Roti Kay Baghair Guzara Nahi | روٹی کے بغیر گزارہ نہیں | Dr Waseem

Join Dr. Waseem as he sheds light on one of our clients' most frequently asked questions - Why is Roti impermissible in most diets?
Get ready to have your misconceptions shattered and discover the reasoning behind why we advise people to restrict the intake of this food and what are some easily available alt. Don't miss this informative video.
Tune in now!
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[@mehreengul3618]

Jazak Allah khair

[@zehrafatima777]

MashaAllha Excellent 👌

[@BN4YOU1]

Suger patient serf pehly 25 parssent apna wight Kam kardain or phir Suger ko AP dhondhty rahogy k Kahan giya serf 2 se 3 month apny serf golden tea pene hai or kahna Kam Karna hai jab apka wight 20se25 perst Kam hojai phir Suger mukaml khatam hojati hai phir AP Jo Marzi kahain same like normal people Mera b 600 plus Suger tha abhi Allahmdulliah 2 sal say koi sugar nahi or na hee m koi medicine kahta hon sweets sab Koch kahta hon 1 time 2 s 3 rotiyan b kahta hon

[@innocentdoll9621]

Jin ka weight km ho rha ho wo kya kry fasting 300 or khany k 2 ganty bad 320 ati h abi Madison use ni ki 2 week he howay h pta lga h meri mother ko shughr h

[@rosiejaan3510]

ALLAH BLESS YOU

[@ziamengal6085]

God bless you

[@farhatali_rao]

Good job 🎉

[@maryamkadeer2704]

Allah hi pohchy is pechali nasal sy in ka hr Kam hi Ulta tha ino ny 3 time roti ko aisy essential kr diye jaisy roti na hoi oxygen ho gai ab aik time b roti na Khao tu aisy lgta b.p sugur sb khuch low ho gaya

[@muhammadkamrankhan3019]

Great

[@nailamunir6323]

Agreed

[@momnameer4380]

Mashallah excellent sir👍

[@ZeeshanZeeshan-xt3bo]

Momna ap kis city sy hain?

[@nida-amir-official]

Nice video ❤ Main Breakfast ma wheat roti ki jaga Black Chana aur yellow Daal ki roti use krti hon....Body se fat boht Kum hogay ha Alhamdulillah......Dress Ka size extra large se M ho Gaya ha MashaAllah 🏆Ye roti try kr ley jis ko wheat ki roti chorna muskil Lagta ha 👍🏻

[@twincitiesrealestate4346]

plzzzzz details bate ma ne apni mother k liye use krna ha

[@MindfulSapient]

Chanay aur daal ka atta kaise banayen. Please elaborate a little!

[@IrfanAhmed-ho4fw]

Well explained Mashallah.

[@ShahidKhan-ld3il]

ALLAH Pak’s Name always write in Capital letters Jazak ALLAH Hu Khairan ❤️❤️❤️

[@noorfatmanoor6887]

Ghareebo wala diet bta den dr.shahab 😢

[@kausarkaleem4701]

Bilkul sahi
جزاك الله خير
From Kuwait

[@ZeeshanZeeshan-xt3bo]

ap kia krti hain?

[@Shahrukh.K]

i see The thumbnail So i thought Dr Waseem might give some financial advice😅

[@Miyamithu77]

Same here😂

[@abdulhameedjamali3371]

🤣🤣🤣 same

[@Shahrukh.K]

شاید میں اکیلا نہیں جو ایسا سوچ رہا تھا اور بھی لوگ ہیں😂😂😂

[@fazalqadir4185]

Koe Expensive nhe hai aap proper Dr waseem k diet ko follow karien with in one month aap ko results milengy
ALLAH bless u Dr waseem shb

[@DrWaseem]

Jazak'Allah

[@hamzakashif2260]

plzzz dcr sir bacho ke type 1 sugar k bary main koi v video bny

[@multipleyoutuber]

Please make a video on children diet plan above 13 how to improve their fitness and weight if not over weight thanks .kindly target teenagers also to give a good futur to pk.

[@abdulnaser683]

Sir how to control food cravings?? Sir please reply which is the best alternative for rice and roti

[@FaisalKhan-zj7be]

please upload a video for normal person how he / she should eat?

[@RF-yc1ik]

Great advice!

[@DrWaseem]

Thanks jazakAllah khair

[@Gullycore]

Sir ji ibd k patient Konsa atta use kr sakty hei Tori quantity mei

[@yousafjavaid6384]

plz asthma p video bna dain or diet plan bhi share kar dain

[@uroobaskitchen4327]

For healthy skin k liye Konsa protein powder ly skty?for girls

[@glowingskinsecretss]

Sir ap multi grain atta ka btaen k wo konsa HOTA h

[@abdulwahabkhanandsons]

❤u foc

[@maliknouman3083]

Dr sab vercose vians ka hall Bata dn thanks

[@SohaTellingTales]

Fruit nai khay roti bhi nahi
Dr sahab Aap ne itni jaan MashAllah kya kha kar banai hai apna diet plan share karain

[@affanbuilder]

Allah aapko Khush rakhe

[@DrWaseem]

Ameen

[@mahnoorsw0rld482]

*W Use Multigrain Atta instead Of Wheat FlOur...* 😊😊😊

[@sanagul9081]

ALLAH ap ko khusha rakhy bhttttt faida hua mujy apki videos sa

[@DrWaseem]

Jazak'Allah

[@thebigshift]

Manj ki charbi use kr skty hain oil ki jaga? Chapal kabab

[@muscleinthekitchen]

I eat only one roti in 24 hours follows high fat diet and moderate protein nuts and i eat twice a day one heavy meal and one extreme light meal and i am 78kg from 126kg i am 34 inches of waist from 52 inches i can wear whatever i want. stylish dressing needs stylish physique so take care of your health and physique and avoid temptations.

[@zainabrehman394]

Time duration in losing weight?

[@sweetmaro123]

JAZAKALLAH for sharing your diet plan with us

[@Fromdestopardes]

Waseem bhai main germany main rehti houn or mera pait phool jata hy gas bht banti jeb ky mera weight just 48 kg hy i am not relax doc kehty you are ok.

[@shahidakhan4352]

Assalamualaikum doktar saib me ap se bat karna chathti hun

[@HassanAli-so2nc]

Assalam o alaikum sir kya ap mujy mery sawalat KY jawabat Dyn gyn. Agr yes to kindly reply me.

[@user-fg8ep9gx9d]

Pardy k aur namaz k matalk baty

[@ehsanmuhammad8318]

I am not eating Rice not Roti not sugar one and half years I am healthy Alhamdulillah

[@kamikhan7098]

Bhai ap khaty kya ho phr ? Or kya ap phly se weak nho ho gaey ho? Q k roti or rice mai carb hota hai jo ap nhi ly rhe kindly apni diet bta dei

[@saudmir24]

​@@kamikhan7098 aur chezioun sy bhai kha lety. Amount sai rkho bki in logoum ne tora zeda rola dala hota roti khao hi na. Ni khani na khao lekin carbs pury krny hn dusri chezeioun sy

[@sabihakhaliq8727]

Hello doctor shab plz metabolism ko acha kesey banaya jay yh bhi bataty

[@DrWaseem]

Online Personalized Nutritional Treatment Program kai lia kindly ap whatsapp pe contact karein apko complete guide kiya jaye ga.. !! Whatsapp Number [phone]

[@safiayaqoob2231]

Cocnut and badam flour are expensive

[@nikhatparveen2750]

Assalam walekum
Sir mujhe aap se kuch baat kar ni hai bhut jaruri aap se kese contact ki jay me India se plz sir reply me

[@Ahmi_meow]

Roti😭

[@suffyanmughal5118]

Sir mera testreone level 523 ha age 20 saal vitamin d 12.3 aya tha 3 injections use kiya ha 2lack iu wala weight 85 and hieght 5.7 kindly koi supplement suggest krain

[@DrWaseem]

Online Personalized Nutritional Treatment Program kai lia kindly ap whatsapp pe contact karein apko complete guide kiya jaye ga.. !! Whatsapp Number [phone]

[@user-bu6ks8uv9g]

Roty na kayai fruits insulin ko spike krti hai tu ap batayai kya kain

[@affanbuilder]

I'm from India Aurangabad Maharashtra

[@DrWaseem]

Online Personalized Nutritional Treatment Program kai lia kindly ap whatsapp pe contact karein apko complete guide kiya jaye ga.. !! Whatsapp Number [phone]

[@WayToHidayahHeenaShaikh]

Online diet plan ki Aapki fees kitni he?

[@TEAMDUCKZ]

Plz tell diet plan for pre diebetic people .mashallah well explained 👍🏽

[@DrWaseem]

Online consultation and online program kai lia kindly ap whatsapp pe contact karein apko complete guide kiya jaye ga.. !! Whatsapp Number [phone]

[@WaqasAhmad-gq2kr]

@@DrWaseem sir kuch din se aik sawal aa raha tha zehan me...
jis chhaan walay aatay ka zikar aya hai hadees me... To kya us ka matlab meday ka istimal na krnay ka hukam to nahi?.. I mean white flour

[@ShahidKhan-ld3il]

ALLAH Pak’s Name always write in Capital letters Jazak ALLAH Hu Khairan ❤️❤️❤️

[@keepwatching.3962]

No sugar at all.
No fruits. The only fruit you can eat strawberry, blueberry and amrood in portion size of course.
No pasta, bread, rice and roti.
i hope it helps.

[@renaissance_minds]

@@keepwatching.3962 and what to eat then?

[@abdullahshah7324]

کیا شوگر دیسی گھی کھا سکتا ھے

[@zohrajabeen192]

Bg music nhi honi chaheay

[@adbloch7724]

Dr sb main tu is nateeja pe pahuncha ho k ghaas khani chahy agr bachna hy tu

[@DrWaseem]

Kindly ap whatsapp pe contact karein apko complete guide kiya jaye ga. !! Whatsapp Number [phone]

[@motivationalquotes1253]

How much do you charge for providing diet plans

[@Entertainmentime938]

Kia bp patients apple kha skty

[@DrWaseem]

Online Personalized Nutritional Treatment Program kai lia kindly ap whatsapp pe contact karein apko complete guide kiya jaye ga.. !! Whatsapp Number [phone]

[@suffyanmughal5118]

Can I use l arginine with testreone booster?

[@DrWaseem]

Online Personalized Nutritional Treatment Program kai lia kindly ap whatsapp pe contact karein apko complete guide kiya jaye ga.. !! Whatsapp Number [phone]

[@fahimfahim2453]

Sugar patient oats ka atta khasakte hen

[@DrWaseem]

No you can't if your diabetic.
Online Personalized Nutritional Treatment Program kai lia kindly ap whatsapp pe contact karein apko complete guide kiya jaye ga.. !! Whatsapp Number [phone]

[@vlogswithmurtajiz385]

A. A
Man 38 years ki hun or mera weight taqreebn 70 kg he or man 20 kg km krna chahti hun.lakin muge maide ka alser he. Or man 2 bar h pylori ka treatment b krwa chuki hun. To mug jaise patients ko kia krna chaye. Ap plz is pe 1 video bnain
Buhat shukriya

[@DrWaseem]

Kindly ap WhatsApp pe contact karein apko complete guide kiya jaye ga..!! WhatsApp Number [phone]

[@kidsfunshow2659]

dr sahb blood suger ,blood pressure low ho jatay hon tou roza kesay rkhen??

[@DrWaseem]

Online consultation and online program kai lia kindly ap whatsapp pe contact karein apko complete guide kiya jaye ga.. !! Whatsapp Number [phone]

[@ShahidKhan-gb8zw]

Sir sugar wale desi ghee roti p laga k kaskte h

[@DrWaseem]

Online consultation and online program kai lia kindly ap whatsapp pe contact karein apko complete guide kiya jaye ga.. !! Whatsapp Number [phone]

[@atirasgoodlife74]

dr salam ma pora din roti ni khi likn sham ko weekness like thnd lg ri ho sony ka dil ho , phir roti khi to fresh ho gi , is sb ma weight ksy km ho 100kg 33yr kindly guide low metabolism with predibatic harmons imbalnce with period irregulr

[@DrWaseem]

Online consultation and online program kai lia kindly ap whatsapp pe contact karein apko complete guide kiya jaye ga.. !! Whatsapp Number [phone]

[@mohammadsaulat9800]

Hello
What’s wrong with fructose? Fruits are not bad for anybody, except for the amount of chemicals found in them😢

[@FaisalKhan-zj7be]

asalamu alikum i am student and feel sleeepy during study what should i do?
am i taking lot of carbohydrates?

[@DrWaseem]

Online Personalized Nutritional Treatment Program kai lia kindly ap whatsapp pe contact karein apko complete guide kiya jaye ga.. !! Whatsapp Number [phone]

[@sweetmaro123]

Nend ke waja to khod he bta de LOTS OF CARBOHYDRATES,.

[@mudassariqbal4612]

Sir what is the alternative of roti...???

[@DrWaseem]

Online Personalized Nutritional Treatment Program kai lia kindly ap whatsapp pe contact karein apko complete guide kiya jaye ga.. !! Whatsapp Number [phone]

[@islamicchannel..867]

​@@DrWaseem ..dr waseem ap hr raye dene k lye online programe ka option dete he...kuch cheeze paiso ke bina b bta dya krey..maklooq ki khidmat krey jesa k ap khud bolte he videos me...srf paisa kamana bdi bat nhi he...see MOHAMMAD ALI...and Dr JAVID... kese logo ke lye muft me kam kr rhe he..yha bta dey gye kuch to hm jese logo ko b faida ho jya ga jin ke pass apka online session join krne k lye paise nhi he...thanku

[@tuba9952]

No need imusic n background.
Y music in background?

[@eddysaifi8725]

Boht sy log kejty hn k olive oil is not good for cooking...... What do you say about it?

[@twobits7310]

Smoking point of olive is 250 and extra virgin is around 150 degree Celsius. So its not good for high temperature cooking

[@sweetmaro123]

Kya ya free online training program ha.

[@DrWaseem]

no, we do charge for our services.

[@taajmohemmed8793]

اسلام علیکم ڈاکٹر صاحب میرا وزن کم ہو تا ہے اور واپس زیادہ ہو تھا ہے

[@DrWaseem]

Kindly ap whatsapp pe contact karein apko complete guide kiya jaye ga. !! Whatsapp Number [phone]

[@HumaTuber]

Hum indians kaise contact kre

[@DrWaseem]

Online Personalized Nutritional Treatment Program kai lia kindly ap whatsapp pe contact karein apko complete guide kiya jaye ga.. !! Whatsapp Number [phone]

[@tanoli7671]

Extra virgin olive oil ko cooking key liye use kr saktey hain… plZ reply

[@sherk360]

Absolutely use it. Also, you can use Ghee or make Tallo from beef fat. They all help in loosing fat and diabetes.

[@universalneutral6670]

No

[@DrWaseem]

no you can't use Extra virgin olive oil for cooking, but instead you can use Olive Pomace Oil.

[@sherk360]

@Dr Waseem lot of respect for what you do, especially in Pakistan. Please keep up the great work.
Now, the new research actually does include extra virgin olive oil in cooking for normal cooking but, of course, not for deep frying. For example th-cam.com/video/kbM30WZhm1c/w-d-xo.html

[@rehan325]

@@DrWaseem Sir, Appreciate if you also make a video on how and what sort of olive out could be used?

[@user-qk6nt6ft2c]

Wasem bhai ap ka numbar mil sakta hy

[@Parentingtips007]

Aoa dr pregnancy mn blood pressure high hota h wsy koi issu ni hta aam dino mn . Isko ksy thek kia ja skta h

[@DrWaseem]

Kindly ap whatsapp pe contact karein apko complete guide kiya jaye ga. !! Whatsapp Number [phone]

[@ZeeshanZeeshan-xt3bo]

Parentings ap kis city sy hain?

[@suffyanmughal5118]

At the age of 20 testreone level?

[@DrWaseem]

Online consultation and online program kai lia kindly ap whatsapp pe contact karein apko complete guide kiya jaye ga.. !! Whatsapp Number [phone]

[@umerwaqas8811]

Doctor sahab khana kia hai

[@DrWaseem]

Diet plan pe b video share ki hai

[@safiayaqoob2231]

Sarsion ka teil not good for heart

[@gzalabibi2125]

ڈاکٹر صاحب مجھے گلوٹن الرجی ہے میں oats کھا سکتی ہوں

[@DrWaseem]

Kindly ap whatsapp pe contact karein apko complete guide kiya jaye ga. !! Whatsapp Number [phone]

[@samzam2349]

Title of video did not exactly match the content. Information was basic and not entirely about one thing or the other, you were just advertising your services!

[@Dailynewsandupdate1084]

AOA respected sir I text you your FB official page contact soo waiting your reply sr

[@DrWaseem]

Online consultation and online program kai lia kindly ap whatsapp pe contact karein apko complete guide kiya jaye ga.. !! Whatsapp Number [phone]

[@muhammadhaseeb1504]

What happen to you does you stop taking steroids?

[@DrWaseem]

we don't recommend or used steroids

[@naghmanahmad4952]

apka itna pait nikal aya hai doc sahab

[@munausama9484]

My husband took the diet plan from them ,very bad experience I must say very unpleasant and un professional staff they did not answer our questions .

[@staycool6526]

Ye kaisa dietician hai bhai khud saand jaisa bna hua hai😂😂

[@DrWaseem]

Dr Waseem is also a bodybuilder. Kindly check Dr Waseem Instagram.