Best Speed Exercises For Rugby
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- เผยแพร่เมื่อ 10 ก.พ. 2024
- These are some of the best gym exercises you can use to increase your speed from rugby from @GarageStrength Coach Dane Miller.
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Love the videos but the videos you showed are NRL players. Faster game no line outs different rules. It's called Rugby League 13 players on the field fastest form of rugby and more hits.
th-cam.com/video/QcXpjvrAQbI/w-d-xo.htmlsi=PblkGNmCHOXN0yT8
Strength for scrums and closed space agility for lineouts next
AINT NO WAY! I asked for this like 2 days ago, so awsome to see rugby here.
Yeah lots of people have brought it up over time, especially on the live streams, so I'm guessing he did this before his last trip
Currently using peak with the rugby program and it’s pretty awesome. The workouts are intense
Literally starting rugby training tmrw and this popped up
this is fascinating
Most common injury in footy are the shoulders. Interesting to see a video on strengthening shoulders and making them less resistant to injuries.
Cheers.
Hell yeah
Can you make a strength standards short for
D1 lacrosse players?
Where is the bowling video you said you'd make?
cool, I'm watching you in Russia
Classic bruce lee isometrics
They're called "overcoming isometrics"
@@drip369 yeah that too
Hello I signed up for the 7 day free trial and it charged me can you return it I don't want to dispute it
Rugby League players are more athletic
Exactly. Rugby league players in the intro.
Go the North Queensland Cowboys !!!