Yes very painful! Here's something I may have had you may not have, an tooth implant! Wasn't it a moulder too, owwww, I didn't do the painkillers even though I had them, just Tylenol! I was too slow to put on a crown and crack, owwww! You've beautiful teeth Bob! My knee was pretty arthritic with a twist of burtitis, turmeric helped immensely!
What about hands? I've cut out sugar, bread, pasta, and even most process foods, but my hands are still deteriorating. I bought the neck and back massager. I love it!
Changing my diet was the best thing. I just researched foods that can cause arthritis and foods that can help arthritis. It was some time and effort finding out what worked for me, but so worth it. I also use tart cherry juice, turmeric and ginger.
I love all the information you share! I learn something on every video! I have gout and learned there lots of food triggers. Definitely Nutrition makes a difference. I work in Food and Nutrition in hospital. You both are awesome
Is Mr Bob feeling okay? It sounds like he’s slurring his speech. I’ve heard him slurring before so it might just be the way the video sounds🤷🏻♀️ I just hope he’s well! I hope both Mr Bob and Mr Brad are healthy and happy😊 Thank you for another great informative video🙏
I noticed that myself Alana! I wasn’t sure if I was crazy or if he was glad to see someone else noticed it. I’m thinking he had something wrong a few weeks/months ago but I can’t really remember what. I’m sorry I’m kinda worthless (Covid brain)
So true , carefully choosing food we eat that diet can cure all ! No refined sugars/ no dairy products no wheat 🌾 but all green products/ practice nature ..
Diet 👏👏👏👏👏 white processed flour…Eat pasta that is made out of chickpeas, lentils, we don’t have to give a pasta we just have to give up white processed flour pasta
Does this also mean osteoarthritis? Often I think arthritis means something else like rheumatoid arthritis. . .please let me know. I have osteoarthritis.
Here is a statement from Bob: Some of our astute followers have noticed me slurring my words. I am not drunk but working with Brad it would be justifiable. I had 6 infected cysts removed from my mouth (noncancerous) and I have residual scar tissue and numbness. I will try to do better. Thanks Bob.
@@BobandBrad I/We never thought you were drunk, but concerned that a stroke was happening. I/We love you. ❤️💯. The show is great and very informative. Now, the audience is aware, we will enjoy the show even more.
Stretch! Stretch all the surrounding muscles like your life depends on it, foam rolling, ball rolling, massage machine gun, focus on the sore parts of the muscle, releases tension on the joint by lengthening the muscles attached, allowing the tendons to heal and a healthy diet! Knee pain focus those calves, glutes, quads, hammies and even your plantar, focus the knots! (The painful parts)
@@BobandBrad glad to, been having joint issues for nearly 16 months (as a 26/27 yo not good!) you guys have been exceptional in assisting and my doctors too but there was something still ailing me after curing my tendonitis and tennis elbow and it was tight muscles!
@@BobandBrad I can't wait to see your video - I have been using trekking poles to wean myself off of using a walker and general balance issues with phenomenal successes. If you like I will share my road to success with you guys. I think going through you guys will help a lot of people. Ken
The poles help with posture. With osteoporosis, two compressed vertebra’s, degenerative disc disease I now can walk about a half mile with no poles but if it’s farther the poles work great. I have had back off and on since I crushed a disc in grade three. With exercising and stretching most days I am pain free.
You guys are the best physical therapist on the internet guys… in my opinion
:) That's nice to hear, thank you!
Bob glad you got those cyst removed and they weren’t cancerous.🙏🏻 That must’ve been painful to deal with.Here’s to a speedy recovery.🙏🏻💕
Yes very painful! Here's something I may have had you may not have, an tooth implant! Wasn't it a moulder too, owwww, I didn't do the painkillers even though I had them, just Tylenol! I was too slow to put on a crown and crack, owwww! You've beautiful teeth Bob! My knee was pretty arthritic with a twist of burtitis, turmeric helped immensely!
Thank you!
What about hands? I've cut out sugar, bread, pasta, and even most process foods, but my hands are still deteriorating. I bought the neck and back massager. I love it!
Take care Bob! I hope you heal up and feel better.
Thank you both for your helpful videos.
Thank you!
Appreciate your efforts to find inexpensive equipment for us fixed income folks! I've learned a lot from your various videos!
Happy to help!
What about pain in the joints in the fingers?
Here's a video you can try: th-cam.com/video/183vd69v0l0/w-d-xo.htmlsi=ae30Dk3_mZdNiNXM
This duo has saved me so much pain over the years. I am forever grateful and tell other's to watch them to help their pain and problems!
Thanks guys. You always have the best ideas for strengthening and greasing the joints. Be well you two. Cheers 🍻
Thanks for the information. I didn't know that if your knee on one side is hurting that you should use the cane in the opposite hand.
Happy to help :)
THANK YOU
You are very welcome :)
Changing my diet was the best thing. I just researched foods that can cause arthritis and foods that can help arthritis. It was some time and effort finding out what worked for me, but so worth it. I also use tart cherry juice, turmeric and ginger.
You guys are terrific!! Love your videos. Very helpful information. Thank you!
Happy to help!
I just realized u guyz r pushing 4?million subscribers?
Congrats! And thank for all the helpful content!
Thanks!! And thank you for watching :)
Hello Bob & Brad
HI!
I love all the information you share! I learn something on every video! I have gout and learned there lots of food triggers. Definitely Nutrition makes a difference. I work in Food and Nutrition in hospital. You both are awesome
Thank you 😀
Dark choc and whole grain breads are ok. Need to get it straight. But good for you for addressing subject.
Thanks for sharing!
Hydrogenated oils and processed food like sugar made my joint pain worse. Real meats seemed to help. Avoiding nightshades helped also.
Me too✌️sugar is so hard on my body👍
Thanks for sharing!
Keto meet Life..just subscribed 🧡
Your channel is great! Thanks 😊
You are very welcome!
What if it's your hands/wrist/fingers?
Here are some videos for you: th-cam.com/video/yHgVneZcdzs/w-d-xo.htmlsi=Pj5Jv_iw_1Q8XKAi
th-cam.com/video/ildCz2OdBeI/w-d-xo.htmlsi=hlMSD7eADncfOx55
My chiropractor taught me about gluten in bread and pasta that creates inflammation. I started buying gluten-free bread and pasta.
Thanks for sharing :)
but is it the joint or the muscle that needs work .. ? im confused !
Is Mr Bob feeling okay? It sounds like he’s slurring his speech. I’ve heard him slurring before so it might just be the way the video sounds🤷🏻♀️ I just hope he’s well!
I hope both Mr Bob and Mr Brad are healthy and happy😊
Thank you for another great informative video🙏
He has been slurring for a while now...seems to be getting worse, as it usually does. Not uncommon with age, but sad indeed. Still love these two!
I noticed that myself Alana! I wasn’t sure if I was crazy or if he was glad to see someone else noticed it. I’m thinking he had something wrong a few weeks/months ago but I can’t really remember what. I’m sorry I’m kinda worthless (Covid brain)
Noticed it too right off. It almost seems like he's been drinking.
Bob had surgery in his mouth to remove some cysts which is why he is slurring his speech. They have the info in the description box for us viewers
@@dmarie8967 Thank you for the information. I was shocked and worried that something was seriously wrong with Bob.
What brand of shoes is Bob wearing, are they listed in your store products? - they look comfortable
So true , carefully choosing food we eat that diet can cure all ! No refined sugars/ no dairy products no wheat 🌾 but all green products/ practice nature ..
:) Thanks for sharing!
I have hip, back and groin pain on my left side. How do I know if it is Arthritis pain for hip and back?
How do you work the spine?
This is an old video but still a good one: th-cam.com/video/4BSBgtmGy-k/w-d-xo.html
Bob and BradI have a dear friend with bad elbow pain can you recommend exercises. Thanks
Brad lookin like a mad scientist in the animated intro.
LOL, did you like it?
@@BobandBrad haha it was funny but I like the real you more
Also take 3000 mg Niacinamide daily. I take 1500 mg every 12 hours. Some suggest 500 mg taken 6 times a day to be more effective. Works for me.
Thank you for sharing!
Diet 👏👏👏👏👏 white processed flour…Eat pasta that is made out of chickpeas, lentils, we don’t have to give a pasta we just have to give up white processed flour pasta
Thanks!
I never knew about sugar and inflammation! Gah! Thank you both.
What if it's both knees and a shoulder?
This video might help: th-cam.com/video/UErXrSCnJW0/w-d-xo.html
Umm I thought you had a stroke , and was glad to see you still doing shows !
Those must have been painful and glad to hear no cancer !
Thank you for your concern 😀
Subtitulos in spanish please 🙏
We will try to get that as an option in the future!
Yep👏
😀
I love u guys
Thank you! We love our fans too :)
I have osteoarthritis in both thumbs. Comments on stretching and exercise? Go Vikes!
Same
Same here. Basal thumb joint. I think it may now be bone on bone.
@@billheckman5937 yep
Here is a video that hopefully can help: th-cam.com/video/i3ZKgzoPC3Q/w-d-xo.html
@@cindycindy7046 Here is a video that hopefully can help: th-cam.com/video/i3ZKgzoPC3Q/w-d-xo.html
Does this also mean osteoarthritis? Often I think arthritis means something else like rheumatoid arthritis. . .please let me know. I have osteoarthritis.
Includes all arthritis forms
Actually chocolate should be fine if it's dark enough. Minimum 80% dark, and above.
True !
Is Bob ok?
Here is a statement from Bob: Some of our astute followers have noticed me slurring my words. I am not drunk but working with Brad it would be justifiable. I had 6 infected cysts removed from my mouth (noncancerous) and I have residual scar tissue and numbness. I will try to do better. Thanks Bob.
@@BobandBrad I/We never thought you were drunk, but concerned that a stroke was happening. I/We love you. ❤️💯. The show is great and very informative. Now, the audience is aware, we will enjoy the show even more.
Stretch! Stretch all the surrounding muscles like your life depends on it, foam rolling, ball rolling, massage machine gun, focus on the sore parts of the muscle, releases tension on the joint by lengthening the muscles attached, allowing the tendons to heal and a healthy diet! Knee pain focus those calves, glutes, quads, hammies and even your plantar, focus the knots! (The painful parts)
Thanks for sharing!
@@BobandBrad glad to, been having joint issues for nearly 16 months (as a 26/27 yo not good!) you guys have been exceptional in assisting and my doctors too but there was something still ailing me after curing my tendonitis and tennis elbow and it was tight muscles!
Food makes a HUGE difference. The absolute worst for me is Haagen Daaz ice cream. It’s like poison to my aches and pains.
What if have bones rubbing on bone in foot. Nat able walk very far. Use electric wheelchair.
We don't have a video on this yet, however I have added it to our to do list and hopefully we can get a video uploaded to TH-cam in the near future.
What if you constantly scoped your hands with hot water and scrubbing things
Dr. Bob any idea what caused the cysts in your mouth that you had removed? I pray in Jesus name your Full recovery!
Thanks for asking, we do not know at this time.
Hey B&B - Whats your take on Trekking Poles?
We haven't done a video on that yet, however I have added it to our to do list and hopefully we can get a video uploaded to TH-cam in the near future!
@@BobandBrad I can't wait to see your video - I have been using trekking poles to wean myself off of using a walker and general balance issues with phenomenal successes.
If you like I will share my road to success with you guys. I think going through you guys will help a lot of people.
Ken
The poles help with posture. With osteoporosis, two compressed vertebra’s, degenerative disc disease I now can walk about a half mile with no poles but if it’s farther the poles work great. I have had back off and on since I crushed a disc in grade three. With exercising and stretching most days I am pain free.
Living in a hot and dry place, also helps a lot...
:) Thanks!
I want chocolate now : D
Don't we all!
#1 rule should be NO CARBS. I found out the hard way.
Fruits and vegetables are carbs, FYI.
Thanks for your input!
🎺✝️REPENT THE KINGDOM OF HEAVEN IS AT HAND MATTHEW 24:14..AMEN YESHUA/JESUS❤🌍 LOVES YOU JOHN 3:16-17..AMEN
OK!
Thank you
You are very welcome!