Sir Ur way of explaining is very nice .God bless u Pls make a video for knee and back strengthening for the people entering in their 40s If l stand for 3 to 4 hours it causes pain in back may be because of wrong posture If you have any video on posture correction pls send the link Thank you
Please tell about flat foot surgery. Who should go for it? How much time does it take to recover? How much time does it take for the patient to come back to normal activities? I read a few days ago on the internet that flat foot/fallen arches can be cured with exercises. I have a flexible flat foot, meaning I see the arches when my feet are not on the ground. But when I step on the ground, the arches disappear. Please also tell about the best exercises to strengthen the thoracic region.
Very true sir.... my MRI was reported with Potts spine .....but was not sure...done with biopsy... but continued TB medicines for 8 months. Now I am ok but don't know what to do??? Further...kyunki kuch clear nahi hai...aap please batain kya karu aage....1 saal se medicine stop karke hua aur better hai.
Sir plz top of foot pain p ak video banaiye.mere c section delivery k baad s ak per k top of foot m 24 hours pain rahta h sirf aage aage ye dard edi tk nhi jata
hello sir mughe spine tb ho gaya hai 1 month se medecin le rahi ho sir mere pair numb ho gaye hai sir kya medecine se tb thik hone par pahle ki tarha done pair normel ho jata hai doctor 6month bed rest bole hai please reply sir
Sir mery back qamar me right shoulder k nechy spot pain rhti ha itni pain jesy jalan ho rhi ho ..... Chuntyan c chlti hen koi Hal bta den plz Kya ye gallbladder k stone ki wja se to ni mujy problem ha stone ki
Sir mujhe bhi low back pain h pr 2 dino se meri legs m bethne se jhanjhnaht ho rhi h Kya back m continue pain ho rha h please btay kya kru Exercise kru?
Hi sir I got pins and Needles in my back. How can I rid off. I got cold sensation in my feet and in my leg but they check everything but not found anything even I did the MRI scan for my back that come fine and they say small Disc bulge but I don’t know what to do can you help me please.
Bhae app dr ko dikhao bo suggest karenge physiotherapy karane ko app ek physiotherapist ke pas jao or bo apke ilaz karenge app thik ho jaoge. Jump mat karna. Garam pani se sek dena jitna skin sehesake. Or vitamin agar dr suggest kare to plz kha lena. But physiotherapist ko plz dikha do bo exercise batayenge mri dekh ke or bo treatment B kar denge. Or bahat pani pio. Jese ki nariyal kani ors ye sab. Jhukna mat samne ko. Neglect mat karna ok bro
@@Spread_positivity123 mujhe v disc buldge h without nerve compression maine 1month laser therapy , magnet therapy liya tha but puri trh se voha se thik nhi hua h or pair me v pain hota h
@@vimleshKumar-to5mc physiotherapist kiya bo khud press karke setting kar dete he fir toda thoda walking vitamin D B lijiye ga or jo yoga physiotherapist batayenge use follow kijiye ga ache ho jaoge
Sir mughe Last 8 months se lower back pain hai MRI mai loose lumber lordosis due to muscle spasm hai mai abhi chest to knee or lumber rotation or bridging exercise kr rha hoon lekin kuch frk hi nhi prd rha hai abhi bhii pain or tightness hai kya kroo 😭😭😭😭😭
@@sagarbera6092 thanku bhai, kamse kam mera yeh lower back pain 1.5 years baad thik huaa last 5 months pehle chiropractor or physiotherapist ke pass gya tha jiske wjh se thik huaa or doctor ne gym join krne ke liye bola hai or unhone workout schedule bhi banya jisse follow kr rha hoon
![เขามัทรี - เอ็กซ์ ศุภกฤต - จอนนี่มิวสิค [ Official MV ]](http://i.ytimg.com/vi/AS9ufKuQIVs/mqdefault.jpg)
What to do for Lower Back Pain at Home:
th-cam.com/video/cENPb4Mw9HQ/w-d-xo.html
Sir. Please Kindly Repeat The Talk In English Please.....Thanks
Sir mujhe coccyx cushion order Dena thaa.... how can I order it from you....plzz reply 🙏
Sir L4/L5 S1 Surgery Krane ke baad Long time konsi excercise krni cahiye es per ek video banaiye Sir Ji...
Sir
Ur way of explaining is very nice .God bless u
Pls make a video for knee and back strengthening for the people entering in their 40s
If l stand for 3 to 4 hours it causes pain in back may be because of wrong posture
If you have any video on posture correction pls send the link
Thank you
Please tell about flat foot surgery. Who should go for it? How much time does it take to recover? How much time does it take for the patient to come back to normal activities? I read a few days ago on the internet that flat foot/fallen arches can be cured with exercises. I have a flexible flat foot, meaning I see the arches when my feet are not on the ground. But when I step on the ground, the arches disappear.
Please also tell about the best exercises to strengthen the thoracic region.
Good advice sir. I am ankolosing spondylitis patiant ❤️👍
Apki bamboo spine ho gyi h kya ?
Very true sir.... my MRI was reported with Potts spine .....but was not sure...done with biopsy... but continued TB medicines for 8 months.
Now I am ok but don't know what to do??? Further...kyunki kuch clear nahi hai...aap please batain kya karu aage....1 saal se medicine stop karke hua aur better hai.
How are you now?
Good evening sir 🙏🏼 thanks for uploading this video 🙏🏼🙏🏼🙏🏼🙏🏼🙏🏼🙏🏼🙏🏼🙏🏼 to be continued that videos when sir
Sir plz top of foot pain p ak video banaiye.mere c section delivery k baad s ak per k top of foot m 24 hours pain rahta h sirf aage aage ye dard edi tk nhi jata
Sir Mera spine t b thik ho gaya phir 3 mahine baad phir se waha halka halka dard hone laga hai
Sir please make video on paraspinal muscle spasm in lumbar and neck and because of this lumbar and neck is straightning. Suggest excersice sir.
hello sir mughe spine tb ho gaya hai 1 month se medecin le rahi ho sir mere pair numb ho gaye hai sir kya medecine se tb thik hone par pahle ki tarha done pair normel ho jata hai doctor 6month bed rest bole hai please reply sir
Sir patella tendon pain ka video banaiye. Jumpers knee pe video banaiye🙏
Thank you so much sir BPT padhaai chalu kijiy sir
Thank you so much sir ☺️ for this helpful video
I Have A Chronic Back Problem.....Sir Please Kindly Repeat The Talk In English.....Thanks
Sir, please make series on Tarlov's Cyst also.
Sir mery back qamar me right shoulder k nechy spot pain rhti ha itni pain jesy jalan ho rhi ho ..... Chuntyan c chlti hen koi Hal bta den plz
Kya ye gallbladder k stone ki wja se to ni mujy problem ha stone ki
Thanks dear sir 👍👍👍
Can we use treadmill if we have disc bulge
Sir mujhe bhi low back pain h pr 2 dino se meri legs m bethne se jhanjhnaht ho rhi h Kya back m continue pain ho rha h please btay kya kru
Exercise kru?
Sir thank u for this information
Thanks you sir
Love you sir ji
Sir i am potts spine patient and i am cured alhamdulillah
but the pain is still there after recovery ..
aapka kaise thik hua plzz suggest me
@@S_Rk mujhe disc buldge h g
@@vimleshKumar-to5mc toh ye bilkul alag problem hai
@@S_Rk iska ilaj pta h
@@vimleshKumar-to5mc stretches aur exercise hi iska ilaj hai har dr ne mujhse yahi kaha... Mujhe b hai ye disc bulge
Tq sir
Hi sir I got pins and Needles in my back. How can I rid off. I got cold sensation in my feet and in my leg but they check everything but not found anything even I did the MRI scan for my back that come fine and they say small Disc bulge but I don’t know what to do can you help me please.
Bhae app dr ko dikhao bo suggest karenge physiotherapy karane ko app ek physiotherapist ke pas jao or bo apke ilaz karenge app thik ho jaoge. Jump mat karna. Garam pani se sek dena jitna skin sehesake. Or vitamin agar dr suggest kare to plz kha lena. But physiotherapist ko plz dikha do bo exercise batayenge mri dekh ke or bo treatment B kar denge. Or bahat pani pio. Jese ki nariyal kani ors ye sab. Jhukna mat samne ko. Neglect mat karna ok bro
Or bro ye disc bulge ke liye hua he paresan mat ho khelkud na karo jo boli me pehele bo karo ,
@@Spread_positivity123 mujhe v disc buldge h without nerve compression maine 1month laser therapy , magnet therapy liya tha but puri trh se voha se thik nhi hua h or pair me v pain hota h
@@vimleshKumar-to5mc physiotherapist kiya bo khud press karke setting kar dete he fir toda thoda walking vitamin D B lijiye ga or jo yoga physiotherapist batayenge use follow kijiye ga ache ho jaoge
Sir mughe Last 8 months se lower back pain hai MRI mai loose lumber lordosis due to muscle spasm hai mai abhi chest to knee or lumber rotation or bridging exercise kr rha hoon lekin kuch frk hi nhi prd rha hai abhi bhii pain or tightness hai kya kroo 😭😭😭😭😭
Chiropractor specialist ki appointment book karo oh tumare problem thik karenga
@@sagarbera6092 haan maine krwa liya tha book abb mai bilkul thik ho gya hoon
@@rittikkumar2627 I am happy bhai that your diseases cure but don't do heavy we8ght excersize and don't do heavy weight work
@@sagarbera6092 thanku bhai, kamse kam mera yeh lower back pain 1.5 years baad thik huaa last 5 months pehle chiropractor or physiotherapist ke pass gya tha jiske wjh se thik huaa or doctor ne gym join krne ke liye bola hai or unhone workout schedule bhi banya jisse follow kr rha hoon
@@rittikkumar2627 mere bhi back pe dard morning stiffness rahta hai , me Kolkata se hu ,
Sir mere maa ko back pain hai bo khada nhi ho sakti hum bahut paresan kya karen sir plz....
Hlo tumare mom ko rat ko fever Ata Hai with swelling of back pain , breathing issue
Sir please rply to my msg, last vedio pe link k vedio pe hai mera 1 st msg, please rply, i am waiting