วีดีโอ

th-cam.com/video/YmXlO-qtwh0/w-d-xo.html&ab_channel=charlessalbox

this its real foot work always learn from profesionals !!!!!

th-cam.com/video/bIkRT1gcfJ4/w-d-xo.html&ab_channel=HybridWarriorTraining

try this guys what i send you :))))))))))))))

th-cam.com/video/YmXlO-qtwh0/w-d-xo.html&ab_channel=charlessalbox

That's the way I see defense. Use it as a weapon whenever possible. When Mike Tyson slips and ducks, he's loading his punches for more power!

@@inhometraineroakville1174 every move is a weapon

This is a big problem with people who practice traditional arts. They often insist on doing things that look cool or different even if it makes no sense. I often see Wing Chun practitioners using their Bong sao as a block or an entry method. Completely ridiculous. It has a purpose but that's no it.

@@inhometraineroakville1174 ive used bong sao as like a parry, but to set up a counter or to cut an angle off of it. Is that a good way to use it?

I'm glad you like the videos. I have unfortunately encountered many close minded martial arts teachers over the years. That kind of mindset will do you no good. It's just another way to cause separation between people like race and religion. We are all human beings and every art has something to offer. And every practitioner should strive to create their own martial art. In this world of over 8 billion people there's only one of you with your experiences and personality.

@@inhometraineroakville1174 I couldn't agree more. I hear bad things about wing chun for example all the time, doesnt stop me. I find it incredibly useful for defense against punches

@CarlosRivera-ez6pw Definitely. The key with Wing Chun is understanding the purpose of it. It's a close range, high pressure, aggressive system. You must have an aggressive mindset to make it work. Trying to use it at long range like an in and out boxer is completely useless. But that's what a lot of people try to do. When someone's right in your face, Wing Chun techniques work for sure. I've done it numerous times in my life

@@inhometraineroakville1174 yes! thats why I've always believed in learning more than one way to fight. All of them are good for something, just need to understand it. Your videos have been helpful with all of that. Im finding myself very interested in your bagua and xingyi content.

@@CarlosRivera-ez6pw In that case, next week's video will be on Bagua and Xingyi!

I'm glad you liked it. I guess you like the Internal arts such as Bagua and Xingyi. It's great stuff!

The characters translate to "Ip Man Wing Chun Kuen (Fist)". I just made that shirt myself. I tie dyed it abd wrote the characters with a fabric marker. Do you still practice Wing Chun?

@@inhometraineroakville1174 I would love to do hand drills but no one does it in my area which is Oregon. Wing Chun is the foundation of my system plus the other 10 systems. Thank you for reaching out to me and I love all martial arts.

Yes I sometimes don't get the names right. I realized that later

The arts which I train are Boxing, Wing Chun, Bagua, and Xingyi. I also do bits and pieces of other arts, including Kali, Muay Thai, Karate, and Choy Lay Fut. Wing Chun and Choy Lay Fut have Shaolin origins. The rest of them do not. It's my mix of all these arts which I call Centreline Boxing. I wrote a book about this by the same name, actually.

It's just the way my feet are. I've had foot problems over the years.a this just seems to work for me. It may look weird, but it works.

@@inhometraineroakville1174 🆒👍🏾

52 Blocks is awesome! Lyte Burly seems to be the main man in that system. My system is called Centreline Boxing. My book of the same name is on Amazon. My view is that rather than seeing offense and defense as separate, they're always a part of each other. Your defense sets up your offense and all your offensive techniques has defense built into it.

I'm glad you like it. It's my own system called Centreline Boxing which combines Western Boxing, Wing Chun, Bagua, and Xingyi, along with some other arts. I actually wrote a book about it which is available on Amazon. I once heard Paul Stanley say that he wanted KISS to be the band they wish they could have seen when they were growing up. So I wrote the book I wish I had when I first started training in martial arts!

It's my own system called Centreline Boxing. There are four primary arts in it with elements of other ones also. The four arts are Western Boxing, Wing Chun, Baguazhang, and Xingyiquan.

I'm glad you like it!

Yes. All is good. I respect someone who can admit their mistakes. I've made my share as well. I'm not familiar with Harry Wong's stretching, but I'll look into it.

I'm so embarrassed I honestly thought I was defending you I really need to take my own advice regarding never making assumptions dynamic strength is a book I perchesed a long time ago it's not necessarily stretching so much it's maby more like qi-gung I guess but definitely check it out he's somewhere out there on TH-cam as well

I'll try to correct that in the future

@@inhometraineroakville1174 yes sir!

​@@jarrodpelrine7229He's not being sarcastic. He's my sifu. Maybe you should show some more respect to others.

Thank you for correcting me boy did I read into that rong 😮😢

I would keep the reps between 10 and 15. It's a circuit workout so I'd recommend 3 rounds

Thank you Sifu

Yes they definitely will. Since I learned three drills, my kicks have improved a lot!

Your whole foot needs to be grounded and rooted. The pressure is more on the balls of the foot. That way, if you want to transfer to the heels to absorb force, you can. If it's already on the heel, you've got nowhere to go. Wing Chun lives and breathes in that extremely close range. Basically punch or palm strike until you're too close. Them switch to elbows and headbutts. I've studied Jeet Kune Do as well. The problem is most JKD guys can only fight at a distance. But true JKD includes the very close range. First generation students like Jesse Glover and Dan Inosanto understood this

I definitely agree probably because that's what I'm feeling while still or in motion I actually move alot like you do although I have no bakwau background forgive the spelling I'm kinda a mess really 18 years of training in 14 arts will do that I guess keep up the killer video

Sure. Maybe next weeks video. I personally shift more on the ball or centre of my foot. Never my heel.

You're welcome. I'm glad you like it!

I bought mine about seven years ago. Two of the smaller cables snapped, but the rest are holding up well.

Thank you and thanks for subscribing!

I’ve been walking in circles before-long before-seeing this video. Intentionally walking in circles as a practice/exercise.

This is unlike the “whirling dervish,” first Tibetan rite, where you always go counterclockwise.