Can’t get enough Eat, Move, Rest! Thank you for all of the good, helpful, and real information you put into the world. It is so impactful and so needed! Much love to all of you! Have fun at home! Grateful for this community!!! ☺️✨💕🙏🏻🌱
👍👍👍👍👍👍👍👍👍👍👍👍👍100 thumbs up for this video! I needed this right now! My brother is in hospital with depression and other sad things. I love him, but cannot help him. My mom is getting more and more in a dementia. It is hard for me, because we never had a good relationship. And I cannot help her, because she doesn't want help. And on top I work hard in the office with lots of overtime. That's why your tips are coming to the right time! You are a very sweet couple and family and I wish I could have friends like you guys❤.
Love 🥰 this video and thanks for sharing these great 10 tips for mental health Erin and the Stanczyks family. Love 💞all the family. Have a lovely weekend.
A great amount of great healthy tips!!! Will watch this video again to reinforce the main points!!! Thank u!!! Your family gives me healthy, happy tears!!! 💞💞🙃💞💞
I needed This today. I was on a funk and felt overwhelmed with life. Once the daycare babies were sleeping, I went Outside to soak up the sun and listen to this video. I hope this helps.
Absolutely beautiful job on this video. I'm a very rare commenter and first time commenter on your channel. I plan on returning to watch this video time and time again when needed for all these beautiful reminders. What a beautiful service you have just provided. Great job and thank you! 🙏♥️💫✨✨✨✨
Thanks you two, you seem to mention things I've never thought of, like the sun is shining you just have to dig around a little. Thanks Erin love karyann
Thanks guys! This is one of those videos that I'll watch over and over when I need some reminders on how to keep a healthy happy mindset. I think #10 resonated with me the most. Sometimes we just have to accept we don't feel great and it's ok and it will pass.
Hey ! Not related to this video but I would really like to see a video on your homeschooling with max. I know you're just starting out but I'd appreciate any tips you have as I'm looking to homeschool my boys when the time comes. Thanks!!
thank you for this 🙏
Wonderful advice.
Miriam!! Your welcome
Thanks for this helpful information!
Thanks for watching!! Subscribe if you haven't already!
Very helpful video☀️
Now to just start and follow through one day at a time💜
You got this!
@@EatMoveRest 🌸Thank you!
Can’t get enough Eat, Move, Rest! Thank you for all of the good, helpful, and real information you put into the world. It is so impactful and so needed! Much love to all of you! Have fun at home! Grateful for this community!!! ☺️✨💕🙏🏻🌱
👍👍👍👍👍👍👍👍👍👍👍👍👍100 thumbs up for this video! I needed this right now! My brother is in hospital with depression and other sad things. I love him, but cannot help him. My mom is getting more and more in a dementia. It is hard for me, because we never had a good relationship. And I cannot help her, because she doesn't want help. And on top I work hard in the office with lots of overtime. That's why your tips are coming to the right time! You are a very sweet couple and family and I wish I could have friends like you guys❤.
This was really helpful, I love this topic… And never underestimate the power of sleep 😴 🙏🏻
Amen!
The presence process is a great book, myth of normal, and relationship skills.
Love this beautiful family! So clean and wholesome!!!! Great tips!💝
Great video thank you 😊 food is medicine and so is being out in nature .
Love 🥰 this video and thanks for sharing these great 10 tips for mental health Erin and the Stanczyks family. Love 💞all the family. Have a lovely weekend.
Awesome as always!! 👏🏻 👏🏻
I love you all!! Thank you for your videos, especially this one
A great amount of great healthy tips!!! Will watch this video again to reinforce the main points!!! Thank u!!! Your family gives me healthy, happy tears!!! 💞💞🙃💞💞
Thank you so much for another brilliant video. Your channel is my absolute favourite
Thank you so much!!
I needed This today. I was on a funk and felt overwhelmed with life. Once the daycare babies were sleeping, I went Outside to soak up the sun and listen to this video. I hope this helps.
So glad this was helpful to you! Thanks for taking the time to watch and listen!
Absolutely beautiful job on this video. I'm a very rare commenter and first time commenter on your channel. I plan on returning to watch this video time and time again when needed for all these beautiful reminders. What a beautiful service you have just provided. Great job and thank you! 🙏♥️💫✨✨✨✨
We are so thrilled to hear that, Jade! Thanks for watching, glad it helped you!🙏🙏🙏
Thanks you two, you seem to mention things I've never thought of, like the sun is shining you just have to dig around a little. Thanks Erin love karyann
So glad we could help, Karyann! 🙌💓
Great pointers y’all! 👍
Thanks guys! This is one of those videos that I'll watch over and over when I need some reminders on how to keep a healthy happy mindset. I think #10 resonated with me the most. Sometimes we just have to accept we don't feel great and it's ok and it will pass.
That’s what we like to hear…thanks for watching!
Loved this video!!! ❤❤❤❤
Love this video
Awesome video! thanks for sharing
Hope this is helpful!
Hey, could you please share a clean Vitamin D3 supplement? I live in the Uk and it’s quite challenging to get any sun over here 😢
Hey ! Not related to this video but I would really like to see a video on your homeschooling with max. I know you're just starting out but I'd appreciate any tips you have as I'm looking to homeschool my boys when the time comes. Thanks!!
Dusty saying being a first born means he’s more prone to being type A hit so hard haha luv this advice!
Thanks Erin! Great info. Can you tell me what algae based supplement you use?
Yes! We use SunWarrior (EATMOVEREST for 20% off) or Complement (EATMOVEREST15 for 15% off). Both amazing!
Really think you guys would like the emotion code by dr. Bradley Nelson. Maybe checkout podcasts he's been on to see if you resonate
If you want to laugh a lot read: Jonas Jonasson ' The hundred-year-old man who...'. It's brilliant and super funny 😂
plz dusty... not ocd, cdo... alphabetize!!
😂😂😂
Love all three audoibooks you mentioned! Two other great ones are Essentialism and The 5AM Club.
Thanks a bunch for sharing!