I live in a city where that is the main type of industry. I did it for 8 or 9 months. It wasn't great, especially the constantly changing shifts, but I didn't get huge episodes personally.
The best job I had for my Bipolar 1 was working part-time on an organic produce farm in Kauai. Sleeping outside, waking up just before sunrise, getting lots of sun and physical labor done in the morning, eating fresh food, having community and support, and flexibility if I needed breaks or to move a shift to another day. I was thriving! The worst job was the overnight shifts in a very busy burrito restaurant doing front of house and 15 other things at once, 50 hours a week. I ended up in the ER within 2 months. Your environment can really make or break you.
Having bipolar at work is a tough and tricky thing. I’ve got soooooooo much going through my brain that sometimes I’m not paying 100% attention to my duties at work. In the final analysis I make stupid mistakes and my boss is noticing. I got yelled at the other day for a minor infraction and it triggered a 9 hour bipolar mania session that wiped me out pretty good. I scared the hell out of my wife. I don’t want to tell my boss I’ve got this mental illness but I might have too.
I work at a plant nursery part-time. no monotonous music, no loud cashier noises and bustle of customers, the people I do encounter are chill old people and happy hipsters😁when I'm overstimulated I have the liberty to hide away trimming flowers avoiding people for a bit. walking around and lifting fertilizers. the most taxing part is answering questions about plants I'm not familiar with.
I was a floral designer. It was perfect for me. I could create, socialize, and pace myself. My "quirks" weren't as apparent or frowned upon. Big relief not having to explain myself.
Been working 23 years full time as an ICU nurse. It would not have been possible without a good boss and nice colleagues! I've allways been open about my condition (BP 2). For the last 6 years working as a travelling nurse, less hours and loooong breakes ..
Your experience is highly appreciated! I have worked as a full-time nurse with bipolar as well, however, my mood can be easily triggered by toxic work environment/ colleagues...
I was a flight attendant for 8 years, mostly in medicated. Most of the time it was great. Not having to work 9-5, which I don’t think I could have done. But when it was bad, it was hard. I would just call of sick from the trip. Now I am an interior designer, my own business. This is the best because I set my own hours and creative work helps me stay out of depression!
I am a young person, just into my first adult job. I have had to leave many part time jobs because of my mental health (factories, restaurants) and sometimes my bosses claimed that they had no idea I was struggling. No one can truly understand what you’re going through if you don’t bring it up (in a safe situation, of course). If you bring it up and something changes, great. If you bring it up and something doesn’t change, you know that’s a sign to leave. The biggest thing that I have learned is that no one can advocate for you better than yourself.
I commented several months ago but wanted to provide an update. After 20 years of white knuckling through awful, unaccommodating jobs I am finally at one that works. I'm going through a particularly tough episode and I decided to be brave and request a medical accommodation to work from home and be able to have the freedom to decide when I am well enough to go into the office. This is a complete game changer for me and I hope it inspires others to speak up about their needs. I know it can be difficult and this doesn't work for every job, but keep in mind your rights. Bipolar disorder is considered a disability under the ADA. You deserve to make a living without killing yourself. I wish this for everyone struggling with these difficult situations 💙
I'm very sensitive with jobs.....I mean yes I don't mind making MONEY...but I do prefer an environment where I feel safe and calm. Also I can easily say that for me personally, I cannot be around Food or Money....math was horrible for me in school unless it was simple addition and subtraction. Also since I'm trying to work on my self and slow people interactions, a job for me right now would be like playing a game of GO and STOP. It's gonna be ME first then worry about jobs after.
I'm at a point where I'm leaving my job of 25 years come 12/3. I've learned that I need to step away from toxic conditions. This video was just what I needed. Thank you. It gives me hope for finding something that will be a good fit for me.
This is an awesome video! My worst job was working in a kitchen at a busy restaurant, I started when I was manic and things escalated and got worse for me. My best job was working as a delivery driver for a florist!
I love my job in the kitchen but really hard physically. Working with the best crew I've ever worked with 😊. Just resently started and wondering if I am manic. But the problem is looking to hit some really hard times soon and not sure what to do.
That's interesting. I was a waiter and a cook at a restaurant, and I loved the people and the fast paced environment was great for keeping my pace because I was responsible for it. My worst was at a plastic bottle factory. Repetitive, not active, and isolating. The irony is that my best and worst reflect the two extremes my symptoms become ... Another I liked was delivering food for meals on wheels. Felt appreciated and necessary ✌️❤️
I'm a teacher working from home and it can be challenging to have lessons during the depression, but I found a way to ease the pressure by telling my students from the beginning that I can have bad periods, fortunately they understand and accept even me cancelling lessons. Thank you for your work!
I wish I could teach online. I have a BA in English Language and Literature and couldn't do school teaching. I tolerated 4 years, and then hopped to content writing and copy writing freelance. But it's been so long I haven't got a gig. It's depressing af
Several positions in Corporate IT for about 15 years. I don't think I'd recommend it as a top option for bipolar due to the stress, high pressure, and impact on sleep it can have.
I quit a supervising position in Corporate IT due to unhealthy level of stress. Now I'm in entry level position, without any stress and it is much better for me.
I need to watch this video a few times, perhaps at different symptomatic stages. I’m completely lost and feel vulnerable, but forever thankful for your videos.
Hi!Thanks so much for taking the time to comment. I know this illness can be incredibly hard to navigate. I'd love to offer any support I can... If it interests you, I have a private community where you can message me directly and network with other people who are going through similar struggles. No pressure of course, but it would be great to have you join us. I'm very accessible and happy to answer any questions you have... Below is a link to my private community on Patreon. It's where you can message me directly and I'll get back to you right away. We can also arrange a phone call if that would be more helpful. www.patreon.com/PolarWarriors -Rob
True. I just got fired from my job as a in home caregiver because I had an outburst directed at my boss. I also let the company know I was starting to see a therapist to figure out what was going on because that behavior was not normal for me. I have recently been diagnosed as having bipolar. It is interesting to learn about lack of a sleep schedule can make it worse. I worked overnights and maybe only got 4 or 5 hours of sleep a day. I have had a couple outbursts throughout my life but was too scared to go to the doctors thinking it would just go away.
Diagnosed Type 2 rapid cycler at age 13; now I'm 52. It hasn't been jobs so much as a career of 30+ yrs as a contract cleaner (high-rise window cleaning to janitorial). I do dishes or carpet cleaning when I'm depressed, hang buildings and drive lifts when I'm manic. But all of them keep me busy and active.
The worst job for me healthwise was processing Medicaid applications over the phone. It was extremely rewarding and fulfilling to help get people the aid they needed. 40 hours a week on the phone was very draining however which left me overstimulated and emotionally vulnerable. Sometimes there are people who desperately need aid from the state, but still fall through the cracks due to being ineligible for one reason or another. Those calls were heartbreaking and weighed on me too much, so I had to quit. Now I'm doing data entry from home. It's much better now that I can control my working environment and my coworkers don't even notice my highs or lows from behind a screen.
Do you have any suggestions for companies that offer this type of work? Did you have to train for it or was it a easy transition from the Medicaid position? I’d like something similar but don’t see many openings when I check Indeed. Thanks
This is very enlightening. I was just thinking diagnosed with BP1 and I think when I’m manic is when I have gotten jobs and then when I’m depressed I have quit or called in too much which let to being “let go.” I have worked noc shifts and made it worse. I have been married 5 times and have worked over 20 jobs in 30 years. Ugh, I’m so ready to find a decent medicine that doesn’t make my symptoms worse. It’s hard to stay above water and not want to just be done with this world.
I am an elementary teacher and I love every minute of it. My passion is truly to make a difference in the lives of my students…they buoy me when I’m feeling low and don’t even care when I get silly! It is a very stressful job, with all of the meetings, testing, reporting, grading, planning, and so on - but I just can’t see myself doing anything else. It’s my passion. If my Bipolar 1 ever becomes unmanageable and I can’t meet the needs of the kids anymore, that will be my cue to step back. I have backup plans in that event, to work as either a paraprofessional or substitute. I’m hoping I can stay in the classroom for many years to come. 💗
Loved this one. I clean a pub 10 hours a week alone and clean peoples houses the rest of the time ,often my customers are not in,plus i love cleaning. I give my self time inbetween jobs to walk my dog and eat. Im in a depressive state but i can still work in this case being my own boss. I tried to apply for help but was turned down. I have bipolar,just found out at age 44. God bless you for being here helping people like me and many more am sure❤ "polar warriors" the best on youtube 😊
Great video Rob! Completely agree that sleep is crucial. One of the hardest things (for me) about my bipolar disorder has always been battling with insomnia. Medication helps but even when medicated I still battle with it from time to time, so having a job where I am able to start a little later is a huge help. I've always been someone who works hard and takes pride in what I do, but generally my work life has always been the hardest part of my life! I hope to one day have a job that is good for my mental health or at least where I get to work with positive people that care about what they do! Here's hoping!
The worst job I had was working in an office where the expectations where high paced and little training. I was depressed on starting and soon left. Now I am a full time mother and only made possible because I swallowed my pride and applied for disability. This along with my husband work gets us by. I do independent work for local psychology department working with trauma service users which works well in giving income when I am able. Thanks for another great video.
I’m already in a job that I like, have been here for 11 years. Throughout those years I went from full throttle and where I felt like I needed to be the best to someone who realizes I have bipolar disorder and going full speed ahead is not what I need. Recently I’ve asked for a change in schedule so and am able to work at my own pace. The biggest advice I can give people is to work for a company who cares about people. It can be hard but caring companies are out there Take care
Back before I was medicated for my bipolar I had a TON of jobs - call center, warehouse, front-end retail, back-end retail, security, dog walker, food delivery,... all of them while I was manic and all of them I lost when I crashed hard. Today I work as a gatehouse attendant at a local park. It keeps me on my toes, but it has enough down time so I can decompress between bursts of patrons. So far it's been best job I've had for me. I know it's not easy in the slightest, I know we can figure out what's best for us. :)
Great video!!! I am actually going through a job change very soon. I am a RN and have worked in the hospital which really fed my mania. Then I got bored and job jumped for 5 years and somehow worked my way up to a supervisor in a busy clinic which I loved. However I got called into HR for saying “inappropriate things and having no self awareness” and I got demoted to a desk job. I was diagnosed this year and after the supposed things took place. I went to a low that I had not really truly felt before when all of this took place. I just took a job in a outpatient surgery center so I am hoping that it is the right amount of busy and routine. Your videos have really helped me realize I can still be me and it is ok.
It's wonderful to be able to hone in on what you need long term but unfortunately most people take jobs because they absolutely have to. I worked so many terrible jobs with terrible hours and terrible people bc I didn't have a choice. The government assistance the past year I think has really given people an opportunity to step back, reevaluate, and get into something they actually enjoy. But of course you get the "people just don't want to work" comments. People just don't want to work and be miserable. We all deserve better.
During manic episodes I start looking into becoming a Navy Seal, a CIA operative, a airliner pilot, various import ideas... it's ridiculous Actually, I've learnt to recognise these ideas as the first signs of a manic episode. Anyway, now I'm study horticulture with a plan to work in a plant nursery. After 12 years as a frontline worker I've finally realised something quieter and backend with regular hours is where I'm better suited. Thanks for a great vid!
I told my therapist yesterday that I wanted to run for governor. Then I realized that I hadn’t been sleeping properly and made myself take a sleeping pill last night. Feeling like maybe I nipped it in the bud, still feeling a bit manic which I didn’t recognize before but i think it’s better than it was the last few days,
Thank you everyone for sharing! I've learned a lot from all the comments. My own journey as a home mom for many years made working from home (as a science writer) a bad option for my mental health. I was simply unable to thrive in that bubble. I needed a totally separate place to go for work, not just a café but an office with colleagues around me, the routine and community of it. Even the commute. Most of us hate the commute. The subway ride for me was a valued part of my ritual that transported me from my hectic home to that organized nirvana that was my desk in the morning, and my ticket back home to my family at the end of the day. I also thrived in my writer wardrobe, different from my home mom clothes. Since covid, my office clothes are languishing in the closet getting eaten my moths, and my productivity and mood have suffered.
I used to be a bar tender. And it was fine at first, but ended very badly. The hours and the people and everything was just a bad recipe. But still I miss some of the kind people I met.
Great topic!! We are on month 4 since the BP1 diagnosis, and we are just now able to start something new. The depression has been unbelievable. Thank you for hanging in there Rob, and touching so many lives in a positive way. I admire your strength!!
Thank you so much for this. I recently lost a job I really loved. During this job I quit doing drugs, drinking and video game addictions thinking those were my problem because my work stated suffering. As you said I went into it in a manic state and did well and got promotions. After quitting drugs' my problems got worse and I was diagnosed with bipolar 2. My doctor put me on lamotrigine and it was starting to get better but the damage was done at my work from mood swings. I was let go right after a promotion. This sent me spiraling down but I'm working through it it helps me to hear that i am not the only one who struggles and that I can get over this.
Thank you again for another thoughtful bundle of ideas and insights. Finding and/ creating jobs with care is a vocation in itself. Considering needs, strengths, and variables in each situation can get overwhelming. Recently, I heard about six word stories. At the heart of this one, like others, it could be said that the job search with bipolar to factor in, might be about: Living well, with mental health in mind.
This was another outstanding video. I appreciated all of it but esp the idea of working in a support position rather than working in a “starring“ role at a job. That may have been ideal for me. I am nearing retirement and it is a little late for me to be considering it. As a county social worker for elders and people with disabilities I am under a great deal of pressure to provide care and compassion to others. It is a very hard job and I see tragic circumstances on an almost daily basis. I have at times become deeply depressed and stressed. I am seriously considering early retirement as my psychiatrist is concerned my depressions are related to job stress. This is a hard decision to make because of financial worries, however, I am thinking my salary is no longer worth impairing my mental health.
I've been on benefits since leaving University, and having survived my 20s I am now in a really good place. I facilitate creative writing at my local hospital, do theatre for care home residents with dementia, write books that I self-publish and sell in a local art shop and volunteer at a new theatre. I hope to become a teacher in the future and give what my teachers have given me. Love the channel, I get a lot out of it.
Hi, Rob offers one on one support on Patreon if you are interested. He also posts more personal information about his day to day struggles like his recent hospital stay. Take gentle care! 🙏 Sometimes we all need someone to talk to: www.crisistextline.org/ teenlineonline.org/talk-now/ Dianna Polar Warriors Team Member (H)old (O)n (P)ain (E)nds www.patreon.com/PolarWarriors
The job that I do is agriculture, watering plants looking after areca plantation helps me to earn and calm my self, meanwhile iam starting a blogpost in the free time. Thank you
Thank you so much, Rob. I honestly utilize your videos and advice all the time. It really helps me feel: 1) not alone; 2) strong… which isn’t easy when I seem so darn unreliable. Slowly I feel that I am growing in my ability to cope and thrive! I recommended your videos to a friend recently and she is already putting it to practice. 💪🏻💪🏻 Thanks again.
My boss recently told me that it was a behavioral issue not a disability. I was furious. I love my job and have worked there for eight and a half years. They’ve been really supportive of my disability but this one man has ruined it for me.
I can soooooo relate to this Erica! I'd be so pissed if someone even insinuated that it was anything other than a horrible illness. I hope he wakes up and learns a little about this stuff. Glad to hear that you have some good people there too. Thanks for commenting
@@PolarWarriors I recently had to take my third leave of absence due to psychosis. This one caused me to be hospitalized for ten days. How can you not understand when I am literally fighting for my life?
Stay strong 💪 warrior, we're here for you✌. Behavior issue... kinda like a heart "issue", or diabetic "issue"...the brain is an organ susceptible to illness and ignorant people don't grasp that concept. You're not alone in this fight✌. Take care 😸
@@ericacamp7353 I can definitely relate to this just stay strong some people are ignorant and bias towards mental illness just try and stay strong and be humble it’s all one can do. I hope you’re doing alright my friend
That's a tough line of work to be in, although a wonderful job and one I have a lot of respect for. I used to work in a school setting. I did love the children and had some good experiences but it was quite stressful in many ways and took a toll on my mental health after a while. I hope you are spending your days in a less stressful space these days. -Rachel (Polar Warriors team member)
Thanks for the helpful tips! I'll keep this in mind. I'm currently working behind-the-scene as a scriptwriter for the game development, and thankfully I still have space for myself. It could be considered as a dream come true, even, since I was struggling to be a conventional writer before. Sure, I still need to take care of my mood phases that may effect my productivity, but I do hope I can reach more from this point.
I've been off work for almost a year getting help to pay my rent. Went back to work lasted a whole 40 minutes. Along with PTSD I have bipolar. Very scary how will I live and pay my rent? I don't know. Dying sounds best right now but that's never right. Thank you for bringing this very important topic up. I've tried to get help as well financially no they say nothing wrong with you. So exhausting to figure out how to get help I need.
I'm so sorry you are in such a tight spot right now! I stopped working a couple of years ago, I was having anxiety attacks or angry outburst almost everyday. I'm lucky that in my country I was allowed to go on social assistance with disability benefits. Always keep a lookout for programs and organizations that can help, they don't have the money to advertise and I've gotten help from some amazing places for free all because word of mouth. Support groups is a good place to find these hidden gems. Take gentle care and don't give up. Sometimes we all need someone to talk to: www.crisistextline.org/ teenlineonline.org/talk-now/ Dianna Polar Warriors Team Member (H)old (O)n (P)ain (E)nds On Patreon, you can message Rob directly, get a phone/video call, watch videos that are more personal in nature, and access a great community. www.patreon.com/PolarWarriors
I was an Paramedic, ER Tech, Corrections officer and Psych Tech at a Maximum security prison. All this eventually broke me and I had an nuclear meltdown.
Hi Jerri! Thanks so much for taking the time to comment. I'm so glad that you've benefited from Rob's videos and that you don't feel alone anymore. If you haven't already, I'd encourage you to check out Rob's private community on Patreon where you can contact him directly as well as have access to exclusive content and a wonderful little support community. I'll include the link so you can check it out! :) Take good care. -Rachel (Polar Warriors team member) www.Patreon.com/PolarWarriors
Thank you so much for your insight! I love watching your videos. I always learn so much!! I've never thought of getting a new job as a big deal. I've only had two jobs last over a year and I'm 28. The first was working at a convenience store. But I transferred to a different store several times (had 4 different home stores) and often worked extra shifts at other stores. I ended up keeping that job solely because I could move and keep it. I moved cities and states while working for the same company. Looking at it that way, I worked each store less than a year. I worked for the company for 2 years and 10 months. So really I only count one job I've had to last a year. I was a 911 dispatcher. I worked for one county for 10 months then moved. Then I went and worked for another county for 14 months. I was proud to have kept that job for so long. I LOVED it! It gave me purpose. The hours were awful though. Two weeks on days then two weeks on nights. Shifts were 12 hours and required a lot of multitasking. The job was taxing. Honestly, I'm not sure how I lasted as long as I did. I loved being a stripper too. But that was when I was manic, it fed the mania a ton. Then when I got depressed, the job nearly cost my life because it asked too much of me. I've had all kinds of jobs. But none that I truly felt passionate about, except when I was a 911 dispatcher. I do agree with many of your points. I'm a stay at home mom now and have been for almost two years. I'm also a homeschooling mom. Being able to work at my pace and take breaks when I need it, and not based on someone else's schedule, has been a game changer. Being able to go slow or fast based on my needs and energy is a freedom I've never had before. Being able to make my own schedule and know what I can and can't handle is freeing. I do have accountability with my children but I don't feel pressured. My oldest is 6, she's so loving and caring. When I'm having a hard day she tells me to relax and tries her best to comfort me and let me take the time I need to get going. My younger daughter is only 13 months so she doesn't have a concept of any of the big emotions like depression. But my oldest, she's amazing and I'm thankful for her. That compassion is something not many people have. That said, there's no pressure from them, but still the accountability. I've thought about re-entering the work force, part time. But I just can't let go of the freedom being home provides. Plus, my little one is still nursing so I'd feel guilty leaving her when I don't have to. My husband makes sure we're taken care of and I don't need to work. I'm pretty lucky that way. I hope you're well, Rob. Thank you again for an amazing and informative video.
I was diagnosed last month. This is my 1st Video as your Channel comes HIGHLY RECOMMENDED in the Facebook pages/groups I've explored. This video was amazing, THANK YOU! I'll keep watching and look into your Patreon acct. So far, YOU ROCK!
I worked at Starbucks for 3 years. Looking back I can see how my constant lack of sleep (opening shifts as a night owl), partnered with unlimited caffeine, mean customers, great coworkers, draining work, an energetic environment, etc sent me on the roller coaster ride of a lifetime - and that's not including my personal life, like when my grandparents died 5 months apart and I got married right in between their deaths. Looking back I can see so much of how bipolar affected my work performance and how I could suddenly be intolerant to stressors that "normally" would be fine. LOVE your videos and as soon as I'm financially able, I would love to be a patron! These videos have helped me so much as BP2.
I was a registered nurse. Not great for me as I did nights. I'm still trying to sift thru what works well living with bipolar 2. When I'm low it is hard to get in. Panic attacks etc. I'm going back to school and doing vet tech. I'm very good with animals and I find it fulfilling
I do have panic attacks and bipolar 2 but now I suggested my psychiatrist to change my meds from oxcarbazepine to depakote,it was a blessing in disguise ❤️,it has two benefits it acts as a mood stabilizer as well as for my panic attacks and anxiety,Just try to suggest the same to your doctor ,tons of love and hugs 😊😊👍👍.
Thank you, Polar Warriors, for addressing this topic. My diagnosis recently went from bipolar 2 to bipolar 1. I have always struggled with jobs and the stress that goes with them.
I was a PA (psychiatric assistant) for seven and a half years.i finally resigned a few months back.Finally after 45 years I have been diagnosed with bipolar.i feel I have bipolar 2,because I havnt been fully manic,but i have hypomanic episodes. I'm finally on a mood stabilizer,which is really helping me with depression. I'm in the process of coming off a strong antidepressant. I quit my job because I worked from 3pm to 11:30 pm.i asked my manager if I can have daytime hours,but I was declined alot.Being a PA was very stressful at times,working in mental health can be.So I will definitely have to watch this video again.im planning to get stabilized on new meds,and then I will look for a part time job,so it works in with my core beliefs.Thank you for sharing your experiences with this illness :)
I tried working at a gym.. front desk , they wanted me to work 12 hours a day. Needless to say it didn’t work out. Long hours I feel are harder for us. I’m starting beauty school in a couple of weeks. The concentration is what I worry about.
Hey there joy ! Rob is available on patreon. You can message him, text or even have a call with him there. For a very limited time he is offering free support phone calls for all patrons right now in which he can lend an ear, give advice or answer questions. I think you may benefit from that. Take gentle care. Sometimes we all need someone to talk to: www.crisistextline.org/ teenlineonline.org/talk-now/ Dianna Polar Warriors Team Member (H)old (O)n (P)ain (E)nds On Patreon, you can message Rob directly, get a phone/video call, watch videos that are more personal in nature, and access a great community. www.patreon.com/PolarWarriors
I received my diagnosis of bipolar 1, fall of 2021. I'm 29 with 2 children and going through a divorce. Living with family and in debt. I do not have a degree but am trying to find something that I can have as a career. My symptoms are severe when manic. I have yet to find something I can do and am currently waiting on disability. I don't want this to be my circumstance forever though. I thoroughly enjoyed working pre-diagnosis and want to return to work. This diagnosis has opened a whole new world of setbacks and I'm trying to find my way. So thank you for posting this video! And if possible please post more concerning occupation
Hi, Rob offers one on one support on Patreon if you are interested. He also posts more personal information about his day to day struggles like his recent hospital stay. Until September 15th, he is offering free phone calls to patrons. Another Patreon exclusive is Rob hosting and moderating weekly support groups on discord! Take gentle care! 🙏 Sometimes we all need someone to talk to: www.crisistextline.org/ teenlineonline.org/talk-now/ Dianna Polar Warriors Team Member (H)old (O)n (P)ain (E)nds www.patreon.com/PolarWarriors
I love polar warriors! This is one of my favorite topics so far. I would love to hear from everyone. I am a nurse and I love what I do. Problem it takes all my energy and I have no time for a life outside of work. I feel bad for saying that because I am blessed to help people but….it’s rough. Thoughts feelings?
I need to share my experience I was diagonosed with bipolar 2 at the age of 17 and I got the insight of my illnes at the age of mid 19 and 20, Now I am 21 years old I am doing my pg in MBA and I want to underline one thing that DSM(5) is not the end of everything that I am leading a much more happy,fullfilling and successfull life,take me as an example 😊😊😊❤️👍.
Having MD, Ph.D, and getting MBA now as well. It is DIFFICULT to manage people when you have downs. But, in the end, it pays off cause it gets you out of bed, on the one hand, and your schedule is flexible, on the other.
Thank you so much for this video. I'm bipolar 1 and starting to hunt for jobs again after a long time off working on getting my meds right and this video is exactly what I needed. Instead of thinking why I'm so different, this video provides the opposite and validates me in many ways. I can't tell you how much I need that right now.
So glad to hear this Kiana! It's always good to not feel so alone. If you'd like to contact Rob directly, access exclusive content as well as a wonderful little support community, I hope you'll consider joining him on Patreon. I'll include the link below so you can check it out! :) Take good care. -Rachel (Polar Warriors team member) www.patreon.com/PolarWarriors
When you said you'd consider a plant nursery I kinda chuckled. I have literally been considering starting one here. I'm broke as hell so can't afford a greenhouse or anything but it's been on my mind for a bit
Thank you so much for these videos; you are doing amazing work! I have been hypo manic lately and contemplating new jobs, career change, etc. but know that it's not a smart time for me to make a move. Have to remember all the ways that my job is a good fit for me and how appreciated I am there.
I’m having a bad time at my current position but love what I do. The environment triggers me every day though. Listening to this is making me feel calmer already knowing others go through the exact same thing. Sometimes I lose hope thinking I’ll never be able to function in life
I have been a teacher for over 12 years after returning to school when I needed a break from the retail jobs I did, first in fast food and later in floral design. I'm struggling as a teacher lately with all of the added stress of the pandemic and a new illness Lymphedema that resulted from a fall I had in Taekwondo after achieving my black belt. Cannot decide if it's time to apply for disability benefits. It is hard to ask for help. I have no trouble dealing with students, it's the parents and admin that can make life harder than necessary. Though some parents really get how I bring a calmness to the class and many students really thrive in the space with trust and understanding that I create, mostly because I need it, too.
My family used to ask me to work in a place I don't love. Whenever they called and discussed about that, It depressed me. I used to think why I couldn't achieve certain level while my friends look easier, n I think I was capable too tried to force myself until I discovered I have bipolar affective dissorder. I am working as a freelancer now but at some points I also cut off my clients because I can't stand the work pressure. I also cancelled a project, quit from my previous job too because I was scared to work there.
Thank you this helped me sooo incredibly much!!!!!!!!!!!!!!! Im 35 finished all my gen ed classes and now im stuck I havent been able to make my mind up because i have to consider my bp 2 . keep making videos please this is great!
This was the best one ever! Such good advice about the jobs and about what it takes for you to stay centered and stable. Really appreciate what you're doing.
I still work my first job I got at 18 in retail. I do a bit of everything I run the domestics department (bedding and bath) I'm a backup price auditor too. (Have trained the last two aduitors) I don't know that it's best for my health but it has a Cadillac insurance plan both health and prescription. But it's ver hard darn near torcher to deal with the public and workload when depressed. and I struggle to constantly put out at the levels I have when manic because that been the expectation of my work levels that have been built. Stress lastyear a remodle grand reopening plus holiday run up caused a very sever manic then mixed depressive episode that put my in hospital for a week Saturday after Thanksgiving, I then tried to come back full force and wound up relapsing then on 3 weeks medical leave with multiple psychiatrist visits a week and having to have family watch me like a hawk to before having a 3 week stepped return to work.
This has been the most eye opening video for me wow this has been my entire work life and I am 37 this is my life and I only just now feel so validated in so many ways thank you so very much for this!
Hey there ! Rob is available on patreon. You can message him, text or even have a call with him there. For a very limited time he is offering free support phone calls for all patrons right now in which he can lend an ear, give advice or answer questions. Take gentle care. Sometimes we all need someone to talk to: www.crisistextline.org/ teenlineonline.org/talk-now/ Dianna Polar Warriors Team Member (H)old (O)n (P)ain (E)nds On Patreon, you can message Rob directly, get a phone/video call, watch videos that are more personal in nature, and access a great community. www.patreon.com/PolarWarriors
This is one of your best videos ever. I am a retired boat captain which was a career that filled most of these ten values for me. One thing I learned early on was I preferred smaller boats to larger boats because there was less drama (triggers) when I was a solo crew. Larger boats had more status and higher salaries but require larger numbers of crew.
I agree so much about a garden center/nursery. Being outdoors and moving one’s body (not strenuous work though) has really helped me. I also love working with folks with IDD. A great authentic population who have no judgements. You’ve just got to find a place that is managed well and has a positive uplifting staff.
this video hit a lot of the buttons and answered many questions. I worked as a security guard with rotating shifts, Boy was it a terrible experience and led to additional health problems
Sooo glad you mentioned the sitting on rear part of working at home. I have been wanting to get a ball chair or a stand up desk for that reason. Idk that I like the spread of the size of my rear from the chair daily. HAHAHAHA
I love this video and your advice. Most of my friends have more successful careers than me but I have a job that gives me a lot of flexibily and security, great benefits and I like my boss and coworkers. Staying mentally healthy to me is more important than making as much money as possible. Ive been in this position for over 6 years and I am so proud.
Thank you for sharing your experience! It's inspiring to see someone value mental health and job satisfaction over societal expectations. Your pride in your achievements is truly admirable. -Rob www.patreon.com/PolarWarriors
I am 26 years old, i have had many jobs in the past five years. I find my ability to listen to someone to help them find what it is they are looking for. I recently applied for a sales rep at a authorized retailer for a well known cellular company. I have found the excitement has caused me to lose sleep because I’m have so many thoughts of the feature, thinking how much better my life will be. Sometimes i get this way when i want to make changes. It can go well for a while any where from a couple of weeks to a couple of months. I am so excited i have an impulse to quit my current job and jump the gun. I have been diagnosed Bipolar 2 and ADHD as well, i know seems to weird but it is what it is. This video has helped me realize why i quit so many jobs and why i felt so horrible. Thanks for reading.
Hey man, I have Bipolar 2 and ADHD as well, it's not so weird, there are a lot of us out there, co-morbidities are an unfortunate reality for many people, something I recently started to doing to keep myself accountable is journaling, it helps me to keep track of the good things I try to do in my life and when I inevitably hit my low again I'll try to keep track of my last good day and keep it as a Save Game or Respawn point to jump back into it once I stabilize my mood, it also clears out a lot of my chatter that keeps me up at night and I found that once I started confirming my thoughts or writing down my worries I tended to console myself in the very next line of writing, I find it comforting and stimulating. I am sure, future me will thank me.
This was just the video I needed as I'm currently deciding which career to follow next. . I have so much to think about. Very useful information, tips and advice. Thanks!!
Thanks! Much needed food for thought. I really appreciate you and your team. I know saying that doesn't keep the lights on, but it's all I can do right now. Thanks, again!
Watch out for waitressing! I still have nightmares. I went back to college and felt like I had more options , like hours and such . Substitute teaching was good for me since I could work more on my good days. Then I had a part time home health aide where you can pick jobs for your hours and days, some of these clients can be really sweet.
I’ve been working in health care for 11 years, but my best job which happened to be my first was a party host. My boss was encouraging and I was able to move and make good money. Now looking back my spending was definitely over the limit. I definitely agree when you are manic you will start and quit jobs to keep up with manic episodes. Thank you for sharing.
The worst job for me was sitting on the board of directors for an local township. I loved the work and the people in the community. But the office environment was toxic. Also being under constant deadlines was way too stressful. Local politics is an awful career choice for those suffering from bipolar.
Hello! I just want to say thankyou very much for this video, this changed my life! I was able to get on SSI, get away from jobs that I kept failing at (high stress places like retail,) and finally find a career path I can actually do with this illness! (engineering) Thanks for the advice.
Thank you so much for your kind words! It truly means a lot to know that my video could help you find a better path. Wishing you all the best in your engineering career! -Rob www.patreon.com/PolarWarriors
![PASULOL รามเกียรติ์ ตอนที่ 4 นนทกพบรัก [Ramakien Ep.4: Nonthok in love]](http://i.ytimg.com/vi/tMUQgmZzf_A/mqdefault.jpg)
Avoid call centers at all costs!!! They either made me have mixed episodes or depression or psychosis.
I live in a city where that is the main type of industry. I did it for 8 or 9 months. It wasn't great, especially the constantly changing shifts, but I didn't get huge episodes personally.
Me too! I felt like I was going insane
Even without bipolar, I'd say avoid call centers haha
Same thing happened to me. Never again it’s the reason I left it was triggering.
Hated it!
The best job I had for my Bipolar 1 was working part-time on an organic produce farm in Kauai. Sleeping outside, waking up just before sunrise, getting lots of sun and physical labor done in the morning, eating fresh food, having community and support, and flexibility if I needed breaks or to move a shift to another day. I was thriving!
The worst job was the overnight shifts in a very busy burrito restaurant doing front of house and 15 other things at once, 50 hours a week. I ended up in the ER within 2 months.
Your environment can really make or break you.
Why would u leave the produce job in Kauai!!! lol I love that island.
When you landed in the ER? Were you medicated? Just asking out of curiosity
Having bipolar at work is a tough and tricky thing. I’ve got soooooooo much going through my brain that sometimes I’m not paying 100% attention to my duties at work. In the final analysis I make stupid mistakes and my boss is noticing. I got yelled at the other day for a minor infraction and it triggered a 9 hour bipolar mania session that wiped me out pretty good. I scared the hell out of my wife. I don’t want to tell my boss I’ve got this mental illness but I might have too.
I work at a plant nursery part-time. no monotonous music, no loud cashier noises and bustle of customers, the people I do encounter are chill old people and happy hipsters😁when I'm overstimulated I have the liberty to hide away trimming flowers avoiding people for a bit. walking around and lifting fertilizers. the most taxing part is answering questions about plants I'm not familiar with.
I'm a professional dishwasher and it's great for me people don't bother me and I get to work at my pace.
Any vacancy
😂😂😂
The one thing that I absolutely cannot take is a toxic boss. Makes me manic as hell.
Thank you ! Bullying is also a trigger for me.
Thank you for sharing. This was very insightful for me.
Yep
Fuck seriously! Same here!!!
I was a floral designer. It was perfect for me. I could create, socialize, and pace myself. My "quirks" weren't as apparent or frowned upon. Big relief not having to explain myself.
Been working 23 years full time as an ICU nurse. It would not have been possible without a good boss and nice colleagues! I've allways been open about my condition (BP 2). For the last 6 years working as a travelling nurse, less hours and loooong breakes ..
Thanks for sharing!
Your experience is highly appreciated! I have worked as a full-time nurse with bipolar as well, however, my mood can be easily triggered by toxic work environment/ colleagues...
I am also a nurse but night shift triggers the condition.. otherwise ok
I was a flight attendant for 8 years, mostly in medicated. Most of the time it was great. Not having to work 9-5, which I don’t think I could have done. But when it was bad, it was hard. I would just call of sick from the trip. Now I am an interior designer, my own business. This is the best because I set my own hours and creative work helps me stay out of depression!
I am a young person, just into my first adult job. I have had to leave many part time jobs because of my mental health (factories, restaurants) and sometimes my bosses claimed that they had no idea I was struggling. No one can truly understand what you’re going through if you don’t bring it up (in a safe situation, of course). If you bring it up and something changes, great. If you bring it up and something doesn’t change, you know that’s a sign to leave. The biggest thing that I have learned is that no one can advocate for you better than yourself.
I commented several months ago but wanted to provide an update. After 20 years of white knuckling through awful, unaccommodating jobs I am finally at one that works. I'm going through a particularly tough episode and I decided to be brave and request a medical accommodation to work from home and be able to have the freedom to decide when I am well enough to go into the office. This is a complete game changer for me and I hope it inspires others to speak up about their needs. I know it can be difficult and this doesn't work for every job, but keep in mind your rights. Bipolar disorder is considered a disability under the ADA. You deserve to make a living without killing yourself. I wish this for everyone struggling with these difficult situations 💙
I'm very sensitive with jobs.....I mean yes I don't mind making MONEY...but I do prefer an environment where I feel safe and calm. Also I can easily say that for me personally, I cannot be around Food or Money....math was horrible for me in school unless it was simple addition and subtraction.
Also since I'm trying to work on my self and slow people interactions, a job for me right now would be like playing a game of GO and STOP. It's gonna be ME first then worry about jobs after.
I'm at a point where I'm leaving my job of 25 years come 12/3. I've learned that I need to step away from toxic conditions. This video was just what I needed. Thank you. It gives me hope for finding something that will be a good fit for me.
All the best .
Hopefully have a new job lined up or money saved up so you can make the change as smooth as possible!🤲wish you luck👍
This is an awesome video! My worst job was working in a kitchen at a busy restaurant, I started when I was manic and things escalated and got worse for me. My best job was working as a delivery driver for a florist!
Thanks for sharing and joining the conversation!!!
I love my job in the kitchen but really hard physically. Working with the best crew I've ever worked with 😊.
Just resently started and wondering if I am manic. But the problem is looking to hit some really hard times soon and not sure what to do.
That's interesting. I was a waiter and a cook at a restaurant, and I loved the people and the fast paced environment was great for keeping my pace because I was responsible for it. My worst was at a plastic bottle factory. Repetitive, not active, and isolating.
The irony is that my best and worst reflect the two extremes my symptoms become ...
Another I liked was delivering food for meals on wheels. Felt appreciated and necessary ✌️❤️
Working at a homeless shelter is the best. I am so inspired by the bipolar warriors there! Keep strong and courageous everyone 💪
Good for you. Glad you figured it out.
Great suggestion
Thank you sir. You just saved my life.
I was the Director of Social Services at a homeless shelter and hated it.
I'm a teacher working from home and it can be challenging to have lessons during the depression, but I found a way to ease the pressure by telling my students from the beginning that I can have bad periods, fortunately they understand and accept even me cancelling lessons. Thank you for your work!
I wish I could teach online. I have a BA in English Language and Literature and couldn't do school teaching. I tolerated 4 years, and then hopped to content writing and copy writing freelance. But it's been so long I haven't got a gig. It's depressing af
You’re brave and strong. Awesome
Several positions in Corporate IT for about 15 years. I don't think I'd recommend it as a top option for bipolar due to the stress, high pressure, and impact on sleep it can have.
I quit a supervising position in Corporate IT due to unhealthy level of stress. Now I'm in entry level position, without any stress and it is much better for me.
Thank you so much for this too. It feels good to not be alone.
I need to watch this video a few times, perhaps at different symptomatic stages. I’m completely lost and feel vulnerable, but forever thankful for your videos.
Hi!Thanks so much for taking the time to comment. I know this illness can be incredibly hard to navigate. I'd love to offer any support I can... If it interests you, I have a private community where you can message me directly and network with other people who are going through similar struggles. No pressure of course, but it would be great to have you join us. I'm very accessible and happy to answer any questions you have...
Below is a link to my private community on Patreon. It's where you can message me directly and I'll get back to you right away. We can also arrange a phone call if that would be more helpful.
www.patreon.com/PolarWarriors
-Rob
Love this video
Working at a doctors office was the worst job I ever had, because believe it or not the medical field is not always the most understanding.
True
True. I just got fired from my job as a in home caregiver because I had an outburst directed at my boss. I also let the company know I was starting to see a therapist to figure out what was going on because that behavior was not normal for me. I have recently been diagnosed as having bipolar. It is interesting to learn about lack of a sleep schedule can make it worse. I worked overnights and maybe only got 4 or 5 hours of sleep a day. I have had a couple outbursts throughout my life but was too scared to go to the doctors thinking it would just go away.
Diagnosed Type 2 rapid cycler at age 13; now I'm 52. It hasn't been jobs so much as a career of 30+ yrs as a contract cleaner (high-rise window cleaning to janitorial). I do dishes or carpet cleaning when I'm depressed, hang buildings and drive lifts when I'm manic. But all of them keep me busy and active.
The worst job for me healthwise was processing Medicaid applications over the phone. It was extremely rewarding and fulfilling to help get people the aid they needed. 40 hours a week on the phone was very draining however which left me overstimulated and emotionally vulnerable. Sometimes there are people who desperately need aid from the state, but still fall through the cracks due to being ineligible for one reason or another. Those calls were heartbreaking and weighed on me too much, so I had to quit.
Now I'm doing data entry from home. It's much better now that I can control my working environment and my coworkers don't even notice my highs or lows from behind a screen.
Do you have any suggestions for companies that offer this type of work? Did you have to train for it or was it a easy transition from the Medicaid position? I’d like something similar but don’t see many openings when I check Indeed. Thanks
This is very enlightening. I was just thinking diagnosed with BP1 and I think when I’m manic is when I have gotten jobs and then when I’m depressed I have quit or called in too much which let to being “let go.” I have worked noc shifts and made it worse. I have been married 5 times and have worked over 20 jobs in 30 years. Ugh, I’m so ready to find a decent medicine that doesn’t make my symptoms worse. It’s hard to stay above water and not want to just be done with this world.
I am an elementary teacher and I love every minute of it. My passion is truly to make a difference in the lives of my students…they buoy me when I’m feeling low and don’t even care when I get silly! It is a very stressful job, with all of the meetings, testing, reporting, grading, planning, and so on - but I just can’t see myself doing anything else. It’s my passion. If my Bipolar 1 ever becomes unmanageable and I can’t meet the needs of the kids anymore, that will be my cue to step back. I have backup plans in that event, to work as either a paraprofessional or substitute. I’m hoping I can stay in the classroom for many years to come. 💗
Loved this one. I clean a pub 10 hours a week alone and clean peoples houses the rest of the time ,often my customers are not in,plus i love cleaning. I give my self time inbetween jobs to walk my dog and eat. Im in a depressive state but i can still work in this case being my own boss. I tried to apply for help but was turned down. I have bipolar,just found out at age 44. God bless you for being here helping people like me and many more am sure❤ "polar warriors" the best on youtube 😊
Your positivity is contagious! Keep up the great work and what a great reminder to take breaks for yourself.
-Rob
www.patreon.com/PolarWarriors
Great video Rob! Completely agree that sleep is crucial. One of the hardest things (for me) about my bipolar disorder has always been battling with insomnia. Medication helps but even when medicated I still battle with it from time to time, so having a job where I am able to start a little later is a huge help. I've always been someone who works hard and takes pride in what I do, but generally my work life has always been the hardest part of my life! I hope to one day have a job that is good for my mental health or at least where I get to work with positive people that care about what they do! Here's hoping!
The worst job I had was working in an office where the expectations where high paced and little training. I was depressed on starting and soon left. Now I am a full time mother and only made possible because I swallowed my pride and applied for disability. This along with my husband work gets us by. I do independent work for local psychology department working with trauma service users which works well in giving income when I am able. Thanks for another great video.
I’m already in a job that I like, have been here for 11 years. Throughout those years I went from full throttle and where I felt like I needed to be the best to someone who realizes I have bipolar disorder and going full speed ahead is not what I need. Recently I’ve asked for a change in schedule so and am able to work at my own pace.
The biggest advice I can give people is to work for a company who cares about people. It can be hard but caring companies are out there
Take care
Love this topic! Worst job for me was retail, best job cell phone repair tech.
Back before I was medicated for my bipolar I had a TON of jobs - call center, warehouse, front-end retail, back-end retail, security, dog walker, food delivery,... all of them while I was manic and all of them I lost when I crashed hard. Today I work as a gatehouse attendant at a local park. It keeps me on my toes, but it has enough down time so I can decompress between bursts of patrons. So far it's been best job I've had for me.
I know it's not easy in the slightest, I know we can figure out what's best for us. :)
Great video!!! I am actually going through a job change very soon. I am a RN and have worked in the hospital which really fed my mania. Then I got bored and job jumped for 5 years and somehow worked my way up to a supervisor in a busy clinic which I loved. However I got called into HR for saying “inappropriate things and having no self awareness” and I got demoted to a desk job. I was diagnosed this year and after the supposed things took place. I went to a low that I had not really truly felt before when all of this took place. I just took a job in a outpatient surgery center so I am hoping that it is the right amount of busy and routine. Your videos have really helped me realize I can still be me and it is ok.
It's wonderful to be able to hone in on what you need long term but unfortunately most people take jobs because they absolutely have to. I worked so many terrible jobs with terrible hours and terrible people bc I didn't have a choice. The government assistance the past year I think has really given people an opportunity to step back, reevaluate, and get into something they actually enjoy. But of course you get the "people just don't want to work" comments. People just don't want to work and be miserable. We all deserve better.
During manic episodes I start looking into becoming a Navy Seal, a CIA operative, a airliner pilot, various import ideas... it's ridiculous Actually, I've learnt to recognise these ideas as the first signs of a manic episode. Anyway, now I'm study horticulture with a plan to work in a plant nursery. After 12 years as a frontline worker I've finally realised something quieter and backend with regular hours is where I'm better suited. Thanks for a great vid!
I told my therapist yesterday that I wanted to run for governor. Then I realized that I hadn’t been sleeping properly and made myself take a sleeping pill last night. Feeling like maybe I nipped it in the bud, still feeling a bit manic which I didn’t recognize before but i think it’s better than it was the last few days,
Thank you everyone for sharing! I've learned a lot from all the comments. My own journey as a home mom for many years made working from home (as a science writer) a bad option for my mental health. I was simply unable to thrive in that bubble. I needed a totally separate place to go for work, not just a café but an office with colleagues around me, the routine and community of it. Even the commute. Most of us hate the commute. The subway ride for me was a valued part of my ritual that transported me from my hectic home to that organized nirvana that was my desk in the morning, and my ticket back home to my family at the end of the day. I also thrived in my writer wardrobe, different from my home mom clothes. Since covid, my office clothes are languishing in the closet getting eaten my moths, and my productivity and mood have suffered.
I used to be a bar tender. And it was fine at first, but ended very badly. The hours and the people and everything was just a bad recipe. But still I miss some of the kind people I met.
Great topic!! We are on month 4 since the BP1 diagnosis, and we are just now able to start something new. The depression has been unbelievable. Thank you for hanging in there Rob, and touching so many lives in a positive way. I admire your strength!!
Thank you so much. I used to think I was such a loser because I couldn't keep a job. Now I have one that I love and it has everything I need.
Thank you so much for this. I recently lost a job I really loved. During this job I quit doing drugs, drinking and video game addictions thinking those were my problem because my work stated suffering. As you said I went into it in a manic state and did well and got promotions. After quitting drugs' my problems got worse and I was diagnosed with bipolar 2. My doctor put me on lamotrigine and it was starting to get better but the damage was done at my work from mood swings. I was let go right after a promotion. This sent me spiraling down but I'm working through it it helps me to hear that i am not the only one who struggles and that I can get over this.
Thank you again for another thoughtful bundle of ideas and insights. Finding and/ creating jobs with care is a vocation in itself. Considering needs, strengths, and variables in each situation can get overwhelming. Recently, I heard about six word stories. At the heart of this one, like others, it could be said that the job search with bipolar to factor in, might be about: Living well, with mental health in mind.
This was another outstanding video. I appreciated all of it but esp the idea of working in a support position rather than working in a “starring“ role at a job. That may have been ideal for me. I am nearing retirement and it is a little late for me to be considering it. As a county social worker for elders and people with disabilities I am under a great deal of pressure to provide care and compassion to others. It is a very hard job and I see tragic circumstances on an almost daily basis. I have at times become deeply depressed and stressed. I am seriously considering early retirement as my psychiatrist is concerned my depressions are related to job stress. This is a hard decision to make because of financial worries, however, I am thinking my salary is no longer worth impairing my mental health.
Thank you Rob for starting this amazing channel. I find myself referring back through your channel a lot. It has value and you are a WARRIOR
I've been on benefits since leaving University, and having survived my 20s I am now in a really good place. I facilitate creative writing at my local hospital, do theatre for care home residents with dementia, write books that I self-publish and sell in a local art shop and volunteer at a new theatre. I hope to become a teacher in the future and give what my teachers have given me. Love the channel, I get a lot out of it.
Hi, Rob offers one on one support on Patreon if you are interested. He also posts more personal information about his day to day struggles like his recent hospital stay. Take gentle care! 🙏
Sometimes we all need someone to talk to:
www.crisistextline.org/
teenlineonline.org/talk-now/
Dianna Polar Warriors Team Member
(H)old (O)n (P)ain (E)nds
www.patreon.com/PolarWarriors
i dont even got bipolar disorder but listening to this man talk is soothing :)
Thank you for your comment! :) So glad you find listening to him to be soothing. -Rachel (Polar Warriors team member)
I listened to him a lot when I believed I didn’t have bipolar too, turns out there was a good reason I was watching bipolar videos 😂
The job that I do is agriculture, watering plants looking after areca plantation helps me to earn and calm my self, meanwhile iam starting a blogpost in the free time. Thank you
Thank you so much for your videos ❤️ I recently got diagnosed with bipolar 2 and find so much important information in your channel
Thank you so much, Rob. I honestly utilize your videos and advice all the time. It really helps me feel: 1) not alone; 2) strong… which isn’t easy when I seem so darn unreliable. Slowly I feel that I am growing in my ability to cope and thrive!
I recommended your videos to a friend recently and she is already putting it to practice. 💪🏻💪🏻 Thanks again.
Thank YOU Austin!!!! Glad I could help friend!!
Restaurant work is high stress and usually very toxic. That’s all I knew but had panic attacks regularly.
My boss recently told me that it was a behavioral issue not a disability. I was furious. I love my job and have worked there for eight and a half years. They’ve been really supportive of my disability but this one man has ruined it for me.
I can soooooo relate to this Erica! I'd be so pissed if someone even insinuated that it was anything other than a horrible illness. I hope he wakes up and learns a little about this stuff. Glad to hear that you have some good people there too. Thanks for commenting
@@PolarWarriors I recently had to take my third leave of absence due to psychosis. This one caused me to be hospitalized for ten days. How can you not understand when I am literally fighting for my life?
Stay strong 💪 warrior, we're here for you✌.
Behavior issue... kinda like a heart "issue", or diabetic "issue"...the brain is an organ susceptible to illness and ignorant people don't grasp that concept. You're not alone in this fight✌. Take care 😸
I hope things really improve for you. Sounds extremely hard.
@@ericacamp7353 I can definitely relate to this just stay strong some people are ignorant and bias towards mental illness just try and stay strong and be humble it’s all one can do. I hope you’re doing alright my friend
I was working as a teacher and it really had an impact on my mental health 😓
That's a tough line of work to be in, although a wonderful job and one I have a lot of respect for. I used to work in a school setting. I did love the children and had some good experiences but it was quite stressful in many ways and took a toll on my mental health after a while. I hope you are spending your days in a less stressful space these days. -Rachel (Polar Warriors team member)
Amazing timing I just got hired today! :)
Best of luck!
@@PolarWarriors thank you :))
Thanks for the helpful tips! I'll keep this in mind.
I'm currently working behind-the-scene as a scriptwriter for the game development, and thankfully I still have space for myself. It could be considered as a dream come true, even, since I was struggling to be a conventional writer before. Sure, I still need to take care of my mood phases that may effect my productivity, but I do hope I can reach more from this point.
I've been off work for almost a year getting help to pay my rent. Went back to work lasted a whole 40 minutes. Along with PTSD I have bipolar. Very scary how will I live and pay my rent? I don't know. Dying sounds best right now but that's never right. Thank you for bringing this very important topic up. I've tried to get help as well financially no they say nothing wrong with you. So exhausting to figure out how to get help I need.
I'm so sorry you are in such a tight spot right now! I stopped working a couple of years ago, I was having anxiety attacks or angry outburst almost everyday. I'm lucky that in my country I was allowed to go on social assistance with disability benefits. Always keep a lookout for programs and organizations that can help, they don't have the money to advertise and I've gotten help from some amazing places for free all because word of mouth. Support groups is a good place to find these hidden gems. Take gentle care and don't give up.
Sometimes we all need someone to talk to:
www.crisistextline.org/
teenlineonline.org/talk-now/
Dianna Polar Warriors Team Member
(H)old (O)n (P)ain (E)nds
On Patreon, you can message Rob directly, get a phone/video call, watch videos that are more personal in nature, and access a great community.
www.patreon.com/PolarWarriors
What country is polar warriors from ? I think my child may need this help in the future regarding assistance
I was an Paramedic, ER Tech, Corrections officer and Psych Tech at a Maximum security prison. All this eventually broke me and I had an nuclear meltdown.
Thank you so much for making these great videos! I don’t feel alone anymore.
Hi Jerri! Thanks so much for taking the time to comment. I'm so glad that you've benefited from Rob's videos and that you don't feel alone anymore. If you haven't already, I'd encourage you to check out Rob's private community on Patreon where you can contact him directly as well as have access to exclusive content and a wonderful little support community. I'll include the link so you can check it out! :) Take good care. -Rachel (Polar Warriors team member)
www.Patreon.com/PolarWarriors
Thank you so much for your insight! I love watching your videos. I always learn so much!!
I've never thought of getting a new job as a big deal. I've only had two jobs last over a year and I'm 28. The first was working at a convenience store. But I transferred to a different store several times (had 4 different home stores) and often worked extra shifts at other stores. I ended up keeping that job solely because I could move and keep it. I moved cities and states while working for the same company. Looking at it that way, I worked each store less than a year. I worked for the company for 2 years and 10 months. So really I only count one job I've had to last a year. I was a 911 dispatcher. I worked for one county for 10 months then moved. Then I went and worked for another county for 14 months. I was proud to have kept that job for so long. I LOVED it! It gave me purpose. The hours were awful though. Two weeks on days then two weeks on nights. Shifts were 12 hours and required a lot of multitasking. The job was taxing. Honestly, I'm not sure how I lasted as long as I did. I loved being a stripper too. But that was when I was manic, it fed the mania a ton. Then when I got depressed, the job nearly cost my life because it asked too much of me. I've had all kinds of jobs. But none that I truly felt passionate about, except when I was a 911 dispatcher.
I do agree with many of your points. I'm a stay at home mom now and have been for almost two years. I'm also a homeschooling mom. Being able to work at my pace and take breaks when I need it, and not based on someone else's schedule, has been a game changer. Being able to go slow or fast based on my needs and energy is a freedom I've never had before. Being able to make my own schedule and know what I can and can't handle is freeing. I do have accountability with my children but I don't feel pressured. My oldest is 6, she's so loving and caring. When I'm having a hard day she tells me to relax and tries her best to comfort me and let me take the time I need to get going. My younger daughter is only 13 months so she doesn't have a concept of any of the big emotions like depression. But my oldest, she's amazing and I'm thankful for her. That compassion is something not many people have. That said, there's no pressure from them, but still the accountability.
I've thought about re-entering the work force, part time. But I just can't let go of the freedom being home provides. Plus, my little one is still nursing so I'd feel guilty leaving her when I don't have to. My husband makes sure we're taken care of and I don't need to work. I'm pretty lucky that way.
I hope you're well, Rob. Thank you again for an amazing and informative video.
I was diagnosed last month. This is my 1st Video as your Channel comes HIGHLY RECOMMENDED in the Facebook pages/groups I've explored. This video was amazing, THANK YOU! I'll keep watching and look into your Patreon acct. So far, YOU ROCK!
I worked at Starbucks for 3 years. Looking back I can see how my constant lack of sleep (opening shifts as a night owl), partnered with unlimited caffeine, mean customers, great coworkers, draining work, an energetic environment, etc sent me on the roller coaster ride of a lifetime - and that's not including my personal life, like when my grandparents died 5 months apart and I got married right in between their deaths. Looking back I can see so much of how bipolar affected my work performance and how I could suddenly be intolerant to stressors that "normally" would be fine. LOVE your videos and as soon as I'm financially able, I would love to be a patron! These videos have helped me so much as BP2.
I was a registered nurse. Not great for me as I did nights. I'm still trying to sift thru what works well living with bipolar 2. When I'm low it is hard to get in. Panic attacks etc. I'm going back to school and doing vet tech. I'm very good with animals and I find it fulfilling
I do have panic attacks and bipolar 2 but now I suggested my psychiatrist to change my meds from oxcarbazepine to depakote,it was a blessing in disguise ❤️,it has two benefits it acts as a mood stabilizer as well as for my panic attacks and anxiety,Just try to suggest the same to your doctor ,tons of love and hugs 😊😊👍👍.
I was a registered nurse too. Don't know how I made it thru 4 years of college. Could never keep a job or move up because of my moods.
Thank you, Polar Warriors, for addressing this topic. My diagnosis recently went from bipolar 2 to bipolar 1. I have always struggled with jobs and the stress that goes with them.
I was a PA (psychiatric assistant) for seven and a half years.i finally resigned a few months back.Finally after 45 years I have been diagnosed with bipolar.i feel I have bipolar 2,because I havnt been fully manic,but i have hypomanic episodes. I'm finally on a mood stabilizer,which is really helping me with depression. I'm in the process of coming off a strong antidepressant. I quit my job because I worked from 3pm to 11:30 pm.i asked my manager if I can have daytime hours,but I was declined alot.Being a PA was very stressful at times,working in mental health can be.So I will definitely have to watch this video again.im planning to get stabilized on new meds,and then I will look for a part time job,so it works in with my core beliefs.Thank you for sharing your experiences with this illness :)
I tried working at a gym.. front desk , they wanted me to work 12 hours a day. Needless to say it didn’t work out. Long hours I feel are harder for us. I’m starting beauty school in a couple of weeks. The concentration is what I worry about.
I have a relative with bipolar 2 and finding your video is SO helpful to me.
Hey there joy ! Rob is available on patreon. You can message him, text or even have a call with him there. For a very limited time he is offering free support phone calls for all patrons right now in which he can lend an ear, give advice or answer questions. I think you may benefit from that. Take gentle care.
Sometimes we all need someone to talk to:
www.crisistextline.org/
teenlineonline.org/talk-now/
Dianna Polar Warriors Team Member
(H)old (O)n (P)ain (E)nds
On Patreon, you can message Rob directly, get a phone/video call, watch videos that are more personal in nature, and access a great community.
www.patreon.com/PolarWarriors
I received my diagnosis of bipolar 1, fall of 2021. I'm 29 with 2 children and going through a divorce. Living with family and in debt. I do not have a degree but am trying to find something that I can have as a career. My symptoms are severe when manic. I have yet to find something I can do and am currently waiting on disability. I don't want this to be my circumstance forever though. I thoroughly enjoyed working pre-diagnosis and want to return to work. This diagnosis has opened a whole new world of setbacks and I'm trying to find my way. So thank you for posting this video! And if possible please post more concerning occupation
Hi, Rob offers one on one support on Patreon if you are interested. He also posts more personal information about his day to day struggles like his recent hospital stay. Until September 15th, he is offering free phone calls to patrons. Another Patreon exclusive is Rob hosting and moderating weekly support groups on discord! Take gentle care! 🙏
Sometimes we all need someone to talk to:
www.crisistextline.org/
teenlineonline.org/talk-now/
Dianna Polar Warriors Team Member
(H)old (O)n (P)ain (E)nds
www.patreon.com/PolarWarriors
Thank you so much for sharing these great tils. It would also be very nice if you give your podcast standing up . 🤗
I love polar warriors! This is one of my favorite topics so far. I would love to hear from everyone. I am a nurse and I love what I do. Problem it takes all my energy and I have no time for a life outside of work. I feel bad for saying that because I am blessed to help people but….it’s rough. Thoughts feelings?
As a former cannabis cultivator I can personally attest that was my best and favorite job for my BPD.....
I need to share my experience I was diagonosed with bipolar 2 at the age of 17 and I got the insight of my illnes at the age of mid 19 and 20, Now I am 21 years old I am doing my pg in MBA and I want to underline one thing that DSM(5) is not the end of everything that I am leading a much more happy,fullfilling and successfull life,take me as an example 😊😊😊❤️👍.
Having MD, Ph.D, and getting MBA now as well. It is DIFFICULT to manage people when you have downs. But, in the end, it pays off cause it gets you out of bed, on the one hand, and your schedule is flexible, on the other.
Start following mediteranian diet eventhough I am not a health professional in my experience it is helping me a lot,tons of love and hugs.
Thank you so much for this video. I'm bipolar 1 and starting to hunt for jobs again after a long time off working on getting my meds right and this video is exactly what I needed. Instead of thinking why I'm so different, this video provides the opposite and validates me in many ways. I can't tell you how much I need that right now.
Looking sharp, great content!
Appreciate it Ross! I hope you have a peaceful weekend my friend =) =)
-Rob
Finding my purpose is such a huge challenge for me. Unfortunately I’m so burnt out.
I appreciate your honesty so much. Hearing your perspective is so helpful for me and I don't feel so alone then. Thank you.
So glad to hear this Kiana! It's always good to not feel so alone. If you'd like to contact Rob directly, access exclusive content as well as a wonderful little support community, I hope you'll consider joining him on Patreon. I'll include the link below so you can check it out! :) Take good care. -Rachel (Polar Warriors team member)
www.patreon.com/PolarWarriors
When you said you'd consider a plant nursery I kinda chuckled. I have literally been considering starting one here. I'm broke as hell so can't afford a greenhouse or anything but it's been on my mind for a bit
Thank you so much for these videos; you are doing amazing work! I have been hypo manic lately and contemplating new jobs, career change, etc. but know that it's not a smart time for me to make a move. Have to remember all the ways that my job is a good fit for me and how appreciated I am there.
I’m having a bad time at my current position but love what I do. The environment triggers me every day though. Listening to this is making me feel calmer already knowing others go through the exact same thing. Sometimes I lose hope thinking I’ll never be able to function in life
I have been a teacher for over 12 years after returning to school when I needed a break from the retail jobs I did, first in fast food and later in floral design. I'm struggling as a teacher lately with all of the added stress of the pandemic and a new illness Lymphedema that resulted from a fall I had in Taekwondo after achieving my black belt. Cannot decide if it's time to apply for disability benefits. It is hard to ask for help. I have no trouble dealing with students, it's the parents and admin that can make life harder than necessary. Though some parents really get how I bring a calmness to the class and many students really thrive in the space with trust and understanding that I create, mostly because I need it, too.
My family used to ask me to work in a place I don't love. Whenever they called and discussed about that, It depressed me. I used to think why I couldn't achieve certain level while my friends look easier, n I think I was capable too tried to force myself until I discovered I have bipolar affective dissorder. I am working as a freelancer now but at some points I also cut off my clients because I can't stand the work pressure. I also cancelled a project, quit from my previous job too because I was scared to work there.
Thank you this helped me sooo incredibly much!!!!!!!!!!!!!!! Im 35 finished all my gen ed classes and now im stuck I havent been able to make my mind up because i have to consider my bp 2 . keep making videos please this is great!
I've been googling all over the place trying to figure out what to do for work, and this video is the most helpful thing I've found by far. Thank you
Glad it was helpful!
Its really facts about park ranger/land conservation/dept of agriculture/farming/ landscaping....etc.
This was the best one ever! Such good advice about the jobs and about what it takes for you to stay centered and stable. Really appreciate what you're doing.
You're so welcome!
I still work my first job I got at 18 in retail. I do a bit of everything I run the domestics department (bedding and bath) I'm a backup price auditor too. (Have trained the last two aduitors) I don't know that it's best for my health but it has a Cadillac insurance plan both health and prescription. But it's ver hard darn near torcher to deal with the public and workload when depressed. and I struggle to constantly put out at the levels I have when manic because that been the expectation of my work levels that have been built.
Stress lastyear a remodle grand reopening plus holiday run up caused a very sever manic then mixed depressive episode that put my in hospital for a week Saturday after Thanksgiving, I then tried to come back full force and wound up relapsing then on 3 weeks medical leave with multiple psychiatrist visits a week and having to have family watch me like a hawk to before having a 3 week stepped return to work.
This has been the most eye opening video for me wow this has been my entire work life and I am 37 this is my life and I only just now feel so validated in so many ways thank you so very much for this!
Hey there ! Rob is available on patreon. You can message him, text or even have a call with him there. For a very limited time he is offering free support phone calls for all patrons right now in which he can lend an ear, give advice or answer questions. Take gentle care.
Sometimes we all need someone to talk to:
www.crisistextline.org/
teenlineonline.org/talk-now/
Dianna Polar Warriors Team Member
(H)old (O)n (P)ain (E)nds
On Patreon, you can message Rob directly, get a phone/video call, watch videos that are more personal in nature, and access a great community.
www.patreon.com/PolarWarriors
This is one of your best videos ever. I am a retired boat captain which was a career that filled most of these ten values for me. One thing I learned early on was I preferred smaller boats to larger boats because there was less drama (triggers) when I was a solo crew. Larger boats had more status and higher salaries but require larger numbers of crew.
What helped me is to have a job with no deadline, and not stressing around on bad days where i dont have any energy.
I agree so much about a garden center/nursery. Being outdoors and moving one’s body (not strenuous work though) has really helped me.
I also love working with folks with IDD. A great authentic population who have no judgements. You’ve just got to find a place that is managed well and has a positive uplifting staff.
this video hit a lot of the buttons and answered many questions. I worked as a security guard with rotating shifts, Boy was it a terrible experience and led to additional health problems
Sooo glad you mentioned the sitting on rear part of working at home. I have been wanting to get a ball chair or a stand up desk for that reason. Idk that I like the spread of the size of my rear from the chair daily. HAHAHAHA
I love this video and your advice. Most of my friends have more successful careers than me but I have a job that gives me a lot of flexibily and security, great benefits and I like my boss and coworkers. Staying mentally healthy to me is more important than making as much money as possible. Ive been in this position for over 6 years and I am so proud.
Thank you for sharing your experience! It's inspiring to see someone value mental health and job satisfaction over societal expectations. Your pride in your achievements is truly admirable.
-Rob
www.patreon.com/PolarWarriors
Having my own catsitting biz was the best job I ever had and lasted 16 years. Love the cats and the clients were tolerable. Plenty of variety.
I am 26 years old, i have had many jobs in the past five years. I find my ability to listen to someone to help them find what it is they are looking for. I recently applied for a sales rep at a authorized retailer for a well known cellular company. I have found the excitement has caused me to lose sleep because I’m have so many thoughts of the feature, thinking how much better my life will be. Sometimes i get this way when i want to make changes. It can go well for a while any where from a couple of weeks to a couple of months. I am so excited i have an impulse to quit my current job and jump the gun. I have been diagnosed Bipolar 2 and ADHD as well, i know seems to weird but it is what it is. This video has helped me realize why i quit so many jobs and why i felt so horrible. Thanks for reading.
Hey man, I have Bipolar 2 and ADHD as well, it's not so weird, there are a lot of us out there, co-morbidities are an unfortunate reality for many people, something I recently started to doing to keep myself accountable is journaling, it helps me to keep track of the good things I try to do in my life and when I inevitably hit my low again I'll try to keep track of my last good day and keep it as a Save Game or Respawn point to jump back into it once I stabilize my mood, it also clears out a lot of my chatter that keeps me up at night and I found that once I started confirming my thoughts or writing down my worries I tended to console myself in the very next line of writing, I find it comforting and stimulating. I am sure, future me will thank me.
This was just the video I needed as I'm currently deciding which career to follow next.
. I have so much to think about. Very useful information, tips and advice. Thanks!!
Thanks! Much needed food for thought. I really appreciate you and your team. I know saying that doesn't keep the lights on, but it's all I can do right now. Thanks, again!
Thank you so much for the kind words Doug!!
I'm glad I discovered your channel! My anger is getting to the point now I'm actually a few outbursts away from a stroke. Keep up the good work
Using my creativity, socializing, part time shift, consistent hours, is a must for me.
Watch out for waitressing! I still have nightmares. I went back to college and felt like I had more options , like hours and such . Substitute teaching was good for me since I could work more on my good days. Then I had a part time home health aide where you can pick jobs for your hours and days, some of these clients can be really sweet.
I’ve been working in health care for 11 years, but my best job which happened to be my first was a party host. My boss was encouraging and I was able to move and make good money. Now looking back my spending was definitely over the limit.
I definitely agree when you are manic you will start and quit jobs to keep up with manic episodes.
Thank you for sharing.
The worst job for me was sitting on the board of directors for an local township. I loved the work and the people in the community. But the office environment was toxic. Also being under constant deadlines was way too stressful. Local politics is an awful
career choice for those suffering from bipolar.
Hello! I just want to say thankyou very much for this video, this changed my life! I was able to get on SSI, get away from jobs that I kept failing at (high stress places like retail,) and finally find a career path I can actually do with this illness! (engineering) Thanks for the advice.
Thank you so much for your kind words! It truly means a lot to know that my video could help you find a better path. Wishing you all the best in your engineering career!
-Rob
www.patreon.com/PolarWarriors
The best job is my current job, Carpentry. I love how physical it! Worst job I had was working in kitchens as a cook very stressful.
Awesome!
Cooking is my passion, but I cannot imagine being in a commercial chaotic kitchen being timed at all times.