Contact Conditioning Rugby Drills

Contact Conditioning Rugby Drill exercise will develop your players core strength, which is immensely important in most areas of the game. Moreover, this exercise simulates how players will have to maintain power in a game. For example when going from making a tackle to then contesting the ruck.
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Rugby Coaching Made Easy. Over 1100 Rugby Drills, Techniques & Rugby Coaching Plans plus powerful tools to help you become a better coach.
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