I have been practicing this breath work for 2 months My higher self has emerged through this daily practice and I am becoming a human I admire. Thank you for this gift ❤
YOU'LL LEARN: - Benefits of Kapalbhati and Bhramari Pranayama for increased energy, better health and boost vitality - Practice 3 Rounds of Kapalbhati Pranayama (Breath of Fire) - Practice 1 Round of Bhramari Pranayama (Humming Bee Breath)
You are most welcome Leda 🙏 Thanks for taking the 9-Day Breathwork Challenge with Abhi. We would love to get to know you better and are in the process of building a community of like-minded individuals. We have a small favor to ask: if you're comfortable, could you record a 30-second video message on your phone sharing your thoughts and experiences? Your message will help us connect with you and others in our community on a deeper level. You can send it to our email at connect@meditatewithabhi.com. Thank you again for being a part of our journey. Warm regards, The School of Breath Team
That's amazing my friend and congrats on completing the first session. Next session will slowly build on the first one. Let us know any feedback or questions you might have ? Many blessings 🙏 Abhi
You can start by sitting on a chair or a couch. If cross-legged is too much for you slowly and gradually you can increase your flexibility with butterfly pose. Sending much love and blessings for your yoga and meditation journey..cheers ! Abhi
Hi Yolanda 🙏 Thanks for taking the 9-Day Breathwork Challenge with Abhi. We would love to get to know you better and are in the process of building a community of like-minded individuals. We have a small favor to ask: if you're comfortable, could you record a 30-second video message on your phone sharing your thoughts and experiences? Your message will help us connect with you and others in our community on a deeper level. You can send it to our email at connect@meditatewithabhi.com. Thank you again for being a part of our journey. Warm regards, The School of Breath Team
Hi there! By joining the membership on our website, you'll gain immediate access to the full 9-Day Breathwork Challenge and all of our other courses, including Swara Yoga Breath Alignment, Sleep Mastery, and the Sleep Music Mobile App. Plus, you'll have access to upcoming courses like our Meditation Course next month and the Third Eye Activation Course later this year. We would be delighted if you joined our website membership: www.meditatewithabhi.com/9-day-breathwork-challenge. With the TH-cam Membership, you receive one combined video every week that includes detailed explanation on the correct way to perform the breathing exercise followed by the practice session.
Hello there ! We have been traveling around the world for 2 years now. Presently in Kuala Lumpur Malaysia.. we will be hosting a retreat early next year..Where are you based out of ?
Great question, Gayatri! 🌿 It’s usually best to do this breathwork practice before your asana practice. This helps to center your mind and energize your body, making your asana practice even more effective. Enjoy your practice! 🙏
I am trying to join yearly memebership, but every time I press the button to join, it says that the page isnot accessible. Is the site underconstruction?
@@TheSchoolofBreath I have already paid for the $3 membership on TH-cam, but do I have to pay again for the 9-day challenge? If so how can I reimburse the $3 monthly payment?
Hi there, the 9-Day Breathwork Challenge for Energy, Health and Vitality is already included in the TH-cam Membership. In the youtube membership we have the the 9-Day Breathwork Challenge for Energy, Health and Vitality, 9-Day Meditation Challenge and Swara Yoga course. On our website we additionally have the 9-Day Breathwork for Bliss, Sleep Course and access to our original music in a sleep music app. If you like, you ca switch from youtube membership to our website membership by pausing your youtube membership and signing up for the website membership at www.meditatewithabhi.com/holistic-membership We can send you a coupon for a discount to cover for the youtube membership you paid. Please send us an email at connect@meditatewithabhi.com and we will assist you. Thank you for being a valued members. Sending much love and blessings.
Link to Join the 9-Day Breathwork Challenge www.meditatewithabhi.com/9-day-breathwork-challenge
The best breathing channel ever!
Thanks for the encouragement my friend 🙏 sending lots of love and blessings Cheers Abhi 🙏
I have been practicing this breath work for 2 months My higher self has emerged through this daily practice and I am becoming a human I admire. Thank you for this gift ❤
Wonderful! So grateful you found such value in the practice. Thank you for practicing and connecting. Sending much love and blessings ❤️🙏
Looking forward to this video ☺
Thanks for joining us.
Congrats everyone for starting this challenge ❤ wishing you the best of experience 🙏
YOU'LL LEARN:
- Benefits of Kapalbhati and Bhramari Pranayama for increased energy, better health and boost vitality
- Practice 3 Rounds of Kapalbhati Pranayama (Breath of Fire)
- Practice 1 Round of Bhramari Pranayama (Humming Bee Breath)
Oh I can't wait to start this first thing tomorrow morning! Thank you! ❤
Amazing! Enjoy the session. Sending you much love and blessings ❤️🙏
What down to earth instructor and chill instructor. I just discovered this channel. What a gem. I will be doing this challenge
Thank you for your kind words! I'm glad you found the channel and are joining the challenge. Welcome and enjoy the journey! 🙏✨
You are My guru, I am following your instructions thank you sir
This was excellent Abhi, thanks you. Powerful day 1
Glad you enjoyed it.
Great session
Thank you for connecting with us here. Sending much love and blessings for your yoga and meditation journey.. Cheers! Abhi
Thank you so much, I really enjoy your videos and get benefit from them.
So grateful to hear that. Thank you for practicing with us. Sending you much love and blessings ❤️🙏
This is really very beneficial for day to day life 👌👌🙏🙏
Thanks for all your videos. They have introduced me to Pranayama and I am very grateful. 🙏💫
You're most welcome🙏 Grateful to help and to know you found value in the content. Sending much love and blessings ❤️🙏
👉 Download FREE Breathwork Tracking Journal: www.meditatewithabhi.com/breathwork-challenge-tracking-journal
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This is amazing. Thank you for your kind teaching 🙏🏼
You are so welcome ❤️🙏Thank you for practicing and connecting. Sending much love and blessings
Thank you very much,waiting for the second lesson🙏
You are most welcome Leda 🙏
Thanks for taking the 9-Day Breathwork Challenge with Abhi.
We would love to get to know you better and are in the process of building a community of like-minded individuals. We have a small favor to ask: if you're comfortable, could you record a 30-second video message on your phone sharing your thoughts and experiences? Your message will help us connect with you and others in our community on a deeper level. You can send it to our email at connect@meditatewithabhi.com.
Thank you again for being a part of our journey.
Warm regards,
The School of Breath Team
❤❤beautiful demonstration - never seen before. Thank you.
Much more energy
Amazing! Keep up the great work!
Fantastic ❤
Thank you! Cheers!
After watching lot of podcasts and vedios.Today i started this session and completed in morning.Thank you so much . Beautiful.
That's amazing my friend and congrats on completing the first session. Next session will slowly build on the first one. Let us know any feedback or questions you might have ? Many blessings 🙏 Abhi
Love your tutorial, Ghuru... Love your charity for sharing Divine knowledge....
Thank you for practicing and sharing your journey with us.
Excellent ❤ 🙏🏻
Great to hear! All sessions are available for you to explore. Enjoy the journey! 🌿✨
Day 2 for me. I am doing Day 1 because Day 1 was a little difficult. Much better today. Thank you.
You got this! Remember to take it easy and go with your own pace. Would love to know about your progress. Sending you much strength and blessings 🙏
Only one problem is the way to sit,it can work on few people!
You can start by sitting on a chair or a couch. If cross-legged is too much for you slowly and gradually you can increase your flexibility with butterfly pose. Sending much love and blessings for your yoga and meditation journey..cheers ! Abhi
Can we practise this before sleep ..if no time in the morning ?
Also please after how many hours of meal ?
Thanks u. Bless. Guro
Hi Yolanda 🙏
Thanks for taking the 9-Day Breathwork Challenge with Abhi.
We would love to get to know you better and are in the process of building a community of like-minded individuals. We have a small favor to ask: if you're comfortable, could you record a 30-second video message on your phone sharing your thoughts and experiences? Your message will help us connect with you and others in our community on a deeper level. You can send it to our email at connect@meditatewithabhi.com.
Thank you again for being a part of our journey.
Warm regards,
The School of Breath Team
Session was amazing.luv to do it every day.
Wonderful! ❤️🙏
Complete ....feeling blessed...thank you😇
You're welcome 😊 Glad you are enjoying the challenge.
🙏🏽💜🙏🏽
Sending much love back to you. Thanks for practicing with us 🙏
I am supercharged lol, great start. Where can i find the rest of the videos?
We have the complete 9-day challenge available on our website www.meditatewithabhi.com/9-day-breathwork-challenge
Day1 completed
Amazing ❤️🙏
The best ever❤❤❤❤
@harnishghataore7043 Thank you so much! We’re thrilled to hear that you enjoyed it. Your support means the world to us. ❤️❤️❤️❤️
❤❤❤
Thank you for practicing and connecting. Sending much love and blessings ❤️🙏
🙏🙏🙏
Thank you for practicing and connecting. Sending much love and blessings ❤️🙏
YUHUUU 😁😁😁😁😁
That's the spirit! 🎉 Keep up the excitement and enjoy the journey ahead!
🙏🙏🙏❤️
@user-zk6jj9sf7h Thank you for the love and positivity! 🙏❤️
I have already paid for the $3 membership on youtube. Do I have to pay again to do the 9 day challenge or to join the website membership?
Hi there! By joining the membership on our website, you'll gain immediate access to the full 9-Day Breathwork Challenge and all of our other courses, including Swara Yoga Breath Alignment, Sleep Mastery, and the Sleep Music Mobile App. Plus, you'll have access to upcoming courses like our Meditation Course next month and the Third Eye Activation Course later this year. We would be delighted if you joined our website membership: www.meditatewithabhi.com/9-day-breathwork-challenge.
With the TH-cam Membership, you receive one combined video every week that includes detailed explanation on the correct way to perform the breathing exercise followed by the practice session.
Which. City. You. Are. I. Love. To. Take. Classes. Whit. U
Hello there ! We have been traveling around the world for 2 years now. Presently in Kuala Lumpur Malaysia.. we will be hosting a retreat early next year..Where are you based out of ?
When to do this practice before my asana practice or after asana practice
Great question, Gayatri! 🌿 It’s usually best to do this breathwork practice before your asana practice. This helps to center your mind and energize your body, making your asana practice even more effective. Enjoy your practice! 🙏
@@TheSchoolofBreath Thank you sir for clarifying the doubt 😊
I am trying to join yearly memebership, but every time I press the button to join, it says that the page isnot accessible. Is the site underconstruction?
please try access it from here and let us know if you still can't www.meditatewithabhi.com/holistic-membership
@@TheSchoolofBreath I have already paid for the $3 membership on TH-cam, but do I have to pay again for the 9-day challenge? If so how can I reimburse the $3 monthly payment?
Hi there, the 9-Day Breathwork Challenge for Energy, Health and Vitality is already included in the TH-cam Membership. In the youtube membership we have the the 9-Day Breathwork Challenge for Energy, Health and Vitality, 9-Day Meditation Challenge and Swara Yoga course. On our website we additionally have the 9-Day Breathwork for Bliss, Sleep Course and access to our original music in a sleep music app. If you like, you ca switch from youtube membership to our website membership by pausing your youtube membership and signing up for the website membership at www.meditatewithabhi.com/holistic-membership We can send you a coupon for a discount to cover for the youtube membership you paid. Please send us an email at connect@meditatewithabhi.com and we will assist you. Thank you for being a valued members. Sending much love and blessings.