Must Have Summer Food | What is Gond Katira ? To Lose Weight, Boost Metabolism, Immunity & Detox
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- เผยแพร่เมื่อ 23 ต.ค. 2024
- Here is the link for the text article of the video on our website
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In today’s episode of Know Your Ingredients I am going to talk about a must have Indian Summer food. Which is Gond Katira ! What is Gond Katira a? It’s a crystalline herb, could be found in many Indian kitchens until a few decades ago. Scientifically Known as Tragacanth Gum, obtained from the dried sap of plant stem or roots. On soaking in water, it changes its appearance from being crystalline hard yellow gum to becoming like white jelly. It has amazing dual properties of cooling the body in the summer and heating it during the winter. Because of its health Benefits Gond katira is an important part of the Ayurvedic system due to its medicinal properties. It’s Super rich in calcium, magnesium, protein, selenium, antioxidants and certain Alkaloids, Folic acid
Link to Buy Gond Katira Online : amzn.to/31DxAC2
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Here is the link for the text article of the video on our website
www.foodfitnessnfun.com/must-have-summer-food-gond-katira/#more-1555
You have a nice way of explaining and I hope that you try to have a feature in several languages in your channel so that everyone from all over the world can benefit.
I wish you success.
Thank you so much 💗
Gond and gond katira is different ma'am
@@varshadhankar9906yes
Mam muje periods me blooding sahi se nhi hota or muje blood ko purifi krne k lie ko koi drink btaiye
Very detailed information and in very reasonable time . Thanks & Love from Kenya 🇰🇪
❤❤❤❤ A to z information ❤❤❤
Srd k mosum me canstipashn k liy kesy use kry
Thanks for detailed knowledge about Gond Katira.
Thanks alot madam. I was not knowing about this product. I heard about it first time. I will surely try even for my mom I will try. How many times and how much quantity we should take?
You are a best dietitian solute you madam
Sadaf Zaman from Pakistan. I really admire ur information n respect u .I follow ur plans
Can we take Gond katira at night ?which time is good ?? Can we take morning and night , two times?? Thank you
Mam, thank you very much for explainiing Gond Katira, a very valuabal ingredient for mankind!
Hi, wonderful video, how much should we drink a day of the gel ? A teaspoon or 8g , 10g ? Should we take on an empty stomach ? And for how long should we consume for a month, a week ? Can it be given to children as a drink, and if so how much ? Thank you for the extremely informative video, and I look forward to your reply.
No doubt wonderful style of briefing, request for a complete lecture on diabetic especially suger free flour.
Helo mam thanks for inform us about weight lose with gond katira bcz my mother gave us in our childhood to all siblings but we dont know it help to reduce weight lose .thanks mam i m from pakistan
Didi, can i use it in lukewarm ragi kheer? Is it beneficial for weight gain?
You have a nice way of explaining and I hope that you try to have a feature in several languages in your channel so that everyone from all over the world can benefit.
I wish you success.
Thank you so much 💗
I have acidity problem and hiatal hernia. Can I eat this? Pls let me know
Maam i am under weight and i daily eat soaked gond katira 1-2 spoon with some sharbat but kya ye mera weight or jyada loss kr rha hai kya.. kya main isko khana band kr dun
Mam ye Sach m weight loss krta h or iska koi side effects to nhi h plzz btaye
Kitna achese bataya hai❤
U r an excellent person ... so knowledgeable... I hv great regards for u
It’s amazing work you are doing by refreshing our ancient medical science Ayurveda . However to implement this , What’s the difference between the Gound used in Laddus,sweets and Gound you are talking about here ? Plz reply.
The gond used in laddus is edible dum which is hot in nature and is good in winters whereas the gond she is talking about is tragacanth gum ( gond katira) and it is cool in nature and good to use in summer.
@@tahiramaryam5114 what about the quantity she soaked overnight ? She used only half of it so can we keep the rest in fridge or its better to soak everyday how much ever we need ? Also can we have it everyday in summer n rainy season ?
Please share link to buy this
Mam ye intimate area's ki sweating reduce krne me helpful h kya ????
Ma'am my son is very weak he is 7 years old but he looks like 5 year's can i give him this... as you told that it's help to reduce wait that's why I'm asking pls suggest
Share recipes about Gond Katira pls ☝️
Hello mam, can u please make a video on sun allergy... I get red rashes and itching... And its will be normal after 20 to 30 minutes...
thank you mam for sharing key information. is it KETO friendly
Periods barabar aate hai or ye lene se kam to nahi hoga na please reply dijiye na
Thanks for sharing this information.mam I do exercise daily but my lower body is heavy. I follow your diet .mam why my lower stomach out .pl help me.
Thanks
Stair running daily!!😊
As far as I know Gond katira and Gond are two different things. Gond katira is not fried in ghee to make ladoo, there gond is used. Please recheck the info once.
Correct.
Right .they r differnt in nature n used differently ..Can we keep the leftover of gond katira in fridge ? Also can we have it everyday in summer and rainy season ?
Many people make this mistake
Work out ke Samy energy drink ke roop mein le sakte hain kya gond katira
How can we use in winters for bones health
Mam, please can u confirm if gond katira is used to make kefir!
I like the way u explain the whole thing ma'am
If we fry gond katira in ghee, does it have a sour tangy taste ??
Ma'am kya ye pcod wale patients le skte hain. Pls share pcod diet plan for Ramzan to loosing weight
Can we give it to 7 year old kid? What’s the quantity?
Can we take it with plain water ma'am? Please reply 🙏
Ap as ko rat baher pani main bago dain subh as main dodh aor badam dal kar shake bana lain zyada acha ho ga ap ji health ky ly jub achi tara na begi ho to stomach main pain aor qabaz kar day gi
Good information specially after 9:00
Empty stomach me Ash gourd juice k sat le sakte kya
Is it good for water retention in summer?
Can we use it for gluten free bread making
yes, I also feel that it smells like vineger
Skin and hair k liye kitni beneficial hai?
Thanks
From where we can buy
Mam I'm suffering from high prolactin can I use this ?
Hi dr can I blend it with My college powder & Flexseed & Cheea seed
Thank you ❤️❤️❤️❤️❤️❤️❤️
Hi mam mam is say knee pain kuen hoti h plz bta dyen thanx
Ibs and anxiety patients can take this??
How is it consumed
Mam very good information. I likes your videos very much.
Very informative
can we have gond in summer. i am asking about gond mem, not gond katirar. gond soak at night in water and then in the morning with misri
Very informative but mera pas Jo gond katira us k taste thora karwa hota hai jab isa pani me soak ker k usa subaha me peo and tell me how to preserve it taka is me karwahat na aya
Maam pls reply milk me lenae se weight gain to nhi hoga na .....
Love your channel🌸.. always informative 😊👍
Gond katira ko apple cider vinegar drink Mai BHI p skty hn??
Can arthritis patients use it?
Kindly share it's receipe
Thanks di.
kia gond keekar kee bhee same qualities han kia??
Ma'am is homemade curd not good in Summers, does it increase body temperature. Can you suggest certain Protein rich Vegetarian foods that can be consumed in Summers?
Soya bean, mushrooms, paneer etc
How long it is required to soak .... If i soak it in morning can i consume it at 4 pm
I think u can
Give it a try...I dare you...😂🤣😅
Hi mam mam knee pain ka liya kuch bta dyen thanx age 45 h
Can I use this in early pregnancy for fighting nausea?
Periods ke doran le sakty h kya
Cholesterol वाले भी इसे खा सकते हैं क्या
Gond katira ki shelf life kitni hai or kaise store kre ise
Meri 16years daughter & 12 years bete ke liye kese use kru ise ?
2 -3 days tk frigde m rkh skte h ???
Mam i take it as it is...not in any liquid ...is it fine?
Ma'am whats difference in gond and gond katira plzz btaye...?
Gond - hot in nature (good in winter) Gond katir - cold in nature ( good in summer)
is it different from gond used in winter gond ladoos??
The Gond used in Ladoo is warm in nature this is cooling and and not generally used in laddoos
Kya dianabol lene wale bodybuilders esko estemal Kar sakte h mem khi kirpya Kar ke Ripley jrur dena g 🙏
Man fast k time le skte h kya?
Is it ok to consume if u hv hypothyroid
is badam pishin and gond kateera the same ?
Sugar patients keise use kra
Where from we can get gond katira
Gond pe bhi video banayein plz
Thanks u very much mam 🙏
mam difference between gond katira and gond
Where do we find it
Ap iski receipe share kre
how to identify the laddu gond and katira gond?
Thankyou so much ❤️
Mam agar gond katira soak kark lene se breast increase hoti hai plz reply mam??
Mam ladies ko kitna time khana chahiye ?
Madam is it good for diabetes?
Kya gond katira se breast increase ho jata h??? Pls batayee mam
Very nice
सर मै आपसे निवेदन करता हू कि आपके पास रसोई के मसालों के औषधियों गुणो की परी जानकारी ओर औषधि योग की कोई हिंदी मे लिखित पुस्तकें हो तो मुझे जरूर बताये मै वो पुस्तकें लेकर पढना चाहता हू
Also, it's mentioned online that it helps in breast enlargement. Is it so ?
Just accept whatever God has given you...Focus on your soul spirit heart and mind it's the only things you will take with you....
These are myths, don't believe them.
Amazing 👏 u 👍 maam
Some problem in video sound...Not much clear
Mam main esko anaar juse k sht le ri hu par mrko pimple ho gye bhut face par
Ma'am does it increase estrogen in the body??
How many days it takes to benefit?
7-14 approx
Actually I was thinking that you have to make video on gond..n here it is..
Thanks mam 😊👍👍😘
Mam plz share Ramadaan diet plan..
I got ❤️ thanks mam 😊😁😊👍