COVID-19 Self-Care Tips and Vital Tools from ICU Physician Dr. Andrew Samis

[@Catydid54]

Great advice Dr. Samis-thanks. How do you feel about taking Vit D bolus dosage, of say, up to 10,000 IU? BTW, being Keto, I have watched and shared your talk in 2018, Quebec City many times-it remains my top go to, to introduce others to Keto, as I feel they first need to get over their fear of fats. The only thing in the talk that I query, is your comment re:butter v.s margarine...margarine originates from those nasty, inflammatory seed oils, so.....