Hi i really like your content i just have a hard time observing my thoughts i feel so identified and am afraid i am ignoring/suppressing them when i observe them.
@@RS48333 see that’s precisely the problem. There’s a whole world of difference between practicing a few times a day versus prioritizing it all day from the moment u wake up. It’s your approach that’s the inefficiency not the technique.
Hello, I feel resistance towards a relationship entering my life. I am not as bad as I was a few years ago however how do I clear it up? Does it take time?
@@andysvibe111 It feels as if I am cup with its water spilled out. It also feels I am stuck in my head a lot asking, analysing and then I get burnt out driving myself mad lol
This is exactly what I needed. Thank you 🙏
@@Show_Love_Serina I’m glad it resonates hehe
Hi i really like your content i just have a hard time observing my thoughts i feel so identified and am afraid i am ignoring/suppressing them when i observe them.
@@RS48333 what does your current presence practice look like
@@andysvibe111 i do the inner body awareness as you mentioned in your videos and i do it a few times a day.
@@RS48333 see that’s precisely the problem. There’s a whole world of difference between practicing a few times a day versus prioritizing it all day from the moment u wake up. It’s your approach that’s the inefficiency not the technique.
@@andysvibe111 ahh got it, so practice it all day make it into a habit that helps me a lot thank you.
@@RS48333 yup! Give that a try and also just practice presence and stop analyzing about presence.
Hello,
I feel resistance towards a relationship entering my life. I am not as bad as I was a few years ago however how do I clear it up? Does it take time?
@@dianacrainiciuc8440 what does your current spiritual practice look like
@@andysvibe111 It feels as if I am cup with its water spilled out.
It also feels I am stuck in my head a lot asking, analysing and then I get burnt out driving myself mad lol
@@dianacrainiciuc8440 ok u need to start with present moment awareness. I’ll send u a playlist of videos
@@dianacrainiciuc8440 th-cam.com/play/PLjgtK0nByWBxvbF_toVXdctprJv1zt-2X.html&si=fuY9o7jGNg2xGVAA
@@andysvibe111 Thank you. I have just discovered your channel and find that it helps me.