Nick has to have the best form out of all the pros! Its so controlled he makes it looks easy.Every rep is the same. I could watch him train all day long! #Masteratwork
who did decide what form is the best form? we all are different and respond different to trainingways! i grew like crazy doing partial reps... and still to this day i do 80% of my training with partial reps... and i still grow of it!!!
Once the mutant wins the Mr O title. I wonder how long his streak will go for?. Keep grinding Mutant can't wait to see you prove all the doubters wrong. Hostile #1 athlete The King Mutant 😎👍🏽🔥🔥🔥🔥🔥
@@petersavoie8261 Nah his waist is looking small in his recent off-season updates, despite being 300lbs. Dom must be doing something special to keep the waist in check.
@@elka-bs8590 Why would he be taking about height? He said size. If he was talking height he said tallest not biggest. There are all kinds of tall people who are physically small.
Great video. I'm starting to apply a lot of your workouts and techniques to my routine. I like the form that you use and it has benefited me greatly since I started using better form. I was starting too heavy on a typical chest day and blowing my energy out too soon. Started backing off on some of the weight and started experiencing some crazy pumps and much better workouts.
I love the transparency Nick. Only you and Brandon are doing this. These are attributes of a true champion. Keep doing what you do.... can't wait to see you on stage at the " O " Respect 2U.
Yoon Jiwoo really was different from most kdrama female leads. She was a really, really inspiring role for everyone. She didn't want to be a monster, she knew she can't be on par with men in strength, yet she never gave up. She devoted her life to it and mastered techniques. I love everything about her.
Thanks Nick.Really enjoyed the Workout.You are looking Awesome. I wish you nothing but the best in all you do.Stay Health and Stay safe.Like I've said before in my posts.You are a True Gentleman of the Sport.
Keep killing them quads on the belt squat! Looking outstanding mr walker 👍💪.you Are sticking to the plan and your fans appreciate it.we want to see that dub that’s waiting for you ! They don’t have enough oil for these guys weaknesses for the Olympia.the mutant train is coming ! $$$
Take care of your health, Nick. I have said this before and I'll say it again. Your health is in danger. Too much is lethal. Listen to the voice before it's too late. Another legend is gone too soon, learn from it.
@@lucasstoia1512 a blood work is far away from telling the real health status of a bodybuilder. His heart is probably as big as a cow's rn ... He's putting way too much weight ( muscle weight ) way too fast. He's also surely pushing a lot of drugs and shortening his lifespan drastically, there's no denying to that and even he knows and accepts that. The issue most people have with him is that he absolutely should'nt rush things this much, there is other ways slightely less unhealty than the one he chose
Technique keeps changing over the years . The way you do pec flys - no bend in the arm . Hunter talked about this . One thing that HASN’T changed is progressive overload . So many are getting caught up with Giant pump sets - which will give you some growth , but not anything like heavy ass compound movements Resing between each set
So I noticed you did incline dumbbells 4th after a fly and 2 other presses, How important is exercise selection order and do you drop the weight in the later exercises as opposed to the beginning of the workout ?
I use a log book but these days the entries are slim. Today it just listed 53 minutes jogging and upper body Your calves are starting to look bigger this growing season - better lines to them as well :D
You can't directly hit the inner chest as the inner chest is just extension of your chest and as your overall chest grows your inner chest becomes more prominent.
@@roninhubbard9059 it doesn’t matter if you disagree. There is no such thing as the inner chest. The pectorals have three divisions. The clavicular, the sternal and the costal division.
Nick, I have a question. I have noticed in many of your videos when you use dumbells, to me it appears that your not really squeezing/gripping them hard it actually looks like you are just letting them rest in your hands lol. Is this the case? Or am I witnessing an illusion? And if so, do you do it to take the forearm work out and isolate the chest more?
Hey bro!! I'm a big fan of your work, I have no idea how difficult your diet routine, training, personal life and content production must be, but I believe that like me, most of your fans are from Brazil and it would be really cool if in your videos had pt br subtitles as well as Flex Lewis videos. I believe you would get more views and more followers, but anyway, it's just an opinion. Anyway, I will continue to follow your work!!
It's crazy. When I have an upper body day, I never wear shorts because the pump will make my upper body look bigger than my lower imo. But pros are so damn big that he could do a full 2 hour upper body workout, and wear short shorts and still look perfect. Fml
Its time to make the huge improvements and come in Strong at the Olympia Stage to Win it Al with big Confidence and poise!:.
THE TOP CHAMPION
Robot Consistency! Whenever I dont wanna hit the gym I put on Nick and that shit changes almost instantly thanks for the motivation...
Definitely the best bodybuilder on the scene currently. Hope you win the Olympia in '23 bro!!!
Nick has to have the best form out of all the pros! Its so controlled he makes it looks easy.Every rep is the same. I could watch him train all day long! #Masteratwork
who did decide what form is the best form? we all are different and respond different to trainingways! i grew like crazy doing partial reps... and still to this day i do 80% of my training with partial reps... and i still grow of it!!!
@@tomandersson5089 The tempo/time under tension.Makes it look effortless.But you arent as big as Nick Walker are you!? 😂
Form, yes. But form doesn't win titles!
Your a clown lol Nick has immaculate and text book form
@@ellamay111 still looks massive!
Love from New York and Tibet and India to the future Mr.Olympia 22💪
You have the BEST mindset champ! MUTANT 2022...
seeing him press 5 plates with the same tempo feels pleasing
Consistency even in the detail! It's awesome to see. Much motivation 💪
Mutant Putting out quality content at a super fast rate. Nobody else doing this.💪
@Urtep Ietam yup .
You keep doing curls and you will end up just one giant bicep! Your arms are crazy like Lee Priest back in the day.
The way you lift your gonna last for ever bro. Keep up the good work young brother!!
Insane amounts of volume surely working for him insane work ethic and control
Impeccable form & control!
I like Nick’s performance on the workouts. When I see the videos of Nick, I would hit “Like” for him.
Once the mutant wins the Mr O title. I wonder how long his streak will go for?. Keep grinding Mutant can't wait to see you prove all the doubters wrong. Hostile #1 athlete The King Mutant 😎👍🏽🔥🔥🔥🔥🔥
He won’t win the Mr O. His waist is far too big and bloated even at his young age.
@@petersavoie8261 you see his recent post? His waist is tiny my guy.
First Big Ramy has to retire
@@petersavoie8261 Nah his waist is looking small in his recent off-season updates, despite being 300lbs. Dom must be doing something special to keep the waist in check.
@@imran4968 ramy has a bad back and doesn't come in tight enough. He isn't going to win many I think
Aesthetic Nick coming soon
This is just what bodybuilding needs a great, confident and driven man like this.
He won't make it to 40
😏nick got to be the biggest person in gym respectfully😏
You joking? Hes like 5”6
@@elka-bs8590 my fault meaning in gym he was currently in at that time in the video. I’m talking about size no height.🤨
@@elka-bs8590 Why would he be taking about height? He said size. If he was talking height he said tallest not biggest. There are all kinds of tall people who are physically small.
Great video. I'm starting to apply a lot of your workouts and techniques to my routine. I like the form that you use and it has benefited me greatly since I started using better form. I was starting too heavy on a typical chest day and blowing my energy out too soon. Started backing off on some of the weight and started experiencing some crazy pumps and much better workouts.
Watching Nicks form is like watching a GIF over and over again.
He is Mr O champ.
What I like most about your videos is you are pretty blunt on your remarks, and how technically sound you are on your lifting motions.
Uploading chest on a Monday! I’ve got deadlifts today and plan on using this video as motivation to push it!
Future Mr. O in training 💪🏾
I love the transparency Nick. Only you and Brandon are doing this. These are attributes of a true champion. Keep doing what you do.... can't wait to see you on stage at the " O "
Respect 2U.
I like how you addressed that one guy lol!! Exactly 😂
Loving the Eccentric right there.
can we get more day in the life?
Yea definitely!
@@NickWalker39 you’re the man!
This guy is a beast I'm liking this chest routine
Muscle confusion! Gotta keep the body learning! That's why you win Nick!!
Your my favorite bodybuilder, in lite of....stay on point, my dude.
Yoon Jiwoo really was different from most kdrama female leads. She was a really, really inspiring role for everyone. She didn't want to be a monster, she knew she can't be on par with men in strength, yet she never gave up. She devoted her life to it and mastered techniques. I love everything about her.
Great job Nick, all the best from Michigan!!!!!
You what up Nick I be learning a lot good love it I want to know where i can get the t-shirts
love from Mexico to the future Mr Olimpia 2022🔥🔥!!!
Just in there bossin it man ! Those 5 plates were easy work... The machine doesn't go heavy enough for you 💪💯
really..
Great workout champ. Gongrats.
Do flys that wide work chest well? Never tried them that wide, would like input on why and what they work. Looking Good Nick!
It works great but puts very high pressure on your biceps too
great workout. keen to include some of these next chest day
Keep killing to brother! Best wishes when you move to Tampa! Bomb area over there and gyms are crazy
Excellent as usual. Here's to Nick growing larger Chesticles 🍾🥂
Even with five weights, the weight is controlled. Branch Warren weights with Kai Greene control.
Love the earrings and new tattoos
Great Video Nick. Really Motivating. Music was Great also.👍💪🏋️♀️
Awesome video
Mr. Olympia 2022 winner
Nick Mr. O Walker!
Bing Bing ✅
Can anyone help... Should I lockout my elbows when doing push movements?? Thanks
Mutant 4 Life 🤟
Man this dude is a beast!
What's the heaviest weight u have lifted in Ur workouts Mike from Warrington uk
Nick what are your thoughts on the standing plate press machine with the vertical pad?
Thanks Nick.Really enjoyed the Workout.You are looking Awesome. I wish you nothing but the best in all you do.Stay Health and Stay safe.Like I've said before in my posts.You are a True Gentleman of the Sport.
whattup.bro
how.The fuck.Are your.Words blue
Monday : the world international chest day
I have a flashback 5:06 machine called Phil Heat Use
You're in the right direction and continue like this champion!
Love from India
Big fun from Afghanistan nick ❤️
Keep killing them quads on the belt squat! Looking outstanding mr walker 👍💪.you
Are sticking to the plan and your fans appreciate it.we want to see that dub that’s waiting for you ! They don’t have enough oil for these guys weaknesses for the Olympia.the mutant train is coming ! $$$
All Business💯💪🏻
Cool chest vid😁
great workout brother!!
Love from kerala😻😻
Arms are bigger than most peoples quads!
Take care of your health, Nick. I have said this before and I'll say it again. Your health is in danger. Too much is lethal. Listen to the voice before it's too late. Another legend is gone too soon, learn from it.
he'll be fine..he has another 20 year before reach his 40..😄🤭
@@mrghohz Dallas must have thought that too.
He got his bloodwork and it was perfect, everyone that has died is terrible but have all had underlying health conditions
@@Jane_Friday Very good point.
@@lucasstoia1512 a blood work is far away from telling the real health status of a bodybuilder. His heart is probably as big as a cow's rn ... He's putting way too much weight ( muscle weight ) way too fast. He's also surely pushing a lot of drugs and shortening his lifespan drastically, there's no denying to that and even he knows and accepts that. The issue most people have with him is that he absolutely should'nt rush things this much, there is other ways slightely less unhealty than the one he chose
yeee
Hulk 👊👍💪❤️😄🤜🤛
Great to see you working out perfect form, full range of motion and heavy weight
Yessirrr
intro brand is simple but damn cool lol
Will be Mr O in a few years at the latest!
You're gonna need the calibrated plates soon
Technique keeps changing over the years . The way you do pec flys - no bend in the arm . Hunter talked about this . One thing that HASN’T changed is progressive overload . So many are getting caught up with Giant pump sets - which will give you some growth , but not anything like heavy ass compound movements Resing between each set
yeah i agree with you, work harder than last time
sorry for my english because im from brazil
@@LucasOliveira-px3ev lmai
So I noticed you did incline dumbbells 4th after a fly and 2 other presses,
How important is exercise selection order and do you drop the weight in the later exercises as opposed to the beginning of the workout ?
He literally explains just this first thing in the video... 🤣
Mr olympia 🤯
Awesome.
Where can I get my merch?
“I’m not going to go heavy” proceeds to do 5 plates on incline press
Growing season? I think u r good on that mate
Jesus loves you Walker.
Hi Nick, how big are your arms currently?
At least 23in.
@@imran4968 Its 24inch written on his olympia measurements.
Do you feel your front delts burn when you do chest
💪💪
Brutal
I use a log book but these days the entries are slim. Today it just listed 53 minutes jogging and upper body
Your calves are starting to look bigger this growing season - better lines to them as well :D
Nice!!
You can't directly hit the inner chest as the inner chest is just extension of your chest and as your overall chest grows your inner chest becomes more prominent.
I disagree.
@@roninhubbard9059 it doesn’t matter if you disagree. There is no such thing as the inner chest. The pectorals have three divisions. The clavicular, the sternal and the costal division.
@@roninhubbard9059 “I disagree, the sky is green imo”
K.
It is disappointing to hear someone like Nick say that bullsh*t about "inner chest". He is not so bright.
Loving the Heck out Of your Content Nick..! 👊🏻 💪🏻 Keep em' coming, truly Awe Inspiring...! 💣💥💣💥💣🔥🔥🔥
Strong sob
He must have the biggest arms in bodybuilding history
Nick, I have a question. I have noticed in many of your videos when you use dumbells, to me it appears that your not really squeezing/gripping them hard it actually looks like you are just letting them rest in your hands lol. Is this the case? Or am I witnessing an illusion? And if so, do you do it to take the forearm work out and isolate the chest more?
Amo sus brazos😍😻
I m training Chest today only. Go heavy and higher reputation each set. I don't do fly for chest, too much for chest already. Good workout Nick!
Nice 😊
Nick & Roelly > Best Arms in bodybuilding 💪🏾 hands down… hole-E fu*k!
Hey bro!! I'm a big fan of your work, I have no idea how difficult your diet routine, training, personal life and content production must be, but I believe that like me, most of your fans are from Brazil and it would be really cool if in your videos had pt br subtitles as well as Flex Lewis videos. I believe you would get more views and more followers, but anyway, it's just an opinion. Anyway, I will continue to follow your work!!
VISTO :)
slv. tem q colocar as quantidades e repetições em cada exercício. fica melhor pra esclarecer o treino. grato
2 years
Nick walker hes gone
It's crazy. When I have an upper body day, I never wear shorts because the pump will make my upper body look bigger than my lower imo. But pros are so damn big that he could do a full 2 hour upper body workout, and wear short shorts and still look perfect. Fml
Que le pasó a Nick ......???
Ojalá y todo salga bien para el, saludos!!!