45 Minute Rhythm Cycling Class - Classic Rhythm Ride

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  • เผยแพร่เมื่อ 4 พ.ย. 2024

ความคิดเห็น • 192

  • @tonynowicki6455
    @tonynowicki6455 3 ปีที่แล้ว +44

    Today was the first spin class on my new at home bike. Loved it! This will be a key component of my 80 lb weight loss journey :)

    • @mmmmpodcast6221
      @mmmmpodcast6221 3 ปีที่แล้ว +2

      Routing for you ... I hope you've managed to see the results you were aiming for, and if not yet, then KEEP GOING, you can do it ❤!!!!

    • @mariapflegl6082
      @mariapflegl6082 2 ปีที่แล้ว +1

      Hope you have achieved your goals in this past year. Would love to see pics!

  • @sophiepmonful
    @sophiepmonful 4 ปีที่แล้ว +25

    Greetings from a stressed veterinary student all the way in Edinburgh, Scotland! I am so grateful to have found your channel! These are exactly the types of classes that made me fall in love with spinning years ago! Thank you for reminding me and sharing your work with us! I hope you will also post the rides you do live so I can do them later! I have my final tonight and so I will not be able to join your live ride but I look forward to continuing to do your classes and stay sane during this quarantine! In the UK all shops, salons, etc that aren't food shops have been closed since March

  • @stephaniep6448
    @stephaniep6448 2 ปีที่แล้ว +3

    FAV spin class of yours, love that we just hop right into it! Love that each sequence is set to the beat of the music!

  • @omarbaglagel825
    @omarbaglagel825 2 ปีที่แล้ว +2

    THE BEST EVER , I’ve been doing this ride over a year now 2-3 times a week , never gets boring , thank you so much for this masterpiece 🙏🏻

  • @ira_t1507
    @ira_t1507 4 ปีที่แล้ว +5

    This seriously was the best ride I've ever taken! and I have been cycling for over 7 years !

  • @glorianaalvarado3986
    @glorianaalvarado3986 3 ปีที่แล้ว +5

    Gabriella, thanks for this work out! I loved it, please upload more. I love how you are the only one who thinks about our arms! Following you from Costa Rica!

    • @GabriellaGuevara
      @GabriellaGuevara  3 ปีที่แล้ว +1

      You're so welcome!! Thank you for riding along with me! :) Check out my app for more rides! For just $1 the first month, you'll have access to over 300 on demand, interruption free rides with a wide variety of music genres to choose from! There's also different programs you can do too, as well as beginner, intermediate, and advanced rides all in different tabs! :) I'll leave the link here! my.playbookapp.io/gabriella-guevara/checkout?promo=gabriella1&sourceUrl=thecadenceclub.com&redirectUrl=playbookapp.io/creators/gabriella-guevara/onboarding

  • @Tarahhh
    @Tarahhh 4 ปีที่แล้ว

    I'm brand new to spinning, just got a bike a few days ago, but I absolutely love your videos! These rhythm rides are the best workouts I've ever done!

  • @vfitness4life
    @vfitness4life 4 ปีที่แล้ว +15

    Babaaaaay I never thought a smooth voice like yours would have me this hype! Your class was everything hunty! Much love from Houston, TX! ❤️

  • @140Dido
    @140Dido 3 ปีที่แล้ว

    Great!!! You have all I like from Spinning. Thank you for being here.

  • @safarabhi611
    @safarabhi611 2 ปีที่แล้ว +2

    Me encanta 🤩 tus clases gabiiii!!! cada vez me siento mas adicta 🙏🏻🙏🏻🙏🏻gracias

  • @jholden9857
    @jholden9857 4 ปีที่แล้ว +1

    Just gave up the gym and converted my stone shed into a spin studio - Love your classes Gabriella thank you jo x

  • @marthasepulveda1672
    @marthasepulveda1672 4 ปีที่แล้ว +1

    Thanks for an awesome workout! Lovin' it in California! 🤩🤩🤩

  • @joewillie8519
    @joewillie8519 4 ปีที่แล้ว +1

    WOW! You are amazing! Maybe the best spin class I've ever seen! Thank you!!!

  • @stephaniechildress2919
    @stephaniechildress2919 3 ปีที่แล้ว

    Got in my zone, had the lights off & I swear you were right here with me😉😉
    I love your classes & the music is on point💪🏾💪🏾

  • @priscillavega836
    @priscillavega836 4 ปีที่แล้ว +2

    Just finished this class! Loved it! Good music, good workout, everything awesome! I will agree with some of the other comments on the mic volume, though. I’m new to spin and had a hard time hearing what was next.

  • @charlesalbano2634
    @charlesalbano2634 4 ปีที่แล้ว +16

    The workout is great I've done it 3 times my one issue is I'm not seeing your legs, I can keep time when you count, could you please pull the camera back just a few and add some side light for definition. you are a great coach during this lock down, Thank you so much

  • @lynnaim9950
    @lynnaim9950 2 ปีที่แล้ว +3

    I just finished a month trial with the Peloton app and tried many of their instructors. But barely any of them got me to sweat like your workouts do! Your style is similar to the spin instructors at my old college gym. Love your music choices and intensity. Will try your app!

    • @GabriellaGuevara
      @GabriellaGuevara  2 ปีที่แล้ว

      Thank you so so much!! :) I'm so happy you enjoyed it! Happy to have you join the team!

  • @karlaleyva8855
    @karlaleyva8855 3 ปีที่แล้ว +1

    You are simply AMAZING 🤩 thankful to find you and help me in my journey

    • @GabriellaGuevara
      @GabriellaGuevara  3 ปีที่แล้ว

      Keep up the good work Karla! :) Thank you so much for riding along with me!

  • @_jandjdesigns
    @_jandjdesigns 4 ปีที่แล้ว +5

    GREAT WORKOUT! I just finished and burned 445 calories! 🥰 🔥 💦 I LOVE your channel and I’m so glad I found you!!! Thanks girl!! Xoxo

  • @sylviemuise5346
    @sylviemuise5346 2 ปีที่แล้ว +2

    Awesome....love your style, bears ...efficient use of time....thank you so much

    • @GabriellaGuevara
      @GabriellaGuevara  2 ปีที่แล้ว

      Thank you so much for riding along with me! :)

  • @SuperBBetty
    @SuperBBetty 2 ปีที่แล้ว

    What an amazing instructor she is ! Many thanks for this class Gabriella!

  • @oliviahagen775
    @oliviahagen775 3 ปีที่แล้ว +1

    Endless thanks to you! You have made my life so much easier as a busy graduate student! These workouts are amazing, thank you!!!!

    • @GabriellaGuevara
      @GabriellaGuevara  3 ปีที่แล้ว +1

      Thank you so much for riding along with me!! :) Have you checked out my app? You'll have access to over 300 on demand, interruption free rides for only $1 the first month! I'll leave the link here in case you wanna check it out! my.playbookapp.io/gabriella-guevara/checkout?promo=gabriella1&sourceUrl=thecadenceclub.com&redirectUrl=playbookapp.io/creators/gabriella-guevara/onboarding

  • @AshleypMills
    @AshleypMills 4 ปีที่แล้ว +1

    Sensational ride!! Have been doing your rides on-line from Dubai since the pandemic hit - they are fantastic. This one for me is incredibly good. Thank you!!

  • @zoraidag6374
    @zoraidag6374 4 ปีที่แล้ว

    Love you cycling classes. The music and instruction are amazing keeps you pumped and excited the whole time. Maximum calorie burn is what i love the most.

  • @romyberntsen5216
    @romyberntsen5216 2 ปีที่แล้ว

    I absolutely love your classes! AWESOME!

  • @janakovarik3552
    @janakovarik3552 3 ปีที่แล้ว

    Hi, only the kindest greetings from Prague, Czech Republic! I'm gonna say, this is by far a saviour in these quarantine-times! I love your positive vibes - they make me survive this little 46-minute hell :))))!! I am so glad I found your channel and thank you so so much!!

  • @jessicabenzel7858
    @jessicabenzel7858 4 ปีที่แล้ว +1

    Yay this is amazing thank you for posting these videos! There are NO good free spin classes and this is amazing quality. I am sharing with all my friends, I am going to do this one later! LOVE the music!!!! 100% helping during this time, very much appreciated

  • @loriyoung2579
    @loriyoung2579 4 ปีที่แล้ว +1

    Thank you !!! For a great ride. I’ve been looking for a good cycling class and this is great 😀

  • @ilovemho
    @ilovemho 3 ปีที่แล้ว

    Was having a stressful morning, and this class took all that way! Love the flow and energy 💕

  • @peggyleclair256
    @peggyleclair256 4 ปีที่แล้ว

    Fantastic ride. My legs are singing!!! I will definitely be back for more!! Thank you!!

  • @eleanorjohnson9196
    @eleanorjohnson9196 4 ปีที่แล้ว

    I love your videos!! Especially the 45 min rides. Life changing! feeling more confident in my body and mind every time thank you

  • @patriciawilliams5599
    @patriciawilliams5599 4 ปีที่แล้ว

    Awesome workout! Nice to workout to clean music.✝️🩸🙏🏽

  • @upsidedownanna1770
    @upsidedownanna1770 4 ปีที่แล้ว +2

    You totally reignited my endorphin obsession. 🙌🙌

  • @bec285
    @bec285 3 ปีที่แล้ว

    Absolutely loved this one! So pleased I came across your channel. 🥰🙏

  • @TopshopandCakepops
    @TopshopandCakepops 4 ปีที่แล้ว

    Omg wow I absolutely loved this class!! I have been missing my normal spin classes as it’s lockdown in London but this brought the joy of spinning back to me!! Thank you ❤️

  • @daramolotsky2015
    @daramolotsky2015 4 ปีที่แล้ว +24

    I literally love these so much. I've been able to keep up my riding on my home bike and these rides are perfect and exactly what I'm used to!! My only request is that you turn up your mic a little more, sometimes I can't hear it over the music!

    • @beautymommyph
      @beautymommyph 4 ปีที่แล้ว +1

      Yeah! her voice is kinda soft so I used my earphones and I was able to hear her better. IDK why. :o

    • @elanamischel9939
      @elanamischel9939 3 ปีที่แล้ว

      Yes 🙏🙏🙏

  • @milada102
    @milada102 4 ปีที่แล้ว +1

    Best spin workout on youtube that I've tried so far!!!!!

  • @dilminkucukbarak7465
    @dilminkucukbarak7465 3 ปีที่แล้ว

    I have discovered your channel very recently and you’ve made my day! Such a great spinning class. Thanks a lot

  • @TAB1234ism
    @TAB1234ism 4 ปีที่แล้ว

    I love you so much for posting these! Thank you so much!!! Please keep posting!

  • @wwlee19
    @wwlee19 2 ปีที่แล้ว

    Absolutely looove the pace of your classes 🤩 Me encantó!!

  • @jacquimariealdosa498
    @jacquimariealdosa498 3 ปีที่แล้ว +1

    I love your music and choreography ❤️❤️❤️❤️

    • @GabriellaGuevara
      @GabriellaGuevara  3 ปีที่แล้ว

      Thank you so much! :) Have you checked out my app? You'll find over 200 on demand, interruption free rides with a wide variety of music genres to choose from! I'll leave the link here :) my.playbookapp.io/gabriella-guevara/checkout?promo=gabriella1&sourceUrl=thecadenceclub.com&redirectUrl=playbookapp.io/creators/gabriella-guevara/onboarding

  • @gabriellerivera7412
    @gabriellerivera7412 4 ปีที่แล้ว +1

    Such an incredible class!

  • @rc011466
    @rc011466 4 ปีที่แล้ว

    Awesome! Enjoyed your class... totally fun while working out! Thank you!

  • @chantillylane100
    @chantillylane100 3 ปีที่แล้ว

    I love your channel! It gets me moving daily. I need to know where you got that workout outfit

  • @sonnurazakli6306
    @sonnurazakli6306 2 ปีที่แล้ว

    Best class you’ve done!!!!!!!!!

  • @MutimaH
    @MutimaH 3 ปีที่แล้ว

    This was awesome. You have a great rhythm. The rhythm you bring makes crazy moves, possible. :-)

  • @amychristine5124
    @amychristine5124 4 ปีที่แล้ว

    I don't have a spin bike and I do it with modifications. I am still doing 11 miles on my bike and I am toning as well. Great video!

  • @MythicStealth
    @MythicStealth 4 ปีที่แล้ว +2

    All I had to do was watch a few seconds and I'm like, yeah, this is for me. Gonna go do it right now!

  • @mariapflegl6082
    @mariapflegl6082 2 ปีที่แล้ว

    Still one of my favorite rides! I love the variety and the challenges! ( Hate that tequila get wasted song tho!)

  • @allisonhancock3232
    @allisonhancock3232 4 ปีที่แล้ว +1

    I wasn’t feeling a ride this morning... this was perfect... transitions were quick so I had no time to think... just go! Great music. Thanks!

    • @peggyleclair256
      @peggyleclair256 4 ปีที่แล้ว

      Peggy LeClair, Hillsboro OR, WOW!! That was fun!! My legs are singing!! I will be back for more, you can count on it!!

  • @magdalenawozniak554
    @magdalenawozniak554 ปีที่แล้ว

    I love this channel ❤️ your energy 👏 I wish to be there for real 💯😘😘😘

  • @fleur_cambodge
    @fleur_cambodge 4 ปีที่แล้ว

    Love you! You are amazing coach ❤️🙏🏻🚴🏻‍♀️🚴🏻‍♀️

  • @cassandradowns7662
    @cassandradowns7662 2 ปีที่แล้ว +1

    Definitely more of a ride for beginners, she mainly stuck to 60-65 rpm’s with minimal choreo.

  • @paulapavez4834
    @paulapavez4834 4 ปีที่แล้ว

    Thank you so much, it was a great class. You are the best teacher !!!

  • @taniapaoli8988
    @taniapaoli8988 3 ปีที่แล้ว

    Amazing Workout!! Thank you so much!!

  • @kreesto
    @kreesto ปีที่แล้ว

    My favorite class ❤

  • @beautymommyph
    @beautymommyph 4 ปีที่แล้ว +1

    This is my second ride with you! I think I found my spin coach (lockdown version). I particularly love this one 'cause the moves are perfect for the music!

  • @jayelawrence8472
    @jayelawrence8472 4 ปีที่แล้ว

    You floor me 🔥🔥 Incredible beats with an incredible instructor! Thank you Gabriella 😘

  • @sharonvuokko4565
    @sharonvuokko4565 4 ปีที่แล้ว +1

    LOVE LOVE this class! 😊 I had A workout !

  • @len5435
    @len5435 4 ปีที่แล้ว

    I love your rides!!! You are amazing!!! 😊👍💪

  • @Peace_Love_Fitness
    @Peace_Love_Fitness ปีที่แล้ว

    Another awesome and fun ride !!
    Thank you !!

  • @lotopastor4019
    @lotopastor4019 3 ปีที่แล้ว

    Enhorabuena! Me encantan tus clases

  • @pritisanghai
    @pritisanghai 4 ปีที่แล้ว

    I enjoyed this ride thoroughly. Music was amazing. Will add to my favorite and do it again. Thank you.

    • @ilseesparza8297
      @ilseesparza8297 4 ปีที่แล้ว

      EXCELLENT Class!!! I sweated non stop and burned 90 calories above my normal cycle session!!!!

  • @claudialynch5216
    @claudialynch5216 4 ปีที่แล้ว

    This exactly what I needed!!! This was an awesome ride!👏♥️ THANKS for posting.

  • @cecilylongo8747
    @cecilylongo8747 4 ปีที่แล้ว

    Super fun ride! Making the most of this quarantine with your great spin classes!

  • @priscillamiranda2996
    @priscillamiranda2996 4 ปีที่แล้ว

    Omgosh!!! Awesome ride! I’m drenched loved your instruction all throughout the video!! 🔥😁

  • @jessielisa8236
    @jessielisa8236 3 ปีที่แล้ว

    So good!! Please keep adding videos, please please please!!!

  • @manuelaluc4130
    @manuelaluc4130 4 ปีที่แล้ว

    a very beautifull class, very great, good job! thank you so much

  • @shobharani447
    @shobharani447 3 ปีที่แล้ว

    Good morning I am looking your video .omg I am at work .cannot wait to go home and do my spinning with u .I love it .I got new bike 🚴.gift .I work for Health care .so coming home .Doing class with u .Help me so much ,God bless u ❤️❤️🙏🙏

  • @jocelyntaylor5612
    @jocelyntaylor5612 3 ปีที่แล้ว

    Great workout! Looking forward to more 🚴‍♀️

  • @lalalightning964
    @lalalightning964 4 ปีที่แล้ว

    Wow best one so far!

  • @njnisi1
    @njnisi1 3 ปีที่แล้ว

    Great class! Loved the music!

  • @mariafontana7421
    @mariafontana7421 4 ปีที่แล้ว

    That was amazing! I am so glad I found you! Thank you!

  • @cristinamariawilmer
    @cristinamariawilmer 2 ปีที่แล้ว +1

    GREAT cycling class!

    • @GabriellaGuevara
      @GabriellaGuevara  2 ปีที่แล้ว +1

      Thank you so much for riding along with me! :) I'm glad you enjoyed it!

  • @isatapatia8992
    @isatapatia8992 4 ปีที่แล้ว +14

    Let me just tell you.. this class is so good it made me wanna barf 😂❤️ That’s what I get for eating like crap all weekend 🤦🏻‍♀️

  • @nari.hannnnn
    @nari.hannnnn 3 ปีที่แล้ว +1

    Amazing workout !!!! Loved it

    • @GabriellaGuevara
      @GabriellaGuevara  3 ปีที่แล้ว

      yassss! great job! :) thank you so much for riding along with me! have you checked out my app, you'll find over 200 interruption free rides with a variety of music genres to choose from! thecadenceclub.com/

  • @michaelcasten1089
    @michaelcasten1089 4 ปีที่แล้ว

    Thank you for uploading these! Love your rides

    • @GabriellaGuevara
      @GabriellaGuevara  4 ปีที่แล้ว

      Thank you💛🤗 I upload rides 3x a week on my Playbook App! $1 to subscribe!
      my.playbookapp.io/gabriella-guevara/checkout?promo=gabriella1

  • @violetle
    @violetle 2 ปีที่แล้ว

    Because of your class I resumed cycling

  • @beckyann6230
    @beckyann6230 4 ปีที่แล้ว

    Great cycle sesh and choice of music!!! Thank you!!!

  • @adrianaalvarado999
    @adrianaalvarado999 4 ปีที่แล้ว

    Love your classes!! Thank you!! ❤️

  • @consuelogarciaproto2448
    @consuelogarciaproto2448 4 ปีที่แล้ว

    Lovely the class:) 💪🏻👏🏻🥰🇨🇱

  • @anniesmithreimaginedinspir3662
    @anniesmithreimaginedinspir3662 4 ปีที่แล้ว

    Thank you for the great workout!

  • @zoeycarver3095
    @zoeycarver3095 4 ปีที่แล้ว

    Excellent workout!

  • @marievelous
    @marievelous 4 ปีที่แล้ว

    Thank you for the amazing ride!!!

  • @carinavillacres5023
    @carinavillacres5023 3 ปีที่แล้ว

    🙌 amazing! 🙇‍♀️🙅‍♀️🙇‍♀️

  • @cattycatt256
    @cattycatt256 4 ปีที่แล้ว +1

    Thank you!!!! Best ride 🥵‼️

  • @belindalow7314
    @belindalow7314 4 ปีที่แล้ว

    great workout ! Lové doing w weights too! Also sweat a lot! 👍

  • @lauraweltman9035
    @lauraweltman9035 4 ปีที่แล้ว

    Loved this!

  • @carolinahuang1627
    @carolinahuang1627 4 ปีที่แล้ว

    Awesome!! Love the movements and songs

  • @melissalynn6680
    @melissalynn6680 4 ปีที่แล้ว

    Oh it does show whole time great gonna do today!! Thankyou

  • @elanazalter6906
    @elanazalter6906 4 ปีที่แล้ว

    I'm soaked! Thank you thank you!!!

  • @Dishpjl
    @Dishpjl 4 ปีที่แล้ว +1

    I’ve done a lot of spinning videos and very much enjoyed the music in this one. The challenge was I couldn’t hear the instructions over the music and because of the angle of the camera it was hard to tell sometimes whether she was seated or standing or hovering over the seat. Enjoyed it but unless your experience with this instructor I think it would be hard to follow.

  • @hannahrees176
    @hannahrees176 4 ปีที่แล้ว

    Loved this!! I loved the beginning pep talk... we did click to do this!! Amazing

  • @wahiebahabrahams2194
    @wahiebahabrahams2194 4 ปีที่แล้ว

    Awesomeness, I could keep up
    ❤️🤗

  • @anniefortin628
    @anniefortin628 4 ปีที่แล้ว

    Love your workouts! ♥

  • @claireashraf2554
    @claireashraf2554 4 ปีที่แล้ว

    Insane workout!!!!!

  • @reyna9921
    @reyna9921 ปีที่แล้ว

    Gracias 😁

  • @ceecee012
    @ceecee012 4 ปีที่แล้ว +2

    I love your classes so much. Dare I say this... I like them more than Peloton! I like how calm and steadfast you are. The overly motivational / pushy / cheerleader spin instructor type doesn’t work for me. Thanks for the great workout during shelter in place!

  • @janettborjas5920
    @janettborjas5920 4 ปีที่แล้ว +1

    I love your workouts so much. I can't believe how much I sweat.

  • @mspukersya
    @mspukersya 4 ปีที่แล้ว +1

    Hi gab, what happened to your old videos? I loved them so much , but I don’t seem to find it.