The 3 Gunas | Yoga Philosophy Explained

The Gunas are a foundational concept that underlies yogic practice, which comes from Samkhya philosophy. Samkhya philosophy is a philosophical system that predates yoga philosophy. A significant part of the Yoga sutras rests on foundational concepts brought forward by Samkhya philosophy. To understand the Gunas, we must first understand the concepts of Prakriti and Purusha.
If you enjoyed this video do check out this video which explains the 5 stages of the mind as per yoga philosophy: • The Nature of the Mind...

[@mariluzaguilar9108]

Thank you so much! Finally i understand the three gunas ! After 8 -9 years of my spiritual path , Love from Guatemala 🇬🇹🙏🏻

[@bradlebowitz9730]

Beautifully explained!

[@shivatmanyoga]

Glad you think so!

[@ChooVeda]

Nice and easy to understand your explaination, thanks😊

[@kathleenbrady9916]

Excellent explanation

[@azsasticauspi9898]

Namastê!

[@xack-t1s]

SO THIS 3 GUNAS EXPERIENCES ARE THEY IN IDA PINGLA OR SUSHUMNA???????WHICH NADIS

[@Swapnakakarala666gmailcom]

I am doing meditation last 2 years i have 40 years more than 2 hours of meditation my knees become pain please make a video on knee pains

[@shivatmanyoga]

Ok, will do a video for the knees soon!

[@Swapnakakarala666gmailcom]

@@shivatmanyoga thank you

[@rosh9053]

Thank you for the request... Awaiting the video on knee healing!