The Best Landmine Exercises
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- เผยแพร่เมื่อ 15 มิ.ย. 2024
- In this QUAH Sal, Adam, & Justin answer the question “ What are some of your favorite landmine attachment exercises? ”
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“The Best Landmine Exercises“
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The great John meadows loves the landmine. So you can't go wrong
T BAR ROW!
I’d add hack squats. Just got mine today for $30. Def prefer these to barbell hack squats. Tutorial here: th-cam.com/video/Q9aTIQUxbIk/w-d-xo.html