First Five Escapes You Need to Know | Jiu-Jitsu Basics

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  • เผยแพร่เมื่อ 6 มิ.ย. 2024
  • Please check out BudoBrothers.com and @budobrothers on IG and see all the amazing things they are doing like producing stellar content and helping underprivileged kids with their martial arts journeys.
    If you like this video, please subscribe and consider Joining my channel for exclusive content.
    When deciding what I think are the most important escapes that people should learn early on in their training, I considered things positionally. The big 4 positions you’ll spend the most time in are mount, side control, guard and back mount. Being on the losing end of these sucks. Learning how to escape these positions is one of the most useful ways to spend your training time.
    In this video, I show what I consider to be the most useful and helpful escapes from these positions.
    • Upa Escape from Mount
    • Elbow Escape from Mount
    • Guard Replacement from Side Control
    • Back Mount Escape
    • Knee Cut Guard Pass
    I hope this video is helpful. Let me know your thoughts in the comments. Thank you all for watching!
  • กีฬา

ความคิดเห็น • 205

  • @ethanchase7856
    @ethanchase7856 ปีที่แล้ว +20

    upa escape from mount - 0:55
    elbow escape from mount - 1:51
    replace guard from side control - 3:11
    back mount escape - 4:50
    knee cut guard pass - 6:30

  • @gojuboxer4224
    @gojuboxer4224 3 ปีที่แล้ว +150

    I just cannot believe this wisdom is FREE!!!!

    • @jasonhood2714
      @jasonhood2714 2 ปีที่แล้ว +3

      So far*

    • @carnivorous_vegan
      @carnivorous_vegan ปีที่แล้ว +1

      It is but don't think its completely charitable. Ad revenue is a strong incentive.

    • @dbjupiter92
      @dbjupiter92 2 หลายเดือนก่อน

      It's a type of marketing.

  • @BecauseJitsu
    @BecauseJitsu 4 ปีที่แล้ว +343

    White Belts - Save👏This👏Video👏!!!
    It's going to be what keeps you alive until Blue. 🤙

    • @KnightJiuJitsu
      @KnightJiuJitsu  4 ปีที่แล้ว +20

      It definitely saved me. Still does a lot of times!

    • @Alex963hz7
      @Alex963hz7 4 ปีที่แล้ว +3

      Because Jitsu Just did 😄

    • @atrain670
      @atrain670 4 ปีที่แล้ว +6

      Thank you for such valuable info

    • @dadirtydawg7789
      @dadirtydawg7789 4 ปีที่แล้ว +3

      You ain't wrong

    • @kieranf6371
      @kieranf6371 4 ปีที่แล้ว

      Probably the very best BJJ tutorials on YT.

  • @ryangage4503
    @ryangage4503 2 ปีที่แล้ว +26

    I really appreciate how you explain and demonstrate everything in a way that’s easy to understand. From a clueless white belt, thank you.

  • @Rombodamus
    @Rombodamus 2 ปีที่แล้ว +17

    I used that trap and bridge sweep last night on a blue belt and it worked flawlessly. I’m a white belt starting out thank you for your in depth knowledge and wisdom

    • @KnightJiuJitsu
      @KnightJiuJitsu  2 ปีที่แล้ว +1

      I’m happy to hear it helped!

  • @Eduplation
    @Eduplation 2 ปีที่แล้ว +8

    Learning BJJ is like learning to realize the truth because all of the moves are tested whether it is practical or not. I love it! It's like solving the puzzle.

  • @Wreck-It-Rob
    @Wreck-It-Rob 3 ปีที่แล้ว +31

    • Upa Escape from Mount 0:42
    • Elbow Escape from Mount 1:53
    • Guard Replacement from Side Control 3:15
    • Back Mount Escape 4:55
    • Knee Cut Guard Pass 6:30
    Definitely watch the whole video all the way through. But then skip to review whatever. You're all welcome.

    • @KnightJiuJitsu
      @KnightJiuJitsu  3 ปีที่แล้ว +3

      Thank you so much for the indexing! 🙏

    • @Wreck-It-Rob
      @Wreck-It-Rob 3 ปีที่แล้ว +4

      @@KnightJiuJitsu No problem. Just had my third class today as a white belt. Love the content! I'll be indexing more of your videos as I watch them :)

    • @KnightJiuJitsu
      @KnightJiuJitsu  3 ปีที่แล้ว +2

      🙏🙏🙏🙏

  • @frankietricarico6900
    @frankietricarico6900 2 ปีที่แล้ว +5

    I am brand new to jiu jitsu and this is gold thank you for sharing your wisdom professor 🙏

  • @magee3061
    @magee3061 4 ปีที่แล้ว +11

    great stuff as always, thanks so much for this! I always find it hard to remember them in the heat of the moment, i guess that just comes with practice tho

  • @Mbq-sh6bj
    @Mbq-sh6bj 4 ปีที่แล้ว +6

    Great video. Really helpful for us beginners. Thank you.

  • @mircow.
    @mircow. 4 ปีที่แล้ว +62

    As expected well explained. Great fundamentals. Greetings from Germany

  • @VidarrKerr
    @VidarrKerr 4 ปีที่แล้ว +6

    The first move. Bingo! Thumbs up!

  • @tinkywinky3680
    @tinkywinky3680 3 ปีที่แล้ว +3

    Always great tips. Love the vids!!!

  • @Minio89
    @Minio89 ปีที่แล้ว +1

    Outstanding content. Thank you 🙏🏻

  • @sebastianjackson507
    @sebastianjackson507 3 ปีที่แล้ว +9

    Here in 2020! Crazy I never seen that guard pass, definitely going to try it tonight.

  • @HappyFamilyMan2010
    @HappyFamilyMan2010 4 ปีที่แล้ว +1

    More great detail from Eli Knight! Thank you sir.

  • @Hobonono
    @Hobonono 4 ปีที่แล้ว +2

    Excellent instruction. Thank you!

  • @squeegepeegee692
    @squeegepeegee692 4 ปีที่แล้ว +2

    We did something similar last class, but it’s nice to have something I can save on my phone. Great video!

  • @I2ezident
    @I2ezident 3 ปีที่แล้ว +3

    Good video - and excellent detailed verbal explanations of the moves.

  • @Bramble-twig
    @Bramble-twig 4 ปีที่แล้ว +4

    Great video, thanks for sharing your knowledge. Just started BJJ so going to try these out in the next positional sparring session.

  • @elderoidwicked
    @elderoidwicked 2 ปีที่แล้ว +2

    Another great basics video, thank you 😊

  • @spartanlukas
    @spartanlukas 4 ปีที่แล้ว +8

    Love this guys videos, just 4 months into training and he has helped me tremendously. I hope to visit Knight BJJ in Kentucky soon in 2020.

  • @shaneford4985
    @shaneford4985 3 ปีที่แล้ว +27

    Just started BJJ a couple weeks ago, and this info is great to go in with. I’ve gotta say though, if I close my eyes I feel like I’m listening to Vince Vaughn teach haha. Keep it up man! Very informative. 🤘🏻

  • @monkeyonduty6152
    @monkeyonduty6152 4 ปีที่แล้ว +2

    The best tutorial for me, thanks a lot.

  • @tee.jay.e2owboyp-dro364
    @tee.jay.e2owboyp-dro364 4 ปีที่แล้ว +1

    As always, great video bro. 👏🏼

  • @petergulvas6553
    @petergulvas6553 4 ปีที่แล้ว +3

    these videos are really helpful, thank u

  • @MTHREECHILDE
    @MTHREECHILDE ปีที่แล้ว +2

    Thank you coach!

  • @vtscout449
    @vtscout449 4 ปีที่แล้ว +7

    This is pure gold. Thanks for the awesome content Professor!

  • @jondo-vh8tx
    @jondo-vh8tx ปีที่แล้ว +1

    i love it. both videos ive seen are amazing for me az a roockie. thanks

  • @theDMLair
    @theDMLair 4 ปีที่แล้ว +7

    Amazing! I was having a bear with a guy in side control and couldn't make any progress a bit back. I'm excited to try out this technique for that. Thanks!

    • @Davyen
      @Davyen 4 ปีที่แล้ว

      You were grappling a bear?

  • @AsafMich
    @AsafMich 4 ปีที่แล้ว +6

    Essentials! Love these. Escape videos are so good! Thank you 🙏🏻

  • @ElephantJackson
    @ElephantJackson ปีที่แล้ว +1

    This is great stuff!

  • @NinjaKasani
    @NinjaKasani 3 ปีที่แล้ว +2

    Love these videos def would love to do a training down there

  • @franhdez4711
    @franhdez4711 4 ปีที่แล้ว +2

    Awesome material!!

  • @rayrichards6748
    @rayrichards6748 2 ปีที่แล้ว +2

    Thanks for taking the time to record and share this bro.

  • @graceknapke4683
    @graceknapke4683 4 ปีที่แล้ว +1

    Thank you . 🙏 Very helpful. 🙂👍

  • @jaybekay01
    @jaybekay01 4 ปีที่แล้ว +3

    Just what I was after Eli. Thanks.

  • @untilengaged6217
    @untilengaged6217 2 ปีที่แล้ว +4

    I'm a white belt 3 months in and your videos have helped me progress greatly. Thank you!

    • @KnightJiuJitsu
      @KnightJiuJitsu  2 ปีที่แล้ว

      I’m happy to hear that and I appreciate you watching them!

  • @KillingTheMeta
    @KillingTheMeta 4 ปีที่แล้ว +3

    Thank you so much for the video man, the side control escape especially was exactly what I needed to know

    • @KnightJiuJitsu
      @KnightJiuJitsu  4 ปีที่แล้ว +6

      Awesome! And I hope these help. Also, I need you to voice-over all my videos Mr Freeman. Haha

  • @gutse007
    @gutse007 3 ปีที่แล้ว +3

    You look such better with beard! And thank you again for your awesome content, Sensei! :)

  • @nathanlowe4884
    @nathanlowe4884 2 ปีที่แล้ว +1

    Knowledge is power !!!

  • @davidgomez9674
    @davidgomez9674 4 ปีที่แล้ว +3

    Thanks for these. I kept trying to ghost escape from side control this week and just got smashed. Will definitely use these moving forward.

  • @HelloWorld-tn1tl
    @HelloWorld-tn1tl 2 ปีที่แล้ว +1

    Excellent !!!

  • @jessemurdock2406
    @jessemurdock2406 3 ปีที่แล้ว +2

    I love the outro music on these videos!

  • @drwillfranklin1
    @drwillfranklin1 3 ปีที่แล้ว +3

    Much respect professor 👏

  • @criostasi4080
    @criostasi4080 4 ปีที่แล้ว +10

    Good teaching as always. Being more "self defense oriented" I like drilling these escapes with some striking blended with them.

  • @96moliveira
    @96moliveira ปีที่แล้ว +1

    Thanks professor ,

  • @boredmastermindmma
    @boredmastermindmma 11 หลายเดือนก่อน +3

    love your breakdowns there super helpful espically this one its my second week now been ending up in worse positions than normal while rolling with afew of the higher belts yesterday have a class at 6:30 tonight wish me luck wit these

    • @KnightJiuJitsu
      @KnightJiuJitsu  11 หลายเดือนก่อน +1

      All part of the process! Good luck and I hope it goes even better and better.

  • @tookurjaerbs
    @tookurjaerbs 5 หลายเดือนก่อน +1

    Even when showing "basic" techniques, you always show little details I've never seen before, which makes these techniques all the more powerful. I love the fundamentals, man

    • @KnightJiuJitsu
      @KnightJiuJitsu  5 หลายเดือนก่อน

      Thank you! I really appreciate it and I try to do that.

  • @copasetic04
    @copasetic04 3 ปีที่แล้ว +7

    This stuff is so clever.

  • @OmarNoeTseretelinoe
    @OmarNoeTseretelinoe 4 ปีที่แล้ว +2

    Thank you that you exist!!

  • @LycanRace
    @LycanRace 2 ปีที่แล้ว +1

    BJJ - the most sophisticated and technical advanced style of making another man give in to your need of intimately long, close-range man-to-man body contact 😍

  • @CJA32able
    @CJA32able ปีที่แล้ว +2

    Ahhh. The last one. Thank you. I needed an alternative to what I was attempting. ❤

  • @FR-ty5vn
    @FR-ty5vn 4 ปีที่แล้ว +1

    As always, great 👍🏼 stuff - 2 questions: for the trap & roll from Bottom of Mount, I was taught to look the opposite direction from the way you are rolling - thoughts 💭? Also, defending the RNC, I was taught to go down to the choking arm side as well, the way you show, but I’ve seen others prefer the other non-choking arm side?

  • @skunchtv
    @skunchtv ปีที่แล้ว +2

    I think you’re the best explainer of bjj

    • @KnightJiuJitsu
      @KnightJiuJitsu  ปีที่แล้ว +1

      Thank you! That means a lot to me.

  • @CrystaTiBoha
    @CrystaTiBoha 4 ปีที่แล้ว +2

    I understand that you are teaching principles of how human bodies can move and operate against each other in a certain type of combat scenarios, and there is much to be shown about such a complex topic. What seems strange to me however, is that there isn't a flood of fools criticizing you for "doing too many steps without the adversary doing anything" and "this will never work in a real fight against a non-cooperative adversary", as can be seen on in comment sections of some other taijutsu schools.

    • @KnightJiuJitsu
      @KnightJiuJitsu  4 ปีที่แล้ว +1

      I get those comments from time to time for sure, but I think I tend to frame the context and include just enough details as to not overwhelm. I try to anyway. 🙏

  • @nailuj4055
    @nailuj4055 2 ปีที่แล้ว +2

    Just beautiful

  • @thebizness5596
    @thebizness5596 8 หลายเดือนก่อน +1

    Great video

  • @navinthiyambarawatte5121
    @navinthiyambarawatte5121 3 ปีที่แล้ว +2

    Nice there is a lot to learn here.

  • @owneyme1024
    @owneyme1024 3 ปีที่แล้ว +1

    Awesome bro

  • @shuntewilliams4559
    @shuntewilliams4559 3 ปีที่แล้ว +2

    Guys keep up the good content.

  • @g496r500t
    @g496r500t 3 ปีที่แล้ว +2

    The details you give us are invaluable friend

  • @mrrob5851
    @mrrob5851 4 ปีที่แล้ว +1

    Great instructions as always. When I’m bottom side control. I escape sometimes by swinging my legs for momentum and sit up rolling them over and then I’m in side control. Does it make sense??

  • @RicoMnc
    @RicoMnc 4 ปีที่แล้ว +4

    These are slightly different than what I am currently being taught as a beginner white belt. I intend to try them as an alternative when the others "don't work" when I have a chance. I really like that they are not gi grip dependent as using gi grips is still one of many things I am struggling to learn effectively.

  • @emmanuelsaturobi
    @emmanuelsaturobi 4 ปีที่แล้ว +2

    Muy buenos escapes 👍

  • @evanfinley2198
    @evanfinley2198 2 ปีที่แล้ว +2

    knight jui jitsu has such good content!!! all i can remember each time is one peice of the move and work that

  • @claytonbjork5687
    @claytonbjork5687 3 ปีที่แล้ว +1

    Well explained

  • @The12nit
    @The12nit 3 ปีที่แล้ว +1

    Great well rounded video!!

  • @conpgmr
    @conpgmr 4 ปีที่แล้ว +5

    Great breakdown! Do you have a series on comparing and contrasting a set of techniques 1 for 1, Gi vs no Gi?

    • @KnightJiuJitsu
      @KnightJiuJitsu  4 ปีที่แล้ว +3

      I don’t but it’s a good idea for a video. I try to always mention variations for both during my videos but a standalone video would be a good idea

  • @davidcordova1773
    @davidcordova1773 4 ปีที่แล้ว +7

    Man, this is probably the best jiu jitsu channel of youtube. It would be great if you a make a video of lots of half guard sweeps or lots of half guard passes. Just saying . Thanks for all your stunning videos :3

    • @KnightJiuJitsu
      @KnightJiuJitsu  4 ปีที่แล้ว +2

      That’s a great idea and I appreciate the kind words for sure!!

    • @canoincorporated
      @canoincorporated 4 ปีที่แล้ว +1

      Go support his Patreon. Top notch content in there

    • @achunable
      @achunable 4 ปีที่แล้ว

      Master knight is one stunning sumbitch

  • @coachparr5892
    @coachparr5892 ปีที่แล้ว +1

    Just discovered your channel. Great stuff!

  • @majed8587
    @majed8587 4 ปีที่แล้ว +2

    Thats real shit, thank you😊

  • @haf-oq3vt
    @haf-oq3vt 8 หลายเดือนก่อน +2

    It all depends on your strength, balance and speed. However, you need to repeat it a lot to be able to perform the techniques quickly.
    I must say thank you ❤

  • @apekillssnake
    @apekillssnake 4 ปีที่แล้ว +4

    It always used to be in Self-Defense that a flat leg went over the calf and knee to bridge and roll. Now it is always the foot step over and not the press of the back of the thigh on the leg! You always see now the step over!
    Also can you demonstrate some full back mount flattened out escape ideas! Some with cranks and rear chokes on!

  • @johngrubb6408
    @johngrubb6408 ปีที่แล้ว +1

    Best BJJ Instructional Website I've seen by far!

  • @bigwhitedevil73
    @bigwhitedevil73 4 ปีที่แล้ว +2

    Professor Eli has one of the smoothest knee slice passes ever! I didn't even feel it. He already had a choke locked in, unbeknown to me, before he even started the pass. Surprise choke! So slick!

    • @KnightJiuJitsu
      @KnightJiuJitsu  4 ปีที่แล้ว +1

      I think you exaggerate, Jason, but I do appreciate the hell out of it!

    • @achunable
      @achunable 4 ปีที่แล้ว +1

      He’s one sneaky sumbitch.

  • @GUTOMOFFICIAL
    @GUTOMOFFICIAL 4 ปีที่แล้ว +5

    Perfect video for me. Day 23 White Belt! Thanks Eli👊

    • @KnightJiuJitsu
      @KnightJiuJitsu  4 ปีที่แล้ว +4

      That’s great to hear!

    • @AnthonyDonnellyTT
      @AnthonyDonnellyTT 4 ปีที่แล้ว +1

      Day 23... Excellent stuff... I was a Day 23er... about a year ago... You came to the right place amigo. Oss!

  • @johnlopez8296
    @johnlopez8296 2 ปีที่แล้ว +1

    This guy is Awsome

  • @rosatistrengthsystems
    @rosatistrengthsystems 3 ปีที่แล้ว +1

    Oh yeah that's the moves!

  • @brandonessick775
    @brandonessick775 4 ปีที่แล้ว

    Awesome.

  • @rayxc07
    @rayxc07 2 ปีที่แล้ว +3

    I can't get enough of these videos, as a white belt. I have already used some of these techniques to survive my intermediate classes when we roll! Thanks, guys!

  • @91zax
    @91zax 3 ปีที่แล้ว +2

    I am a total beginner in bjj (3 weeks old). This video helps a lot in teaching me how to escape during rolling. Thanks for the vids

  • @dadirtydawg7789
    @dadirtydawg7789 4 ปีที่แล้ว +1

    Thaaaaank you.

  • @conanthebarbarian7223
    @conanthebarbarian7223 4 ปีที่แล้ว +1

    Fire 🔥 from start to finish

  • @owenrodgers302
    @owenrodgers302 3 ปีที่แล้ว +1

    on the second escape what do you do with your knee when you say “clear it”

  • @Jeffdzr
    @Jeffdzr 4 ปีที่แล้ว

    Great technique, love the channel. Could I ask, why the blue panel on your belt. Most times I see a red panel. Could you explain

    • @KnightJiuJitsu
      @KnightJiuJitsu  4 ปีที่แล้ว +1

      I’m a black belt under Royce Gracie, and all of his black belts wear the blue sleeve. It’s in honor of Helio Gracie. (That’s the short answer anyway)👍

  • @f3ree893
    @f3ree893 3 ปีที่แล้ว +2

    Love from N.Z👊🏾🔥🔥

  • @ec2749
    @ec2749 4 ปีที่แล้ว +2

    🔥🔥🔥

  • @brotrip2254
    @brotrip2254 3 ปีที่แล้ว +1

    Such a beautiful art of combat

  • @luismoreno5499
    @luismoreno5499 4 ปีที่แล้ว +2

    Nothing is more frustrating than good defense. I'm 5'3 bout 120ish and I've gone with guys twice my size. And I can tell how my opponents pick up the intensity and try to force a submission 😂😂 thanks for the upload man 🤙

    • @luismoreno5499
      @luismoreno5499 4 ปีที่แล้ว

      And I'm over here surviving the round trying to advise to a better position

    • @RicoMnc
      @RicoMnc 4 ปีที่แล้ว

      Same here. If I just make them give up on something and have to re-position, or even reset to neutral position I feel like king of the world.

  • @Anton77796
    @Anton77796 4 ปีที่แล้ว

    About first two escapes, i would say that Bridging works better when opponent is low and Shrimping when opponent is high, isn't it?
    Anyway nice escapes, fine explanation as always.

  • @MinhaFamiliaAQBJJ
    @MinhaFamiliaAQBJJ 4 ปีที่แล้ว +3

    Weird question lol. What did you do before BJJ? Wondering because you are really good at speaking and teaching. Your ability to explain is on another level

    • @KnightJiuJitsu
      @KnightJiuJitsu  4 ปีที่แล้ว +6

      I appreciate the hell out of that. The only “real job” I’ve had besides teaching jiu-jitsu was graphic design. But I went to school for English and studied literature, writing and philosophy. My degree is in technical writing, so I had to learn about breaking down procedures for users of different programs and products. I guess that helps a lot.

    • @MinhaFamiliaAQBJJ
      @MinhaFamiliaAQBJJ 4 ปีที่แล้ว +3

      @@KnightJiuJitsu that makes perfect sense now! Man not trying to kiss up or nothing but the way you explain really helps me since I am dyslexic and I'm a little slower than most people. So your methods keep me engaged enough to learn them a little then apply them when I get to class. Really appreciate it!

    • @KnightJiuJitsu
      @KnightJiuJitsu  4 ปีที่แล้ว

      @The Amphibious One - Hahaha. Well, at least the "nerd" part is accurate.

  • @deepakvyas8181
    @deepakvyas8181 4 ปีที่แล้ว +1

    Great content man

  • @dimitritribble7924
    @dimitritribble7924 4 ปีที่แล้ว +2

    NICE VIDEO BRO 👍👍👍👍👍👍👍👍👍👍👍👍👍👍

  • @craigtoo
    @craigtoo 4 ปีที่แล้ว +4

    If your white belt is as crispy and new as mine (2 months).... slow this awesome video down to 0.75 (Added bonus, Eli sounds drunk as hell at that speed... :-) )

  • @edarmando2683
    @edarmando2683 2 ปีที่แล้ว +1

    Gos less you for posting these videos . I’m a struggling white belt . I want to become the best ever . I appreciate you very much

  • @BecozPro
    @BecozPro 4 ปีที่แล้ว +1

    I wanted to ask your opinion on a detail with sweeping from mount to inside closed guard. I've seen it taught differently in combative/self defence context versus sport BJJ context.
    So you're under mount, you trap an arm and a leg and then you roll them over so you end up inside their closed guard. In the video here, you sat up straight away. I've seen in self defence context a focus on preventing your opponent shrimping to get their shin across your stomach so that they can't kick you away with that leg. If you sit up straight away then it is an option that someone could do, albeit probably not a very common response. I've never seen this consideration dealt with in sport bjj (other than being wary of the shin across the belly being the first signs of an incoming scissor sweep).
    What are your thoughts on this? I know in the video you mentioned briefly that how you would handle being in closed guard would vary by ruleset, but what are some considerations you would need in a self defence context when "escaping" from closed guard? Even though the chances are low of someone shrimping then pushing you away with the shin before sending kicks at you, is it still something worth considering?
    Thanks for the great content as per!

    • @KnightJiuJitsu
      @KnightJiuJitsu  4 ปีที่แล้ว +2

      In most contexts (although I sit up right away in this video) I prefer to stay initially low and monitor the arms of the bottom opponent with my hands (wrists). I would wait for the appropriate time to posture up.
      My biggest concern in a self defense context would be less on the leg coming in to kick like that, as it wouldn’t probably have much on it, and more on sitting up too soon and eating some shots from the bottom opponent.
      You can check out my video on guard pass options for no rules situations and I think it might address what I’m talking about better.

    • @BecozPro
      @BecozPro 4 ปีที่แล้ว

      @@KnightJiuJitsu I've found that if you can get a shin across the stomach and bridge to get your hips you can create a decent amount of space and (usually) get a foot online to deliver a fairly meaty kick after the fact. Granted that was all in a controlled environment.
      Thanks, I'll take a look later. Keep doing what you're doing, I really love the content you make!

  • @bbnc1
    @bbnc1 3 ปีที่แล้ว +4

    First step for me is to learn how to bend my knees like the instructor did. I can learn the techniques, but I can't execute due to lack of flexibility. I am working on that first and also lose 20lbs.

  • @rodrigues_a51
    @rodrigues_a51 4 ปีที่แล้ว +1

    👏👏👏

  • @AndrzejGieraltCreative
    @AndrzejGieraltCreative 3 ปีที่แล้ว +2

    How do you escape mount if they hook-and-post? I've only taken like eight classes but seems the most common thing to happen is when I get mounted I can't escape once my head being held/controlled in any way.

    • @KnightJiuJitsu
      @KnightJiuJitsu  3 ปีที่แล้ว +2

      If they are sufficiently hooking and posting, that means they are low and wide in their mount. In this case, you should look to elbow escape. There are lots of elbow escape variations that can work for this, depending on the energy you’re receiving.

    • @AndrzejGieraltCreative
      @AndrzejGieraltCreative 3 ปีที่แล้ว

      @@KnightJiuJitsu Thank you!