How ADHD women can avoid overwhelm

[@sarakellyADHDCoach]

Are you an ADHDer who struggles with overwhelm, and does it affect you more at work or in your homelife?

[@puppypoet]

I do not like listening to things twice in a row unless it's music, but I have listened to this twice in a row. It's not because I lost focus but because this video is THAT good.

[@sarakellyADHDCoach]

Thank you!

[@bel8120]

I just started to watch but this topic is fitting too well at the moment!