Soccer is the most powerful sport on Earth with over 4 Billion fans and massively popular in over 240 countries. Rugby league is only big in 4 countries. Soccer will be the number 1 sport in Australia by 2050 ergv
Thanks for this comment bro, im current 160kgs 24yrs old and just started trainning by myself, looking at dropping my weight and learn some skills before next season and ill jump into a club, this comment made my day, even though im big i think im fast for my size but i get tired quick, so knowing these will help if i stick to them makes me happy cheers bro
@@tubbylako27 2 years ago I was about 124kgs this really helped me run fast and I lost 9kgs in the process after about 2 months... I was playing rugby and my stamina and speed just shot through the roof after 3 weeks of starting. But we did this training for 2 hours for a session. It's honestly torture but me being the freak I am enjoyed every second of it.
I’m learning to play rugby league right now, at 41 😣. Would you do all these drills in one session, or split them up throughout the week? And are you doing multiple sets or just 1 each? Sorry for all the questions 😮
Soccer is the most powerful sport on Earth with over 4 Billion fans and massively popular in over 240 countries. Rugby league is only big in 4 countries. Soccer will be the number 1 sport in Australia by 2050 irsf
I remember in football they would have us run a drill where 6 guys would be running in a line and they last person would sprint to be the leader of the pack so does the rest of the people, eventually making u last
Mean as. Going to make those under 7s work hard tonight.
Hahaha
Lol
J. Al no one asked 😂
@MANCHESTER UNITED why tf are you bringing up soccer on a rugby video. Soccer is a puss game gtfoh.
😂😂😂
Will always love uncle ruebs the man the legend he took out preszn this year the boys benefited hard ! Mad luv uso
Soccer is the most powerful sport on Earth with over 4 Billion fans and massively popular in over 240 countries. Rugby league is only big in 4 countries. Soccer will be the number 1 sport in Australia by 2050 ergv
man you can be unfit when you start this but if you do all this 3 times a week for 2-3 weeks in a row you will see the difference
Thanks for this comment bro, im current 160kgs 24yrs old and just started trainning by myself, looking at dropping my weight and learn some skills before next season and ill jump into a club, this comment made my day, even though im big i think im fast for my size but i get tired quick, so knowing these will help if i stick to them makes me happy cheers bro
@@tubbylako27 2 years ago I was about 124kgs this really helped me run fast and I lost 9kgs in the process after about 2 months... I was playing rugby and my stamina and speed just shot through the roof after 3 weeks of starting. But we did this training for 2 hours for a session. It's honestly torture but me being the freak I am enjoyed every second of it.
2023 I’m here, still awesome vdo thank you,
We do the Malcolm Drill every session in my Union team, when I first joined the season and was unfit asf, I felt like I was gonna die
@J G Haha good one
@J G ur a wuss
Bros wearing a headgear
I would do this in the park but I have no partner 😂 I guess I'll do it solo
@J G wonderful
Nice training
I’m learning to play rugby league right now, at 41 😣. Would you do all these drills in one session, or split them up throughout the week? And are you doing multiple sets or just 1 each? Sorry for all the questions 😮
interesting conditioning drills but there aren't any table time for all this things. can you write it down?
7minutes each amount of time for a decent set of 6
Soccer is the most powerful sport on Earth with over 4 Billion fans and massively popular in over 240 countries. Rugby league is only big in 4 countries. Soccer will be the number 1 sport in Australia by 2050 irsf
I remember in football they would have us run a drill where 6 guys would be running in a line and they last person would sprint to be the leader of the pack so does the rest of the people, eventually making u last
We did that for PE
The snake drill. I do that for a warm up, it gets the team talking and it test you're fitness when you got to sprint up from the back.
That’s a burpee ???
one arena one cantry
Fiji rules..😂🤣😂😂
Wow i was really tired when the video was over!
Four in one
Four in five
Full run
Malcom drill
Short sprints
Shuttles
Pattern run
good trainings , lazy fellas
You probably wouldn’t be able to do this
@@Amanda_Rp indeed , i was joking :)
The kewies?? Why not Tonga or broncos
MANCHESTER UNITED shot the fuck up
Very good training just lazy players
restless being lazy players they’re boloxed
That one dude up front is embarrassing fools
Malcolms are the worst man 😂
mean
میی خش ھوا
Eh, what kaka!
They have beers at the end