TRY THIS BEAR CRAWL WORKOUT! (It Works)

It's time to put a twist on Bear Crawl training by going both forwards AND backwards! And to top it off, we'll also finish with Kickouts!
More FREE tips on my website!
www.chriswongfi...
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great fitness ideas without weights, how to do the bear crawl workout, different bear crawl workouts, workout ideas bear crawl, fitness trainer Oakville,

[@jahankamath6187]

once our trainer made us do the bear crawl...we were training on the terrace of our 3 floor building...we had to get down the stairs by climbing down in reverse because our knees refused to support us😁....just sharing

[@inhometraineroakville1174]

That's hardcore! Damn!

[@LRS878]

Thank You Very Much!

[@佳輝黃]

Nice crawl

[@adapters6473]

Power!!!

[@jameslucas5590]

your back end is too high. Needs to be lower.

[@lolita5678]

Then it´s a alligator not bear 😀

[@rohan.mahajan]

This is desi warmup exercise done daily by Indian Pehalwans in akhada