For only being 17, I think you are going to continue to grow and only gain more and more wisdom to share with everyone! Thanks for another great video 😊
1. Awareness that you just want the dopamine. 2. Tell yourself you are ok the way you are. 3. Exert a lot of energy. 4. The more urges you get, the stronger you get.
One of the biggest problems is having too much free time and no access to women. I guarantee anyone reading this, if you stay busy and don't allow yourself to sit and scroll through social media etc, and combine that with having a girlfriend or just dating women in general, your pron addiciton will cease to exist. I got lazy recently after having an accident on my motorbike and ended up relapsing. Before that I was keeping busy and dating regularly, no urges to watch pron whatsoever.
I constantly ask myself what would my life be like if I found semen retention in my teenage years . Still feel very blessed for finding this practise .
Jack, you're amazing broo, thanks a lot I'm still going broo.. I was feeling very corny this morning but I did push ups and its going I'm not giving dude.
The main trigger for urges seems to be digital media. Avoiding that will help a lot. Also, when you start to realise that most of the triggering images involve people who you don't know, who will never even talk to you, you then start questioning the logic behind allowing them to have such an impact on you.
I wish I was that conscious person as you're when I was your age or even a bit older. Wish you the best on this path. Only the person who is able to conquer his temptations and weaknesses can become a truly strong and unshakable before life's tests
I have taken away (and use) SO much of what you present. Thank you!! I wish I were going to be Alice to see where you go in life, I think it is more than I'm currently programmed to see. Wow!
Men who desire a chaste life are blessed. Physicians of ancient India knew that the food we eat goes through a 7-stage process of digestion. It first becomes plasma, then blood, then muscle, then fat, then bone, then bone marrow, and then the male seed (7th stage). If it's conserved, it's transformed into a substance called "ojas". Ojas is the most refined element in the body, and is the link between the body and consciousness. Ojas promotes vibrant health, long life, radiant complexion, and union with God. A chaste life helps to ensure the production of ojas. It's a life worth living.
I once did it that much that I just stopped and that was 3 days ago I’m tired of that shit and I’m fully going to stop now I already feel so much better
My secret to handling urges is to embrace them When I have an urge I simply tell myself that “I’m taking my life in a positive new direction that does not include fapping.” Urges are inevitable but giving in is a choice Choose to resist the temptation to fap
Not resist, choose to embrace them. If you resist, fight or try to run away from the urges, they will come back stronger. Embracing the urges reduces the consistency and intensity of the urges and you get mentally tougher each time
That's a wonderful video jack, and if you don't mind I'd like to see a video about ( feeling overwhelmed, being very productive and being very good, and still feeling that " it's not enough and being stressed by that, and thinking that you wont make it happen"...I'm sorry that's a long text, thank you
DUDE, YOU ARE FUCKEN GLOWING!!!...NO HOMO, YOU LOOK PURE AND I CAN SEE THAT YOU REALLY ARE ON THE JOURNEY!!! STAY STRONG MY BROTHER, MUCH LOVE FROM ISRAEL✊✊✊
Before the era of digital media, it would have been impossible to get triggered on such a regular basis. When you realise that what's triggering you are images or videos (which could be digitally modified/altered to appear more attractive than those people are in reality) then you start feeling like a fool for giving in to it in the name of seeking pleasure or satisfaction. There's nothing satisfying about fantasizing in response to attractive images of people who don't know you and will never even talk to you.
Eventually you start to get sick and tired of looking at images for pleasure. And you'll never find any person who you can see or meet in reality (rather than in images/videos) who will be willing to fulfill your fantasies and desires.
Hey bro I’m on day 34 and I love the benefits but I have had some leakage of semen not a wet dream or orgasm or masturbation have you ever heard of this?
It does happen rarely were it just leaks out for ho reason. Not sure if it can be helped. I wouldn't worry about it unless there's a way to stop it (not sure that there is). Stay strong bro.
It does seem to be a waste of time and energy looking at images of people who you'll never meet or talk to, and trying to get pleasure and satisfaction from those images. If you think logically about the whole process, it doesn't make sense.
Brother you always motivate me to be the best version of myself even though i fail but im still trying and I'll never give up. I really appreciate your contribution to help people live better lives. 🫂💕
For only being 17, I think you are going to continue to grow and only gain more and more wisdom to share with everyone! Thanks for another great video 😊
Thanks heaps brother. I will use your words as fuel ❤️🤝
@@JakPiggott - You have a ton of charisma! Definitely keep at it 😉
Fr
1. Awareness that you just want the dopamine.
2. Tell yourself you are ok the way you are.
3. Exert a lot of energy.
4. The more urges you get, the stronger you get.
One of the biggest problems is having too much free time and no access to women. I guarantee anyone reading this, if you stay busy and don't allow yourself to sit and scroll through social media etc, and combine that with having a girlfriend or just dating women in general, your pron addiciton will cease to exist. I got lazy recently after having an accident on my motorbike and ended up relapsing. Before that I was keeping busy and dating regularly, no urges to watch pron whatsoever.
I constantly ask myself what would my life be like if I found semen retention in my teenage years . Still feel very blessed for finding this practise .
I went 672 days on retention an I can confirm that it’s worth it
Jack, you're amazing broo, thanks a lot I'm still going broo..
I was feeling very corny this morning but I did push ups and its going I'm not giving dude.
Thanks brother. Best of luck on your journey man. Wishing you the best
The main trigger for urges seems to be digital media. Avoiding that will help a lot. Also, when you start to realise that most of the triggering images involve people who you don't know, who will never even talk to you, you then start questioning the logic behind allowing them to have such an impact on you.
I wish I was that conscious person as you're when I was your age or even a bit older.
Wish you the best on this path.
Only the person who is able to conquer his temptations and weaknesses can become a truly strong and unshakable before life's tests
I have taken away (and use) SO much of what you present. Thank you!! I wish I were going to be Alice to see where you go in life, I think it is more than I'm currently programmed to see. Wow!
Men who desire a chaste life are blessed.
Physicians of ancient India knew that the food we eat goes through a 7-stage process of digestion. It first becomes plasma, then blood, then muscle, then fat, then bone, then bone marrow, and then the male seed (7th stage). If it's conserved, it's transformed into a substance called "ojas". Ojas is the most refined element in the body, and is the link between the body and consciousness. Ojas promotes vibrant health, long life, radiant complexion, and union with God.
A chaste life helps to ensure the production of ojas. It's a life worth living.
Thanks so much Jak! You motivate me for a better life in almost every video.
Keep it up boy 💪👍!
I once did it that much that I just stopped and that was 3 days ago I’m tired of that shit and I’m fully going to stop now I already feel so much better
Don't watch it bro control
My secret to handling urges is to embrace them
When I have an urge I simply tell myself that “I’m taking my life in a positive new direction that does not include fapping.”
Urges are inevitable but giving in is a choice
Choose to resist the temptation to fap
Couldn’t say it any better 💯
Not resist, choose to embrace them. If you resist, fight or try to run away from the urges, they will come back stronger. Embracing the urges reduces the consistency and intensity of the urges and you get mentally tougher each time
Nicely explained Jak ! I 'm starting today . :)
Best of luck bro! I’m rooting for you 🤝
@@JakPiggott thanks man! still going strong :)
That's a wonderful video jack, and if you don't mind I'd like to see a video about ( feeling overwhelmed, being very productive and being very good, and still feeling that " it's not enough and being stressed by that, and thinking that you wont make it happen"...I'm sorry that's a long text,
thank you
I’ll put it on my notes list bro, glad you liked the video Fahd ❤️
This is golden information! Much love ✌🏻
If my mind tells me just one more time, I immediately go to spotify.
DUDE, YOU ARE FUCKEN GLOWING!!!...NO HOMO, YOU LOOK PURE AND I CAN SEE THAT YOU REALLY ARE ON THE JOURNEY!!! STAY STRONG MY BROTHER, MUCH LOVE FROM ISRAEL✊✊✊
Before the era of digital media, it would have been impossible to get triggered on such a regular basis. When you realise that what's triggering you are images or videos (which could be digitally modified/altered to appear more attractive than those people are in reality) then you start feeling like a fool for giving in to it in the name of seeking pleasure or satisfaction. There's nothing satisfying about fantasizing in response to attractive images of people who don't know you and will never even talk to you.
1970 days hard mode Nofap today.
What about nocturnal emissions (wet dreams)? Didn't you have them?
Those are rare anyway
Nearly 10k!
Yessir love you bro ❤️
Thanks a lot jack i have been struggling for past 1 year
Eventually you start to get sick and tired of looking at images for pleasure. And you'll never find any person who you can see or meet in reality (rather than in images/videos) who will be willing to fulfill your fantasies and desires.
Best no fap strategy i have ever seen till today
Hope it helps :)
@@JakPiggott thank you , plzz try to make daily vedios on this to keep us motivated
Pretty awesome vid!
Thanks brother ❤️
Hey bro I’m on day 34 and I love the benefits but I have had some leakage of semen not a wet dream or orgasm or masturbation have you ever heard of this?
It’s normal for some people but don’t edge or entertain lustfull thoughts.
It does happen rarely were it just leaks out for ho reason. Not sure if it can be helped. I wouldn't worry about it unless there's a way to stop it (not sure that there is). Stay strong bro.
Heyyy bro addicted to ur videos ur doing good man also suggest some books to read
Thanks bro! My 3 favourite books for conquering addiction and life in general would be 1. The power of now. 2. The untethered soul 3. Ego is the enemy
I tend to notice my urges are at their strongest in the first couple of days after a relapse… THAT IS WHY I AVOID RELAPSING AT ALL COSTS
Definitely bro 🤝🤝
Great advice
Thank you bro 🙏
Thin coat of tiger balm on the palm..Rub on the hydraulics 👍.. Start with Vicks
im 14 and im trying to quit but every night
Follow the steps in this video bro, hope it helps :)
Amazing talk
Bro how to cure nightfall I am on my day104
Do you edge or are you completely abstinent?
Didn’t even touch the snake bro
I’m 15 today
Starting today 💪
It does seem to be a waste of time and energy looking at images of people who you'll never meet or talk to, and trying to get pleasure and satisfaction from those images. If you think logically about the whole process, it doesn't make sense.
We can't get the free ebook anymore 😭
Bro wanna ask one question in this 631 days of journey how many nights fall u had ???
E-book link is not working.
HIGH END ADVICE HERE
I love looking at korn
Jak you shouldn't be using f words when getting angry, it's low vibrational, please work on your better vocabulary.
Wanna handle urges effectively? Go outside and talk to girls… simple.
"I used to suck," followed by a pause, is a crazy way to begin a relapse motivation video. Just saying.
This is what i want i also message you on instagram to tell about ur personal life that we can change ourselves and that's great 😇
Yeah for sure man, I want to talk more about my own journey to inspire others on their journey
Brother you always motivate me to be the best version of myself even though i fail but im still trying and I'll never give up. I really appreciate your contribution to help people live better lives. 🫂💕
I love your mindset brother. Glad you’re enjoying the content ❤️