just go outside and do it rather than explaining how to. your awsome dude

  • @EffxVideos
    @EffxVideos 10 ปีที่แล้ว +4

    The best tutorial on youtube :D.

  • @ruan3352
    @ruan3352 8 ปีที่แล้ว

    the best tutorial ive seen yet! :D

  • @goprocamandgabe
    @goprocamandgabe 10 ปีที่แล้ว

    These are really good videos. They're really in detailed.

  • @ThePeopIesGamers
    @ThePeopIesGamers 10 ปีที่แล้ว

    Best tut out there, keep making them

  • @hrm96
    @hrm96 10 ปีที่แล้ว +2

    Awesome tutorial man! I'm starting a series of videos on TH-cam and I'm definitely going to recommend this tutorial! It explains the lot, not confusion, and has an awesome energy about the video!
    Keep it up man :)

    • @ChristopherTungFlips
      @ChristopherTungFlips  10 ปีที่แล้ว +1

      Awesome! Thanks man, I really appreciate that. :)

    • @hrm96
      @hrm96 10 ปีที่แล้ว

      No worries :)

  • @ejcold
    @ejcold 6 ปีที่แล้ว +1

    tysm🙏 this video inspired me to know that with anything you put your mind to just know you can do it

  • @willh243
    @willh243 10 ปีที่แล้ว

    Epic hops keep up the great tutorials

  • @slowmoproify
    @slowmoproify 9 ปีที่แล้ว

    finally a good video explaning how to do a front flip!

  • @ssanam933
    @ssanam933 8 ปีที่แล้ว

    This is the most helpful tutorial I found! The rest just tell u to jump and tuck!

  • @sorianogoldfire6808
    @sorianogoldfire6808 7 ปีที่แล้ว +1

    Dude thank you I finally learned now I impressed my friend he was like "cool omg how did you do that" you deserve 18,million subs

  • @colinkelley8371
    @colinkelley8371 8 ปีที่แล้ว

    I got mine at school today thanks to you! Thank you so much!!!

  • @springstarzeplayerrandomze5638
    @springstarzeplayerrandomze5638 7 ปีที่แล้ว +47

    I'm already a pro at frontflips not on ground but trampoline

  • @trevor6547
    @trevor6547 7 ปีที่แล้ว

    Hey Chris I just stared watching u and I can't explain how much u helped me out with tricking! Especially my b twist I haven't got it yet but I'm training a lot to get it

  • @ethancoad3734
    @ethancoad3734 5 ปีที่แล้ว

    This was an awesome tutorial video very clear on instructions... thanks!

  • @baileycppsgurl4437
    @baileycppsgurl4437 10 ปีที่แล้ว

    Thanks. Your videos are very helpful.. Looking forward to watching some more!

  • @PerpetualRepetition
    @PerpetualRepetition 9 ปีที่แล้ว

    Thanks man you have actually taught me into doing it!!!! Thank u so much keep up the good work!!

  • @patrickleslie7768
    @patrickleslie7768 8 ปีที่แล้ว

    Great video bro. Really helped

  • @muditgupta7046
    @muditgupta7046 8 ปีที่แล้ว

    Your way of teaching is very good bro

  • @stanvanvoorst9706
    @stanvanvoorst9706 9 ปีที่แล้ว +12

    I can do it because of this tutorial! Thanks for making it!

    • @DoodleRealm
      @DoodleRealm 9 ปีที่แล้ว

      Cool, did you try it on the grass?

    • @stanvanvoorst9706
      @stanvanvoorst9706 9 ปีที่แล้ว

      No i didn't, my first time i did it was on sand. Sorry for my bad english, i am Dutch

    • @DoodleRealm
      @DoodleRealm 9 ปีที่แล้ว

      NP, so, does it hurt when you do flips on sand and then fail? Cuz i wanna do it on sand with friends this summer. just curious..

    • @MelfYoutubeYT
      @MelfYoutubeYT 9 ปีที่แล้ว

      +Stan gamez

    • @MelfYoutubeYT
      @MelfYoutubeYT 9 ปีที่แล้ว

      Hi een Nederlander hier ik kan ook geen Engels maar ik ben de beste parkour kind van helmond al ben ik de enige maar ja

  • @Userrr.0070
    @Userrr.0070 6 ปีที่แล้ว

    Awsome video keep up the great work

  • @mikesmith7579
    @mikesmith7579 6 ปีที่แล้ว

    Chris you are a legend! I can now do a frontflip!

  • @4wko186
    @4wko186 9 ปีที่แล้ว

    Hey man, just thought u should know i appreciate all the effort youve put into ur tutorials, and how u reply to anyone asking for help. Really useful stuff! Thanks :)

  • @katslade3096
    @katslade3096 ปีที่แล้ว +1

    Wow you are the BEST!

  • @alexanderwesterlund1
    @alexanderwesterlund1 10 ปีที่แล้ว

    So ironic that I learned a front flip yesterday... On flat after 9 months of front flip training and today I saw this video and it explained everything perfect and helped me brush things up on it and now it's even stronger... Flipping in the hallways at school with your buddies is the best felling. That's why leaning this trick is great!!! THANKS

    • @ChristopherTungFlips
      @ChristopherTungFlips  10 ปีที่แล้ว +2

      Dude, nice! Congratulations! I'm glad I could help; and yeah, doing these in the hallways during school sounds pretty legit! I've totally done that before, haha.

  • @elenashayduk6594
    @elenashayduk6594 2 ปีที่แล้ว

    Thanks you give me more confident!

  • @semvanwingerden5521
    @semvanwingerden5521 9 ปีที่แล้ว

    u make very good tutorials! Keep up the good work :)

  • @reganvanderslice
    @reganvanderslice 7 ปีที่แล้ว

    Thanks for the help! Been trying to do one for weeks

  • @ellastott5465
    @ellastott5465 9 ปีที่แล้ว

    So helpful 😊 thankyou so much 💕💕

  • @jjfunnywilliams3272
    @jjfunnywilliams3272 8 ปีที่แล้ว

    Greatest tips ever

  • @suedunne7553
    @suedunne7553 10 ปีที่แล้ว

    Just one day of practice and I can land tjem already!!! Your video really helped alot :)

  • @vamseezvamsee5700
    @vamseezvamsee5700 10 ปีที่แล้ว

    hey chris great tutorial

  • @Winningsmile922
    @Winningsmile922 6 ปีที่แล้ว

    Thank You Christopher Tung Now I Can Front Flip Thanks For Front Flip Tutorial☺

  • @wastelander1402
    @wastelander1402 7 ปีที่แล้ว

    Is keep every details. I like it. Thank you for details. Is so awesome!!

  • @anonymousbanana3144
    @anonymousbanana3144 7 ปีที่แล้ว +18

    Did I just do it? Wow very good tutorial! Guys most important part is the tuck. Grab both knees or you're gonna be landing on your ass!

    • @ashleyrobinson9373
      @ashleyrobinson9373 7 ปีที่แล้ว

      AnonymousBanana or your shins

    • @emmasaulters3611
      @emmasaulters3611 7 ปีที่แล้ว

      Malin Davilski The second you flip start looking over to a spot in front of you. Choose a location to look at when you come over from the flip. The second you see that spot let go and keep your legs straight. -Hope this helps!- 💕

    • @ashleyrobinson9373
      @ashleyrobinson9373 7 ปีที่แล้ว

      Emma Saulters don't do that, because it will make you turn out and when you start to add tricks to your front flips, you can't do it or your technique will be horrible or you won't be able to do it

    • @quennortje7821
      @quennortje7821 6 ปีที่แล้ว

      AnonymousBanana landing on your ass is the worst. the first time I landed on my ass and I got an instant headache😫😂

  • @kartikapatwari70
    @kartikapatwari70 7 ปีที่แล้ว

    Awesome man thanks

  • @ladaviacaffey8671
    @ladaviacaffey8671 9 ปีที่แล้ว

    You make it look so easy

  • @herkoh3264
    @herkoh3264 10 ปีที่แล้ว

    This tutorial really helped my front flips. I can land them almost standing!

  • @yankee2093
    @yankee2093 7 ปีที่แล้ว +44

    My butt hurts lol
    (づ。◕‿‿◕。)づ

    • @connormudie3870
      @connormudie3870 7 ปีที่แล้ว

      same

    • @ashleyrobinson9373
      @ashleyrobinson9373 7 ปีที่แล้ว

      YeahItsDragon 828 I tried an Arabian and landed straight on my tailbone and it hurt loads XD

    • @twilight7873
      @twilight7873 7 ปีที่แล้ว

      YeahItsDragon 828 same XD

    • @marssirino
      @marssirino 4 ปีที่แล้ว

      (☝︎ ՞ਊ ՞)☝︎

  • @magnusskovgaard5143
    @magnusskovgaard5143 7 ปีที่แล้ว

    Ty. I just learned a frontflip after watching this:D

  • @claramack1420
    @claramack1420 9 ปีที่แล้ว

    This is really helpful ⚫️me and my friend r amazed by what u can do🔥💙

  • @meganedington5770
    @meganedington5770 9 ปีที่แล้ว

    Super Helpful! Defo Subscribing!!😄

  • @jojo1joestar
    @jojo1joestar 6 ปีที่แล้ว

    I do diving and this rly helped :)

  • @DlegendsHi
    @DlegendsHi 4 ปีที่แล้ว

    Thank you for this tutorial and it helped me land like 10 trys later

  • @Sethangels1
    @Sethangels1 9 ปีที่แล้ว

    Good Job! keep Up The Good Work -From your 6,699'th sub! ;-)

  • @cadenespindabanick8403
    @cadenespindabanick8403 8 ปีที่แล้ว

    U have awesome videos dude

  • @neuroacidic1489
    @neuroacidic1489 6 ปีที่แล้ว

    Thanks bro you are great

  • @lovesplace2767
    @lovesplace2767 8 ปีที่แล้ว

    that helped me so much thanks

  • @justlivin
    @justlivin 8 ปีที่แล้ว

    thank you. i finally landed it!

  • @halor7209
    @halor7209 7 ปีที่แล้ว

    Omg thank u so much i now just learned it and i landed it!Thank u so much i subed aswell

  • @BIGDEE_TV
    @BIGDEE_TV 7 ปีที่แล้ว +1

    Great video

  • @tizzlerbeatsz6826
    @tizzlerbeatsz6826 ปีที่แล้ว

    Ngl for the front rolls you wanna lean further down on ur shoulders but this is most likely the best tutorial on yt

  • @ernandesmiranda1518
    @ernandesmiranda1518 7 ปีที่แล้ว

    Good tutorial

  • @aaronjones6970
    @aaronjones6970 7 ปีที่แล้ว

    I learned this 10 years ago fairly simple to learn guys just commit don't hesitate and you'll have it and once u learn it your never forget how to do it

  • @vertamp7725
    @vertamp7725 8 ปีที่แล้ว

    Thx it helped! Now I can do a front flip on the ground. :D

  • @judewood4657
    @judewood4657 8 ปีที่แล้ว

    Thanks that's very informing

  • @elirodgers3231
    @elirodgers3231 7 ปีที่แล้ว

    This should be more popular

  • @Syrieks
    @Syrieks 6 ปีที่แล้ว

    thank you man i landed it first try

  • @georgemoore9783
    @georgemoore9783 10 ปีที่แล้ว

    Really good

  • @akakigiorgobiani8325
    @akakigiorgobiani8325 7 ปีที่แล้ว

    I subscribed cool toturial

  • @aftershockboxinggym8887
    @aftershockboxinggym8887 7 ปีที่แล้ว

    Thank you so much

  • @rockydoesntmiss
    @rockydoesntmiss 9 ปีที่แล้ว

    I always would land my front flip but your vid mad mine so much better I can get higher then I have before thank u so much

  • @jaishreeram9513
    @jaishreeram9513 2 ปีที่แล้ว

    Love u bro ❤️

  • @maRRso
    @maRRso 9 ปีที่แล้ว

    Thanks bro, gj.

  • @StriperPursuit
    @StriperPursuit 9 ปีที่แล้ว

    Imma practice this today yea yah! Even though I've have tried it many times before and failed!

  • @jasminemeditationgarden9892
    @jasminemeditationgarden9892 9 ปีที่แล้ว

    All the video's of front flip are not learning . But this is nice I learn three minutes itself👍👍👍👌👌👌👌👌👌👌👍👍👍👌

  • @gamingwithlay8849
    @gamingwithlay8849 7 ปีที่แล้ว

    thank you I'm so happy I'm did it thank you you help me I'm your biggest fan

  • @RawrDevin
    @RawrDevin 10 ปีที่แล้ว

    You are almost to 1k! I will try the front again after my back heals up. Great tut

    • @ChristopherTungFlips
      @ChristopherTungFlips  10 ปีที่แล้ว

      I know! Ahh man, what happened to your back! I'll pray for ya. Thanks a ton!

    • @RawrDevin
      @RawrDevin 10 ปีที่แล้ว

      Christopher Tung I messed it up during rugby practice. It sucks. so far I am out for like a month. But now I think I only need a week then I can get back in PK and freerunning.

    • @ChristopherTungFlips
      @ChristopherTungFlips  10 ปีที่แล้ว

      Devin Herrmann Dang, that's rough. Hope you heal up soon. Rugby is an intense sport xD.

    • @RawrDevin
      @RawrDevin 10 ปีที่แล้ว

      Eeyup, great work man, and great tutorials, keep em up.

  • @tedkoch7394
    @tedkoch7394 7 ปีที่แล้ว

    So good

  • @TobuHM
    @TobuHM 9 ปีที่แล้ว

    Thanks a lot I kinda land with my rear and feet same time so yeah still working on it

  • @GamingwithHeath
    @GamingwithHeath 8 ปีที่แล้ว

    Hey I couldn't front flip but I can land now and this has help. Thanks Chris!

    • @ChristopherTungFlips
      @ChristopherTungFlips  8 ปีที่แล้ว

      +Mr Randomness Glad I could help! That's awesome to hear; keep on rockin'.

    • @katt5770
      @katt5770 8 ปีที่แล้ว

      +Christopher Tung upload again soon please

    • @nabilzaini7598
      @nabilzaini7598 7 ปีที่แล้ว

      I always landed on my ass.How I can fix this?pls reply

    • @nabilzaini7598
      @nabilzaini7598 7 ปีที่แล้ว

      +Christopher Tung I always landed on my ass.How I can fix this problem?pls reply :(

  • @MrSteven9000
    @MrSteven9000 6 ปีที่แล้ว

    Hi. Congratulation for this tutorial. I've troubles perfecting the front flip.(I work usually on physical shape abs,legs,shoulder ecc..) I have tried to follow the tecniques explained in this video but I land in a squat position. Any exercises to focus on this problem and improve quickly the front flip?

  • @weihong116
    @weihong116 8 ปีที่แล้ว

    nice! do u know how to do front and back handspring ? or u can try do a video about front and back handspring

  • @daanhamer4172
    @daanhamer4172 7 ปีที่แล้ว

    I'm going to try

  • @teamtalibah7127
    @teamtalibah7127 9 ปีที่แล้ว

    this help me very much

  • @nastynation2639
    @nastynation2639 2 ปีที่แล้ว

    Hey great tutorial could someone explain to me how you know when to open up if it is a blind landing because I get this mixed up with front flips and dub fronts overotated all the time because I don’t awareness because of the blind landing

  • @andrewmartin1069
    @andrewmartin1069 10 ปีที่แล้ว

    Nice,you should teach more combo flips I tried to post some videos but they are to hard to teach.

  • @landanduy9123
    @landanduy9123 10 ปีที่แล้ว

    That was awsome

  • @adriansipos2756
    @adriansipos2756 7 ปีที่แล้ว

    Thx man

  • @ukendtp2876
    @ukendtp2876 9 ปีที่แล้ว +34

    thank i landed my first frontflip on the ground second try

    • @ChristopherTungFlips
      @ChristopherTungFlips  9 ปีที่แล้ว +6

      Nice! That's awesome! Congratz!

    • @Xslayer119
      @Xslayer119 8 ปีที่แล้ว +1

      Did you do your first try of the flip on grass?

    • @ukendtp2876
      @ukendtp2876 8 ปีที่แล้ว +3

      yes

    • @ukendtp2876
      @ukendtp2876 8 ปีที่แล้ว +2

      I also go to parkour and gymnastics

    • @chadam3311
      @chadam3311 8 ปีที่แล้ว +1

      +Patrick Thulin Well there we go you do gymnastics

  • @caiden1173
    @caiden1173 6 ปีที่แล้ว

    This vid actually worked I landed it on my second try😄😄😁

  • @MrGeekYass
    @MrGeekYass 9 ปีที่แล้ว

    TYYYY Brother i can do it it wooorkkss :D

  • @jaxwilke8833
    @jaxwilke8833 4 ปีที่แล้ว

    Imma try it. I'll keep anyone posted

  • @iyadsalameh2016
    @iyadsalameh2016 9 ปีที่แล้ว

    Hello christopher Tung , i have been watching alot of parkour and frontflipping and stuff and i have been watching your tutorials and i just had to say something because i have been practicing ,um when i jump am i suppose to make a small hop or should i run and jump high . I know you said that you will have to make a small hop but i dont get why ? And is it safe to flip on hard ground like in the streets. Anyway thank you and your tutorials are amazing :) Subscribed and liked.

  • @12inchesoft90
    @12inchesoft90 9 ปีที่แล้ว

    Yeah I try but I mostly fall on my back....but I'm getting better thanks.Have a good one.👌👍✌️😃😀✌️

  • @blackmiata9556
    @blackmiata9556 8 ปีที่แล้ว +6

    Chris I miss ur videos when are u coming back :(

  • @CasTroRollGaMing
    @CasTroRollGaMing 8 ปีที่แล้ว

    I Broke my neck when doing a front flip, Nice turtorial

  • @kemiley56
    @kemiley56 7 ปีที่แล้ว

    You are so precise. Thanks for the video. I keep falling on my butt I will try your tips.

  • @lsire
    @lsire 5 ปีที่แล้ว

    this video works not other ones

  • @sunny24868
    @sunny24868 9 ปีที่แล้ว

    Hey dude first I wanna thank you so much for video and I wanna ask you a question after trying front flip 10 to 11 times I am having pain on the back of my neck... So is that normal