BACK TO BASIC INDOOR WALKING WORKOUT || Easy Calorie Burner || Beginners/Knee Friendly
ฝัง
- เผยแพร่เมื่อ 2 ต.ค. 2024
- This is a great beginner friendly walking workout that will get your heart rate up.
30sec Intervals!
Easy Calorie Burner BACK TO BASIC INDOOR WALKING WEIGHTLOSS WORKOUT || Beginner / Knee Friendly!
#walkingathome #walkingworkout
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If you liked this workout try also this: Disney Gentle Walking Workout
5MIN Warm-up: • 5MIN WARM-UP ROUTINE F...
5MIN Warm-up NO Jumping: • 5MIN WARM-UP ROUTINE F...
5MIN Cooldown: • 5MIN COOL DOWN YOU CAN...
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sharonashill, walk the weight off, weight loss workout, weight loss challenge, walk at home, walking, walking workout, easy calorie burn, burn calories easy, beginner workout, abs
2500 steps, let’s go!
This is perfect if you’re just starting working out!
How many steps should we take next!?🚶♀️❤️
4000 steps
Perfect pick me up! Thanks Sharona!
This was actually so much fun to do! Thank you!
So happy to hear that!❤️
Working out inside chose this one because I’m multitasking our prime minister is resigning today so 😂😂😂 I’m watching news at same time
Loved doing this! What is the last song called? It’s lovely 😊
Close My Eyes - Tape Machines feat. Jason Dering ❤️
what a pleasant end of day, under the weather workout! thank you!
Just finished this workout as my evening workout and absolutely loved it. Love the constant movement, but low impact. Thank you and look forward to seeing more please. Moe (Maureen)
YAY! always love to hear that! definitely more coming :)
Great workout!! I wasn’t expecting to work up a sweat but here I am sweating. Thanks!!
Excellent walking session Sharona ❤️ 🌹 ❤️ Super fun and super sweaty 💦
Great workout
Love the song & choreography
happy you liked it! :)
Great workout! What's the song at 18:00?
It is called: The Chase - Basixx
This is perfect...Will be giving this a go for a bit of a change to my fitness routine. This is so fun and all weather friendly xxx
yay! glad you like it! These are definitely good if the weather is not too good oustide! :)